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Getbig Main Boards => General Topics => Topic started by: shiftedShapes on November 20, 2008, 06:49:42 AM

Title: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 06:49:42 AM
Looking forward to at least another 15 years of epic muscle gayning and thinning skin for brutal leanz.
Title: Re: I'm turning 30 today
Post by: wavelength on November 20, 2008, 06:52:38 AM
congrats, ya ripped mountain of breakdancing muscle!
Title: Re: I'm turning 30 today
Post by: mass 04 on November 20, 2008, 06:53:10 AM
happy birthday stud
Title: Re: I'm turning 30 today
Post by: 240 is Back on November 20, 2008, 06:53:31 AM
goodbye metabolism, hello muscle maturity!
Title: Re: I'm turning 30 today
Post by: Monster_Everything on November 20, 2008, 06:59:25 AM
goodbye metabolism, hello muscle maturity!
Good bye spending frivolously hello 401k ... wait...good bye 401k too
Title: Re: I'm turning 30 today
Post by: Tapeworm on November 20, 2008, 07:00:51 AM
Happy Birthday.  You may now get steroids prescribed.
Title: Re: I'm turning 30 today
Post by: 240 is Back on November 20, 2008, 07:13:35 AM
Good bye spending frivolously hello 401k ... wait...good bye 401k too

:(
Title: Re: I'm turning 30 today
Post by: jesusbod on November 20, 2008, 07:20:39 AM
Looking forward to at least another 15 years of epic muscle gayning and thinning skin for brutal leanz.

Your are officially an old fart. :)
Title: Re: I'm turning 30 today
Post by: Butterbean on November 20, 2008, 07:23:20 AM
Happy Birthday!
Title: Re: I'm turning 30 today
Post by: Cleanest Natural on November 20, 2008, 08:12:56 AM
Happy Birthday brother !

In your honor I'll tape a little freestyle 4 you Tomorrow morning..I know you'll appreciate it. ;)
Title: Re: I'm turning 30 today
Post by: TacoBell on November 20, 2008, 08:17:32 AM
Happy birthday!
Perhaps we can all chip in and get Billy Smith to perform the urinalysis.
Title: Re: I'm turning 30 today
Post by: gordiano on November 20, 2008, 08:28:50 AM
Welcome to the club, stud!
Title: Re: I'm turning 30 today
Post by: michael arvilla on November 20, 2008, 08:30:21 AM
HAPPY BIRTHDAY!!!
Title: Re: I'm turning 30 today
Post by: _bruce_ on November 20, 2008, 08:40:37 AM
Game over man  :D
Title: Re: I'm turning 30 today
Post by: Condor on November 20, 2008, 08:44:31 AM
Welcome to the club.
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 09:07:45 AM
Thanks guys you are helping to make this b-day a personal best for me!
Title: Re: I'm turning 30 today
Post by: DPump on November 20, 2008, 09:11:16 AM
Happy Bday

Old man muscle is so much better     gains come good at 30

have a grt day
Title: Re: I'm turning 30 today
Post by: dr.chimps on November 20, 2008, 10:07:51 AM
Have a good one, Shifted.  :)
Title: Re: I'm turning 30 today
Post by: The True Adonis on November 20, 2008, 10:09:24 AM
Happy Birthday!
Title: Re: I'm turning 30 today
Post by: The True Adonis on November 20, 2008, 10:10:14 AM
Happy Birthday!
Although your cells are in fact 30 years plus roughly 9 months old, so you are a bit older than you think.
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 10:19:11 AM
Although your cells are in fact 30 years plus roughly 9 months old, so you are a bit older than you think.

If this is your way of wishing me a belated Happy Conception Day I accept.
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 10:19:44 AM
Happy Birthday.  You may now get steroids prescribed.

Recommend a good starting HRT stack please.
Title: Re: I'm turning 30 today
Post by: The True Adonis on November 20, 2008, 10:21:03 AM
If this is your way of wishing me a belated Happy Conception Day I accept.
:)
But thats not where life begins because it is not a self-sustaining organism at that point and only but a parasite. So its no big deal. :)
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 10:22:59 AM
Happy Birthday brother !

In your honor I'll tape a little freestyle 4 you Tomorrow morning..I know you'll appreciate it. ;)

Break me off a lil something.
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 10:24:31 AM
Happy birthday!
Perhaps we can all chip in and get Billy Smith to perform the urinalysis.

I only knew it was my birthday today because Billy called and told me that he had measured my age to be 30.0 years.
Title: Re: I'm turning 30 today
Post by: Mars on November 20, 2008, 10:25:21 AM
why dont you measure your dick for us big stud? congrats anyway!!!!!!
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 10:28:08 AM
why dont you measure your dick for us big stud? congrats anyway!!!!!!

Sorry, I only have a ruler at work.  Maybe tonight, I have a yard stick at home.
Title: Re: I'm turning 30 today
Post by: Tapeworm on November 20, 2008, 10:29:37 AM
Recommend a good starting HRT stack please.

I'd recommend getting full endo function plus liver, kidney, PSA, and whatever the doc recommends.  Having that baseline may be handy in later years since the trend up or down is a better indicator of health than just the number/level something tests at, with some things.

You're an old man now.  You have to consider these things.  ;)

(I'm running 1iu of gh/day.)
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 10:32:48 AM
I'd recommend getting full endo function plus liver, kidney, PSA, and whatever the doc recommends.  Having that baseline may be handy in later years since the trend up or down is a better indicator of health than just the number/level something tests at.

You're an old man now.  You have to consider these things.  ;)

(I'm running 1iu of gh/day.)

good thinking.  So no AS with the GH?  I didn't realize that was effective.

Title: Re: I'm turning 30 today
Post by: Tapeworm on November 20, 2008, 10:39:04 AM
good thinking.  So no AS with the GH?  I didn't realize that was effective.



For bodybuilding, it's not.  I'm another sucker who has bought into the idea that he can age better if he spends an assload of money on a semi-proven drug.  ::)

I've run very low dose T in the past, by script.  It does far more for a physique than the gh.  I've never run them together, but almost any bodybuilder would scoff at the benefit of only 1iu with or without AS.

My T level was a joke tho.  If yours is solid, I probably wouldn't fuck with it.
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 10:42:06 AM
For bodybuilding, it's not.  I'm another sucker who has bought into the idea that he can age better if he spends an assload of money on a semi-proven drug.  ::)

I've run very low dose T in the past, by script.  It does far more for a physique than the gh.  I've never run them together, but almost any bodybuilder would scoff at the benefit of only 1iu with or without AS.

My T level was a joke tho.  If yours is solid, I probably wouldn't fuck with it.

yeah for now my T is probably good, also I'm acne prone and have baldness in familly so gains on roids are like to be at a high cost.
Title: Re: I'm turning 30 today
Post by: Deicide on November 20, 2008, 01:05:33 PM
Looking forward to at least another 15 years of epic muscle gayning and thinning skin for brutal leanz.

Uh...so?
Title: Re: I'm turning 30 today
Post by: Rami on November 20, 2008, 01:11:15 PM
And after 40 you will gain muscle mass easy as fuck! (Or so I have heard) Like a new growth spurt of some sort occurring at that age, and it's all muscle!
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 02:07:05 PM
And after 40 you will gain muscle mass easy as fuck! (Or so I have heard) Like a new growth spurt of some sort occurring at that age, and it's all muscle!

especially if they release this sometime in the next 10 years:

http://www.medicalnewstoday.com/articles/126210.php
Title: Re: I'm turning 30 today
Post by: wavelength on November 20, 2008, 02:11:19 PM
especially if they release this sometime in the next 10 years:

http://www.medicalnewstoday.com/articles/126210.php

You have at least six years of bulging rippedness still in front of you, after that I can't say. ;D
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 02:16:59 PM
You have at least six years of bulging rippedness still in front of you, after that I can't say. ;D

Yes I still have time to work towards this Olympian example of physical perfection:

(http://www.getbig.com/boards/index.php?action=dlattach;topic=222371.0;attach=278988;image)
Title: Re: I'm turning 30 today
Post by: turnerg31 on November 20, 2008, 02:18:19 PM
Congratulations and I hope you have many more years of succesful training ahead of you. I've been there and done that I can honestly say I have put on good size and made great improvements after my 30th. I'm 40 now and I continue to hit it hard and maintain good mass.  Keep a steady pace cuz the road is long.  Anyway, I heard 30 was the new...............ah, well, 30.  

Pat
Title: Re: I'm turning 30 today
Post by: wavelength on November 20, 2008, 02:19:30 PM
Hahaha, you're not too shabby yourself!
Post up some of your vids, let's get this party started! ;D
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 02:35:36 PM
Hahaha, you're not too shabby yourself!
Post up some of your vids, let's get this party started! ;D

from this summer, me at 6:22:

Title: Re: I'm turning 30 today
Post by: wavelength on November 20, 2008, 02:41:31 PM
pretty amazing! reminds me of my gymnastics days. :'(

got some of them break dancing vids?
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 02:50:11 PM
pretty amazing! reminds me of my gymnastics days. :'(

got some of them break dancing vids?

Shooting these videos helped to get me kicked out of my old gym.  One of the main reasons I subsequently got so into bodyweight training, a real blessing in disguise.



Title: Re: I'm turning 30 today
Post by: _bruce_ on November 20, 2008, 03:01:04 PM
Very cool - props
Title: Re: I'm turning 30 today
Post by: wavelength on November 20, 2008, 03:02:31 PM
Why the hell would they kick you out, you should have sold tickets!
Great moves, especially the slow ones. Do you still practice?
Title: Re: I'm turning 30 today
Post by: Cleanest Natural on November 20, 2008, 03:04:12 PM
Shooting these videos helped to get me kicked out of my old gym.  One of the main reasons I subsequently got so into bodyweight training, a real blessing in disguise.




You do some of pacman's little waves in this one .. nice stuff
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 03:10:28 PM
Very cool - props

Why the hell would they kick you out, you should have sold tickets!
Great moves, especially the slow ones. Do you still practice?

haha thanks yeah they did not see it the same way.  It is a fancy pants gym, and I used to film my practices in the classroom (which they claimed was against policy, and would pace around with a mean stare when I lifted and generally act like a mini-Layne Norton.  I think I'm less of a douche now but they still would not like me distrubing the 50-something bosu ball users with my unconventional exercises.
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 03:11:28 PM
You do some of pacman's little waves in this one .. nice stuff

yeah good eye, we call those ripple waves.
Title: Re: I'm turning 30 today
Post by: Earl1972 on November 20, 2008, 03:23:17 PM
Looking forward to at least another 15 years of epic muscle gayning and thinning skin for brutal leanz.

damn you look much younger than 30

happy birthday, my sister's birthday is today too 8)

E
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 04:09:01 PM
damn you look much younger than 30

happy birthday, my sister's birthday is today too 8)

E

Thanks Earl happy B-day to her too.

I have always looked younger, still can't grow a full beard.
Title: Re: I'm turning 30 today
Post by: Master Blaster on November 20, 2008, 09:11:38 PM
power of greyskull
Title: Re: I'm turning 30 today
Post by: wavelength on November 20, 2008, 09:54:48 PM
any more vids, old man?
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 20, 2008, 10:29:06 PM
any more vids, old man?

Here's a style I made up called fixed line, with the

fingers:


and the whole body:
Title: Re: I'm turning 30 today
Post by: wavelength on November 21, 2008, 04:25:32 AM
Haha, I think I already saw the first vid, but the second one is just amazing!
Looking pretty swole there too. 8)
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 21, 2008, 10:07:02 AM
Haha, I think I already saw the first vid, but the second one is just amazing!
Looking pretty swole there too. 8)

yep I'm well over 145 pounds of lean beef there.
Title: Re: I'm turning 30 today
Post by: mass 04 on November 21, 2008, 10:08:41 AM
hahah no offense man, but i thought you were like 17.
Title: Re: I'm turning 30 today
Post by: wavelength on November 21, 2008, 10:10:04 AM
yep I'm well over 145 pounds of lean beef there.

You have great structure for BB, with 10lbs LBM more you would look like a monstah!
Title: Re: I'm turning 30 today
Post by: shiftedShapes on November 21, 2008, 08:43:06 PM
You have great structure for BB, with 10lbs LBM more you would look like a monstah!

Thanks, I hope to have it by the time I hit your age...if I'm lucky