Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: candidizzle on September 25, 2007, 06:57:25 AM
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I was told that when dieting, green vegetables are a "free food". that you could eat as much of them as you wanted and they would not inhibit your fat loss progress. so...for example...could i walk around eating a bunch of broccoli al day and expect to lose just as much weight as if i hadnt eaten a bunch of broccoli?
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I heard brocolli is a negative calorie food. It takes more calories to burn it than the brocolli has within itself....which means you burn more calories ;)
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I heard brocolli is a negative calorie food. It takes more calories to burn it than the brocolli has within itself....which means you burn more calories ;)
exactly!
goes for spinach, tomatoes, cucumbers too + more
http://www.fatfreekitchen.com/negative-calorie-foods.html
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eat them..lots of them...
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broccoli is loaded with fiber...which fills you up and makes you poop...loaded with antioxidants...all around one of the better bodybuilding foods..
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broccoli is loaded with fiber...which fills you up and makes you poop...loaded with antioxidants...all around one of the better bodybuilding foods..
absolutely... broccoli is king
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list of negative calorie foods=\
asparagus, apple, beet, berries, broccoli, cabbage, carrot, cauliflower, celery, chili, cucumber, garlic, lettuce, grapefruit, lemon, mango, onion, orange, papaya, pineapple, spinach, turnip, zucchini
holy shit!! this is fucking awesome! i am greatly indebted to you guys for this information. i fucking love broccoli, lettuce, and apples!!!!!
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yes it's almost too good to be true...
time for some spinach :D
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list of negative calorie foods=\
asparagus, apple, beet, berries, broccoli, cabbage, carrot, cauliflower, celery, chili, cucumber, garlic, lettuce, grapefruit, lemon, mango, onion, orange, papaya, pineapple, spinach, turnip, zucchini
holy shit!! this is fucking awesome! i am greatly indebted to you guys for this information. i fucking love broccoli, lettuce, and apples!!!!!
correct me if i'm wrong, but negative calorie? apples, lemons, oranges CARROT? shouldn't be eating these if on low carb diets.
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absolutely... broccoli is king
Not to mention its anti-estrogenic properties.
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i wonder where natural peanut butter falls on this list....i love asparagus but its gotta have butter/lime juice i love that purple juice!
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i wonder where natural peanut butter falls on this list....i love asparagus but its gotta have butter/lime juice i love that purple juice!
Peanut butters packed with fat and all that jazz.
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I heard brocolli is a negative calorie food. It takes more calories to burn it than the brocolli has within itself....which means you burn more calories ;)
Carrots are the same as well
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list of negative calorie foods=\
asparagus, apple, beet, berries, broccoli, cabbage, carrot, cauliflower, celery, chili, cucumber, garlic, lettuce, grapefruit, lemon, mango, onion, orange, papaya, pineapple, spinach, turnip, zucchini
holy shit!! this is fucking awesome! i am greatly indebted to you guys for this information. i fucking love broccoli, lettuce, and apples!!!!!
If you have any good broccolli recipes, don't hesitate to post 'em up. I love broccolli too! :P
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list of negative calorie foods=\
asparagus, apple, beet, berries, broccoli, cabbage, carrot, cauliflower, celery, chili, cucumber, garlic, lettuce, grapefruit, lemon, mango, onion, orange, papaya, pineapple, spinach, turnip, zucchini
holy shit!! this is fucking awesome! i am greatly indebted to you guys for this information. i fucking love broccoli, lettuce, and apples!!!!!
Chili? Chili can be made so many ways. I believe you, I'm just asking.
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Just make sure you get the Baby Brocolli Florets, not the regular ones. the baby florets are slightly more expensive but much easier to eat.
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Just make sure you get the Baby Brocolli Florets, not the regular ones. the baby florets are slightly more expensive but much easier to eat.
Hahahaha, gayer than reiki
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Hahahaha, gayer than reiki
You wanna chew on stalks like a camel, go right ahead
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You wanna chew on stalks like a camel, go right ahead
The florets are nutritionally superior as well.
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i take a greens supplement daily that is loaded with antioxidants. Awesome product. If you cant get a hold of one of those,... EAT UP!!!!