is this guy "shredded" or "ripped"

[NarcissisticDeity]

i'm actually bulking up now and i'm already bored of all the food

You have a good base , just keep eating and stick to the basics

[johnnynoname]

You have a good base , just keep eating and stick to the basics

i think i will just hold out till i find a good "guru"

naturally bulking has actually gotten me this "big"

[NarcissisticDeity]

i think i will just hold out till i find a good "guru"

naturally bulking has actually gotten me this "big"

Ah don't go that route , Rome wasn't built in a day

[kyomu]

You can be ripped without mass quite easy.

[Bobby]

i think i will just hold out till i find a good "guru"

naturally bulking has actually gotten me this "big"

VERY LEAN!!!

the secret to getting bigger naturally and the closest thing to AAS is the pwo shake = insulin spike, immediate glycogen refill and protein storage in the worked muscles.

try 40g whey protein and half your bodyweight in carbs from dextrose (200lbs = 100g carbs) Very anabolic, always got me great results.

[johnnynoname]

VERY LEAN!!!

the secret to getting bigger naturally and the closest thing to AAS is the pwo shake = insulin spike, immediate glycogen refill and protein storage in the worked muscles.

try 40g whey protein and half your bodyweight in carbs from dextrose (200lbs = 100g carbs) Very anabolic, always got me great results.

yep, the pwo have helped but like a said- i think (again) i'm at my peak
i'm not complaining

[Bobby]

yep, the pwo have helped but like a said- i think (again) i'm at my peak
i'm not complaining

what do you weigh at how tall ?

[boonstack]

that body = pussy wrecking machine.

hope this helps

[m8]

anyone can look "this" "lean" under bathroom lighting.

[The GodFather]

Does POW mean anything to you???Hmmmmmmmmmmmmmmm

[johnnynoname]

anyone can look "this" "lean" under bathroom lighting.

i have high def pics as well

what do you weigh at how tall ?

5'10 and a stacked 167 

that body = pussy wrecking machine.

ha ha- i wish my wallet was jacked- then i would be a pussy wrecking machine

[dr.chimps]

anyone can look "this" "lean" under bathroom lighting.

Really!? Where do you shop for lights? I need a hook-up. 

[Camel Jockey]

Serious Question............Coul d that be achieved with out weights?

Maybe but you'd still need to train maybe like gymnasts do with set bars and boards, which can actually be harder than weight lifting but it wont give you a lot of size just conditioned functional muscle. 

like this dude; all chicken and malt liquor and park jungle gyms:

[MuscleMcMannus]

He's ripped not shredded.  Shredded muscle has that granite, dry, sinuey look to it.  That can only happen with diet and hardwork.  Any fag can go to a plastic surgeon and get their abs sucked out. 

[ManBearPig...]

looking huge.

[The Coach]

Thread title fixed.

[flagadajones]

maybe he's just another hard gainer with pure ectomorphic genetics and eats like a bird?

[saucetradomous]

ribbed... seriously though good conditioning

[Man of Steel]

I can't see his underwear bulge.

Thread sucks.

[tommywishbone]

Remember, if you're under 200 pounds you're neither "ripped" nor "shredded" you are just a runt. Hello runt.
Sorry, I don't make the rules.

[The Freakshow]

......or just "gay"?

Just "small" 

[tbombz]

i thik bobby is corret, and the best way for a natural to succeed is through proper workout nutrition, for such a ecto like you, id try more dextrose and more protein...like 100g dextrose pre workout, 200 g during workout and 100 g post orkout.. with 50g whey iso pre and 50 g whey iso during

[The Coach]

i thik bobby is corret, and the best way for a natural to succeed is through proper workout nutrition, for such a ecto like you, id try more dextrose and more protein...like 100g dextrose pre workout, 200 g during workout and 100 g post orkout.. with 50g whey iso pre and 50 g whey iso during

LOL.....do you want to him shit his pants for the rest of day?

[Cleanest Natural]

brutal A taper.

[danielson]

LOL.....do you want to him shit his pants for the rest of day?

He would have recommended At Large Nutrition products if that were the case.