Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Ursus on August 29, 2008, 05:00:38 PM
-
Nothing frightening for me.
400lbs squats for reps
440 for a single, spotted a 420 and guy just fell into it leaving me to pull him up with his disgusting sweaty hairy body touchinging mine
390lb bench.
Worst thing is I worry more over 275lb negatives as i have to pull them up than the strong dude who would not be attempting 390 unless he was capable
-
spotting is for followers. not for leaders.
-
Spotting is reciprical...I only do it for a few who I allow to spot me
-
I would pay a fortunte for her to wear a mini skirt and "spot" on my face!!
(http://i19.photobucket.com/albums/b163/bigbadwolfe800/376945878_2f897f8aca.jpg)
-
i heard they had to bring in klaus dorings dumbbells with a forklift. that guy must be strong as an ox.
-
I would pay a fortunte for her to wear a mini skirt and "spot" on my face!!
(http://i19.photobucket.com/albums/b163/bigbadwolfe800/376945878_2f897f8aca.jpg)
pathetic thing is i am googling images of her as we speak lol
-
wearing 'buck me boots'
(http://wonkette.com/images/thumbs/93f2c8c75854882cabbd96123e63b86a.jpg)
-
wearing 'buck me boots'
(http://wonkette.com/images/thumbs/93f2c8c75854882cabbd96123e63b86a.jpg)
hmmm...getting closer...I need to see her in spandex, preferrable standing near a stripper pole
-
im trying lol
One of her daughters look s alot like her.
So bad like all she is known for is being a milf...in time she will realise its just like highschool again...young and pretty=success
Those glasses are fooling no one now bend over and squeal
-
im trying lol
One of her daughters look s alot like her.
So bad like all she is known for is being a milf...in time she will realise its just like highschool again...young and pretty=success
Those glasses are fooling no one now bend over and squeal
LOL. I wonder why we didn't get these MILF comments when Michelle Obama came on the scene?
-
LOL. I wonder why we didn't get these MILF comments when Michelle Obama came on the scene?
She's got the face of an Orangutan.
-
She's got the face of an Orangutan.
Truer words have never been spoken
-
She's got the face of an Orangutan.
I think we need a comparison photo of an orangutan to prove this.
LOL. Michelle Obama can't hold a candle to Sarah Palin. Two seperate leagues all together.
-
i always ask whoever im gonna spot how many reps they are going for
and i make it very clear if you cant do one rep on your own the bar is staying on your chest
once i saw a guy do 12 reps with 315 his pal pulling the weight off him from rep one... i kindly asked to spot him the next set.....
he didnt even get one rep and i left the bar on his chest for 10 seconds.. askin him whats wrong you just did 12 reps.. then i deadlifted it off him.
-
She's got the face of an Orangutan.
monkeys have rights too you know..........
-
455 bench. Dude was/is one of those guys into 'strongman' events. Guy is huge and looks awful but man can he put up some good numbers.
/saw him yesterday. i went in to do arms and he was just doing biceps. he was still doing them when i left 55 mins later!!
-
maybe he believes in volume training
-
925 squat. Former world powerlifting champion Karl Saliger. For heaven sake he needed no help. :P
-
I tell guys straight out that I can't spot 'em...can;'t risk injury specially wioth the guys who go way heavy and want you to do reps 'with' them
yeah they get pissed, and I am sure they get over it
-
I haven't spotted that many heavy weights - probably a 400lb bench press is the highest I can think of right now.
-
LOL. I wonder why we didn't get these MILF comments when Michelle Obama came on the scene?
because she's ugly.
-
Squadfather...
-
you have a question deicide?
-
Over a Grand on Bench and over 1100 on Squats. But we are powerlifters who cheat and wear super suits and shirts :)
-
I spotted a 450+ pound bench before - it was a little scary because I was super tired & felt like shit at the time.
-
Wolfe WTF awesome lol
I start being extremly vigilant after say 220lbs on bench press. Cant imagine 5x that!!
-
Wolfe WTF awesome lol
I start being extremly vigilant after say 220lbs on bench press. Cant imagine 5x that!!
That is with 5 guys though, one of the head and two per side on the bench and basicly the same on Squat. One in the back two per side. I train at Westside Barbell in Columbus Ohio one of the best powerlifting gyms in the world. So Yeah it gets pretty scary in there. We got 198ers doing almost 600 Raw and he is at 800 Shirted. Makes for a fun morning in there :)
-
That is with 5 guys though, one of the head and two per side on the bench and basicly the same on Squat. One in the back two per side. I train at Westside Barbell in Columbus Ohio one of the best powerlifting gyms in the world. So Yeah it gets pretty scary in there. We got 198ers doing almost 600 Raw and he is at 800 Shirted. Makes for a fun morning in there :)
600 Raw at 198 :o holy fuccking shit!!
-
I spotted a guy on 405. I am 5'9" 205-210 and bench max 300-315 but he is 5'6 185. Depressing... :-\
-
I spotted a guy on 405. I am 5'9" 205-210 and bench max 300-315 but he is 5'6 185. Depressing... :-\
i'd have to see some proof of that.
-
i'd have to see some proof of that.
Oh brother........ ::)
-
5"6 185 is Big
-
5"6 185 is Big
;D
-
i'd have to see some proof of that.
Sqadfather you are the proof seeker. Doesn't it bother you that you lost your post count?
-
;D
It fucking is ;D
-
It fucking is ;D
i guess when you're 5'6" and 155 like you it must be huge. :D
-
i guess when you're 5'6" and 155 like you it must be huge. :D
its not small thats for sure
-
big if under 20% bf.
My duddy is ging for a raw drig free ebnch on teh 13th. wants 182.5kg so ill be spotting him then lol
-
its not small thats for sure
it's all relative i guess.
-
She's got the face of an Orangutan.
Lmfao!!!! ;D ;D ;D
-
Gus Resthwich (sp) 630 squat, I was 20 and scared to death to spot that kind of weight.
-
I once spotted a 630 squat by myself. I have spotted 700+ as one of three spotters. I spot 500+ squats on a weekly basis. It is at the point where it is routine.
I have spotted a 510 bench press as a side spotter and 450 as back spotter.
Having a good spot is essential when you are trying something you have never done or when going all out on rep work especially squats. I have seen people puke,bleed and pass out with the bar on their back. There better be at least three people with their hands close to that bar.
-
i do olympic weightlifting so there is no spotting, if the weight is too heavy, you simply drop it ;D ;D ;D
-
i do olympic weightlifting so there is no spotting, if the weight is too heavy, you simply drop it ;D ;D ;D
or put it to do close to your neck and pass out ;D