Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on June 10, 2008, 04:41:25 AM
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if you look at the dudes pics you can tell hes natural and pulls a ton of hoes!
also his waistline is very fat free and small wich enlightens one that he must not eat very much. because after a decent sized meal my rib cage and stomach expand
but this dude doesnt seem to be holding food on his stomach ribcage and neither does he hold fat
could it be that many of us train too much and eat too much and would be better off with more off days of low calories to make the 'frame' shrink and lose fat at the same time?
http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=284632836
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Gayer than commenting that your male friend seems to have added some muscle mass to his glutes.
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Gayer than commenting that your male friend seems to have added some muscle mass to his glutes.
not gayer than trying to find out how the very few naturals become ultra ripped
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How do you deduce he is natural from those pics? Personally I would say it is down to his superior black genetics that allow him to maintain such low levels of bodyfat with high muscularity levels, show me a natural white guy who looks that big whilst being that ripped at the same time, it's not just the size and conditioning but also the small joints, muscle shape etc.
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How do you deduce he is natural from those pics? Personally I would say it is down to his superior black genetics that allow him to maintain such low levels of bodyfat with high muscularity levels, show me a natural white guy who looks that big whilst being that ripped at the same time, it's not just the size and conditioning but also the small joints, muscle shape etc.
good breeding?
He will have as much chance to survive when the Bird Virus goes airborne as anybody else, you guys need to train for strengh and power, when society breaks down you will be foreced to life of the land you will have to be back to the roots disapear into the moutains hunt gather food and so forth.
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Good build, but he is no Mr.Getbig III winner
seriously, dude must be a putang wrecking machine
(http://a880.ac-images.myspacecdn.com/images01/23/m_bbf79f0bfd0dbce73637fcecd390d31f.gif)
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good breeding?
He will have as much chance to survive when the Bird Virus goes airborne as anybody else, you guys need to train for strengh and power, when society breaks down you will be foreced to life of the land you will have to be back to the roots disapear into the moutains hunt gather food and so forth.
Bird Virus? What is this, 2006?
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Good build, but he is no Mr.Getbig III winner
seriously, dude must be a putang wrecking machine
(http://a880.ac-images.myspacecdn.com/images01/23/m_bbf79f0bfd0dbce73637fcecd390d31f.gif)
dudes skin looks shrink wrapped in every pic
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Hey Falcon,
Its called GENETICS.
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well, genetics off course, specially to be with so low bf %, but sorry, he isnt natural not here, not even in saturn...There are tons of people in every gym juicing and still looking bad, why in hell would you think this guy is 'natural'? dont see any evidence...
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Johnny you seem to bring up all the principles of the warrior diet but it doesnt seem as though you follow it. Look it up its some very interesting stuff.
Trying it myself and its nothing but improvement so far.
Energy all day. Great fatloss. No bloating and having to eat protein all day, freedom to eat as much food as you want during the eating phase. It owns.
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Johnny you seem to bring up all the principles of the warrior diet but it doesnt seem as though you follow it. Look it up its some very interesting stuff.
Trying it myself and its nothing but improvement so far.
Energy all day. Great fatloss. No bloating and having to eat protein all day, freedom to eat as much food as you want during the eating phase. It owns.
whats this eatin tons of meat?
i think not
tried and failed at that for many years
i dont think its good on the body at all with all that meat on your digestive track
this is why animals dont live long because they eat meat. meat kills you, your body uses up its white bloodcells everytime you eat meat
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i think to maintain this level of fullness and cuts. that a 'diet' in its self is out of the question
why?
because if you workout hard as sh1t on a diet you always look depleted and small after the 'initial pump' in wich you look BIG at the beginning of the workout
so guys like this have some sort of balance im trying to use on myself
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Superior genes..
He probably doesn't think at all about diet and shit..
He just eat relatively clean and do some cardio..
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The diet isnt about eating tons of meat. It is more about eating good foods and detoxifying your body. A cyclical style of eating. Fasting consuming only raw veggies or veggie juice during the day for detoxification. After your workout begins an overeating phase where you eat whatever food you like focusing on unprocessed meats, veggies, fruits and seeds. My meals dont consist of much meat at all and im not losing strength or muscle mass.
Anyway the idea is for your body to increase GH during the day and max out insulin sensitivity so when you do eat it creates maximum efficiency in nutritional uptake. All the while fasting during the day so your body learns to use fat and dead cells for fuel and eliminate toxins.
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btw i wrote him and asked some questions
his training is only 12 sets a day
he eats plenty of protien and carbs lowish fat
so im thinking this guy maintains his fullness because he doesnt deplete his body from training so much
me on the other hand sweat my balls off daily painting outside. on top of that TONS of intense training and sprinting and eat a good amount of food but still not as good as him although ive had my moments in peak conditioning but dont have it down to a total science yet but i do know that eggs, fruit/honey work like a mofo
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Juiced to the gills.
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tried and failed at that for many years
tried and failed?
You're jacked and lean. It's not like you developed your look doing this goofy shit you've been on about for the last 6 months.
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btw i wrote him and asked some questions
his training is only 12 sets a day
he eats plenty of protien and carbs lowish fat
so im thinking this guy maintains his fullness because he doesnt deplete his body from training so much
me on the other hand sweat my balls off daily painting outside. on top of that TONS of intense training and sprinting and eat a good amount of food but still not as good as him although ive had my moments in peak conditioning but dont have it down to a total science yet but i do know that eggs, fruit/honey work like a mofo
I could have sworn you had posted this in the past but with another person.
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Dude you haven't made any progress in a year or so...Your just a skinny fat dude now... :D
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whats this eatin tons of meat?
i think not
tried and failed at that for many years
i dont think its good on the body at all with all that meat on your digestive track
this is why animals dont live long because they eat meat. meat kills you, your body uses up its white bloodcells everytime you eat meat
what ???
you looked better about a year or 2 ago so I would say it did work for you---unless you were just on juice then
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Good build, but he is no Mr.Getbig III winner
seriously, dude must be a putang wrecking machine
(http://a880.ac-images.myspacecdn.com/images01/23/m_bbf79f0bfd0dbce73637fcecd390d31f.gif)
Guy has an impressive , classic physique.
Why does being a LOT more massive than this guy seem to be the ideal in hardcore bodybuilding?
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Great physique on that guy, only his calfs suck bigtime.
Close to my personal goal.
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what ???
you looked better about a year or 2 ago so I would say it did work for you---unless you were just on juice then
its easy as hell to be thick at 10-14 percent bodyfat. its just that anything lower i feel it messes with my recovery, and energy to do my job. so im trying to isolate the foods wich give me the thickness and take away the ones that are likely to put on fat
such as
take away the polyunsaturated fats of peanutbutter seem to make me fat as hell, i know this because if i eat alot of olive oil i dont gain much fat.
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All pushups.
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if you look at the dudes pics you can tell hes natural and pulls a ton of hoes!
also his waistline is very fat free and small wich enlightens one that he must not eat very much. because after a decent sized meal my rib cage and stomach expand
but this dude doesnt seem to be holding food on his stomach ribcage and neither does he hold fat
could it be that many of us train too much and eat too much and would be better off with more off days of low calories to make the 'frame' shrink and lose fat at the same time?
http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=284632836
Yes, the solution is eating more often, calorie denser, smaller meals.
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whats this eatin tons of meat?
i think not
tried and failed at that for many years
i dont think its good on the body at all with all that meat on your digestive track
this is why animals dont live long because they eat meat. meat kills you, your body uses up its white bloodcells everytime you eat meat
i nominate this for the stupidest post of the day- possibly the year- which is saying something cause every post you make is ridiculous.
fuck you're dumb.
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its easy as hell to be thick at 10-14 percent bodyfat. its just that anything lower i feel it messes with my recovery, and energy to do my job. so im trying to isolate the foods wich give me the thickness and take away the ones that are likely to put on fat
such as
take away the polyunsaturated fats of peanutbutter seem to make me fat as hell, i know this because if i eat alot of olive oil i dont gain much fat.
you were just as ripped, if not more, in this pic 2 yrs ago on the left as you were on the right (from a couple months ago)
or was it just teh steroids :-\
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you were just as ripped, if not more, in this pic 2 yrs ago on the left as you were on the right (from a couple months ago)
or was it just teh steroids :-\
do i look unbeleivable or what in both pics , what category of rippedness do you put me at sir
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cocaine is a hell of a drug.
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do i look unbeleivable or what in both pics , what category of rippedness do you put me at sir
Lets see you were broke before and broke now. So that is a good life my friend. Keep up the good work. Soft, Small, and broke. Your are what we all wish to be some day. LOL
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Lets see you were broke before and broke now. So that is a good life my friend. Keep up the good work. Soft, Small, and broke. Your are what we all wish to be some day. LOL
you're killin me, everytime i log on i get these same comments. is it your agenda to kill johnny falcon, daddywaddy is died :'(
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i bet he isn't even natural
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Doesn't look natural.
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goddamn those ppl who wear sunglasses all the time is weird, hes in love with those shades.
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flying high with the falcons...
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Shit, I found my taller twin...two years ago I look like this, but at a shorter height. Facially as well.
http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=50634514 (http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=50634514)
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Shit, I found my taller twin...two years ago I look like this, but at a shorter height. Facially as well.
http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=50634514 (http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=50634514)
what the heck was your diet being so cut
im finding i can get away with tons of carbs and eggs, and more eggs/fat i eat if my body is sore
this is masterful thinking when you want to 1train at your best, 2repair, 3have energy ,4 lose fat
thats like 4 different phases of a diet right there each may require a different balancing act, also taste requirments should be paid attention too when experimenting...because not alot of people are completley shredded year roun
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Good build, but he is no Mr.Getbig III winner
seriously, dude must be a putang wrecking machine
(http://a880.ac-images.myspacecdn.com/images01/23/m_bbf79f0bfd0dbce73637fcecd390d31f.gif)
that dude has been on winny for years
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what the heck was your diet being so cut
im finding i can get away with tons of carbs and eggs, and more eggs/fat i eat if my body is sore
this is masterful thinking when you want to 1train at your best, 2repair, 3have energy ,4 lose fat
thats like 4 different phases of a diet right there each may require a different balancing act, also taste requirments should be paid attention too when experimenting...because not alot of people are completley shredded year roun
I was always was skinny, yet defined. I hate fact that some dudes could grow like weeds, butt they hated that I could see my tris without deiting. But unlike that dude I am 5'5...and I ate like a T-Rex...Chicken fish, greens and , pasta rice, potatoes, oatmeal ( and minimal cardio), so Whatever I gained, was mostly muscle. After that, I just did cardio, with several layers of clothes on and cut back on carbs. By summer time I was ripped. But I was ripped before lifting
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I was always was skinny, yet defined. I hate fact that some dudes could grow like weeds, butt they hated that I could see my tris without deiting. But unlike that dude I am 5'5...and I ate like a T-Rex...Chicken fish, greens and , pasta rice, potatoes, oatmeal ( and minimal cardio), so Whatever I gained, was mostly muscle. After that, I just did cardio, with several layers of clothes on and cut back on carbs. By summer time I was ripped. But I was ripped before lifting
i hate the fact that soem guys like you have always been ripped !!! LOL !!
everybody wants what they dont got, i guess
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i hate the fact that soem guys like you have always been ripped !!! LOL !!
everybody wants what they dont got, i guess
Yeah, in college, there was this Nigerian dude I became friends with, all he did was 250 diamond push-ups, and he had a big chest, abs, and huge tris. He was about 5'6. He had the type of physique like the dude in this thread, but thicker, females would swoon over him. But he started smokin weed and lost it all due to having the munchies all the time, plus the weed made him lose interest. If it wasn't for lifting weights and eating like the food will run away, I'd be 118 soaking wet and built like a greyhound.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=218694.0;attach=256519;image)
WOW Seriously this looks like one of those before meth/after meth pictures. Go back to whatever the fuck you were doing before.
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dumbass... you cant have legs like that without juice.... u stupid fu(k.... or a detailed back like that. without juice... u were big i give props to that... thats when you were on juice now your off...
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=218694.0;attach=256519;image)
WOW Seriously this looks like one of those before meth/after meth pictures. Go back to whatever the fuck you were doing before.
He was on the sauce back then.
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He was on the sauce back then.
he claimed he didnt do drugs... coke.. yes he said he did... but juice thats a no no ... its bad on your system, not like coke...
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He was on the sauce back then.
I'd go back on!
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I'd go back on!
I don't know how well test and speedball stack together, ask GH15.
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but this dude doesnt seem to be holding food on his stomach ribcage
That's true, but did you see his forehead ribcage and quadricep ribcage? Total fatass.
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my army of waddy and falcons will attain mastery of pleasing getbiggers ::)
(http://i7.photobucket.com/albums/y256/honigga/IMG_4929xxxaaasssx.jpg)