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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on January 14, 2009, 04:12:11 PM

Title: only at night for superior dieting is the only way for supreme focus
Post by: Marty Champions on January 14, 2009, 04:12:11 PM
during the day. eat tator tots grape juice skim milk but full fat soy milk to be optimal
(http://i7.photobucket.com/albums/y256/honigga/Picture94.jpg)
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: tendonitis on January 14, 2009, 04:21:01 PM
looking good there johnny but if tator tots were the key to muscles i'd be ronnie coleman
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: MuscleMcMannus on January 14, 2009, 04:22:18 PM
I think JohnnyFalcon should have his own forum called the Rambling bozo! 
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: basurablanco on January 14, 2009, 04:23:57 PM
Best shit for brains gimmick ever!
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: Mons Venus on January 14, 2009, 04:39:16 PM
during the day. eat tator tots grape juice skim milk but full fat soy milk to be optimal
(http://i7.photobucket.com/albums/y256/honigga/Picture94.jpg)


 :-*
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: Bobby on January 14, 2009, 04:50:29 PM
all creatined up ?
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: Marty Champions on January 14, 2009, 04:59:00 PM
all creatined up ?

1 scoop a day is all u need
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: dr.chimps on January 14, 2009, 05:00:46 PM
during the day. eat tator tots grape juice skim milk but full fat soy milk to be optimal
Napoleon Dynamite diet!?
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 05:07:19 PM
now if you just post your address, the FBI will be all over your place searching for weed  ;D
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: Marty Champions on January 14, 2009, 05:07:43 PM
2-4 buiscuits a day, not thomoas jefferson bagles that adonis eat but a cheap brand
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: HeyNow on January 14, 2009, 05:13:26 PM
My favorite diet food, a few a day keeps the fat off ;D
(http://i473.photobucket.com/albums/rr99/MrNubain/picturesnew008.jpg)
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 05:15:14 PM
My favorite diet food, a few a day keeps the fat off ;D
(http://i473.photobucket.com/albums/rr99/MrNubain/picturesnew008.jpg)


what is it?

I don't know shit about steroids so forgive the natty  :(
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: HeyNow on January 14, 2009, 05:19:16 PM
Roxy's 30mg, when your working out they rise your body temp like no other.  However they are very addicting, JMO dont start.  I posted a pic of my stash kind of as a joke.  But they do make you sweat like never before when working out.  Alot better than Nubain when it comes to pain elimination.
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: Marty Champions on January 14, 2009, 05:22:39 PM

do you have chronic pain?

maybe cut meat out of your diet

drink 1/3rd cup of applecider vineager in the morning

grapejuice
milk
tator tots
buiscuts
soy milk
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 05:24:47 PM
Roxy's 30mg, when your working out they rise your body temp like no other.  However they are very addicting, JMO dont start.  I posted a pic of my stash kind of as a joke.  But they do make you sweat like never before when working out.  Alot better than Nubain when it comes to pain elimination.

what else do you have in your stack? how much money do you spend on roids a month?
i had a friend in highschool who said he spent 400 a month......he looked like shit  :D
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: HeyNow on January 14, 2009, 05:28:15 PM
do you have chronic pain?

maybe cut meat out of your diet

drink 1/3rd cup of applecider vineager in the morning

grapejuice
milk
tator tots
buiscuts
soy milk


Yes,

I have siatic nerve damage, I tore my quad off my knee back in college so I have pretty bad knee pain etc.  Chiropractor works well for me.  I love meat, I have a good friend/nutritionist do my diet for me.  He actually does diets for some NPC/IFBB bros and figure skanks too.

Thanks for the suggestions, I appreciate it. :)
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 05:29:42 PM
Yes,

I have siatic nerve damage, I tore my quad off my knee back in college so I have pretty bad knee pain etc.  Chiropractor works well for me.  I love meat, I have a good friend/nutritionist do my diet for me.  He actually does diets for some NPC/IFBB bros and figure skanks too.

Thanks for the suggestions, I appreciate it. :)

HAHAHAHAHAHA "figure skanks"  ;D

is it a keto like diet? many gurus are doing that these days
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: HeyNow on January 14, 2009, 05:31:09 PM
what else do you have in your stack? how much money do you spend on roids a month?
i had a friend in highschool who said he spent 400 a month......he looked like shit  :D

I never said anything about roids.  Roxy's are not really a part of a stack bro, they kind of are a way to deal with pain.  I feel sorry for your  friend, why in the world would you start juicing in high school.  Just because someone does juice doesn't automatically mean he's going to look good.
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: HeyNow on January 14, 2009, 05:34:34 PM
HAHAHAHAHAHA "figure skanks"  ;D

is it a keto like diet? many gurus are doing that these days

No not even close, I need carbs.  However contest time all diets are pretty much no carbs or similar to Keto.  His GF at the time was a NPC fig skank and she placed I think somewhere between 4th-7th as I recall, the girls cant come in too hard or they doc points away so KETO is no good.
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: big L dawg on January 14, 2009, 05:36:30 PM
2-4 buiscuits a day, not thomoas jefferson bagles that adonis eat but a cheap brand



the falcon bathing
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 05:39:50 PM
I never said anything about roids.  Roxy's are not really a part of a stack bro, they kind of are a way to deal with pain.  I feel sorry for your  friend, why in the world would you start juicing in high school.  Just because someone does juice doesn't automatically mean he's going to look good.

it was an epic case of not wanting wait, he wanted muscles in just 4 workouts  :D hahahahaha ...FAIL


No not even close, I need carbs.  However contest time all diets are pretty much no carbs or similar to Keto.  His GF at the time was a NPC fig skank and she placed I think somewhere between 4th-7th as I recall, the girls cant come in too hard or they doc points away so KETO is no good.

I'm thinking about doing that kind of diet to cut the fat, many people say that keto diets work amazingly for getting you into contest shape
and I probably need to lose like 30 pounds to get in contest shape
a little fatter than my Mr.getbig pictures, i fuckin hate fat lol
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: HeyNow on January 14, 2009, 05:46:02 PM
it was an epic case of not wanting wait, he wanted muscles in just 4 workouts  :D hahahahaha ...FAIL


I'm thinking about doing that kind of diet to cut the fat, many people say that keto diets work amazingly for getting you into contest shape
and I probably need to lose like 30 pounds to get in contest shape
a little fatter than my Mr.getbig pictures, i fuckin hate fat lol

If I were you I wouldn't want to lose 30lbs, especially if your natural.  It will be really tough to hang on to any muscle with that diet without the help of some kind of anabolics and I dont mean Gakic or Anabolic Halo.  Why dont you just eat a balance of high protein, low to moderate carbs and moderate to high fats (good fat).  You will lose too much size if you cut out all your carbs.  You'll feel like crap as well plus you'll have nasty breath and women will not want to make out with you.

Dont listen to your friend easy come easy go, any kind of anabolic in which you'll gain a pound a day etc best believe it will be gone in that amount of time too.
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 05:49:40 PM
If I were you I wouldn't want to lose 30lbs, especially if your natural.  It will be really tough to hang on to any muscle with that diet without the help of some kind of anabolics and I dont mean Gakic or Anabolic Halo.  Why dont you just eat a balance of high protein, low to moderate carbs and moderate to high fats (good fat).  You will lose too much size if you cut out all your carbs.  You'll feel like crap as well plus you'll have nasty breath and women will not want to make out with you.

Dont listen to your friend easy come easy go, any kind of anabolic in which you'll gain a pound a day etc best believe it will be gone in that amount of time too.

that is honest truth, i tried it once and by the 6th day I woke up with this horrible breath  :-X
getting in shape is much harder than getting out of shape hahaha
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: lovemonkey on January 14, 2009, 05:50:33 PM


the falcon bathing

If I were doing drugs, I'd be watching that movie.
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: Marty Champions on January 14, 2009, 06:01:26 PM
it was an epic case of not wanting wait, he wanted muscles in just 4 workouts  :D hahahahaha ...FAIL


I'm thinking about doing that kind of diet to cut the fat, many people say that keto diets work amazingly for getting you into contest shape
and I probably need to lose like 30 pounds to get in contest shape
a little fatter than my Mr.getbig pictures, i fuckin hate fat lol

face it AXA, you might fail if yur still eating meat and not taking your creatine, replace the body with grapejuice, tator tots, and soy melk
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 06:06:40 PM
face it AXA, you might fail if yur still eating meat and not taking your creatine, replace the body with grapejuice, tator tots, and soy melk


LOL replace my protein with grape juice and tator tots?  ;D
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: Marty Champions on January 14, 2009, 06:07:27 PM
If I were doing drugs, I'd be watching that movie.

haha the beginning and pretty much all the way up to the near end was disturbing with the filth and sounds n such, but at the end those lil neegas so real 2 funny  ;D
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: Marty Champions on January 14, 2009, 06:10:34 PM

LOL replace my protein with grape juice and tator tots?  ;D

exactly man kind has seen its "golden" years of high evolvement with out any whey protien before. why adopt the trend now
listen to him can u hear him?
(http://i210.photobucket.com/albums/bb48/Belliton/Ashtargold.jpg)
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: WillGrant on January 14, 2009, 07:49:44 PM
JF How do you like trenbolone?  :D
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: TBUNZEE on January 14, 2009, 07:55:35 PM
Grant you saying JF is juicing and not of the grape kind...
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: WillGrant on January 14, 2009, 07:59:24 PM
Grant you saying JF is juicing and not of the grape kind...
Creatine,grape juice and tata tots dont blow you up like that..look how he was a few months ago..even with superior genetics its far fetched..

He was in great shape once before so figure in muscle memory but he was also juiced then to..

Realitys like a bucket of cold water in the face i guess
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: TBUNZEE on January 14, 2009, 08:01:40 PM
Yeah I saw the pics from before than saw the new ones today and was like DAAAAMN....unfortunately JF is leasing his muscles from a drug and will have to return them when his drug lease is up....fucking tator tots that made my night when I read that....lol
Title: Re: weed only at night for superior dieting is the only way for supreme focus
Post by: Bast000 on January 14, 2009, 08:04:49 PM
2-4 buiscuits a day, not thomoas jefferson bagles that adonis eat but a cheap brand

LOL
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 08:16:27 PM
Grant you saying JF is juicing and not of the grape kind...

no, no TBUN, I can assure you he is natural

he was a great bodybuilder at his prime

Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: TBUNZEE on January 14, 2009, 08:22:47 PM
You kidding?  I actually dont know but a great bodybuilder in his prime?  Like when he was 16 ?  He does not look very old (under 30)...and the pics from a very short time ago to know are very different but you never know as I am a lifetime natty and know what 110% dedication, proper nutrition and great genetics can do but who knows? Im not to call anyones bluff...
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 08:29:37 PM
You kidding?  I actually dont know but a great bodybuilder in his prime?  Like when he was 16 ?  He does not look very old (under 30)...and the pics from a very short time ago to know are very different but you never know as I am a lifetime natty and know what 110% dedication, proper nutrition and great genetics can do but who knows? Im not to call anyones bluff...

2006 Mr. Getbig I mean

after that I don't know what happened to the falcon


Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: HeyNow on January 14, 2009, 08:54:20 PM
Creatine,grape juice and tata tots dont blow you up like that..look how he was a few months ago..even with superior genetics its far fetched..

He was in great shape once before so figure in muscle memory but he was also juiced then to..

Realitys like a bucket of cold water in the face i guess

It is funny the creatine, GP and tots get you to blow up.  Anyone who believes this guy obviously has never trained, naturally or enhanced.

Nothing against the guy though.  I'm entertained by alot of his posts.
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: McFarland on January 14, 2009, 09:08:21 PM
during the day. eat tator tots grape juice skim milk but full fat soy milk to be optimal
(http://i7.photobucket.com/albums/y256/honigga/Picture94.jpg)


Johnny I'm not sure I understand the meaning of this post.  And also, would it be OK if I didn't agree with you as to a Van Halen song being the best song ever? 
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 09:10:24 PM
Johnny I'm not sure I understand the meaning of this post.  And also, would it be OK if I didn't agree with you as to a Van Halen song being the best song ever? 


manage your anger McFarland  :o




 ;D
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: McFarland on January 14, 2009, 09:45:53 PM
 :D

We missed you AXA, good to have you back!  :)
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 09:47:05 PM
:D

We missed you AXA, good to have you back!  :)

 ;D

thanks bro, this site always amuzes me, I'd be fuckin bored with out it  :D
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: McFarland on January 14, 2009, 09:50:43 PM
;D

thanks bro, this site always amuzes me, I'd be fuckin bored with out it  :D

I thought I might have but I never resented your showing back up and I think I speak for the board in saying that.    ;D

Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 14, 2009, 10:21:01 PM
I thought I might have but I never resented your showing back up and I think I speak for the board in saying that.    ;D






if they search very deeply in their soul, they will find that they love me ;D
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: nzmusclemonster on January 14, 2009, 10:22:40 PM



if they search very deeply in their soul, they will find that they love me ;D

If you died.................... .................... I would shit on your grave  :)
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: nzmusclemonster on January 14, 2009, 10:46:51 PM
eat heaps of fava beans

Bob, I've been meaning to ask...... how big is your dick?
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: ASJChaotic on January 15, 2009, 06:35:11 AM
If you died.................... .................... I would shit on your grave  :)


I



own






your





mind






you're gonna die first though, and I'd make your grave my personal toilet.  :)
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: rk272727 on January 15, 2009, 12:05:17 PM
during the day. eat tator tots grape juice skim milk but full fat soy milk to be optimal
(http://i7.photobucket.com/albums/y256/honigga/Picture94.jpg)

  look its one of the backdoor boys
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: Marty Champions on January 15, 2009, 01:11:56 PM
  look its one of the backdoor boys
that would mean i spark hatred and jealousy in you

however that is not my intent

others adhere to that type of intentions

not the falcon
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: Marty Champions on January 15, 2009, 01:16:09 PM
the point of the "junkfood/tasty food" in the dietis to eliminate the feeling of not 'getting something" in my diet. my diet feels complete. i dont over do the tator tots and buiscuits. but eat them as needed during the day in light amounts. the taste factor is through the roof wich makes things alot smoother

we all know that a food loses its supremem taste after the first few bites anyways. a handful of tator tots/french fries or 1 buiscuit or something is a good enough portion along with skim milk or grapejuice is enough to hold me over for an hour or two
Title: Re: only at night for superior dieting is the only way for supreme focus
Post by: John W on January 15, 2009, 01:22:53 PM
the point of the "junkfood/tasty food" in the dietis to eliminate the feeling of not 'getting something" in my diet. my diet feels complete. i dont over do the tator tots and buiscuits. but eat them as needed during the day in light amounts. the taste factor is through the roof wich makes things alot smoother

we all know that a food loses its supremem taste after the first few bites anyways. a handful of tator tots/french fries or 1 buiscuit or something is a good enough portion along with skim milk or grapejuice is enough to hold me over for an hour or two


About how much protein do you get per day?  do you take any extra protein?