Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on November 17, 2007, 07:28:37 AM
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i challenge all here to complete 600 inclined pushups with double pause at the bottom along with 400 leg raises or 600 full range situps. along with a 4 mile run/jog
you will need atleast 5000 calories to complete this hell of a work out
yesterday i did the following , and im getting stronger everyday because i increased calories big time but my main source is protien bars the sugary kind
i did 750 inclined pushups with 400 leg raises and 200 squats with the 35 pound dumbells
i dont wanna hear none of this 10 sets of 10 crap either because thats only a 100 reps and only 10 sets. IT TOOK ME AROUND 65 SETS TO JUST COMPLETE MY PUSHUPS WITH THE AMOUNT OF REST I WAS GIVING MYSELF. I SUGGEST GOING ON YOUTUBE AND MAKING A PLAY LIST OF FAVORITE SONGS TO HELP YOU WITH THE WORKOUT!
normally i would do about 300 reps of inclined pushups and get sore as fuck, i think it was because i wasnt getting in enough carbs. today im feeling only a tad sore if any sore ness i attribute this to the carbs in the protien bars helping out with that. I must say i am very happy with my new routine. These workouts take a LONG TIME to finish so break it up during the day. Also have plenty of WATER WITH BAKING SODA. Why baking soda? well it helps the body process the sugars and protiens making your body alkaline, you wont get zits from all the sugary protien bars and you will feel better
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hi daddy
i got a couple of questions
#1 how many proteinbars did you have yesterday
and
#2 could you post your playlist of music on here 8)
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Also keep in mind you will end up sleeping LESS on this HIGH CALORIE ROUTINE. I cant explain it right now eventually i will figure out why that is. I think it has to do with the fact that the body has so much insulin rolling around that it doesnt need the growth hormone release at night as much. normally i require 8 hours or even 9 if really dieting last night i only got 6.5 and feel fantastic
lets see for protien bars with average 200-400 calories
i try to eat about 18 bars so thats easily 3500-4500 calories =1500 repetitions (goal)
i dont know how to post playlists , i could use some new playlists mine are gettin old!
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i challenge all here to complete 600 inclined pushups with double pause at the bottom along with 400 leg raises or 600 full range situps. along with a 4 mile run/jog
you will need atleast 5000 calories to complete this hell of a work out
yesterday i did the following , and im getting stronger everyday because i increased calories big time but my main source is protien bars the sugary kind
i did 750 inclined pushups with 400 leg raises and 200 squats with the 35 pound dumbells
i dont wanna hear none of this 10 sets of 10 crap either because thats only a 100 reps and only 10 sets. IT TOOK ME AROUND 65 SETS TO JUST COMPLETE MY PUSHUPS WITH THE AMOUNT OF REST I WAS GIVING MYSELF. I SUGGEST GOING ON YOUTUBE AND MAKING A PLAY LIST OF FAVORITE SONGS TO HELP YOU WITH THE WORKOUT!
normally i would do about 300 reps of inclined pushups and get sore as fuck, i think it was because i wasnt getting in enough carbs. today im feeling only a tad sore if any sore ness i attribute this to the carbs in the protien bars helping out with that. I must say i am very happy with my new routine. These workouts take a LONG TIME to finish so break it up during the day. Also have plenty of WATER WITH BAKING SODA. Why baking soda? well it helps the body process the sugars and protiens making your body alkaline, you wont get zits from all the sugary protien bars and you will feel better
I don't believe it unless you did it in sets....if you didn't, youtube it and prove it. Sounds like one of TA's 225X113 deadlift claims!
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Also keep in mind you will end up sleeping LESS on this HIGH CALORIE ROUTINE. I cant explain it right now eventually i will figure out why that is. I think it has to do with the fact that the body has so much insulin rolling around that it doesnt need the growth hormone release at night as much. normally i require 8 hours or even 9 if really dieting last night i only got 6.5 and feel fantastic
lets see for protien bars with average 200-400 calories
i try to eat about 18 bars so thats easily 3500-4500 calories =1500 repetitions (goal)
i dont know how to post playlists , i could use some new playlists mine are gettin old!
wow 18 protein bars per day is quite a lot... which ones are your favorite?
just post some of your favorite workout songs
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I don't believe it unless you did it in sets....if you didn't, youtube it and prove it. Sounds like one of TA's 225X113 deadlift claims!
dude i was only getting 5-10 pushups per set and laying on the floor basically till i completed a 100 then mark it up.
im not doing anything special in terms of power but i am pushing the volume to the limit
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wow 18 protein bars per day is quite a lot... which ones are your favorite?
just post some of your favorite workout songs
next 3 on play list
winger "seventeen"
depeche mode "precious"
tom petty "learning to fly"
depeche mode "its no good:
ok now you give me some songs
hahah i listen to all types bro any half decent song ill listen too
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will it create a massive muscular body like this one? :D
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next 3 on play list
winger "seventeen"
depeche mode "precious"
tom petty "learning to fly"
depeche mode "its no good:
ok now you give me some songs
hahah i listen to all types bro any half decent song ill listen too
i got some good youtube video threads on the e board
80's videos:
http://www.getbig.com/boards/index.php?topic=178542.0
80's metal:
http://www.getbig.com/boards/index.php?topic=179472.0
90's metal
http://www.getbig.com/boards/index.php?topic=179717.0
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18 protein bars!! LOL :)
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lol these things are expensive as hell.
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18 protein bars!! LOL :)
hahaha, are you insinuating that if that's the kind of build you get with protein bars that you'll go ahead and stick with steak and chicken, Wes?
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lol these things are expensive as hell.
not really the snickers marathon bars are 89 cents the big colossal 100 bars are 2.09
so i probably spend about 22 dollars on protien bars. i dont think its that bad considering all the calories and vitamins
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you need to eat the real Snickers and put on some weight, skinny. :D your girlfriend told me that while i was pounding her ass last night.
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you need to eat the real Snickers and put on some weight, skinny. :D your girlfriend told me that while i was pounding her ass last night.
can she see your penis under all that flubber?
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18 protein bars a day.. ;D
well, at least it's an improvement over the other diets this cats been on...
this kid has to be retarded or something, or a gimmick, no one cam be that stupid..Sounds like maybe the marijuana is killing to many brain cells... ???
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thats a lot of push ups btw, il be happy if i reach the thirty.
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can she see your penis under all that flubber?
it was in her ass the whole time so how could she see it?
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thats a lot of push ups btw, il be happy if i reach the thirty.
its easy to keep going but you have to eat more to do more though. if you have no energy and sitting on your ass like squadfather, have something to eat and crank out 100 pushups in sets of 10. the wallllaah you just burned 200 calories with 100 pushups
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its easy to keep going but you have to eat more to do more though. if you have no energy and sitting on your ass like squadfather, have something to eat and crank out 100 pushups in sets of 10. the wallllaah you just burned 200 calories with 100 pushups
here's a challenge, post a youtube vid of yourself doing 100 pushups and i'll quit fuccking with you, that shouldn't be a problem since you've posted clips doing all kinds of "posing" so post on training.
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here's a challenge, post a youtube vid of yourself doing 100 pushups and i'll quit fuccking with you, that shouldn't be a problem since you've posted clips doing all kinds of "posing" so post on training.
dude your only making yourself looking like a stalker trying to dogg me out with every post epic waste of time monster lacking from you legendary potential to do better things with your time brahh :-\
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dude your only making yourself looking like a stalker trying to dogg me out with every post epic waste of time monster lacking from you legendary potential to do better things with your time brahh :-\
translation=you can't do what you claim and are getting defensive now, hahaha, i own your mind. ;D
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translation=you can't do what you claim and are getting defensive now, hahaha, i own your mind. ;D
claiming to do 100 pushups is undoable by your perception then? ...look dude i think you get a little carried away with cutting into people day in and day out and especially if you think 100 pushups is something grand to prove on youtube makes you look even more like a dumb fatboy
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claiming to do 100 pushups is undoable by your perception then? ...look dude i think you get a little carried away with cutting into people day in and day out and especially if you think 100 pushups is something grand to prove on youtube makes you look even more like a dumb fatboy
hahahahahaa, name calling meltdown, you obviously can't do it otherwise you'd post a clip of it, you've posted everything else why not make a fool out of me and post it up, i'll make a deal with you, post a clip doing 100 full range pushups in one set and i'll start a thread calling you the all time king and i'll say that i'm your bitch, deal?
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Great stuff Waddy :D
ROCK THE HECK ON!
ROCK IT!
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hahahahahaa, name calling meltdown, you obviously can't do it otherwise you'd post a clip of it, you've posted everything else why not make a fool out of me and post it up, i'll make a deal with you, post a clip doing 100 full range pushups in one set and i'll start a thread calling you the all time king and i'll say that i'm your bitch, deal?
post a pic squad and flex your abs this time
(http://i7.photobucket.com/albums/y256/honigga/IMG_3311dddd.jpg)
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post a pic squad and flex your abs this time
(http://i7.photobucket.com/albums/y256/honigga/IMG_3311dddd.jpg)
hahahahaha, more bullshitting and backing down, are you gonna post the video or what? :D
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hahahahaha, more bullshitting and backing down, are you gonna post the video or what? :D
video of what? me jacking off?
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video of what? me jacking off?
you know exactly what, a clip of you doing 100 pushups in one set.
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you know exactly what, a clip of you doing 100 pushups in one set.
i could only do 100 pushups non stop if i didnt train chest the day before
i already said i do them in sets in a rest pause fashion
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i could only do 100 pushups non stop if i didnt train chest the day before
i already said i do them in sets in a rest pause fashion
hahahahahahaa, just what i thought, you can't do it, another bullshitter exposed.
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hahahahahahaa, just what i thought, you can't do it, another bullshitter exposed.
dude im a pussy you exposed my pussyness
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dude im a pussy you exposed my pussyness
hahahahaha, exactly.
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How can u live on only processed foods?
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How can u live on only processed foods?
dude i was raised on junkfood. plus some protien bars are made with all organic stuff like cliff bars.