Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: MindSpin on August 14, 2008, 01:14:03 PM
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;D
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back looking wide man.
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small girlfriend
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that guy must be about 8 feet tall.... who is he... if he an ifbb pro?
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Love those beaches in India.
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looking big and in shape mindspin!
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Compared to a six year old.
you're free to post up a picture of yourself owning him. :D
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Pedo's make me sick :P
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swole
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;D
looks like a bodybuilder. good work man.
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Isn't this the same pic you posted last year?
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Isn't this the same pic you posted last year?
yep. just cleaning out my hardrive and came across it. I'm waaaay more fucking HUGE now...almost scary :o
;D
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:o
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Back looks like Arnold's there.
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:o
It's a mullet if only the back is long. Mine is long everywhere >:(
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You guys are too harsh!!!!
Yemeni looks great for a retired BB-er ... and .... he has what I want....... a happy marriage and two adorable little girls.
I'll get there. ***sigh***
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Back looks like Arnold's there.
;)
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You guys are too harsh!!!!
Yemeni looks great for a retired BB-er ... and .... he has what I want....... a happy marriage and two adorable little girls.
I'll get there. ***sigh***
and you have what I want...a throng of hot porn sluts at your disposal. Grass is always greener huh :D
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Mindspin still got it.
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Dorianesque back.
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and you have what I want...a throng of hot porn sluts at your disposal. Grass is always greener huh :D
Yeah no shit. When someone says "so and so destroys more pussy than..." they should always end it with "Except for Grant Michaels..."
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you look like Columbu from the back, I swear
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Great back.
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mindspin how do you train your back?
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mindspin how do you train your back?
he does tons of weighted pullups, a shitload of 'em.... ;D
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Somewhere in Georgia, a man Name Howie has a grin from ear to ear.
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mindspin how do you train your back?
I swim 5 miles/day and eat 12,000 calories.... ;D
Actually, I really do lots of pull ups, rows and sometimes deadlifts. Nothing unusual. Here is a typical workout:
*Pull-ups (wide grip) - 2 sets of 12-15 reps; 1 set with 70lbs of 8-10 reps...drop the weight and another 8-10
*Pull-ups (close grip) - 2 sets with 70lbs of 10-12 reps
*Seated rows - 1 set 10-12 reps striping the weight 2x
*Bent over rows - 1 set 10-12 reps striping the weight 1x
*Hammer machine (different one each workout) - 1-2 sets 10-12 reps
*Hammer shrugs - 3 set 12-20 reps
*Deadlifts - 3 sets of 15-20 reps; I do these on 3-4 months out of the year.
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http://www.getbig.com/boards/index.php?topic=228386.msg3220379#msg3220379
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http://www.getbig.com/boards/index.php?topic=228386.msg3220379#msg3220379
???
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You feel you respond better to high reps for shrugs?
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Compared to a six year old.
Why don't you STFU, you annoying little fagg*t.
Mindsping, looking damn swole and lean there.
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You feel you respond better to high reps for shrugs?
yep. I don't really feel it in my traps unless I get up there in reps.
Thanks for all the kind words. I plan on making a come back. My goal is to is to do the Mr. Overdahill Classic later this year. I plan on stepping on stage at a shredded-to-da-mother-fooking-bone 320. All I have to do is put on a bout 100lbs and lose about 20.
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TA are you jealous of Mindspin?
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TA are you jealous of Mindspin?
Everyone is.
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MindSpin, are you all natural or enhanced? Serious question.
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You guys are too harsh!!!!
Yemeni looks great for a retired BB-er ... and .... he has what I want....... a happy marriage and two adorable little girls.
I'll get there. ***sigh***
And you got WHAT I WANT.....a career in porn, getting paid to fuck hot chicks!
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Didn't Arvilla post that picture a year back?
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MindSpin, are you all natural or enhanced? Serious question.
I was juiced up when I competed in 1992-94. Been totally clean since.
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I was juiced up when I competed in 1992-94. Been totally clean since.
Were you juiced in these pics? you look great BTW
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yep.
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TA are you jealous of Mindspin?
Yes, the same WAY Seana Rey is jealous of Sasha Ortega ;D
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Compared to a six year old.
Thought you were older?
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Dear "Mindspring" where are the pics of Naagu? :D .. >:( .. ;D
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You guys are too harsh!!!!
Yemeni looks great for a retired BB-er ... and .... he has what I want....... a happy marriage and two adorable little girls.
I'll get there. ***sigh***
and you have what I want...a throng of hot porn sluts at your disposal. Grass is always greener huh :D
Both of you guys are living pretty decent lives... A testament to "The Pursuit of Happiness"
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Yes, the same WAY Seana Rey is jealous of Sasha Ortega ;D
::)
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Dear "Mindspring" where are the pics of Naagu? :D .. >:( .. ;D
:)
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:)
Hey bro...don't tell me that's a Tibetan terrier? My mom has two...cute as hell, I love those dogs.
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Hey bro...don't tell me that's a Tibetan terrier? My mom has two...cute as hell, I love those dogs.
It is indeed. I also have two. Great dogs!
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It is indeed. I also have two. Great dogs!
Really great dogs. Very intelligent but fuck me do they bark and yap. You've got a real beauty there.
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:)
Thank you "Mindspring!" He is adorable :D
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Really great dogs. Very intelligent but fuck me do they bark and yap. You've got a real beauty there.
LOL. Our other one (Diki) did get into a bad habit of barking anytime someone walked by the house. One week of shock-collar training took care of that.
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Thank you "Mindspring!" He is adorable :D
:)
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It is indeed. I also have two. Great dogs!
look at you...
you've gone from thinking about getting one to having two
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look at you...
you've gone from thinking about getting one to having two
I know I know. They're just so much fun. And the kids have done a really good job of helping to take care of them. Two is it though!
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Just a big happy family