Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: BlueDevil on October 01, 2008, 08:56:18 AM
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g'day
today i would like to talk to you about the benefits of yoga for bodybuilders, here it is:
pain reduction
yoga can provide therapeutic relief from many ailments, such as back pain, arthritis, migraine headaches and menstrual cramps, many yoga poses can also release tension and soreness in your muscles
improved breathing
the practice of yoga improves your breathing by heightening your awareness of your breath and increasing your lung capacity. By focusing on deep breathing in your yoga practice, you can help to release tension from your body and make your body more alkaline and less acidic
improved circulation
many yoga poses help to improve the circulation of blood throughout your body, improved blood circulation helps flush out toxins and impurities from your body, ie good pump
improved strength and flexibility
one of the most noticeable effects of yoga is that it can make your body strong and flexible, while improving the range of motion in your joints
some yoga poses can also help you build strong bones, which helps to prevent osteoporosis
yours in training,
blue
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Great way to meet old bony vegan bitches too.
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Bobybuilders can't even wipe their own asses
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Great way to meet old bony vegan bitches too.
:)
(http://i33.tinypic.com/20u8w13.jpg)
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:)
(http://i33.tinypic.com/20u8w13.jpg)
That chick in the red has it goin' on, but most yoga women look more like the Dawn of the Dead zombie in the white tank top.
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:)
(http://i33.tinypic.com/20u8w13.jpg)
I didn't know AXA Chaotic's dad was a yoga instructor. He looks gender neutral, just like his son.
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how about some new mandatory poses ?
the back double neck crusher
(http://i34.tinypic.com/bhhyza.jpg)
the 1 footed side tricep
(http://i36.tinypic.com/2pruveg.jpg)
or my all time favorite "this really hurts and looks stupid, please call an ambulance" front relaxed
(http://i33.tinypic.com/11kw809.jpg)
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Go to the R18 section of GetBig, and you will see a rather distrubing pic of something only a very flexible guy can do to himself....
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Go to the R18 section of GetBig, and you will see a rather distrubing pic of something only a very flexible guy can do to himself....
Not everyone though