only at night for superior dieting is the only way for supreme focus

[Marty Champions]

during the day. eat tator tots grape juice skim milk but full fat soy milk to be optimal

[tendonitis]

looking good there johnny but if tator tots were the key to muscles i'd be ronnie coleman

[MuscleMcMannus]

I think JohnnyFalcon should have his own forum called the Rambling bozo! 

[basurablanco]

Best shit for brains gimmick ever!

[Mons Venus]

during the day. eat tator tots grape juice skim milk but full fat soy milk to be optimal

 

[Bobby]

all creatined up ?

[Marty Champions]

all creatined up ?

1 scoop a day is all u need

[dr.chimps]

during the day. eat tator tots grape juice skim milk but full fat soy milk to be optimal

Napoleon Dynamite diet!?

[ASJChaotic]

now if you just post your address, the FBI will be all over your place searching for weed 

[Marty Champions]

2-4 buiscuits a day, not thomoas jefferson bagles that adonis eat but a cheap brand

[HeyNow]

My favorite diet food, a few a day keeps the fat off

[ASJChaotic]

My favorite diet food, a few a day keeps the fat off

what is it?

I don't know shit about steroids so forgive the natty 

[HeyNow]

Roxy's 30mg, when your working out they rise your body temp like no other.  However they are very addicting, JMO dont start.  I posted a pic of my stash kind of as a joke.  But they do make you sweat like never before when working out.  Alot better than Nubain when it comes to pain elimination.

[Marty Champions]

do you have chronic pain?

maybe cut meat out of your diet

drink 1/3rd cup of applecider vineager in the morning

grapejuice
milk
tator tots
buiscuts
soy milk

[ASJChaotic]

Roxy's 30mg, when your working out they rise your body temp like no other.  However they are very addicting, JMO dont start.  I posted a pic of my stash kind of as a joke.  But they do make you sweat like never before when working out.  Alot better than Nubain when it comes to pain elimination.

what else do you have in your stack? how much money do you spend on roids a month?
i had a friend in highschool who said he spent 400 a month......he looked like shit 

[HeyNow]

do you have chronic pain?

maybe cut meat out of your diet

drink 1/3rd cup of applecider vineager in the morning

grapejuice
milk
tator tots
buiscuts
soy milk

Yes,

I have siatic nerve damage, I tore my quad off my knee back in college so I have pretty bad knee pain etc.  Chiropractor works well for me.  I love meat, I have a good friend/nutritionist do my diet for me.  He actually does diets for some NPC/IFBB bros and figure skanks too.

Thanks for the suggestions, I appreciate it.

[ASJChaotic]

Yes,

I have siatic nerve damage, I tore my quad off my knee back in college so I have pretty bad knee pain etc.  Chiropractor works well for me.  I love meat, I have a good friend/nutritionist do my diet for me.  He actually does diets for some NPC/IFBB bros and figure skanks too.

Thanks for the suggestions, I appreciate it.

HAHAHAHAHAHA "figure skanks" 

is it a keto like diet? many gurus are doing that these days

[HeyNow]

what else do you have in your stack? how much money do you spend on roids a month?
i had a friend in highschool who said he spent 400 a month......he looked like shit 

I never said anything about roids.  Roxy's are not really a part of a stack bro, they kind of are a way to deal with pain.  I feel sorry for your  friend, why in the world would you start juicing in high school.  Just because someone does juice doesn't automatically mean he's going to look good.

[HeyNow]

HAHAHAHAHAHA "figure skanks" 

is it a keto like diet? many gurus are doing that these days

No not even close, I need carbs.  However contest time all diets are pretty much no carbs or similar to Keto.  His GF at the time was a NPC fig skank and she placed I think somewhere between 4th-7th as I recall, the girls cant come in too hard or they doc points away so KETO is no good.

[big L dawg]

2-4 buiscuits a day, not thomoas jefferson bagles that adonis eat but a cheap brand

the falcon bathing

[ASJChaotic]

I never said anything about roids.  Roxy's are not really a part of a stack bro, they kind of are a way to deal with pain.  I feel sorry for your  friend, why in the world would you start juicing in high school.  Just because someone does juice doesn't automatically mean he's going to look good.

it was an epic case of not wanting wait, he wanted muscles in just 4 workouts  hahahahaha ...FAIL

No not even close, I need carbs.  However contest time all diets are pretty much no carbs or similar to Keto.  His GF at the time was a NPC fig skank and she placed I think somewhere between 4th-7th as I recall, the girls cant come in too hard or they doc points away so KETO is no good.

I'm thinking about doing that kind of diet to cut the fat, many people say that keto diets work amazingly for getting you into contest shape
and I probably need to lose like 30 pounds to get in contest shape
a little fatter than my Mr.getbig pictures, i fuckin hate fat lol

[HeyNow]

it was an epic case of not wanting wait, he wanted muscles in just 4 workouts  hahahahaha ...FAIL


I'm thinking about doing that kind of diet to cut the fat, many people say that keto diets work amazingly for getting you into contest shape
and I probably need to lose like 30 pounds to get in contest shape
a little fatter than my Mr.getbig pictures, i fuckin hate fat lol

If I were you I wouldn't want to lose 30lbs, especially if your natural.  It will be really tough to hang on to any muscle with that diet without the help of some kind of anabolics and I dont mean Gakic or Anabolic Halo.  Why dont you just eat a balance of high protein, low to moderate carbs and moderate to high fats (good fat).  You will lose too much size if you cut out all your carbs.  You'll feel like crap as well plus you'll have nasty breath and women will not want to make out with you.

Dont listen to your friend easy come easy go, any kind of anabolic in which you'll gain a pound a day etc best believe it will be gone in that amount of time too.

[ASJChaotic]

If I were you I wouldn't want to lose 30lbs, especially if your natural.  It will be really tough to hang on to any muscle with that diet without the help of some kind of anabolics and I dont mean Gakic or Anabolic Halo.  Why dont you just eat a balance of high protein, low to moderate carbs and moderate to high fats (good fat).  You will lose too much size if you cut out all your carbs.  You'll feel like crap as well plus you'll have nasty breath and women will not want to make out with you.

Dont listen to your friend easy come easy go, any kind of anabolic in which you'll gain a pound a day etc best believe it will be gone in that amount of time too.

that is honest truth, i tried it once and by the 6th day I woke up with this horrible breath 
getting in shape is much harder than getting out of shape hahaha

[lovemonkey]

the falcon bathing

If I were doing drugs, I'd be watching that movie.

[Marty Champions]

it was an epic case of not wanting wait, he wanted muscles in just 4 workouts  hahahahaha ...FAIL


I'm thinking about doing that kind of diet to cut the fat, many people say that keto diets work amazingly for getting you into contest shape
and I probably need to lose like 30 pounds to get in contest shape
a little fatter than my Mr.getbig pictures, i fuckin hate fat lol

face it AXA, you might fail if yur still eating meat and not taking your creatine, replace the body with grapejuice, tator tots, and soy melk