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Author Topic: If you eat clean 5 weeks- then eat 6000 cals of junk in one day  (Read 1179 times)

boonstack

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If you eat clean 5 weeks- then eat 6000 cals of junk in one day
« on: January 02, 2008, 05:09:28 PM »
What happens to all those "extra calories" assuming you have been VERY STRICT and not cheated on a "standard" bb type diet the past 5-8 weeks whatever?

I've heard many ppl say it "boosts your metabolism"-- any truth to this?
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burn2live

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Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
« Reply #1 on: January 02, 2008, 05:14:00 PM »
I heard this.

Also, if you eat clean for a couple of weeks then eat like a horse one day, the day after that I think people always look way better and a fuller physique. Must be something in it...
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The True Adonis

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Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
« Reply #2 on: January 02, 2008, 05:16:19 PM »
Nothing happens.
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boonstack

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Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
« Reply #3 on: January 02, 2008, 05:21:27 PM »
Quote from: The True Adonis on January 02, 2008, 05:16:19 PM
Nothing happens.

ugh.... try again. This time, make sense.
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The Squadfather

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Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
« Reply #4 on: January 02, 2008, 05:22:41 PM »
Quote from: boonstack on January 02, 2008, 05:21:27 PM
ugh.... try again. This time, make sense.
he does make sense, why do you think that something magical will happen to you when you overeat besides adipose storage?
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The Master

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Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
« Reply #5 on: January 02, 2008, 05:24:08 PM »
Quote from: The Squadfather on January 02, 2008, 05:22:41 PM
he does make sense, why do you think that something magical will happen to you when you overeat besides adipose storage?

He might get a stomach ache  :)
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EL Mariachi

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Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
« Reply #6 on: January 02, 2008, 05:26:13 PM »
Metabolism does get a spike there is no question about it, when you eat a shitload of food and wake up the next day hungry, thats a sign.
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Knives

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Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
« Reply #7 on: January 02, 2008, 05:29:30 PM »
very little will happen.  depending on how many calories your metabolism burns in a day you could put on some fat (3500 cals over maintenance will cause a 1 lb gain in fat) but if you only do it once it won't make much of a difference
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Marty Champions

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Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
« Reply #8 on: January 03, 2008, 06:14:11 AM »
big guys call it musclegayning
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Lord Humungous

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Re: If you eat clean 5 weeks- then eat 6000 cals of junk in one day
« Reply #9 on: January 03, 2008, 06:56:16 AM »
you might have a bigger poop
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