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Getbig Main Boards => Gossip & Opinions => Topic started by: Ted Maul on October 27, 2007, 06:40:29 PM

Title: Forget barbell curls...
Post by: Ted Maul on October 27, 2007, 06:40:29 PM
..this is how you put on that fifteenth inch...

http://www.youtube.com/watch?v=1p3_5aJD0dQ (http://www.youtube.com/watch?v=1p3_5aJD0dQ)

(http://i167.photobucket.com/albums/u125/shaolin_kobudo/fagwithball.jpg)
Title: Re: Forget barbell curls...
Post by: HowieW on October 27, 2007, 07:52:32 PM
Quote from: Ted Maul on October 27, 2007, 06:40:29 PM
..this is how you put on that fifteenth inch...

http://www.youtube.com/watch?v=1p3_5aJD0dQ (http://www.youtube.com/watch?v=1p3_5aJD0dQ)

(http://i167.photobucket.com/albums/u125/shaolin_kobudo/fagwithball.jpg)

I am speechless. Do you think anyone really believes this swiss ball crap is effective training???
Title: Re: Forget barbell curls...
Post by: nuyork143 on October 27, 2007, 07:55:26 PM
Quote from: Ted Maul on October 27, 2007, 06:40:29 PM
..this is how you put on that fifteenth inch...

http://www.youtube.com/watch?v=1p3_5aJD0dQ (http://www.youtube.com/watch?v=1p3_5aJD0dQ)

(http://i167.photobucket.com/albums/u125/shaolin_kobudo/fagwithball.jpg)

Is this guy fuckin serious?
Title: Re: Forget barbell curls...
Post by: Andre Nickatina on October 27, 2007, 07:57:16 PM
Who would ever think up such a stupid idea? Figures it's the same guy wearing those shorts. It's 2007. Not 1960.
Title: Re: Forget barbell curls...
Post by: evolutnbatista on October 27, 2007, 08:15:56 PM
ALL DRUGS
Title: Re: Forget barbell curls...
Post by: haider on October 27, 2007, 09:18:06 PM
Good idea, whats wrong with doing that if u dont have weights?
Title: Re: Forget barbell curls...
Post by: mass 04 on October 27, 2007, 09:20:50 PM
Quote from: haider on October 27, 2007, 09:18:06 PM
Good idea, whats wrong with doing that if u dont have weights?

close grip chins would work your bis a hell of a lot harder than this crap, it's good if you're going for the health look though
Title: Re: Forget barbell curls...
Post by: haider on October 27, 2007, 09:21:54 PM
Quote from: mass 04 on October 27, 2007, 09:20:50 PM
close grip chins would work your bis a hell of a lot harder than this crap, it's good if you're going for the health look though
agreed, though I wouldn't mind doing this as an extra exercise for the "health look"  :D
Title: Re: Forget barbell curls...
Post by: haider on October 27, 2007, 09:26:36 PM
I have to admit though that I literally laughed out loud when I saw the pic in the first post  ;D
Title: Re: Forget barbell curls...
Post by: GR on October 27, 2007, 09:28:48 PM
blood&guts!
Title: Re: Forget barbell curls...
Post by: haider on October 27, 2007, 09:31:02 PM
Quote from: GR on October 27, 2007, 09:28:48 PM
blood&butts!
translated from greek.
Title: Re: Forget barbell curls...
Post by: Dragon on October 27, 2007, 09:34:04 PM
ahahahahahahaahahahahah ;Dwhat a joke, where do these ideas come from????
Title: Re: Forget barbell curls...
Post by: haider on October 27, 2007, 09:45:08 PM
Quote from: Dragon on October 27, 2007, 09:34:04 PM
ahahahahahahaahahahahah ;Dwhat a joke, where do these ideas come from????
creative people.
Title: Re: Forget barbell curls...
Post by: BroadStreetBruiser on October 27, 2007, 09:46:05 PM
I didnt think people still worked out. I thought we just discussed it on here to keep the memories alive
Title: Re: Forget barbell curls...
Post by: gordiano on October 27, 2007, 10:36:30 PM
HAHAHAHAHAHAH!!!!!!!!!!!!!!!!!!!!!!! HOLY SHIT!!!!!!!!!!!!!!!!!!!!!!!!!!!


These fucking assholes with their fucking balls.... ::)
Title: Re: Forget barbell curls...
Post by: gordiano on October 27, 2007, 10:50:26 PM



"pretty dang cool. i appreciate all your videos man.
i'm a personal trainer and your videos are the best i have found to refer my clients to for homework."



 ::)
Title: Re: Forget barbell curls...
Post by: Moen on October 28, 2007, 01:32:59 AM
Taking any weak links out of the kinetic chain (i.e. unstable low back) will let you train harder. Increasing my core stability took me from a double to triple bodyweight squat.