I'm turning 30 today

[Mars]

why dont you measure your dick for us big stud? congrats anyway!!!!!!

[shiftedShapes]

why dont you measure your dick for us big stud? congrats anyway!!!!!!

Sorry, I only have a ruler at work.  Maybe tonight, I have a yard stick at home.

[Tapeworm]

Recommend a good starting HRT stack please.

I'd recommend getting full endo function plus liver, kidney, PSA, and whatever the doc recommends.  Having that baseline may be handy in later years since the trend up or down is a better indicator of health than just the number/level something tests at, with some things.

You're an old man now.  You have to consider these things.  

(I'm running 1iu of gh/day.)

[shiftedShapes]

I'd recommend getting full endo function plus liver, kidney, PSA, and whatever the doc recommends.  Having that baseline may be handy in later years since the trend up or down is a better indicator of health than just the number/level something tests at.

You're an old man now.  You have to consider these things.  

(I'm running 1iu of gh/day.)

good thinking.  So no AS with the GH?  I didn't realize that was effective.

[Tapeworm]

good thinking.  So no AS with the GH?  I didn't realize that was effective.

For bodybuilding, it's not.  I'm another sucker who has bought into the idea that he can age better if he spends an assload of money on a semi-proven drug. 

I've run very low dose T in the past, by script.  It does far more for a physique than the gh.  I've never run them together, but almost any bodybuilder would scoff at the benefit of only 1iu with or without AS.

My T level was a joke tho.  If yours is solid, I probably wouldn't fuck with it.

[shiftedShapes]

For bodybuilding, it's not.  I'm another sucker who has bought into the idea that he can age better if he spends an assload of money on a semi-proven drug. 

I've run very low dose T in the past, by script.  It does far more for a physique than the gh.  I've never run them together, but almost any bodybuilder would scoff at the benefit of only 1iu with or without AS.

My T level was a joke tho.  If yours is solid, I probably wouldn't fuck with it.

yeah for now my T is probably good, also I'm acne prone and have baldness in familly so gains on roids are like to be at a high cost.

[Deicide]

Looking forward to at least another 15 years of epic muscle gayning and thinning skin for brutal leanz.

Uh...so?

[Rami]

And after 40 you will gain muscle mass easy as fuck! (Or so I have heard) Like a new growth spurt of some sort occurring at that age, and it's all muscle!

[shiftedShapes]

And after 40 you will gain muscle mass easy as fuck! (Or so I have heard) Like a new growth spurt of some sort occurring at that age, and it's all muscle!

especially if they release this sometime in the next 10 years:

http://www.medicalnewstoday.com/articles/126210.php

[wavelength]

especially if they release this sometime in the next 10 years:

http://www.medicalnewstoday.com/articles/126210.php

You have at least six years of bulging rippedness still in front of you, after that I can't say.

[shiftedShapes]

You have at least six years of bulging rippedness still in front of you, after that I can't say.

Yes I still have time to work towards this Olympian example of physical perfection:

[turnerg31]

Congratulations and I hope you have many more years of succesful training ahead of you. I've been there and done that I can honestly say I have put on good size and made great improvements after my 30th. I'm 40 now and I continue to hit it hard and maintain good mass.  Keep a steady pace cuz the road is long.  Anyway, I heard 30 was the new...............ah, well, 30.  

Pat

[wavelength]

Hahaha, you're not too shabby yourself!
Post up some of your vids, let's get this party started!

[shiftedShapes]

Hahaha, you're not too shabby yourself!
Post up some of your vids, let's get this party started!

from this summer, me at 6:22:

[wavelength]

pretty amazing! reminds me of my gymnastics days.

got some of them break dancing vids?

[shiftedShapes]

pretty amazing! reminds me of my gymnastics days.

got some of them break dancing vids?

Shooting these videos helped to get me kicked out of my old gym.  One of the main reasons I subsequently got so into bodyweight training, a real blessing in disguise.

[_bruce_]

Very cool - props

[wavelength]

Why the hell would they kick you out, you should have sold tickets!
Great moves, especially the slow ones. Do you still practice?

[Cleanest Natural]

Shooting these videos helped to get me kicked out of my old gym.  One of the main reasons I subsequently got so into bodyweight training, a real blessing in disguise.

You do some of pacman's little waves in this one .. nice stuff

[shiftedShapes]

Very cool - props

Why the hell would they kick you out, you should have sold tickets!
Great moves, especially the slow ones. Do you still practice?

haha thanks yeah they did not see it the same way.  It is a fancy pants gym, and I used to film my practices in the classroom (which they claimed was against policy, and would pace around with a mean stare when I lifted and generally act like a mini-Layne Norton.  I think I'm less of a douche now but they still would not like me distrubing the 50-something bosu ball users with my unconventional exercises.

[shiftedShapes]

You do some of pacman's little waves in this one .. nice stuff

yeah good eye, we call those ripple waves.

[Earl1972]

Looking forward to at least another 15 years of epic muscle gayning and thinning skin for brutal leanz.

damn you look much younger than 30

happy birthday, my sister's birthday is today too

E

[shiftedShapes]

damn you look much younger than 30

happy birthday, my sister's birthday is today too

E

Thanks Earl happy B-day to her too.

I have always looked younger, still can't grow a full beard.

[Master Blaster]

power of greyskull

[wavelength]

any more vids, old man?