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Getbig Main Boards => Gossip & Opinions => Topic started by: TrueGrit on October 02, 2008, 06:56:12 PM

Title: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 02, 2008, 06:56:12 PM
It's very simple : whenever I open a jar, I cannot stop going back to it and eating giant spoonfuls. I have no self control at all. Even in bed I will lie awake and think about it being in the cupboard, open, ready and waiting.

 I would like to keep buying it as a tablespoon now and then is heaven..I can't see the point though when my lack of willpower sickens me so!
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: warchild on October 02, 2008, 07:06:54 PM
If you're laying in bed thinking about peanut butter, instead of pussy, you're a dirty c*cksucker
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 02, 2008, 07:08:21 PM
 Pussy doesn't taste as good as peanut butter. In fact, it tastes more like crab paste.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: boonstack on October 02, 2008, 07:10:39 PM
If you're laying in bed thinking about peanut butter, instead of pussy, you're a dirty c*cksucker

watch out ladies, "warchild" is the MAN and he aint afraid to say it  ::)
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: eastcoastbbman on October 02, 2008, 07:10:51 PM
its really not a matter of will power. we gravitate towards that which we want the most. you clearly want peanut butter more than you want to be in shape. just that simple.

if you ever desire to be in shape more than you desire peanut butter...well, then itll get much easier for you.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Marty Champions on October 02, 2008, 07:12:07 PM
It's very simple : whenever I open a jar, I cannot stop going back to it and eating giant spoonfuls. I have no self control at all. Even in bed I will lie awake and think about it being in the cupboard, open, ready and waiting.

 I would like to keep buying it as a tablespoon now and then is heaven..I can't see the point though when my lack of willpower sickens me so!

you need enzymes not an all peanutbutter diet.


god invented 1000 different foods , if you just do one food with one amino set ratio it will f' up the bodies balance and expect all sorts of problems
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: eastcoastbbman on October 02, 2008, 07:12:26 PM
oh, and you may wanna start dating girls who actually wash their pussys.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Jeffro on October 02, 2008, 07:14:35 PM
watch out ladies, "warchild" is the MAN and he aint afraid to say it  ::)
The bid stud "warchild" aint got time for thoughts of food while in bed, he's got 3 or 4 supermodels there servicing him every night. ::)
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 02, 2008, 07:19:38 PM
 So no one else has a weakness for peanut butter? I eat jars of that shit. I was half inspired by Mr Falcon and his olive oil experiments.

 
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: NaturalWonder83 on October 02, 2008, 07:21:21 PM
u are craving fats so your fat intake is screwed up in your diet
adjust your macros and the craving will go away
if u need help please pm me

Gene
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Marty Champions on October 02, 2008, 07:23:06 PM
So no one else has a weakness for peanut butter? I eat jars of that shit. I was half inspired by Mr Falcon and his olive oil experiments.

 

dude i used to, but realized that peanutbutter is more like a marathon food if you are planning to train all day long, its not the best for physique, studies will show the body works best off a diet slightly less that 50% fat anyways. still eat your pb but have stuff in your diet to break it down like grapejuice and some brocollie
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 02, 2008, 07:23:40 PM
u are craving fats so your fat intake is screwed up in your diet
adjust your macros and the craving will go away
if u need help please pm me

Gene

Thanks Gene. I will be sure to come to you for advices on a wide range of topics.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 02, 2008, 07:25:09 PM
dude i used to, but realized that peanutbutter is more like a marathon food if you are planning to train all day long, its not the best for physique, studies will show the body works best off a diet slightly less that 50% fat anyways. still eat your pb but have stuff in your diet to break it down like grapejuice and some brocollie

JF, I'm confused as Candizzle told me I MUST eat plenty of peanut butter (the kind without added sugar and palm oils).
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: NaturalWonder83 on October 02, 2008, 07:26:59 PM
tg-how much fat do u take in per day?
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Marty Champions on October 02, 2008, 07:31:53 PM
JF, I'm confused as Candizzle told me I MUST eat plenty of peanut butter (the kind without added sugar and palm oils).

you can eat as much fatty stuff as you want but you gotta eat even more of "food/fruit juices" that assimilate and BREAK DOWN all the fat you are eating, cause pb will make you constipated unless you drink grapejuice

grapejuice will disolve everything...

a problem i was having is that my diet was mostly grape juice and i felt like i had to shit all the time because there wasnt enough solid food

same thing if you eat all pb youll be "locked up"

so yes eat as much as you can, but also have a high amount of other foods that operate synergystically in aiding the full potential of your diet regimen
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 02, 2008, 07:33:39 PM
tg-how much fat do u take in per day?


  Way too much. My diet is erratic. I eat too much cheese as well. I like to melt a huge wedge of it in the microwave and then I twirl breadsticks in it.

Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Marty Champions on October 02, 2008, 07:36:45 PM

  Way too much. My diet is erratic. I eat too much cheese as well. I like to melt a huge wedge of it in the microwave and then I twirl breadsticks in it.



cheese fat is better than pb fat cause it has CALCIUM

CALCIUM plays a HUGE role in fatloss and the big picture of it all. your bones are a support structure like muscles too, any low fat diet only temporary works especially if you cut out fats bearing calcium
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: flexingtonsteele on October 02, 2008, 07:39:54 PM
u are craving fats so your fat intake is screwed up in your diet
adjust your macros and the craving will go away
if u need help please pm me

Gene

id hate to agree with NW83 but he's actually right, ur craving it, because its what ur body needs, so do it the smart way, add some lean red meat or evoo to  your diet! :)
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 02, 2008, 07:43:35 PM
Flex, I eat tons of meat. I eat loads of fats. I tend to crave PB when I want carbs tbh and because I love the taste of that shit.

Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Jeffro on October 02, 2008, 07:44:27 PM
u are craving fats so your fat intake is screwed up in your diet
adjust your macros and the craving will go away
if u need help please pm me

Gene
Why dont you post like this normally?  Youll probably catch less shit if you acted like a regular dude.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Marty Champions on October 02, 2008, 08:20:28 PM
Flex, I eat tons of meat. I eat loads of fats. I tend to crave PB when I want carbs tbh and because I love the taste of that shit.



you say you eat "tons of meat"

well let me give you some of my history

i used to get sick about every other month maybe a cold cause i had a big appetite and ate tons of fried chicken

now i never get sick havent got a cold or anything in a about two years and i eat no meat, i wasnt even eating meat in getbig I or II

honestly how often do you catch a cold or sore throat or get sick...all meat eaters get sick more often=fact
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 02, 2008, 08:45:32 PM
you say you eat "tons of meat"

well let me give you some of my history

i used to get sick about every other month maybe a cold cause i had a big appetite and ate tons of fried chicken

now i never get sick havent got a cold or anything in a about two years and i eat no meat, i wasnt even eating meat in getbig I or II

honestly how often do you catch a cold or sore throat or get sick...all meat eaters get sick more often=fact


  I get my fair share of colds and flu. However, I put that down to a tendency to overtrain.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Big Worm on October 02, 2008, 09:02:05 PM
Pussy doesn't taste as good as peanut butter. In fact, it tastes more like crab paste.
You just haven't had clean pvssy..Tell that bitch to take a shower before you dine ..
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 02, 2008, 09:09:34 PM
You just haven't had clean pvssy..Tell that bitch to take a shower before you dine ..

Clean pussy still doesn't taste as good as peanut butter. In fact, clean pussy tends to taste of soap or hygiene products. A mild 'dock of the bay' taste is almost more preferable.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: HTexan on October 02, 2008, 09:11:09 PM
If your biggest craving in PB, your don't have a problem. ::)
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Bobby on October 03, 2008, 02:57:40 AM
id hate to agree with NW83 but he's actually right, ur craving it, because its what ur body needs, so do it the smart way, add some lean red meat or evoo to  your diet! :)

indeed, 40-60g fat a day might help if you are really low, i personally take in 50g or slightly under.

remember if you feel like shit you will have a tendency to want to eat to fix the 'problem'. Don't! It's a sign that it's working...beeing tired even though getting alot of sleep etcc, feeling sluggish, light headaches...
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: garebear on October 03, 2008, 03:07:50 AM
Flex, I eat tons of meat. I eat loads of fats. I tend to crave PB when I want carbs tbh and because I love the taste of that shit.



are you stoned when you crave it?
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Gino30 on October 03, 2008, 03:32:12 AM
thanks for sharing this with us
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 03, 2008, 03:45:35 AM
are you stoned when you crave it?

 No, my days of getting paranoid on white widow are definitely in the rear view mirror.

Gino30 - you are most welcome. Just don't expect me to share my tub of PB with you.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Deicide on October 03, 2008, 04:00:20 AM
u are craving fats so your fat intake is screwed up in your diet
adjust your macros and the craving will go away
if u need help please pm me

Gene

No gay prostitution here please.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: WillGrant on October 03, 2008, 04:05:14 AM
u are craving fats so your fat intake is screwed up in your diet
adjust your macros and the craving will go away
if u need help please pm me

Gene
hahahaha
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: wavelength on October 03, 2008, 04:13:05 AM
It's very simple : whenever I open a jar, I cannot stop going back to it and eating giant spoonfuls. I have no self control at all. Even in bed I will lie awake and think about it being in the cupboard, open, ready and waiting.

 I would like to keep buying it as a tablespoon now and then is heaven..I can't see the point though when my lack of willpower sickens me so!

Are you bulking, maintaining, or cutting?
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Condor on October 03, 2008, 04:22:18 AM
its really not a matter of will power. we gravitate towards that which we want the most. you clearly want peanut butter more than you want to be in shape. just that simple.

if you ever desire to be in shape more than you desire peanut butter...well, then itll get much easier for you.

That's very well put.

I have the same problem with booze.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 03, 2008, 04:23:19 AM
Are you bulking, maintaining, or cutting?

 Maintaining. I don't do bulking and cutting.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: wavelength on October 03, 2008, 04:24:49 AM
Maintaining. I don't do bulking and cutting.

As long as you're able to maintain on peanut butter, what's the problem then?
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 03, 2008, 04:27:11 AM
As long as you're able to maintain on peanut butter, what's the problem then?

 None really. I guess my lack of willpower just sickens me. I can leave other foods alone but it just seems that once the seal is broken, I can't leave the jar alone.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: wavelength on October 03, 2008, 04:32:51 AM
None really. I guess my lack of willpower just sickens me. I can leave other foods alone but it just seems that once the seal is broken, I can't leave the jar alone.

I don't eat peanut butter but I eat icecream, cookies, chocolate, pie, and I also like cheese a lot. I hit the booze at least once a week. And I'm on a cut. Not eating what you like is not willpower, it's masochism.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Luv2Hurt on October 03, 2008, 05:20:08 AM
Grit the thing with PB is sts really easy to eat too much of it real quick, before you know it half the jar is gone and you just inhaled 1500 calories.

Try eating raw almonds instead, harder to eat a ton of them.  Buy a jar of PB a week and thats it, that way you will have to spread it out.  Dont keep things in your pantry you cant control your eating on.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: ironjoe on October 03, 2008, 08:15:23 AM
I have been in this situation for ten years, LOL...  I crave that shit so bad during pre-contest its CRAZY BRO!!!!!!!!!!!!  I THINK LUV2HURT HIT IT RIGHT ON THE HEAD AND IS 10000000000000 PERCENT RIGHT.....  EAT ALMONDS AND IF YOU EAT TO MUCH PB KEEP IT OUT OF THE HOUSE.  I DONT THINK ITS A LACK OF WILL POWER BRO LOOK AT CHRIS FELDO IN HIS VIDEO STAYING OFF THE SHIT IT A BITCH JUST GET IT OUT OF THE HOUSE.  I DROVE ALL THE WAY TO WALMART ONCE AT 3 IN THE MORNING TO GET IT AND I EAT ALMONDS ON THE WAY BY THE TIME I GOT THERE I TURNED AROUND AND DROVE HOME. LAYING IN BED THINKING ABOUT PB IS A WAY OF LIFE MAN JUST ASK VICTOR MARTINEZ, LEE PRIEST, CHRIS FALDO ETC....  JUST GOT TO BATTLE BUT IF YOU POUND THE ALMONDS YOU ARE LESS LIKELY TO EAT THE PB LIKE LUV2HUNT SAYS.  HE IS RIGHT...
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: ironjoe on October 03, 2008, 08:16:28 AM
SERIOUSLY IF YOUR THINKING ABOUT PUSSY DURING A DIET YOUR NOT TRAINING HARD ENOUGH OR DOING ENOUGH CARDIO AND YOUR GONNA LOOOOOSSSSSEEEEEEEEEE... ...  THE ONE CLOSEST TO DEATH WINS..
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: tbombz on October 03, 2008, 08:20:42 AM
JF, I'm confused as Candizzle told me I MUST eat plenty of peanut butter (the kind without added sugar and palm oils).
I am a candizzle history expert and he never once told anybody to eat plenty of peanut butter.


oh here is my reply in the thread that got moved to the Z

stop buying it. buy oils instead. you wont binge on an oil.


on a related note... a good treat with peanut butter is peanut butter hamburgers ! i love left over hamburger pattys (cold, right out of the fridge) then spreading peanut butter all over them and going to town!
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: tbombz on October 03, 2008, 08:26:40 AM
I don't eat peanut butter but I eat icecream, cookies, chocolate, pie, and I also like cheese a lot. I hit the booze at least once a week. And I'm on a cut. Not eating what you like is not willpower, it's masochism.
Yeah and you look like crap. Sorry bud, no offense, your spreading around your nonsense theories on nutrition like they are gold. the quality and types of foods you eat DO matter.

And yes it is a matter of will power.

And cut out the alcohol, your body is so thinly muscled as it is, you need all the testosterone and protein synthesis you can get.

 :)
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: QuakerOats on October 03, 2008, 08:28:53 AM
go get a big cheeseburger instead. :D

http://www.cheeburger.com/home2/index.asp
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: wavelength on October 03, 2008, 01:09:06 PM
Yeah and you look like crap. Sorry bud, no offense, your spreading around your nonsense theories on nutrition like they are gold. the quality and types of foods you eat DO matter.

And yes it is a matter of will power.

And cut out the alcohol, your body is so thinly muscled as it is, you need all the testosterone and protein synthesis you can get.

 :)

Where did I say it doesn't matter? I just said less restrictions are necessary.
I'm 100% lifetime natural, doesn't make sense to argue with me if you aren't.
I said time and time again, I can't say anything about juicers.
I tried the BB method and objectively compared it to my current method, if you haven't you can't argue with me.
I already come from where you think I should go. I have 10 years of training experience.
I never claimed I'm a mass monster right now, I have been bigger in the past.
But relative to my starting point of this diet, it has been the best I ever made.
Testosterone and protein synthesis doesn't mean jack. All that matters is the ratio of fat loss vs. muscle loss.
You can mock me about my current mass (which is tiny) all you want, but the validity of my points remain.
It's all good, different opinions about nutrition will always be there. :)
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: HTexan on October 03, 2008, 01:19:35 PM
http://www.whataburger.com/browse_the_menu.php (http://www.whataburger.com/browse_the_menu.php)
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Marty Champions on October 03, 2008, 01:46:08 PM

  I get my fair share of colds and flu. However, I put that down to a tendency to overtrain.

u see i never get sick and have had unprotected sex with many hoes. the thing is you get sick because you eat dead animals. animals should only be eatin if its necessary

its FOOLISH to say overtraining causes you to be sick, how silly does that sound? you dont get sick by working hard dude, you get sick with a sedentary lifestyle and meat eating bro
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: wavelength on October 03, 2008, 01:48:35 PM
u see i never get sick and have had unprotected sex with many hoes. the thing is you get sick because you eat dead animals. animals should only be eatin if its necessary

its FOOLISH to say overtraining causes you to be sick, how silly does that sound? you dont get sick by working hard dude, you get sick with a sedentary lifestyle and meat eating bro

You don't eat meat Johnny  ???
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Marty Champions on October 03, 2008, 01:53:10 PM
You don't eat meat Johnny  ???

i havent in 2 years i used to eat meat all the time especially when trying to gain, and back then id always get sick. everytime you eat meat your body releases white bloodcells
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: wavelength on October 03, 2008, 01:55:31 PM
i havent in 2 years i used to eat meat all the time especially when trying to gain, and back then id always get sick. everytime you eat meat your body releases white bloodcells

But it tastes good. If it tastes good, I feel good. If I feel good, I'm healthy. Fock white bloodcells. ;D
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: Marty Champions on October 03, 2008, 01:59:40 PM
But it tastes good. If it tastes good, I feel good. If I feel good, I'm healthy. Fock white bloodcells. ;D

yah go ahead, im just stating my point, i know many get sick all the time and have no idea what caused it
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: wavelength on October 03, 2008, 02:01:32 PM
yah go ahead, im just stating my point, i know many get sick all the time and have no idea what caused it

It's not the meat that gets you sick. I'm pretty sure of that.
Maybe it's the attitude that goes along with most meatheads.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: TrueGrit on October 03, 2008, 04:52:59 PM


its FOOLISH to say overtraining causes you to be sick, how silly does that sound? you dont get sick by working hard dude, you get sick with a sedentary lifestyle and meat eating bro

 No, it isn't. I know myself pretty well. I have enough experience to know that my catching of colds and flu increases when I go through long spells of training to failure and doing too much, too often, without  proper rest. There is a difference between being physically active and pushing your muscles and CNS beyond maximum tolerance.

 During this time  -of getting more frequent colds and flu in heavy training cycles and not having anything for years - one thing has remained constant : my eating of animal flesh.
 

Luv2hurt - Good post from you.
Title: Re: Having trouble with bodybuilding diet - peanut butter
Post by: garebear on October 03, 2008, 05:03:40 PM
SERIOUSLY IF YOUR THINKING ABOUT PUSSY DURING A DIET YOUR NOT TRAINING HARD ENOUGH OR DOING ENOUGH CARDIO AND YOUR GONNA LOOOOOSSSSSEEEEEEEEEE... ...  THE ONE CLOSEST TO DEATH WINS..

funny