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Getbig Main Boards => Gossip & Opinions => Topic started by: johnnynoname on December 29, 2008, 12:16:35 PM

Title: is this guy "shredded" or "ripped"
Post by: johnnynoname on December 29, 2008, 12:16:35 PM
(http://i12.photobucket.com/albums/a221/salvatorewrx/8.jpg)

......or just "gay"?
Title: Re: is this guy "shredded" or "ripped"
Post by: BayGBM on December 29, 2008, 12:19:14 PM
Taking a pic like that so you can show it off to other men is C) gay.
 

:D

Title: Re: is this guy "shredded" or "ripped"
Post by: SS on December 29, 2008, 12:20:00 PM
It looks like if the wind caught those dumbo ears the wrong way he would be air born.
Title: Re: is this guy "shredded" or "ripped"
Post by: Bluto on December 29, 2008, 12:21:06 PM
there's no challenge to be ripped or shredded when your bodyweight is that low
thats how people look when theyre children before discovering the gym
Title: Re: is this guy "shredded" or "ripped"
Post by: johnnynoname on December 29, 2008, 12:26:15 PM

thats how people look when theyre children before discovering the gym

bullshit..












....i know kids who are way bigger than me
Title: Re: is this guy "shredded" or "ripped"
Post by: wes mantooth on December 29, 2008, 12:26:38 PM
gayer than the "Gayer than" thread........
Title: Re: is this guy "shredded" or "ripped"
Post by: SS on December 29, 2008, 12:27:51 PM
Serious Question............Coul d that be achieved with out weights?
Title: Re: is this guy "shredded" or "ripped"
Post by: johnnynoname on December 29, 2008, 12:30:40 PM
Serious Question............Coul d that be achieved with out weights?

hmmmmmm

I think if you studied Kyokoshin karate and did that for like 5 days a week, then "yes"


I was actually smaller

Title: Re: is this guy "shredded" or "ripped"
Post by: The ChemistV2 on December 29, 2008, 12:31:22 PM
The conditioning is very good.
Title: Re: is this guy "shredded" or "ripped"
Post by: SS on December 29, 2008, 12:32:11 PM
hmmmmmm

I think if studied Kyokoshin and did that for like 5 days a week


That's you bro?..........you are def shredded.

Are you a swimmer?
Title: Re: is this guy "shredded" or "ripped"
Post by: NarcissisticDeity on December 29, 2008, 12:33:24 PM
(http://i12.photobucket.com/albums/a221/salvatorewrx/8.jpg)

......or just "gay"?

He's ripped but the key is having the muscle mass go to along with the conditioning
Title: Re: is this guy "shredded" or "ripped"
Post by: QuakerOats on December 29, 2008, 12:34:10 PM
brutal A taper.
Title: Re: is this guy "shredded" or "ripped"
Post by: johnnynoname on December 29, 2008, 12:34:44 PM
That's you bro?..........you are def shredded.

Are you a swimmer?

If i say "yes" how soon before someone says "was the pool you swam in filled with cum?" hahah
Title: Re: is this guy "shredded" or "ripped"
Post by: dr.chimps on December 29, 2008, 12:35:02 PM
Taking a pic like that so you can show it off to other men is C) gay.
 

:D
Nailed it in one. Can't slip any gay stuff by you.
Title: Re: is this guy "shredded" or "ripped"
Post by: johnnynoname on December 29, 2008, 12:37:03 PM
He's ripped but the key is having the muscle mass go to along with the conditioning

agreed

i think, size wise, i'm at my "natural" peak

I come from a long line of people who worked on fields and shit- basically people who didn't carry much muscle to begin with
Title: Re: is this guy "shredded" or "ripped"
Post by: NarcissisticDeity on December 29, 2008, 12:37:35 PM
brutal A taper.

yeah because your physique brings back memories of a young Brian Buchanan lmao
Title: Re: is this guy "shredded" or "ripped"
Post by: SS on December 29, 2008, 12:38:02 PM
If i say "yes" how soon before someone says "was the pool you swam in filled with cum?" hahah
;D
Title: Re: is this guy "shredded" or "ripped"
Post by: QuakerOats on December 29, 2008, 12:38:28 PM
yeah because your physique brings back memories of a young Brian Buchanan lmao
and your's is so incred................wa it a minute, you haven't posted a picture of yourself yet, nevermind. :D
Title: Re: is this guy "shredded" or "ripped"
Post by: NarcissisticDeity on December 29, 2008, 12:39:05 PM
agreed

i think, size wise, i'm at my "natural" peak

I come from a long line of people who worked on fields and shit- basically people who didn't carry much muscle to begin with

peak nothing.... your midsection is awesome serratus/intercostals/abs and obliques
Title: Re: is this guy "shredded" or "ripped"
Post by: johnnynoname on December 29, 2008, 12:39:17 PM
;D

to answer the question, i was a swimmer and I caught......on my highschool baseball team- get your heads out of the gutters
Title: Re: is this guy "shredded" or "ripped"
Post by: NarcissisticDeity on December 29, 2008, 12:40:04 PM
and your's is so incred................wa it a minute, you haven't posted a picture of yourself yet, nevermind. :D

Neither have you  ;) you posted a blurry reflection lol and your taper is actually inverted
Title: Re: is this guy "shredded" or "ripped"
Post by: QuakerOats on December 29, 2008, 12:40:48 PM
Neither have you  ;) you posted a blurry reflection lol and your taper is actually inverted
ok Mr. "14 inch calf and dirty sock on a scale". ;D
Title: Re: is this guy "shredded" or "ripped"
Post by: njflex on December 29, 2008, 12:41:58 PM
DUDE will get plenty of girls on the beach with that build,if he keeps at it and eats up,he will lose some of the sharpness in the abs but that is the tradeoff,but he can always diet of any extra weight in future,if so concetrate on some size now,you should stay pretty lean anyway judging by how you are now.
Title: Re: is this guy "shredded" or "ripped"
Post by: NarcissisticDeity on December 29, 2008, 12:44:15 PM
ok Mr. "14 inch calf and dirty sock on a scale". ;D

Okay Mr My arms are bigger than Dorian Yates  ;)
Title: Re: is this guy "shredded" or "ripped"
Post by: johnnynoname on December 29, 2008, 12:44:29 PM
DUDE will get plenty of girls on the beach with that build,if he keeps at it and eats up,he will lose some of the sharpness in the abs but that is the tradeoff,but he can always diet of any extra weight in future,if so concetrate on some size now,you should stay pretty lean anyway judging by how you are now.

i'm actually bulking up now and i'm already bored of all the food
Title: Re: is this guy "shredded" or "ripped"
Post by: NarcissisticDeity on December 29, 2008, 12:52:35 PM
i'm actually bulking up now and i'm already bored of all the food


You have a good base , just keep eating and stick to the basics
Title: Re: is this guy "shredded" or "ripped"
Post by: johnnynoname on December 29, 2008, 12:56:18 PM
You have a good base , just keep eating and stick to the basics

i think i will just hold out till i find a good "guru"

naturally bulking has actually gotten me this "big"
Title: Re: is this guy "shredded" or "ripped"
Post by: NarcissisticDeity on December 29, 2008, 12:58:43 PM
i think i will just hold out till i find a good "guru"

naturally bulking has actually gotten me this "big"

Ah don't go that route , Rome wasn't built in a day
Title: Re: is this guy "shredded" or "ripped"
Post by: kyomu on December 29, 2008, 01:08:55 PM
You can be ripped without mass quite easy.
Title: Re: is this guy "shredded" or "ripped"
Post by: Bobby on December 29, 2008, 01:11:35 PM
i think i will just hold out till i find a good "guru"

naturally bulking has actually gotten me this "big"

VERY LEAN!!!

the secret to getting bigger naturally and the closest thing to AAS is the pwo shake = insulin spike, immediate glycogen refill and protein storage in the worked muscles.

try 40g whey protein and half your bodyweight in carbs from dextrose (200lbs = 100g carbs) Very anabolic, always got me great results.
Title: Re: is this guy "shredded" or "ripped"
Post by: johnnynoname on December 29, 2008, 01:16:34 PM
VERY LEAN!!!

the secret to getting bigger naturally and the closest thing to AAS is the pwo shake = insulin spike, immediate glycogen refill and protein storage in the worked muscles.

try 40g whey protein and half your bodyweight in carbs from dextrose (200lbs = 100g carbs) Very anabolic, always got me great results.

yep, the pwo have helped but like a said- i think (again) i'm at my peak
i'm not complaining
Title: Re: is this guy "shredded" or "ripped"
Post by: Bobby on December 29, 2008, 01:23:36 PM
yep, the pwo have helped but like a said- i think (again) i'm at my peak
i'm not complaining

what do you weigh at how tall ?
Title: Re: is this guy "shredded" or "ripped"
Post by: boonstack on December 29, 2008, 01:45:29 PM
that body = pussy wrecking machine.

hope this helps
Title: Re: is this guy "shredded" or "ripped"
Post by: m8 on December 29, 2008, 02:52:13 PM
anyone can look "this" "lean" under bathroom lighting.
Title: Re: is this guy "shredded" or "ripped"
Post by: The GodFather on December 29, 2008, 02:55:36 PM
Does POW mean anything to you???Hmmmmmmmmmmmmmmm :-\
Title: Re: is this guy "shredded" or "ripped"
Post by: johnnynoname on December 29, 2008, 02:59:34 PM
anyone can look "this" "lean" under bathroom lighting.

i have high def pics as well
Quote
what do you weigh at how tall ?

5'10 and a stacked 167  :o

Quote
that body = pussy wrecking machine.

ha ha- i wish my wallet was jacked- then i would be a pussy wrecking machine


Title: Re: is this guy "shredded" or "ripped"
Post by: dr.chimps on December 29, 2008, 03:08:42 PM
anyone can look "this" "lean" under bathroom lighting.
Really!? Where do you shop for lights? I need a hook-up.  8)
Title: Re: is this guy "shredded" or "ripped"
Post by: Camel Jockey on December 29, 2008, 03:21:48 PM
Serious Question............Coul d that be achieved with out weights?

Maybe but you'd still need to train maybe like gymnasts do with set bars and boards, which can actually be harder than weight lifting but it wont give you a lot of size just conditioned functional muscle. 

like this dude; all chicken and malt liquor and park jungle gyms:



Title: Re: is this guy "shredded" or "ripped"
Post by: MuscleMcMannus on December 29, 2008, 04:57:42 PM
He's ripped not shredded.  Shredded muscle has that granite, dry, sinuey look to it.  That can only happen with diet and hardwork.  Any fag can go to a plastic surgeon and get their abs sucked out. 
Title: Re: is this guy "shredded" or "ripped"
Post by: ManBearPig... on December 29, 2008, 05:35:48 PM
looking huge.
Title: Re: is this guy "shredded", "ripped" or malnutritioned?
Post by: The Coach on December 29, 2008, 06:46:23 PM
Thread title fixed.
Title: Re: is this guy "shredded" or "ripped"
Post by: flagadajones on December 29, 2008, 06:47:17 PM
maybe he's just another hard gainer with pure ectomorphic genetics and eats like a bird?
Title: Re: is this guy "shredded" or "ripped"
Post by: saucetradomous on December 29, 2008, 06:50:18 PM
ribbed... seriously though good conditioning
Title: Re: is this guy "shredded" or "ripped"
Post by: Man of Steel on December 29, 2008, 06:56:32 PM
I can't see his underwear bulge.

Thread sucks.
Title: Re: is this guy "shredded" or "ripped"
Post by: tommywishbone on December 29, 2008, 09:59:57 PM
Remember, if you're under 200 pounds you're neither "ripped" nor "shredded" you are just a runt. Hello runt.
Sorry, I don't make the rules.
Title: Re: is this guy "shredded" or "ripped"
Post by: The Freakshow on December 29, 2008, 10:04:50 PM
(http://i12.photobucket.com/albums/a221/salvatorewrx/8.jpg)

......or just "gay"?

Just "small"  :)
Title: Re: is this guy "shredded" or "ripped"
Post by: tbombz on December 29, 2008, 10:05:40 PM
i thik bobby is corret, and the best way for a natural to succeed is through proper workout nutrition, for such a ecto like you, id try more dextrose and more protein...like 100g dextrose pre workout, 200 g during workout and 100 g post orkout.. with 50g whey iso pre and 50 g whey iso during
Title: Re: is this guy "shredded" or "ripped"
Post by: The Coach on December 29, 2008, 10:22:40 PM
i thik bobby is corret, and the best way for a natural to succeed is through proper workout nutrition, for such a ecto like you, id try more dextrose and more protein...like 100g dextrose pre workout, 200 g during workout and 100 g post orkout.. with 50g whey iso pre and 50 g whey iso during

LOL.....do you want to him shit his pants for the rest of day?
Title: Re: is this guy "shredded" or "ripped"
Post by: Cleanest Natural on December 30, 2008, 02:33:52 AM
brutal A taper.
:D
Title: Re: is this guy "shredded" or "ripped"
Post by: danielson on December 30, 2008, 02:41:34 AM
LOL.....do you want to him shit his pants for the rest of day?


He would have recommended At Large Nutrition products if that were the case.
Title: Re: is this guy "shredded" or "ripped"
Post by: Bobby on December 30, 2008, 03:54:05 AM
i have high def pics as well
5'10 and a stacked 167  :o

ha ha- i wish my wallet was jacked- then i would be a pussy wrecking machine


That's not small! most natural pros are the same weight in contest shape.
it's hard to tell your size from these pictures.


i thik bobby is corret, and the best way for a natural to succeed is through proper workout nutrition, for such a ecto like you, id try more dextrose and more protein...like 100g dextrose pre workout, 200 g during workout and 100 g post orkout.. with 50g whey iso pre and 50 g whey iso during

LOL.....do you want to him shit his pants for the rest of day?

JESUS FUCKING CHRIST!!! 400g liquid carbs!!!! :o :o

I would do...

* 80-100g carbs from a solid meal 1½-2h before.

* maybe have up to 50g to sip on during, but the meal prior should be enough.

* Up to 100g carbs dextrose PWO
Title: Re: is this guy "shredded" or "ripped"
Post by: MuscleMcMannus on December 30, 2008, 08:20:55 AM
i thik bobby is corret, and the best way for a natural to succeed is through proper workout nutrition, for such a ecto like you, id try more dextrose and more protein...like 100g dextrose pre workout, 200 g during workout and 100 g post orkout.. with 50g whey iso pre and 50 g whey iso during

Go away kid!  Your advice is worthless. 
Title: Re: is this guy "shredded" or "ripped"
Post by: shiftedShapes on December 30, 2008, 01:39:51 PM
Maybe but you'd still need to train maybe like gymnasts do with set bars and boards, which can actually be harder than weight lifting but it wont give you a lot of size just conditioned functional muscle. 

like this dude; all chicken and malt liquor and park jungle gyms:





Hannibal has great strength, I really doubt that he would be any bigger lifting weights.

If you like stuff like that you should check out the Bar-barians blog: http://pull-ups.blogspot.com/

It's all about bodyweight strength.
Title: Re: is this guy "shredded" or "ripped"
Post by: kevcat on December 30, 2008, 02:04:29 PM
Why is it that supposedly someone with abs is a pussy wrecking machine??? ::)
I know people with great abs who have faces like pitbulls and cant get any pussy
To sum it up your body doesnt really do anything for females if your face is ugly..........deal with it guys  ;D
Title: Re: is this guy "shredded" or "ripped"
Post by: MuscleMcMannus on December 30, 2008, 04:31:04 PM
Why is it that supposedly someone with abs is a pussy wrecking machine??? ::)
I know people with great abs who have faces like pitbulls and cant get any pussy
To sum it up your body doesnt really do anything for females if your face is ugly..........deal with it guys  ;D

But if your wallet is thick and your bank account bottomless neither really matter at all! 
Title: Re: is this guy "shredded" or "ripped"
Post by: Bast000 on December 30, 2008, 04:40:16 PM
that physique is ideal to fit into proper clothing.
Title: Re: is this guy "shredded" or "ripped"
Post by: Bast000 on December 30, 2008, 04:41:51 PM
Serious Question............Coul d that be achieved with out weights?

serious question, can you see your dick or does your stomach hide it?