Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on August 08, 2008, 12:41:29 PM
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ok im regaining old form i beleive by the shitloads of potassium, im still battling the need for monster sleep im needing 8 hours of sleep and a 30min nap in the day if not more
but my calories are way high with the potassium carb choices. dont seek out potassium fat choices like pb or even meat many who eat meat often get sick often and pb has all kinds of allergins plus its fat and harder to convert IMO to muscle but it can be done ofcourse
i dont do oats because they have like 2 grams of fat a serving im trying to keep my 'trace fats' to about 1 gram a serving or 0. for example if im getting 10 servings of 1 gram of fat cereal thats not bad and 20-30 banas with no fat and plenty of 1 gram of fat spagettios with alot of sodium cause its impossible to have a sodium free diet.
i dont even know why i bother helping just keeping you people on track on my legendary tactics
no olive oils btw
milk
cereal
spagetti
bananas
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no olive oils btw
milk
cereal
spagetti
bananas
Careful with all that protein John.
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still a goddamn idiot....nice job
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epic potassium induced heart problems.
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I don't eat it if you can't kill it, pick it, or grow it. You can't grow bread or cereal. It's processed. Fuck IT!
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why on earth would anyone eat 20-30 bananas a day? :-X
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why on earth would anyone eat 20-30 bananas a day? :-X
Oral fixation
Oral Fixation = O Really + Fix a Nation = Fixing a nation orally
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I don't eat it if you can't kill it, pick it, or grow it. You can't grow bread or cereal. It's processed. Fuck IT!
Broad, would you eat Ezekiel Bread then or is that a no as well?
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Broad, would you eat Ezekiel Bread then or is that a no as well?
I was eating that at the beginning of my diet. I got sick of it after a couple days because it's so dry. That experience left me thinking about the whole "bread for carbs" thing. I figured mankind does not need bread. Plenty of non processed sources for carbs and fiber.
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Broad, would you eat Ezekiel Bread then or is that a no as well?
thats a good bread its simply sprouted beans and grains
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Way to fortify your diet.
How was treatment for that raging meth addiciton you fuckin douchebag?
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thats a good bread its simply sprouted beans and grains
your tallking to retards johny, dont even try!
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Way to fortify your diet.
How was treatment for that raging meth addiciton you fuckin douchebag?
hehehe le douche de la creme pot ass yummy gay boiii?
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Why not just go on a NORMAL FUCKING "DIET"
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Why not just go on a NORMAL FUCKING "DIET"
nor-mal
nor=no=nor=ron
mal=malice=male=malevolent
not a good choice
realize that the falcon is 6feet6 by his birthright that means the gods love Johnny Falcon more ;)
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what do you think of steak quesadillas, JF?
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Oral fixation
Oral Fixation = O Really + Fix a Nation = Fixing a nation orally
Fucking insane shit right there.
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what do you think of steak quesadillas, JF?
LOL, those are good. What kind of steak you use?
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Johnny = OJ + Hnny = OJ + Honey
Falcon = Fall + Con = Con Falls =
OJ and Honey con fails
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Johnny = OJ + Hnny = OJ + Honey
Falcon = Fall + Con = Con Falls =
OJ and Honey con fails
somewhere we gettings!!!!
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your tallking to retards johny, dont even try!
I've eaten it plenty of times slippy. I just wanted his opinion. Stay classy!
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Looking like another great diet experiment! Will there be a book soon Johnny.
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haha you left out the toaster leave ins, and the paint chips
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so this idiot has gone from drinking bottles of olive oil to no fat.
get off the meth and fad diets and get back on those light cycles that gave you a decent body.
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why would anyone take nutritional advise from someone who resembles a rotten toothed, meth- induced retard.
390 views in this topic.
nobody cares, speedbag.
go away.
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why would anyone take nutritional advise from someone who resembles a rotten toothed, meth- induced retard.
390 views in this topic.
nobody cares, speedbag.
go away.
dude we are all just waiting for YOU to post ;D the community waits patiently fo yo white ass trust me on dis one
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so this idiot has gone from drinking bottles of olive oil to no fat.
get off the meth and fad diets and get back on those light cycles that gave you a decent body.
Jesus bro...You moved out of your parents basement and right into a trailer and was so weak of a person that you had to hook up with someone right out of the gate...Where Falcon lives with his Rents "rent free" and brings home 9 to 10's any night of the week all the while staying way under 10% bodyfat...And you can't get under 30% to save your life...
Bro no offense but your the last person who should be telling a guy how to diet...Esp/when they can be 280 pounds one month and 220 the next(just because they feel like it)
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dude we are all just waiting for YOU to post ;D the community waits patiently fo yo white ass trust me on dis one
Nice post...spot on as usual!
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no olive oils btw
milk
cereal
spagetti
bananas
Epic poor persons diet. You need to go to the doctor and get some medication, dude. If you're truly doing no drugs but marijuana you need a psychiatric evaluation.