No, but at saying that, if i had to pick a type of fast food, subway would be the go. You can get some relatively healthy subs. Definietly isnt part of my diet though...
Diet?
Fuck diet...you have great genetics!
Good point.
20% bf here i come ;D
Fuck that...with your genetics you are at 10%!
If i put the effort into it, i could probably turn pro naturally.
With the lord on my side anything and everything is possible, do you agree?
Do you mean Odin or Thor?
Jeebus
If you are bulking a Subway sub isnt the worst thing you could eat. If you choose correctly that is!
subway is absolute shit, i laugh at all the people who fall for their 'healthy' propoganda, their 'meals' consist of a 21oz soda, a bag of chips, and a sandwich which is nothing but half a loaf of bread with a few tiny strips of cheap lunchmeat placed inside. and their 'tuna' is actually just a pool of mayonaisse with a few tuna bits in it. no one is going to lose any weight eating this shit
Exactly!!! Simply choose whole wheat bread, lots of veggies, lean meat, and no creamy dressings, and you essentially have what the average bodybuilder would eat.
Of course, that's if you're on the run. Otherwise, you can prepare your own sandwich, using those same items.
subway is absolute shit, i laugh at all the people who fall for their 'healthy' propoganda, their 'meals' consist of a 21oz soda, a bag of chips, and a sandwich which is nothing but half a loaf of bread with a few tiny strips of cheap lunchmeat placed inside. and their 'tuna' is actually just a pool of mayonaisse with a few tuna bits in it. no one is going to lose any weight eating this shitTell that to Jared, 10 years and he's still going strong! :D
Tell that to Jared, 10 years and he's still going strong! :Di cant believe these sorry bastards can take a thread like this seriously ;D
They call it wheat bread, but it's not WHOLE wheat, so it's essentially no better than it's white alternative.
subway is absolute shit, i laugh at all the people who fall for their 'healthy' propoganda, their 'meals' consist of a 21oz soda, a bag of chips, and a sandwich which is nothing but half a loaf of bread with a few tiny strips of cheap lunchmeat placed inside. and their 'tuna' is actually just a pool of mayonaisse with a few tuna bits in it. no one is going to lose any weight eating this shit
Did you just copy this from "JOHN MATRIX"?
Anyone consider SUBWAY as being "bodybuilding food" or part of your diet?
Did you just copy this from "JOHN MATRIX"?
NO!!!