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Getbig Main Boards => Gossip & Opinions => Topic started by: boonstack on January 02, 2008, 05:09:28 PM

Title: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
Post by: boonstack on January 02, 2008, 05:09:28 PM: What happens to all those "extra calories" assuming you have been VERY STRICT and not cheated on a "standard" bb type diet the past 5-8 weeks whatever?

I've heard many ppl say it "boosts your metabolism"-- any truth to this?
Title: Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
Post by: burn2live on January 02, 2008, 05:14:00 PM: I heard this.

Also, if you eat clean for a couple of weeks then eat like a horse one day, the day after that I think people always look way better and a fuller physique. Must be something in it...
Title: Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
Post by: The True Adonis on January 02, 2008, 05:16:19 PM: Nothing happens.
Title: Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
Post by: boonstack on January 02, 2008, 05:21:27 PM: Quote from: The True Adonis on January 02, 2008, 05:16:19 PM
Nothing happens.

ugh.... try again. This time, make sense.
Title: Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
Post by: The Squadfather on January 02, 2008, 05:22:41 PM: Quote from: boonstack on January 02, 2008, 05:21:27 PM
ugh.... try again. This time, make sense.
he does make sense, why do you think that something magical will happen to you when you overeat besides adipose storage?
Title: Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
Post by: The Master on January 02, 2008, 05:24:08 PM: Quote from: The Squadfather on January 02, 2008, 05:22:41 PM
he does make sense, why do you think that something magical will happen to you when you overeat besides adipose storage?

He might get a stomach ache :)
Title: Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
Post by: EL Mariachi on January 02, 2008, 05:26:13 PM: Metabolism does get a spike there is no question about it, when you eat a shitload of food and wake up the next day hungry, thats a sign.
Title: Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
Post by: Knives on January 02, 2008, 05:29:30 PM: very little will happen. depending on how many calories your metabolism burns in a day you could put on some fat (3500 cals over maintenance will cause a 1 lb gain in fat) but if you only do it once it won't make much of a difference
Title: Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
Post by: Marty Champions on January 03, 2008, 06:14:11 AM: big guys call it musclegayning
Title: Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
Post by: Lord Humungous on January 03, 2008, 06:56:16 AM: you might have a bigger poop