Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: chris_mason on February 11, 2008, 08:32:25 AM
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I think anyone who has known me over the years and seen my pics and videos will realize this is the leanest I have been in a LONG time.
I lost about 20 lbs of body fat in roughly a month. What blows my mind, and I mean that sincerely, is that I did not lose lean muscle and I actually GAINED strength! I attribute this fact 100% to RESULTS. I also used my usual Thermocin or Nitor, Fish Oil, Creatine 500, and ETS during the period (the only difference from the norm was the addition of RESULTS).
Oh, and for my Getbig friends, no more muscle bear! No tan, but no hair!
;D
1st pic, relaxed:
(http://aycu38.webshots.com/image/42157/2001201990986664333_th.jpg) (http://allyoucanupload.webshots.com/v/2001201990986664333)
2nd pic, arms out:
(http://aycu31.webshots.com/image/44270/2001283384742050026_th.jpg) (http://allyoucanupload.webshots.com/v/2001283384742050026)
3rd pic, hands on hips:
(http://aycu11.webshots.com/image/42930/2001257243075960951_th.jpg) (http://allyoucanupload.webshots.com/v/2001257243075960951)
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How old are you?
Looking great! :)
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How old are you?
Looking great! :)
he will be 68 this summer
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Looking good bro
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Height and weight please Chris?
I have a similar build, and have been dieting down over the last couple of months (currently 210 lbs at roughly 17% bf)... I reckon I can manage 180 lbs lean (only 5'5'') and I'd like to know your stats for comparison purposes.
Thanks...
The Luke
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Chris way to go!!..........(lean and mean bro)
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Chris way to go!!..........(lean and mean bro)
You think he juices as much as you do or do you think that he's a natty? If he is will you commit suicide?
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yeah looking great.
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I am 100% clean.
I will be 38 in July.
Thanks for the kind comments!
Oh, and I should probably try to beat Squad and say that my arms are a monster 13" in those pics.
;D
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Rockhard muscles, it shows that you put in a lot of hours of heavy ass weights.
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I am 100% clean.
I will be 38 in July.
Thanks for the kind comments!
Oh, and I should probably try to beat Squad and say that my arms are a monster 13" in those pics.
;D
Michael, how and when do you plan to kill yourself?
Chris if you are a natty than I take my hat of and say god damit looking awesome.
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Michael, how and when do you plan to kill yourself?
Chris if you are a natty than I take my hat of and say god damit looking awesome.
I am. If I ever decided to partake again I will not claim natural status.
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solid
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I am. If I ever decided to partake again I will not claim natural status.
God damit I want to believe you, you are my new hero :D
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wow you look incredible. those are some serious lats. what do you do for them?
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you're a handsome man, chris mason.
if you ever choose to begin training, you should be able to put some muscle on that frame.
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Look good!
But dont forget totrain your legs also. ;)
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hey man you look fucking great...and i also would love to know what you do for your back overall? your lats look great you should take a back shot bro...good work....
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talk about some low hanging lats
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I am 100% clean.
I will be 38 in July.
Thanks for the kind comments!
Oh, and I should probably try to beat Squad and say that my arms are a monster 13" in those pics.
;D
You should also mention that...His are 18 1/2 cause he's 70% bf!
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Looking good - great shape, lean and rugged.
Props 8)
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dont forget to train other bodyparts than lats.
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chris, got any back pics? lats look insane from the front.
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Chris you look Monsterously Gay, are you?
ta ta
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You look good but please don't insult our intelligence by saying this was due to a product composed of dextrose, creatine and HMB. ;)
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dude those lats are absurd. they practically hang. looking amazing.
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You look awesome Chris Mason! Sick lats.
You are one of the strongest dudes here and you've also got a great physique. I take my hat off.
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Hell of a lot of thick, dense muscle - props to you for doing it all clean.
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Hell of a lot of thick, dense muscle - props to you for doing it all clean.
hahahaha
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You look great Chris, now what did you do/change to get in such good condition?
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You look great Chris, now what did you do/change to get in such good condition?
A guy on another site asked and then posted our PMs (with my permission):
Intrigued by the new product and the results Chris experienced, I PM'd him asking if he might be able to share typical diet, training info, when Results was taken compared to his meals and training times, etc over this particular time period. I mentioned that I thought others might be interested as well, and he said feel free to share. I found it insightful to see how Chris combined the new product with several existing ones for this purpose and time frame. Thanks Chris!
Quote:
Originally Posted by chris mason
Here is what I did:
Breakfast daily:
3 whole eggs fried
6 oz. of orange juice
12-15g of AtLarge's Fish Oil
1 serving of AtLarge's RESULTS + 5g additional Creatine 500
4-6 AtLarge Thermocin capsules
Lunch Daily:
3 scoops of Nitrean mixed in water
Dinner:
This varies from day to day. I eat a small portion dinner totalling roughly 500-800 calories plus 6 oz. of orange juice.
Pre-Bed Daily:
8 capsules of AtLarge's ETS
12-15g of AtLarge's Fish Oil
2 scoops of Nitrean mixed in water
This is the most recent version of my daily routine. I was consuming more calories in the first week or two of the diet.
I do a full body routine on Sunday, Wednesday, and Friday with roughly 20 minutes of cardio after each session with the weights. The cardio is of a high intensity level.
I also do one other cardio session per week time permitting.
I also asked when he typically lifted, and also if anything was done differently diet-wise on training days:
Quote:
Originally Posted by chris mason
I typically train between 12 noon and 3 P.M.
Yes, on training days I would consume 1 serving of Opticen in lieu of my usual Nitrean lunch and I would do so PWO.
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you look great there Chris, good job.
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I am 100% clean.
At what age did you do your last cycle? I thought you were a lifetime natural but someone told me that you used when younger.
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holy shit that's not very much food Chris, looks like you lived on supplements, did you get hungery on that diet?
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holy shit that's not very much food Chris, looks like you lived on supplements, did you get hungery on that diet?
a) Thanks for the compliment! I must say I am pleasantly surprised by it.
b) Yes, I did get hungry although not all of the time. The Thermocin and lots of coffee and tea helped to curb my appetite. I have cracked twice during the 30 days and pigged out so much it made me feel sick. The last time was last Wednesday. I went to the gym and felt weak and hungry so I went nuts and went to a pizza buffet with my kids afterwards.
Chris
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a) Thanks for the compliment! I must say I am pleasantly surprised by it.
b) Yes, I did get hungry although not all of the time. The Thermocin and lots of coffee and tea helped to curb my appetite. I have cracked twice during the 30 days and pigged out so much it made me feel sick. The last time was last Wednesday. I went to the gym and felt weak and hungry so I went nuts and went to a pizza buffet with my kids afterwards.
Chris
good stuff, like i said you look fantastic, takes a lot of discipline to cut your food so much.
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a) Thanks for the compliment! I must say I am pleasantly surprised by it.
one thing you'll learn: SF only goes on the attack if he thinks you deserve it. contrary to popular opinion he's almost never just hateful for the hell of it. track the guy's posts, look around the picture board specifically if you don't believe that. he's damn supportive of people a lot of the time.
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one thing you'll learn: SF only goes on the attack if he thinks you deserve it. contrary to popular opinion he's almost never just hateful for the hell of it. track the guy's posts, look around the picture board specifically if you don't believe that. he's damn supportive of people a lot of the time.
yep, the guy looks fantastic, no two ways about it.
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At what age did you do your last cycle? I thought you were a lifetime natural but someone told me that you used when younger.
I experimented very lightly when I was 20 or so. My total use was probably 2-3 months and that was never using more than one thing and using stupidly low doses because I was afraid/chicken. Trust me when I say I lost any of the muscle I ever gained in that short period.
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did the cutting made yourself smaller Chris?
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great lats Chris, some of the best I've seen on a natural
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did the cutting made yourself smaller Chris?
I lost body weight, but I don't think I lost much, if any muscle.
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Tris look great in the wingspan shot mate, really hang :o. Well done :D.
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dude those lats are absurd. they practically hang. looking amazing.
you can lick them for $24 dollars
ta ta
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Damn Chris,
You told me over the phone you were leaning out, well guess were serious!!!
You definately look great and now just keep it for the Arnold!!!!
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I am 100% clean.
I will be 38 in July.
Thanks for the kind comments!
Oh, and I should probably try to beat Squad and say that my arms are a monster 13" in those pics.
;D
Nice work.
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Damn Chris,
You told me over the phone you were leaning out, well guess were serious!!!
You definately look great and now just keep it for the Arnold!!!!
Thanks Mike!
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hahaa,,some cock lovers on this thread
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Damn Chris,
You told me over the phone you were leaning out, well guess were serious!!!
You definately look great and now just keep it for the Arnold!!!!
chris is doing the arnold?
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Chris, don't lie...
you get a pretty big discount on those AtLarge supplements, huh?
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this thread should have an asterix....*advertisement
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advertisements for what?
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advertisements for what?
8 capsules of AtLarge's ETS
12-15g of AtLarge's Fish Oil
2 scoops of Nitrean mixed in water
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this thread should have an asterix....*advertisement
I thought you'd be telling him to get a haircut or wax his arms or something.
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I am sure that there are a few around here that has never touched the crap that Chris is trying to peddle, yet have built impressive bodies
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I use my own company's products.... No shit! ::)
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I use my own company's products.... No shit! ::)
maybe theres something in it we dont know yet because your so big?
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Chris you look great.
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maybe theres something in it we dont know yet because your so big?
I guess you will have to try them for yourself and see...
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lookin good chris