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Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on October 02, 2007, 07:44:46 AM
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hahahaha, oh brother. ::)
I've done it twice...
I've got a buddy who I've seen do it 10 times for 10 sets...
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that like me saying my arms aren't 13.75 inches ;)
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he's being modest. ive witnessed it myself and it was 12 sets of 12.
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hahahahaha, 100 reps with 315 on the bench in one workout. ::)
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hahahahaha, 100 reps with 315 on the bench in one workout. ::)
thats like saying Jay deserved the Olympia. or that Will Harris won 'so u think u can dance series 2'
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hahahahaha, 100 reps with 315 on the bench in one workout. ::)
What exactly do you do for a living?
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What exactly do you do for a living?
i'm your mothers pimp.
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i'm your mothers pimp.
Was...my mother is dead. Hmm...I reckon you are a furniture mover...am I correct?
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Was...my mother is dead. Hmm...I reckon you are a furniture mover...am I correct?
the only furniture i move is when the bed rolls from me pounding your sister.
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squad does one rep maxes and stomps on those who oppose him
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the only furniture i move is when the bed rolls from me pounding your sister.
Wrong again; I am an only child. Garbage collector?
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Was...my mother is dead. Hmm...I reckon you are a furniture mover...am I correct?
you should post pics to back up your claims
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you should post pics to back up your claims
Pics of what? She was cremated... ::)
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im outta here gotta get some zzzzzzzzzzz's
(http://i23.tinypic.com/2iuzwqs.gif)
(http://i23.tinypic.com/2iuzwqs.gif)
(http://i23.tinypic.com/2iuzwqs.gif)
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hahahaha, oh brother. ::)
hmm..this is interesting...how tall is his friend?
and is he clean or not?
I would give him at the most 2-3 sets at the most of 10 reps..with a spotter
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hmm..this is interesting...how tall is his friend?
and is he clean or not?
I would give him at the most 2-3 sets at the most of 10 reps..with a spotter
hahaha, maybe "tu holmes" friend is the strongest man who ever lived on the bench press but doesn't want any attention. ::)
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I dont think i can do 225 x10 for 10...
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hahaha, maybe "tu holmes" is the strongest man who ever lived on the bench press but doesn't want any attention. ::)
I still want to know how you earn your protein shakes...
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I still want to know how you earn your protein shakes...
your girlfriend/wife turns tricks with black guys and brings me the 5 bucks a pop "she" makes.
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benching 315 at 190 isnt really a big big deal..
however for 10 sets 10 reps.. i dont think so
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your girlfriend/wife turns tricks with black guys and brings me the 5 bucks a pop "she" makes.
I am single; very poor attempts at humour indeed. I have been reading your posts and consequently I am forced to ask the following: are you dyslexic?
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benching 315 at 190 isnt really a big big deal..
however for 10 sets 10 reps.. i dont think so
i agree, a rep or two or even a couple of sets of 6-7 but 100 reps in a workout, yeah riiiiiiiggggghhhhhhttttt tt. ::)
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I dont think i can do 225 x10 for 10...
hmm...you and I are the same height and weight..this is doable..I have never tried.. ;D
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(http://i20.tinypic.com/23vm2qa.jpg)
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I am single; very poor attempts at humour indeed. I have been reading your posts and consequently I am forced to ask the following: are you dyslexic?
sounds like you have a sad life little bitch, no parents, no siblings, no girlfriend/wife, hahahahha, are you a drug addict who chased off all the people in your life?
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sounds like you have a sad life little bitch, no parents, no siblings, no girlfriend/wife, hahahahha, are you a drug addict who chased off all the people in your life?
My life has great joy in it; it has much Kim Chi... :P
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your girlfriend/wife turns tricks with black guys and brings me the 5 bucks a pop "she" makes.
so you are saying that whites guys wouldn't go for his wife also?
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so you are saying that whites guys wouldn't go for his wife also?
White men have much higher standards.
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White men have much higher standards.
anyway...can you bench 225x10 x10
given that you weigh 240..that should be pretty easy for you
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anyway...can you bench 225x10 x10
given that you weigh 240..that should be pretty easy for you
who knows, 225 is my second warm up set on the bench but 100 reps? who knows?
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hahahaha! not a chance in hell ::)
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I know what I saw Squadfather... the guy is just hella strong... Believe what you want gang.
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I know what I saw Squadfather... the guy is just hella strong... Believe what you want gang.
I like you and all man, but that's really stretching it--big time. If he's able to push that kind of weight, RAW, for 10 sets of 10, I'd estimate his 1RM to be in the area of 700-800 lbs. Unless of course your friend doesn't train for power but goes for the health look.
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I know what I saw Squadfather... the guy is just hella strong... Believe what you want gang.
If TU says it happened, then it happened. 8)
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I like you and all man, but that's really stretching it--big time. If he's able to push that kind of weight, RAW, for 10 sets of 10, I'd estimate his 1RM to be in the area of 700-800 lbs. Unless of course your friend doesn't train for power but goes for the health look.
Let me tell you what I do know about the guy... Which isn't much.
He's jacked... he is about 5'6" (maybe shorter) and weighs around 190... When I saw him lift... It was like this... 1 warmup set at 225... the next was 315. Those 10 reps were like nothing... He kept that weight on there and stay on the flat bench for the rest of the workout.
Now... I don't know about a max... I've never seen him max ever... His arms are massive though... Easily 20 inches and even though he's not "HUGE" he looks big for his size.
This is a guy who's been lifting for a long time and has always been one of the strongest guys in the gym... Was he on the sauce, probably, but I have no fact to base that on.
As an aside item, I don't think I ever saw him train legs ever... maybe once in the 3 years I lifted around him.
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Let me tell you what I do know about the guy... Which isn't much.
He's jacked... he is about 5'6" (maybe shorter) and weighs around 190... When I saw him lift... It was like this... 1 warmup set at 225... the next was 315. Those 10 reps were like nothing... He kept that weight on there and stay on the flat bench for the rest of the workout.
Now... I don't know about a max... I've never seen him max ever... His arms are massive though... Easily 20 inches and even though he's not "HUGE" he looks big for his size.
This is a guy who's been lifting for a long time and has always been one of the strongest guys in the gym... Was he on the sauce, probably, but I have no fact to base that on.
As an aside item, I don't think I ever saw him train legs ever... maybe once in the 3 years I lifted around him.
If he's so short and therefore has better lever action than us 6'+ guys, it makes it a bit more believable; if his ROM is short. If this guy really can do that, you should encourage him to take a couple of months to train for a 1RM, to get his CNS used to handling bigger weight for less and less reps and sets. At 190, he could literally demolish every RAW record in the book. I don't know offhand what those records are (just know 'em for my 275 lb weight class) but he could probably do very well if he had the inclination.
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Could be believable at that height......
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Could be believable at that height......
::)
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Could be believable at that height......
oh brother ::)
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sounds like you have a sad life little bitch, no parents, no siblings, no girlfriend/wife, hahahahha, are you a drug addict who chased off all the people in your life?
Hahaha epic irony!