Getbig Bodybuilding, Figure and Fitness Forums
Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: Sean Katterle on October 13, 2008, 06:00:33 PM
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Brandon "C4" Cass
Competition Raw Squat = 800 pounds @ 228 pounds bodyweight
Competition Raw Bench = 455 pounds @ 218 pounds bodyweight (ten pounds lighter)
Competition Raw Deadlift = 705 pounds @ 228 pounds bodyweight
I just interviewed C4 and the article is posted on House of Pain's BLOG here
http://www.houseofpain3.com/wlsnews/
Topics Discussed:
How he keeps his bodyfat percentage around 7 - 8% year round.
His competition squat training program.
His method for cutting weight without the use of diuretics.
His competition benchpress training program.
And much more!
Check out the whole interview, along with some great pictures from MHP's Clash of the Titans I and some videos of Brandon competing in geared meets at
http://www.houseofpain3.com/wlsnews/
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Brandon "C4" Cass
Competition Raw Squat = 800 pounds @ 228 pounds bodyweight
Competition Raw Bench = 455 pounds @ 218 pounds bodyweight (ten pounds lighter)
Competition Raw Deadlift = 705 pounds @ 228 pounds bodyweight
I just interviewed C4 and the article is posted on House of Pain's BLOG here
http://www.houseofpain3.com/wlsnews/
Topics Discussed:
How he keeps his bodyfat percentage around 7 - 8% year round.
His competition squat training program.
His method for cutting weight without the use of diuretics.
His competition benchpress training program.
And much more!
Check out the whole interview, along with some great pictures from MHP's Clash of the Titans I and some videos of Brandon competing in geared meets at
http://www.houseofpain3.com/wlsnews/
asszilla,
Brandon is strong as fuck, but I thought there were no knee wraps in your version of gear deficient?
Jason
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brandon is a first class kind of guy, when i tore my bicep he really helped me by sharing his experience with the same injury not that much earlier then mine. a truly nice person
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Brandon is strong as fuck, but I thought there were no knee wraps in your version of gear deficient?
Jason
We allow wrist wraps, knee wraps, belts and chalk at our pro powerlifting competitions. We call it Classic Powerlifting instead of raw powerlifting.
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We allow wrist wraps, knee wraps, belts and chalk at our pro powerlifting competitions. We call it Classic Powerlifting instead of raw powerlifting.
Thats not too bad then. 100% gear deficient is gay.
Jason
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i've seen Brandon in person at a few meets here in STL and he's impressive in person, built well and pretty lean for a powerlifter.