Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Croatch on August 13, 2007, 02:33:02 PM
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Is it me, or do people who lift get this all the time:
"Hey, what's that you're eating...looks good."
"Gotta get that protein."
"Are you eating...again?"
to friend..."This guy eats all the time."
A few years of these comments...now it's getting to be a bit much. Every time I'm somewhere new for any period of time, people see me eat pretty often and they can't help but to let me know they notice. I need a shirt that says, "Yes, I eat a lot. Don't look at my food, ask me what I'm eating, or talk to me about lifting."
Any good stories on this?
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I assume everyone here can relate.
Eat a healthy, BBing diet and people will complain and comment.
Eat shit and no one will notice.
funny how that works.
At classes I'll eat chicken and vegetables while others eat pizza and candy, yet I get the stares.
I understand why. But it's not rational.
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Is it me, or do people who lift get this all the time:
"Hey, what's that you're eating...looks good."
"Gotta get that protein."
"Are you eating...again?"
to friend..."This guy eats all the time."
A few years of these comments...now it's getting to be a bit much. Every time I'm somewhere new for any period of time, people see me eat pretty often and they can't help but to let me know they notice. I need a shirt that says, "Yes, I eat a lot. Don't look at my food, ask me what I'm eating, or talk to me about lifting."
Any good stories on this?
Ask them if you eat so much then why is their Bodyfat so much higher than yours.
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Haha. I have a similar one. In my workplace I usually get a measuring jug and put a pint of milk in it and mix in some protein powder and slurp away at it at my desk. When people see me stirring up my drink they say "Is that your energy drink?" and I say "no, it's protein".
Five years later the same people are asking the same question "do you drink that for energy?" and I say "no, fuck off, it's protein".
What don't people understand about the word "protein" and that it's not a source of energy?
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Haha. I have a similar one. In my workplace I usually get a measuring jug and put a pint of milk in it and mix in some protein powder and slurp away at it at my desk. When people see me stirring up my drink they say "Is that your energy drink?" and I say "no, it's protein".
Five years later the same people are asking the same question "do you drink that for energy?" and I say "no, fuck off, it's protein".
What don't people understand about the word "protein" and that it's not a source of energy?
Do you drink that for energy?
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Eat a healthy, BBing diet and people will complain and comment.
Eat shit and no one will notice.
Sheer brilliance.
haha, I'm glad others feel my pain. Let's hear more. ;D
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I assume everyone here can relate.
Eat a healthy, BBing diet and people will complain and comment.
Eat shit and no one will notice.
funny how that works.
At classes I'll eat chicken and vegetables while others eat pizza and candy, yet I get the stares.
I understand why. But it's not rational.
no you are irrational, and have been suckered by Supplement company propaganda. BBing diets are not healthy, you would be healthier and live longer eating less even if it was Pizza and candy.
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no you are irrational, and have been suckered by Supplement company propaganda. BBing diets are not healthy, you would be healthier and live longer eating less even if it was Pizza and candy.
That depends on the definition.
My diet now is LOTS of lean meat (chicken, tuna)
TONS of fibrous veggies of all sorts (tomatoes, carrots, broccoli, etc)
skimmed milk
parboiled brown rice
Healthy fats from olive oil, fish, fish oil capsules, walnuts, etc
some eggs
1-2 multivitamin and mineral pills daily
zinc
I don't drink alcohol anymore and never eat fast foods and steer away from junk whenever I can and very rarely touch candy.
This diet is as healthy as can be.
and it IS a bodybuilding diet, albeit a very tough one if one's metabolism is really high.
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Also, the whole "eat less - live longer" may be interesting from an academic, scientific point of view - not for us.
You're still gonna die from cancer (1/3), cardiovascular diseases (1/3) and all the other crap.
And it's not proven on humans yet.'
Croatch, I have lots of small stories, hold on 5 minutes.
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That depends on the definition.
My diet now is LOTS of lean meat (chicken, tuna)
TONS of fibrous veggies of all sorts (tomatoes, carrots, broccoli, etc)
skimmed milk
parboiled brown rice
Healthy fats from olive oil, fish, fish oil capsules, walnuts, etc
some eggs
1-2 multivitamin and mineral pills daily
zinc
I don't drink alcohol anymore and never eat fast foods and steer away from junk whenever I can and very rarely touch candy.
This diet is as healthy as can be.
and it IS a bodybuilding diet, albeit a very tough one if one's metabolism is really high.
No it is not healthy, it is likely way too many calories to promote longevity or to allow you to avoid the ravages of aging. Caloric restriction is optimal.
Also, the whole "eat less - live longer" may be interesting from an academic, scientific point of view - not for us.
You're still gonna die from cancer (1/3), cardiovascular diseases (1/3) and all the other crap.
And it's not proven on humans yet.'
Croatch, I have lots of small stories, hold on 5 minutes.
There is more scientific data suggesting the health benefits of caloric restriction than supporting any other dietary protocol. If this doesn't interest you and you would rather stake your health on ad copy from bodybuilding magazines, well more power to you.
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Haha. I have a similar one. In my workplace I usually get a measuring jug and put a pint of milk in it and mix in some protein powder and slurp away at it at my desk. When people see me stirring up my drink they say "Is that your energy drink?" and I say "no, it's protein".
Five years later the same people are asking the same question "do you drink that for energy?" and I say "no, fuck off, it's protein".
What don't people understand about the word "protein" and that it's not a source of energy?
is that what you really tell em, "bigJ"? ::)
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I'm seriously considering inventing some lie about my blood sugar, dictating a strict diet if I am training.
Because all the crap I've had to hear from family, strangers and to a lesser degree, friends, gets tiresome very quickly.
Prime example: I was visiting my dad's, and my brother was there. This was when I had just begun training. I was preparing some supper, cooking lots of pasta and preparing some minced beef. Also drinking half a gallon of milk during the day.
He kept commenting. "Why are you eating all that, it's wrong. It's a waste. Don't eat so much. Drink water instead.". He went on like a broken record for a few minutes, repeating the same content yet in many different ways.
Ironically, my brother has started training as well, and just recently I visited him and we stood in the kitchen where he, after a workout, was drinking milk, cooking pasta and preparing vast quantities chicken.
The irony. I of course pointed this out to him with some laughter. "see how full of bullshit you were"
Not long ago, during vacationing to Greece, I was eating tuna and carrots etc (dieting), and my sister commented on my eating habbits for the manieth time. I finally burst out how full of shit she was and how she was appearently just trying to sabotage my efforts.
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No it is not healthy, it is likely way too many calories to promote longevity or to allow you to avoid the ravages of aging. Caloric restriction is optimal.
There is more scientific data suggesting the health benefits of caloric restriction than supporting any other dietary protocol. If this doesn't interest you and you would rather stake your health on ad copy from bodybuilding magazines, well more power to you.
Listen, I don't personally doubt that this may be true - caloric restriction for longevity.
But what about the PRACTICAL APPLICATION of this approach?
You are STILL going to die from all the other stuff everyone else is.
Your definition of "healthy" is slightly absurd.
A diet as the above is optimal for avoiding cardiovascular diease, as it is very low in sat. fats for one, and full of healthy fats.
Also, primary carb source fibrous veggies - combats cancer since it's loaded with anti-oxidants and phytonutrients.
Also, stabile blood sugar.
Not to mention the possible side effects of the caloric restriction on bone strength as you age. 1/3 of women develop osteoporosis already as is. Scientists have also argued that such a widespread caloric restriction could worsen that figure.
Even so, your definiton of healthy is pretty subjective.
Healthy is also more than living to be 80 years instead of 77.
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He kept commenting. "Why are you eating all that, it's wrong. It's a waste. Don't eat so much. Drink water instead.". He went on like a broken record for a few minutes, repeating the same content yet in many different ways.
He was right and you were wrong. Too bad he got suckered into the BBing con as well. I bet both of you are looking plumper than Jugs cover models.
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He was right and you were wrong. Too bad he got suckered into the BBing con as well. I bet both of you are looking plumper than Jugs cover models.
Argue better or expect no reply.
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Listen, I don't personally doubt that this may be true - caloric restriction for longevity.
But what about the PRACTICAL APPLICATION of this approach?
You are STILL going to die from all the other stuff everyone else is.
Your definition of "healthy" is slightly absurd.
A diet as the above is optimal for avoiding cardiovascular diease, as it is very low in sat. fats for one, and full of healthy fats.
Also, primary carb source fibrous veggies - combats cancer since it's loaded with anti-oxidants and phytonutrients.
Also, stabile blood sugar.
Not to mention the possible side effects of the caloric restriction on bone strength as you age. 1/3 of women develop osteoporosis already as is. Scientists have also argued that such a widespread caloric restriction could worsen that figure.
Even so, your definiton of healthy is pretty subjective.
Healthy is also more than living to be 80 years instead of 77.
Do some research Caloric Restriction will extend your life expectancy by 20 or 30 years will help you avoid the effects of aging like MUSCLE LOSS, frailty and disease.
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Argue better or expect no reply.
improve your diet or expect to die young.
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no
you're still gonna die from the same stuff everyone else is, even if you manage to live a tad longer.
and then there's the feeling of hunger.
And give me a break. Stop your sensationalism, it's not founded in logic, science, facts or reasonable perspective or rational assumptions.
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I'm seriously considering inventing some lie about my blood sugar, dictating a strict diet if I am training.
Because all the crap I've had to hear from family, strangers and to a lesser degree, friends, gets tiresome very quickly.
Prime example: I was visiting my dad's, and my brother was there. This was when I had just begun training. I was preparing some supper, cooking lots of pasta and preparing some minced beef. Also drinking half a gallon of milk during the day.
He kept commenting. "Why are you eating all that, it's wrong. It's a waste. Don't eat so much. Drink water instead.". He went on like a broken record for a few minutes, repeating the same content yet in many different ways.
Ironically, my brother has started training as well, and just recently I visited him and we stood in the kitchen where he, after a workout, was drinking milk, cooking pasta and preparing vast quantities chicken.
The irony. I of course pointed this out to him with some laughter. "see how full of bullshit you were"
Not long ago, during vacationing to Greece, I was eating tuna and carrots etc (dieting), and my sister commented on my eating habbits for the manieth time. I finally burst out how full of shit she was and how she was appearently just trying to sabotage my efforts.
your philosophy seems to be "eat well, stay fit, die anyway"....
1- cooking food above 118 degrees pretty much kills any nutritional value there was anyway
2- eating that much protein for years and years is killing your kidneys
3- people are going to die anyway "from something", but the years they do live can be better..
(healthy person lives to be 75, or an AIDS patient lives to be 75)
your father was simply just saying from common sense "drinking a fucking gallon of milk" is retarded
bodybuilding is SHIT and the nutrition guidelines are shit. how many HEALTHY bodybuilders do u know?
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improve your diet or expect to die young.
]
thank you bro.. these idiots just dont get it
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no
you're still gonna die from the same stuff everyone else is, even if you manage to live a tad longer.
and then there's the feeling of hunger.
And give me a break. Stop your sensationalism, it's not founded in logic, science, facts or reasonable perspective or rational assumptions.
there's nothing sensational about my claims. They are supported by research. When I said do some research it wasn't rhetoric. I really mean take the time to read the literature or at least popular journalism covering these subjects. We're talking about your life here, do you really want to trust it to Bodybuilding supplement companies whose only interest is in selling you product?
I might end up dying eventually but while I'm alive I will have a higher quality of life and be able to remain active and alert to a very old age while you and other big eaters will be crippled by disease.
Also you should realize that living an extra 20 years could mean the difference between indefinite life extension enabled by advancing technology and missing the boat so to speak.
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Eating pussy?
LOL
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Eating pussy?
Haha!
Makes me think of that Carl's Jr. commercial......."Don't bother me, I'm eating".
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your philosophy seems to be "eat well, stay fit, die anyway"....
1- cooking food above 118 degrees pretty much kills any nutritional value there was anyway
2- eating that much protein for years and years is killing your kidneys
3- people are going to die anyway "from something", but the years they do live can be better..
(healthy person lives to be 75, or an AIDS patient lives to be 75)
your father was simply just saying from common sense "drinking a fucking gallon of milk" is retarded
bodybuilding is SHIT and the nutrition guidelines are shit. how many HEALTHY bodybuilders do u know?
hahahahaha, cooking food at 118 degrees kills any nutritional value now, hahahaaaaaaa, where do these clowns come up with this shit?
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As far as longevity goes, what's the point of living past say.. 85, you're senile, frail, half your organs don't work properly, can't do anything on your own, most likely need help going to the bathroom, if you slip and fall you'll break half your bones... I wouldn't want to live that long, there's a certain age at which the cons outweighs the pro's.
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As far as longevity goes, what's the point of living past say.. 85, you're senile, frail, half your organs don't work properly, can't do anything on your own, most likely need help going to the bathroom, if you slip and fall you'll break half your bones... I wouldn't want to live that long, there's a certain age at which the cons outweighs the pro's.
at 85 Jasper Benicasa can do 1 arm pull ups for 5 reps an arm. At 91 Jack Lalanne can do a lot of strength moves that you probably can't do now.
Eating less means living BETTER for longer, not just longer
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at 85 Jasper Benicasa can do 1 arm pull ups for 5 reps an arm. At 91 Jack Lalanne can do a lot of strength moves that you probably can't do now.
Eating less means living BETTER for longer, not just longer
hahahaha, he probably only weighs 90 pounds though.
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at 85 Jasper Benicasa can do 1 arm pull ups for 5 reps an arm. At 91 Jack Lalanne can do a lot of strength moves that you probably can't do now.
Eating less means living BETTER for longer, not just longer
You missed Pat Robertson, he can leg press as much as Ronnie Coleman.
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hahahaha, he probably only weighs 90 pounds though.
you will be dead by his age, how much do you think your skeleton will weigh?
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you will be dead by his age, how much do you think your skeleton will weigh?
who gives a shit honestly, your life is worthless after age 80 anyway.
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who gives a shit honestly, your life is worthless after age 80 anyway.
your life will be worthless because you will be dead or debilitated. I will be basically the same as I am now plus a few wrinkles. You reap what you sow.
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your life will be worthless because you will be dead or debilitated. I will be basically the same as I am now plus a few wrinkles. You reap what you sow.
hahahaha, you make me laugh man. ;D
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your life will be worthless because you will be dead or debilitated. I will be basically the same as I am now plus a few wrinkles. You reap what you sow.
Calm down billy the kid, there wont be any killing here today
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who gives a shit honestly, your life is worthless after age 80 anyway.
I heard it was 70, but maybe 80 is correct...haha
I'm guessing, it depends on what you do at the time in your life that makes it worthless or not. Chances of having a fun life at 80 are pretty low.
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I heard it was 70, but maybe 80 is correct...haha
I'm guessing, it depends on what you do at the time in your life that makes it worthless or not. Chances of having a fun life at 80 are pretty low.
exactly, try telling that to "shiftedshapes" though, hahaha, he's delusional enough to believe he'll be some ripped to shreds greek god fuccking strippers all day and "looking basically the same as he does now at 26 with a few more wrinkles". ;D
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shiftedshapes is the ultimate broscientist.
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who gives a shit honestly, your life is worthless after age 80 anyway.
Sadly, most people's lives are worthless WELL before 80 :-\
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no you are irrational, and have been suckered by Supplement company propaganda. BBing diets are not healthy, you would be healthier and live longer eating less even if it was Pizza and candy.
True. Total calories is the biggest factor. To live long you need a low metabolism, which can be achieved by limited sleep, sedentary lifestyle and very little food consumption, hypothyroidism is the life extenders best friend as well, just forget working out. However, even on higher calories this can be offset somewhat by keeping a insulin levels even/low and never let insulin spike, the right vitamins/minerals and a healthy overall lifestyle might also help, but probably not.
I'm at around 4000-5000 calories a day myself to maintain my workouts and BF levels, ( think I worry about life extension? ).
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hahahahaha, cooking food at 118 degrees kills any nutritional value now, hahahaaaaaaa, where do these clowns come up with this shit?
it involves science, so you probably want to sit this one out... lower middle class fellow
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at 85 Jasper Benicasa can do 1 arm pull ups for 5 reps an arm. At 91 Jack Lalanne can do a lot of strength moves that you probably can't do now.
Eating less means living BETTER for longer, not just longer
Jack Lalanne is a drunk......
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who realy cares about what this is type of diet is doing to long term health. lets not lie here we are not in this for health, if we where we would be doing mass amounts of cardio and look like swimmers. everyone on here is on here cause they like to be more muscular then everyone else and that comes at a price.
As far as stories i have a lunch that is as simple as i can make, two cans of tuna and some brown rice throw in a couple oatmeal bars and protien shakes for my coffee breaks and ta da, now having been doing this for every day of work for the last two and half years, the comments have finally been givin up by the pepole that dont get it. and those that do get it or even if they dont get it but respect it is all you have to talk to in life
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Everyone thinks I don't eat junkfood even after I tell them numerous times I eat whatever.
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who realy cares about what this is type of diet is doing to long term health. lets not lie here we are not in this for health, if we where we would be doing mass amounts of cardio and look like swimmers. everyone on here is on here cause they like to be more muscular then everyone else and that comes at a price.
As far as stories i have a lunch that is as simple as i can make, two cans of tuna and some brown rice throw in a couple oatmeal bars and protien shakes for my coffee breaks and ta da, now having been doing this for every day of work for the last two and half years, the comments have finally been givin up by the pepole that dont get it. and those that do get it or even if they dont get it but respect it is all you have to talk to in life
if you don't care about your health, start a cycle, that will actually make you more muscular. On the other hand just eating massive amounts will make you fat. How much muscle do you think you can make in a day, do you really think an unenhanced individual can turn 4500 cals a day into anything but excess blubber?
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As far as longevity goes, what's the point of living past say.. 85, you're senile, frail, half your organs don't work properly, can't do anything on your own, most likely need help going to the bathroom, if you slip and fall you'll break half your bones... I wouldn't want to live that long, there's a certain age at which the cons outweighs the pro's.
At the pace you're juicing and not getting any results, don't worry, you won't. These grams and grams of anabolics have to go somewhere...
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Everyone thinks I don't eat junkfood even after I tell them numerous times I eat whatever.
Is that why you stayed so small amid all that training?
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At the pace you're juicing and not getting any results, don't worry, you won't. These grams and grams of anabolics have to go somewhere...
LOL, wtf are you talking about, I'm 256lbs. with single digit bf... what are you 220 @ 40% bf !??!
and before you start yapping about pics, I've posted mine several times on here, do a search.
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LOL, wtf are you talking about, I'm 256lbs. with single digit bf... what are you 220 @ 40% bf !??!
and before you start yapping about pics, I've posted mine several times on here, do a search.
Hahahaha sure you are... "ectomorph equipoise"... last time I checked you looked like a backne hockey playa ;)
Alex23 --> 255@5'10" with shoulders from Sparta. All natural. boom.
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Hahahaha sure you are... "ectomorph equipoise"... last time I checked you looked like a backne hockey playa ;)
Alex23 --> 255@5'10" with shoulders from Sparta. All natural. boom.
Ok lardass, whatever.. don't worry, I'm sure one day you'll see your abs.
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Ok lardass, whatever.. don't worry, I'm sure one day you'll see your abs.
Hahahahaha... feel the terror!!! -->
..just imagine hormonized... seed of a freak.
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LOL, wtf are you talking about, I'm 256lbs. with single digit bf... what are you 220 @ 40% bf !??!
and before you start yapping about pics, I've posted mine several times on here, do a search.
256 at single digit bf? the pics you've posted you look no bigger than 220, you must be very tall because in that back shot you posted you dont look 250 plus and you look nowhere near single digit bf.
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hahahaha, he probably only weighs 90 pounds though.
sick...does it matter..his BF is still 1/2 of yours
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sick...does it matter..his BF is still 1/2 of yours
i would tell you what you are but i'd get in trouble. ;D
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i would tell you what you are but i'd get in trouble. ;D
don't be pussy and a coward...say what you have to say
but I am guessing that you will fall back to a racist comment..I hope that you are more intelligent than that
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i would tell you what you are but i'd get in trouble. ;D
i think you were going to call him a filthy lazy guy......its alright, he knows that he is naggin..
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no you are irrational, and have been suckered by Supplement company propaganda. BBing diets are not healthy, you would be healthier and live longer eating less even if it was Pizza and candy.
Eating a clean and calorie restricted diet is not healthy?
I eat around 2,000 calories a day.. I try to eat clean but figure in some junk food here and there. Always make sure to get fiber, protein, multi-vitamins.. In the best shape of my life and feel fantastic.
When I was eating like a normal americans 7 years back I felt like shit.
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Eating a clean and calorie restricted diet is not healthy?
I eat around 2,000 calories a day.. I try to eat clean but figure in some junk food here and there. Always make sure to get fiber, protein, multi-vitamins.. In the best shape of my life and feel fantastic.
When I was eating like a normal americans 7 years back I felt like shit.
to be honest I don't think that eat clean really matters
apart from the post work out shake everything is fair game, within moderation
I gave up protein shake last summer..haven't noticed the difference.
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AFter the gym i had a soft serve cone and two cheeseburgers from Mcdonalds....cost only 2.71...... who the fuck cares anyway? I have a six pack still !!!
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Eating a clean and calorie restricted diet is not healthy?
I eat around 2,000 calories a day.. I try to eat clean but figure in some junk food here and there. Always make sure to get fiber, protein, multi-vitamins.. In the best shape of my life and feel fantastic.
When I was eating like a normal americans 7 years back I felt like shit.
yes that is very healthy, I don't know if I was responding to you up top, but if I was then I'm sorry I must have assumed that you were consuming standard BBing portions of the foods you mentioned (which ends up being closer to 4000 or 4500 cals per day).
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I assume everyone here can relate.
Eat a healthy, BBing diet and people will complain and comment.
Eat shit and no one will notice.
funny how that works.
At classes I'll eat chicken and vegetables while others eat pizza and candy, yet I get the stares.
I understand why. But it's not rational.
no shit!! used to drive me nuts but now i just laugh....
about 15 minutes ago a guy came in our office and said "2 o'clock, homeade ice cream and brownies in the conference room".....everyone got excited....now at 2 i will be the only one not eating it and i will have to answer to everyone that is fat and shoveling it in their heads, "you don't want any? your weird?"
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no shit!! used to drive me nuts but now i just laugh....
about 15 minutes ago a guy came in our office and said "2 o'clock, homeade ice cream and brownies in the conference room".....everyone got excited....now at 2 i will be the only one not eating it and i will have to answer to everyone that is fat and shoveling it in their heads, "you don't want any? your weird?"
you would have been better off skipping breakfast and lunch and eating the brownies and icecream
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you would have been better off skipping breakfast and lunch and eating the brownies and icecream
well that's too bad cause instead my breakfast was granola cereal w/ skim milk and pro complex protein, multi, vit c, glucosamine, kona coffee and a bunch on water
i feel fantastic
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Is it me, or do people who lift get this all the time:
"Hey, what's that you're eating...looks good."
"Gotta get that protein."
"Are you eating...again?"
to friend..."This guy eats all the time."
A few years of these comments...now it's getting to be a bit much. Every time I'm somewhere new for any period of time, people see me eat pretty often and they can't help but to let me know they notice. I need a shirt that says, "Yes, I eat a lot. Don't look at my food, ask me what I'm eating, or talk to me about lifting."
Any good stories on this?
I hear ya. I get that all the time at work and it bothers the shit out of me.
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I hear ya. I get that all the time at work and it bothers the shit out of me.
haha, Yeah. I need to come up with some good responses.
The only one I say is, "You don't look like this from eating Twinkies." Then they think, this guy is an asshole and never make another comment...works well. ;)
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256 at single digit bf? the pics you've posted you look no bigger than 220, you must be very tall because in that back shot you posted you dont look 250 plus and you look nowhere near single digit bf.
6"1, those pics are about 2 months old from the start of my cycle, I've been leaning out the last 3-4 weeks, will probably post after cycle pics in a week or two :)
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"You're going to get fat. You're always eating."
"You're lucky that you have a fast metabolism. Everything I eat goes straight to my hips."
"You must have a tapeworm."
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Is that why you stayed so small amid all that training?
yea you should try to stay small too, you looks like a buffalo bitch. :-\
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Shifted Shapes, everyone will die eventually. Why do you insist that you want to live to be 90 years old. You pointed out two people that were still in decent shape at that age. That is such a tiny part of the population. Your logic is totally faulty, its the same logic some people use to justify smoking cigarettes. They had an uncle who lived to be 106 and smoked 3 packs a day since he was 4 years old. Just because they did it, doesn't mean you can. Plus every person over 80 that I've ever met hates themselves. They tell the same stories over and over. They shit themselves a lot, that just doesn't sound too fun...
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yea you should try to stay small too, you looks like a buffalo bitch. :-\
I can't help it. I train and I grow.
Sorry you don't.
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haha, Yeah. I need to come up with some good responses.
The only one I say is, "You don't look like this from eating Twinkies." Then they think, this guy is an asshole and never make another comment...works well. ;)
usually on Fridays someone brings in a couple boxes of dunkin' donuts. No one has just one..usally they take 2 at a time and keep coming back until the boxes are empty. Keep in mind that 1 dunkin donut is 300 calories, 3 of those are nearly 1,000 calories..and we haven't hit lunch yet.
shortly there after it's lunch time..which means they will order a couple Pizza pies. No on has just 1 slice, usually it is 2+
throw in a mid afternoon snack and full dinner
we are talking 3,000+ calories
and these are people that think walking 5 blocks is too much exertion
yet, I am viewed as the weird one for not partaking in the binge eating with them
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I can't help it. I train and I grow.
Sorry you don't.
grow = get fat in your case.
i have been 45lbs heavier than i am now and could get fat again, but I don't want to look like you. ;)
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I don't want to look like you. ;)
Unless you put on high heels and linebacker shoulder pads , not to worry, you won't.
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haha why don't you put up another morphed pic of my face, meanwhile your face is carrying 10lbs of water and you have 3 chins? no need to morph pics to make you look hideous and misshapen.
;D
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usually on Fridays someone brings in a couple boxes of dunkin' donuts. No one has just one..usally they take 2 at a time and keep coming back until the boxes are empty. Keep in mind that 1 dunkin donut is 300 calories, 3 of those are nearly 1,000 calories..and we haven't hit lunch yet.
shortly there after it's lunch time..which means they will order a couple Pizza pies. No on has just 1 slice, usually it is 2+
throw in a mid afternoon snack and full dinner
we are talking 3,000+ calories
and these are people that think walking 5 blocks is too much exertion
yet, I am viewed as the weird one for not partaking in the binge eating with them
haha where do you work man?
sounds like the typical office bunch
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haha where do you work man?
sounds like the typical office bunch
I am a computer programmer, I work for small software company located in NY
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yes that is very healthy, I don't know if I was responding to you up top, but if I was then I'm sorry I must have assumed that you were consuming standard BBing portions of the foods you mentioned (which ends up being closer to 4000 or 4500 cals per day).
I just use a calorie amount as a rule of thumb..
Like I will eat icecream at Baskin Robins and I'll just figure the estimated amount into my daily amount. I binge somtimes on alcohol or junk food here and there, but since I'm usually under a calorie amount for the week, I don't gain weight, but I do lose it. It's a slow way to lose but I haven't lost any muscle, just some strength. Being leaner feels great.
People are weird.. They dislike the idea of eating healthy and brush it off because they don't have discipline to do it. They have messed up views on healthy eating and think eating right simply means switching to wheat bread from white bread.. ::) And switching from soda to juice. They also put so much into stupid fad diets, like that low cab nonsense..
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I try not to drink too much, but damn i really love beer...there are so many amazing beers that its almost impossible not to drink beer...
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Haha. I have a similar one. In my workplace I usually get a measuring jug and put a pint of milk in it and mix in some protein powder and slurp away at it at my desk. When people see me stirring up my drink they say "Is that your energy drink?" and I say "no, it's protein".
Five years later the same people are asking the same question "do you drink that for energy?" and I say "no, fuck off, it's protein".
What don't people understand about the word "protein" and that it's not a source of energy?
your fault for telling them it's protein. if you just said energy or water they'd shut up.
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I try not to drink too much, but damn i really love beer...there are so many amazing beers that its almost impossible not to drink beer...
I hate beer, I have never finished 1/2 a bottle, taste nasty
personal I can drink Bailey's Irish Creme all day
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alcohol rocks..
Just make sure to drink a lot of water and avoid sugary cocktails. Hangovers are caused by dehydration.
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I just use a calorie amount as a rule of thumb..
Like I will eat icecream at Baskin Robins and I'll just figure the estimated amount into my daily amount. I binge somtimes on alcohol or junk food here and there, but since I'm usually under a calorie amount for the week, I don't gain weight, but I do lose it. It's a slow way to lose but I haven't lost any muscle, just some strength. Being leaner feels great.
People are weird.. They dislike the idea of eating healthy and brush it off because they don't have discipline to do it. They have messed up views on healthy eating and think eating right simply means switching to wheat bread from white bread.. ::) And switching from soda to juice. They also put so much into stupid fad diets, like that low cab nonsense..
Yes you have found the path of least resistance to be fantistically fit, healthy, AND relatively satisfied with what you eat. I'm just trying to help people see the light, you obviously already know what is up.
You also point out a common misconception amongst fat overeaters. They think that the way to be healthier is just to consume mass quantities of healthy food. Like "I don't know why I'm not losing weight I've been eating a large Veggie lovers pizza, a big bowl of ceasar salad and lots of peanuts every night but I still cant lose this weight."
Really the problem is that most people will try lots of different diets but whatever they will try they always overeat because they are not addicted to certain foods, they are addicted to being full and sedated and they can't stand to ever be hungry. They don't love food, they are just frieghtened of ever feeling hungry.
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I am a computer programmer, I work for small software company located in NY
Based on the average intelligence of your posts, I bet your resume's highest skillset is VB.NET/ADO.NET/Access powerful combo... and the academic section is whatever second chance technical "college" that scams people in your area.
hEllO wOrld.
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usually on Fridays someone brings in a couple boxes of dunkin' donuts. No one has just one..usally they take 2 at a time and keep coming back until the boxes are empty. Keep in mind that 1 dunkin donut is 300 calories, 3 of those are nearly 1,000 calories..and we haven't hit lunch yet.
shortly there after it's lunch time..which means they will order a couple Pizza pies. No on has just 1 slice, usually it is 2+
throw in a mid afternoon snack and full dinner
we are talking 3,000+ calories
and these are people that think walking 5 blocks is too much exertion
yet, I am viewed as the weird one for not partaking in the binge eating with them
I always feel like people don't know what to think when they see someone so regimented in their diet. It's no big deal to some people, like myself. It's just your regular routine.
When you look a certain way, I think people think of how lazy they are, then feel the need to talk to you about diet/working out...it's strange. That is the best thing about lifting though, it's right in peoples faces. Unlike being a great musician or brilliant person, nobody knows unless you say something...haha Fun stuff. ;)
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I always feel like people don't know what to think when they see someone so regimented in their diet. It's no big deal to some people, like myself. It's just your regular routine.
When you look a certain way, I think people think of how lazy they are, then feel the need to talk to you about diet/working out...it's strange. That is the best thing about lifting though, it's right in peoples faces. Unlike being a great musician or brilliant person, nobody knows unless you say something...haha Fun stuff. ;)
I shock people all the time eating McDonald's and Burger King on an almost daily basis ;)
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I always feel like people don't know what to think when they see someone so regimented in their diet. It's no big deal to some people, like myself. It's just your regular routine.
When you look a certain way, I think people think of how lazy they are, then feel the need to talk to you about diet/working out...it's strange. That is the best thing about lifting though, it's right in peoples faces. Unlike being a great musician or brilliant person, nobody knows unless you say something...haha Fun stuff. ;)
Too bad it doesn't apply in your case.
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anybody here a fan of eating black pussy??
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Everyone thinks I don't eat junkfood even after I tell them numerous times I eat whatever.
Yeah you eat whatever but you can tell them to the nearest gram how many carbs you've had at any hour of any day. ::)
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Based on the average intelligence of your posts, I bet your resume's highest skillset is VB.NET/ADO.NET/Access powerful combo... and the academic section is whatever second chance technical "college" that scams people in your area.
hEllO wOrld.
that is actually funny and I know tons of people like that..lost of Indians
I was a SQL server DBA for several years, I do have the above skills mentioned.
I also have my MCAD focusing on c# and c++
for the record..ado.net is actually pretty cool..but I think that you know this already
right now I am focusing on ajax, silverlight and thinking about learning Flex (action script 3)
PS: you can PM me if you are interested in seeing some of my projects or perhaps working together
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people at my work over the summer brings all sort of junk food. cakes, pies etc etc... you would think its someones birthday every other day. but its really just their regular breakfast/lunch it seems like.
they have stopped asking me if i want now though. and they get all pissy at me for not eating the same crap they do and keep trying to get me into their bad eating habits..
funny thing happened the other day. i was eating tunasallad. and they asked me if i wanted a cake for dessert. i just said no thanks ofc..
they asked why. i got tired of their crap and just said... i dont want to get fat. now keep in mind everyone of them are obese exept one guy cause he plays alot of sports. the whole room got quiet for like 1 minute after that. ;D fat people have feeling to :P
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A subway 6" sandwich is 530 calories..oddly enough no one gets it..everyone gets the foot long, plus the cookies and Coke..
the cookies are 210 calories each. We are talking 1000+ calories for lunch..
Nutrition Facts
Serving Size: 1 6-inch sub / 250g
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Amount per Serving
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Calories 530 Calories from Fat 280
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A subway 6" sandwich is 530 calories..oddly enough no one gets it..everyone gets the foot long, plus the cookies and Coke..
the cookies are 210 calories each. We are talking 1000+ calories for lunch..
Nutrition Facts
Serving Size: 1 6-inch sub / 250g
--------------------------------------------------------------------------------
Amount per Serving
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Calories 530 Calories from Fat 280
maybe you should eat the foot long and put some size on those ripped 13 inch toothpick arms of yours. ;D
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If I only live to be 70 is that ok with you?
Yeah it's fine with me, but if I'm feeling unsure about my decision to live forever I might try to gain greater certainty by ridiculing your choice to die young, ok?
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maybe you should eat the foot long and put some size on those ripped 13 inch toothpick arms of yours. ;D
I don't know these genetic mutants like yourself do it..but when I overeat I gain mostly fat
what is your secret?
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I don't know these genetic mutants like yourself do it..but when I overeat I gain mostly fat
what is your secret?
HAHAHAHAHAHAHAHAH
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Hahahahaha... feel the terror!!! -->
..just imagine hormonized... seed of a freak.
cool vid alex.
all you need now is a grass skirt and your there. :D