Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The True Adonis on August 25, 2008, 02:21:21 PM
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For me currently I am 10.
11 to be specific as I have passed my best right now.
What about you?
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Also, when do you feel you looked your absolute best?
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7. My bodyfat has never been this low.
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7. My bodyfat has never been this low.
What was your (10) form like if you are now currently a 7?
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Probably a 10 for me as well. I'm heavier than I've ever been at this level of bodyfat - last time I was this weight (243lbs) my bodyfat was about 3% more than it is now.
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Probably a 10 for me as well. I'm heavier than I've ever been at this level of bodyfat - last time I was this weight (243lbs) my bodyfat was about 3% more than it is now.
243. I bet you are handling some heavy iron at that weight.
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I'd say 7
I know I can improve because I have been doing so gradually since I started lifting, and despite thinking at times that I couldn't I did, so..
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For me currently I am 10.
11 to be specific as I have passed my best right now.
What about you?
Women can be 10s. Enough of this nonsense.
(http://www.pmgsports.com/athletes/fullsize/118_1.jpg)
Hate Torres but I'd say she is a 10 of her former self. This thread dont work when talking about guys.
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243. I bet you are handling some heavy iron at that weight.
315lb barbell incline presses for reps of 8.
465lb squats for reps of 8.
120lb dumbell shoulder presses for reps of 10.
Not too shabby. I guess I could go heavier but I'm too much about good form these days. :)
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10 and the puniness ain't pretty.
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Currently, I am a 1.
I was at my best at 22, 26, 31, 36 and 40
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7 maybe. need to lose probably 15 pounds to get in really good conditioning.
dont think i will make it to mr gb
been having to much stress lately in my life lately to get serious with it :(
(epic excuses)
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3 lolol 3
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5
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7.5.
I think my friends and family members would have me closer to an 8 or even a 9, but I think I can do MUCH better. I've lost a lot of muscle mass but shed a lot of fat. I will just continue hitting the diet and training hard and make sure I never bulk up to disgustingly again. On my way to surpassing my previous best, that's for sure. 8)
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Right now I would be a 2. I was at my best at 21. 26 now.
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315lb barbell incline presses for reps of 8.
465lb squats for reps of 8.
120lb dumbell shoulder presses for reps of 10.
Not too shabby. I guess I could go heavier but I'm too much about good form these days. :)
any clips?
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Also, when do you feel you looked your absolute best?
I felt my best as jizzabell was swallowing my cock
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8 (pic taken 11 days ago)
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8 (pic taken 11 days ago)
decent build
why dont you jump in mrgetbig3
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decent build
why dont you jump in mrgetbig3
thanks. I'm doing a natural/tested show in 5 weeks.
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I'm probably the best I've ever been. I've been 50 pounds bigger and fat as shit. I've been 50 pound smaller and ripped, back in high school. About 190 now, and fairly solid.
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TA, how'r your legs looking?
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I am a little smooth at 235 right now and I love it.
plan: 270 at the same time next year.
I am gonna die for you bitches ;D
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(http://img28.picoodle.com/data/img28/3/8/24/f_vlcsnap1183m_dd5fb6b.png)
i am at a 6.9
my injury to my patella tendon took a lot out of me
please ignore the juvenille name on it-dreadlords work
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240 or Calf Raise.
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240 or Calf Raise.
awesome hair genetics
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epic skinny legs.
i'd rank myself a 3 of my former self.
my former self 10 not being anything to brag about either.
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im a 5 right now... enjoying winter... 8) 8) 8) 8)
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315lb barbell incline presses for reps of 8.
465lb squats for reps of 8.
120lb dumbell shoulder presses for reps of 10.
Not too shabby. I guess I could go heavier but I'm too much about good form these days. :)
Bwahahahahahahahahaa
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"10" being metaphysical certitude
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Best physique ever right now, plenty of room to improve tho. You guys would rate me an unspectacular 5.
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3 weeks after triceps reattachment surgery I'm a fricken 1. I start therapy on Thursday and can't wait. All I can do is cardio and legs right now. I hope for a good come back. Here I am May 10th, 2008 right before my tear. I was like an 8 1/2 there I guess but compaired to now, shit , I was a 100 LOL..
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315lb barbell incline presses for reps of 8.
465lb squats for reps of 8.
120lb dumbell shoulder presses for reps of 10.
Not too shabby. I guess I could go heavier but I'm too much about good form these days. :)
any proof?
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any proof?
Unfortunately not - I'm not in the habit of taking a video camera into Temple Gym and recording myself. I could do with putting up some recent photos of myself up though which are a tad easier to do.
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Unfortunately not - I'm not in the habit of taking a video camera into Temple Gym and recording myself. I could do with putting up some recent photos of myself up though which are a tad easier to do.
put 'em up.
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Unfortunately not - I'm not in the habit of taking a video camera into Temple Gym and recording myself. I could do with putting up some recent photos of myself up though which are a tad easier to do.
Were you the Strongman who lifted boulders that weighed 3500 lbs. ?
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Id say im at a 8.5 ...ive been bigger , and more defined but right now im a combination of the two...this is my best shape ever but i know there is a 9-10 in me ....
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Id say im at a 8.5 ...ive been bigger , and more defined but right now im a combination of the two...this is my best shape ever but i know there is a 9-10 in me ....
You are the frontrunner for GB3
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put 'em up.
Here's the most recent one - taken two months ago. Weighed 240 here.
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Honestly I am about a 6. I train hard but I cheat way too much on my diet to make improvements fat loss wise. I am more muscular than before but more fat too which isn't worth it. I've been an 7.5-8 before but loss my focus for a while. My lack of willpower is sickening. :-\ I promise myself I will reach an 8 or better by late spring. Motivation is the key.
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i have a hard time believing those numbers from looking at you, you're a decent sized guy but look more like a 225 for 5-6 incline, 85 pound db's shoulder press and the squat i believe because squats are a movement lots of guys can handle decent weight on.
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i have a hard time believing those numbers from looking at you, you're a decent sized guy but look more like a 225 for 5-6 incline, 85 pound db's shoulder press and the squat i believe because squats are a movement lots of guys can handle decent weight on.
Haha - dude, you're way off - just because someone doesn't look strong doesn't mean they aren't. Your predictions - those are my warm-up weights.
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7
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Haha - dude, you're way off - just because someone doesn't look strong doesn't mean they aren't. Your predictions - those are my warm-up weights.
you could always prove me wrong by posting some clips, sorry but 315 for 8 incline would mean you could get 365 for 2 and that doesn't look like it's the case from looking at you, sorry man no offense just being honest.
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3 weeks after triceps reattachment surgery I'm a fricken 1. I start therapy on Thursday and can't wait. All I can do is cardio and legs right now. I hope for a good come back. Here I am May 10th, 2008 right before my tear. I was like an 8 1/2 there I guess but compaired to now, shit , I was a 100 LOL..
Very balanced physique. How did you tear your tri?
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i have a hard time believing those numbers from looking at you, you're a decent sized guy but look more like a 225 for 5-6 incline, 85 pound db's shoulder press and the squat i believe because squats are a movement lots of guys can handle decent weight on.
You can't tell his strength by looking at his pic.
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You can't tell his strength by looking at his pic.
ok let me put it this way, he's not nearly as big as EVERY other person i've seen handle those numbers, what does that tell you?
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ok let me put it this way, he's not nearly as big as EVERY other person i've seen handle those numbers, what does that tell you?
I've seen some small guys put up some big numbers - so size doesn't always determine strength. I'll be honest for my size I'm not incredibly strong.
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I've seen some small guys put up some big numbers - so size doesn't always determine strength. I'll be honest for my size I'm not incredibly strong.
every once in awhile you'll see a guy who is small put up a big lift for 1 rep but 315 for 8 is a bodybuilding rep range and means that it is a fairly easy lift, i'm sorry but i'm skeptical.
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every once in awhile you'll see a guy who is small put up a big lift for 1 rep but 315 for 8 is a bodybuilding rep range and means that it is a fairly easy lift, i'm sorry but i'm skeptical.
When aren't you skeptical of someone lift(s)? ;)
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When aren't you skeptical of someone lift(s)? ;)
when they don't appear to have the size and muscle to back them up, i ALWAYS give credit where it's due, if a guy is huge i give him his props and if a guy posts a clip proving a lift i give them their props.
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6
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today i am in the worst shape of my life.
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1 >:(
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3
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From this point forward we shall call this The Adonis Scale.
"Where are you on the Adonis Scale?"
"I'm a 7 right now."
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ALL numbers!
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I'm about 12 pounds from looking like this again. Probably will do it by November.
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Probably wouldn't get this small again. Only weigh about 170 here.
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6.end of summer and fall are always my gym slack time :-\
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Define being "in shape"? Just because someone looks like they're in shape doesn't mean they are.
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I'm probably the best I've ever been. I've been 50 pounds bigger and fat as shit. I've been 50 pound smaller and ripped, back in high school. About 190 now, and fairly solid.
Lookin good 240. You still eatin mcdonalds for bfast?
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thanks. I'm doing a natural/tested show in 5 weeks.
:D
sure budy .....natural AND TESTED :D :D :D
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i have a hard time believing those numbers from looking at you, you're a decent sized guy but look more like a 225 for 5-6 incline, 85 pound db's shoulder press and the squat i believe because squats are a movement lots of guys can handle decent weight on.
Hey squad whats your current status stud? 10.5, 11 maybe? rank your dwelling status as well.
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Lookin good 240. You still eatin mcdonalds for bfast?
Shit yes.
A few times a week, I'll have it. Then it's whey, protein bars, beef stroganoff, steak, chicken and rice, for the rest of the day. And a ton of blueberries, apples, all the antioxidants
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:D
sure budy .....natural AND TESTED :D :D :D
do you have another name for it in Romania?
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Here's the most recent one - taken two months ago. Weighed 240 here.
looking large. big gunzzzz
you should start cutting to see what you look like ripped.
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I'm about 12 pounds from looking like this again. Probably will do it by November.
epic helmet hair ;D good physique dude.
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I'd say a 6
I'm about 190 at the moment
should be 180
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3
its a sum of lots of illness, lots of work and lack of willpower....but that will change, in little time i hope
:'(
but at least my cardio endurance is better than ever was....
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Fitness wise: I'm a 10. I have never been so in shape cardio and endurance wise.
Appearance: 3 - 4. 163lbs this morning at 5 ft 11 - not completely ripped, either. I'm a tiny tit.
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hahaha, i'm gonna start calling this getcardio.com or getsmall.com. ;D
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hahaha, i'm gonna start calling this getcardio.com or getsmall.com. ;D
Dude, I was curling with the 40's the other day!
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Dude, I was curling with the 40's the other day!
the 40's!!!!!!!!!!!!!!!!!! my Lord get out of this monster's way!!! ::)
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Large and in charge, bruh.
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7
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Will be at my best at the end of this diet ,10 weeks, a full 20 pounds heavier then my previous best, as for my lifts, almost 4 weeks dieting on extremely low carbs and still managed 405 deadlift off the floor for 20 reps the other day, so I would say 10.
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Will be at my best at the end of this diet ,10 weeks, a full 20 pounds heavier then my previous best, as for my lifts, almost 4 weeks dieting on extremely low carbs and still managed 405 deadlift off the floor for 20 reps the other day, so I would say 10.
405 for 20 is impressive.
What is your offseason strength like?
What is your height and competition weight?
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the 40's!!!!!!!!!!!!!!!!!! my Lord get out of this monster's way!!! ::)
epic jealousy
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405 for 20 is impressive.
What is your offseason strength like?
What is your height and competition weight?
I started my diet at 250 at 5'8 or with shoes 5'9, I plan to come in at 210 but don't get me wrong i won't stop until I'm peeled regardless the weight, bench 500, I don't squat past 4 any more but I did 625 once, and I can dead 7 plates off the floor for a single.
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I started my diet at 250 at 5'8 or with shoes 5'9, I plan to come in at 210 but don't get me wrong i won't stop until I'm peeled regardless the weight, bench 500, I don't squat past 4 any more but I did 625 once, and I can dead 7 plates off the floor for a single.
got any video of the 500 pound bench press?
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315lb barbell incline presses for reps of 8.
465lb squats for reps of 8.
120lb dumbell shoulder presses for reps of 10.
Not too shabby. I guess I could go heavier but I'm too much about good form these days. :)
good lifts man
i didn 315 on incline 4 reps...
today and it hurt ..
never being and incline bar guy
120 dumbell press very good
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Again, define "best" shape. Just because you LOOK in shape doesn't necessarily mean your IN shape.
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I have never done a barbell incline press in my life.
Been doing standing shoulder press so dont know what i can do shoulders.
Done 110s before easily so i guess 120s for 2-3 reps
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got any video of the 500 pound bench press?
500 pounds is a single or even 2 reps , I don't have a video of this but I'd prefer to do high reps , Im on a diet so obviously I wouldnt perform a single due risk, however anything in the multiple reps like dead with 4 plate per side or deep squats, my ass touching the ground deep, with 4 plates for 12, or even you try and figure out what kind of weight to reps would be accepted on pressing in place of my 500, be reasonable, and i will go to work and a week or 2, like the squad would say BOOOOOOOOM.
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Again, define "best" shape. Just because you LOOK in shape doesn't necessarily mean your IN shape.
Why is this so f**king hard to answer???
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I'd say 4.
I would weigh much more, and be much stronger than I am now, if I wasn't dieting carefully.
I probably have 6 - 10 more years before reaching my my peak.
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Again, define "best" shape. Just because you LOOK in shape doesn't necessarily mean your IN shape.
Amen.
I think that's one HUGE problem with bbers today.....they may look athletic, but they're not at all.
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id say im a 6.5 cause im not currently doing any cardio or abs.and im diet is on only about 60 % of the week
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(http://img28.picoodle.com/data/img28/3/8/24/f_vlcsnap1183m_dd5fb6b.png)
What's up with military people wearing their uniforms everywhere? If they're on leave and attending an expo, why not just wear normal clothes? It's almost a "hey, look at me!" thing.
They do it for the chicks man.
They're like off-duty firefighters.
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the 40's!!!!!!!!!!!!!!!!!! my Lord get out of this monster's way!!! ::)
hey, welcome back man, how was the vacation? ;D
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6.5 on the adonis scale
(http://i7.photobucket.com/albums/y256/honigga/IMG_5186.jpg)
(http://i7.photobucket.com/albums/y256/honigga/IMG_5187.jpg)
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6.5 on the adonis scale
(http://i7.photobucket.com/albums/y256/honigga/IMG_5186.jpg)
(http://i7.photobucket.com/albums/y256/honigga/IMG_5187.jpg)
your body is like the closet in the background....a mess....congrats your on your way
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your body is like the closet in the background....a mess....congrats your on your way
im a solid 4th 5th placer what are you?
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your body is like the closet in the background....a mess....congrats your on your way
are you inferring that Johnny Falcon is so skinny that he makes a coat hanger look thickly muscled, JJ?
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Jonny Falcon dwarfs most on this board.
In real life the difference would be stark!
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currently a 5, i'm holding too much fat after my rotator injuries :'(
best i looked was around 21 as a student, drank alcohol thurs-sun from 11.00am to 4.00am. also worked part time in mc donalds and ate an extra large meal with caramel sundae (half filled with caramel) every night i worked which was 3-4 nights a week. hormones are a wonderful thing at 21 8)
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Jonny Falcon dwarfs most on this board.
In real life the difference would be stark!
yes he's an absolute beast here, i had him mistaken for Jay Cutler here. ;D