Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Monster_Everything on February 24, 2009, 12:24:27 PM

Title: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: Monster_Everything on February 24, 2009, 12:24:27 PM
(Estimated One Rep Max)
Bench:    
395 lb (179.5 kg)
   Bicep Curl:    
Squat:    
600 lb (272.7 kg)
   Barbell Rows:    
Deadlift:    
   Overhead Press:    
---------------------------------



Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: Monster_Everything on February 24, 2009, 12:25:11 PM
http://bodyspace.bodybuilding.com/VinceGoodrum/ (http://bodyspace.bodybuilding.com/VinceGoodrum/)


that guy can  ::) ::)
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: Wiggs on February 24, 2009, 12:25:58 PM
In my hay day, yes.  Now............Hell no.

Vince is a mf lie.
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: spinnis on February 24, 2009, 12:26:20 PM
Funny thing is that he probably looks better in this "pose" then squadfather would

(http://bodyspace.bodybuilding.com/img/user_images/growable/2008/12/24/26485/profilepic/3086152orig.jpg)
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: QuakerOats on February 24, 2009, 12:26:43 PM
i think it's safe to say that anyone who calls a barbell curl a "bicep curl" doesn't actually train. :D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: QuakerOats on February 24, 2009, 12:27:27 PM
Funny thing is that he probably looks better in this "pose" then squadfather would

(http://bodyspace.bodybuilding.com/img/user_images/growable/2008/12/24/26485/profilepic/3086152orig.jpg)
not really but he does look better than this ugly skinny/fat midget. ;D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: MuscleMcMannus on February 24, 2009, 12:28:29 PM
i think it's safe to say that anyone who calls a barbell curl a "bicep curl" doesn't actually train. :D

I know old timers that still call squats deep knee bends.   ;D  And they've been training longer than I've been alive. 
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: spinnis on February 24, 2009, 12:28:53 PM
not really but he does look better than this ugly skinny/fat midget. ;D

hahaha, it only took you 60sec  ;D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: Bossa on February 24, 2009, 12:29:37 PM
not really but he does look better than this ugly skinny/fat midget. ;D

Who is that Homely thing squad and why are his pubes on his chin?
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: QuakerOats on February 24, 2009, 12:30:01 PM
hahaha, it only took you 60sec  ;D
hahahahhaa, shall i go into your post history and count the # of posts you've had about me in the last two days? :D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: spinnis on February 24, 2009, 12:30:52 PM
hahahahhaa, shall i go into your post history abd count the # of posts you've had about me in the last two days? :D

Was that at about the time you went into a few hours worth of hiding because the Mezo thread?  ;D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: QuakerOats on February 24, 2009, 12:33:11 PM
Was that at about the time you went into a few hours worth of hiding because the Mezo thread?  ;D
otherwise known as "logging off at the same time i do everyday to actually have a life". :D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: Boost on February 24, 2009, 12:33:55 PM
My max squat below parallel is 315

Max bench 220  :o

beast  :P
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: wes mantooth on February 24, 2009, 12:34:24 PM
what branch of service was vince in?
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: spinnis on February 24, 2009, 12:34:27 PM
otherwise known as "logging off at the same time i do everyday to actually have a life". :D

Oh brotherrrr, I saw you lurking dont you try  ;D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: Boost on February 24, 2009, 12:36:37 PM
what branch of service was vince in?
Prison,

he was a correctional officer

Yes, serious
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: QuakerOats on February 24, 2009, 12:38:09 PM
Oh brotherrrr, I saw you lurking dont you try  ;D
hahahaha, i logged off when the thing was on page one and logged back on 2 1/2 hrs. later and it was up to 7 pages. ;D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: wes mantooth on February 24, 2009, 12:40:28 PM
Prison,

he was a correctional officer

Yes, serious

also says he was in the service.....id love to know what branch....
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: Ursus on February 24, 2009, 12:44:15 PM
9% bodyfat!
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: BroadStreetBruiser on February 24, 2009, 12:45:12 PM
otherwise known as "logging off at the same time i do everyday to actually have a life". :D

says the guy w/ 30k posts on getbig. i'm just sayin....
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: spinnis on February 24, 2009, 12:47:17 PM
says the guy w/ 30k posts on getbig. i'm just sayin....

Are you saying in QO's world there is no such thing as "logging off"?
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: BroadStreetBruiser on February 24, 2009, 12:48:52 PM
Are you saying in QO's world there is no such thing as "logging off"?

I'm just saying you can't hide behind the "i have a life" statement with such a robust post count. He might log off but when you're one of the top ten posters EVER on getbig you don't just take this site w/ a grain of salt.
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: QuakerOats on February 24, 2009, 12:49:33 PM
I'm just saying you can't hide behind the "i have a life" statement with such a robust post count. He might log off but when you're one of the top ten posters EVER on getbig you don't just take this site w/ a grain of salt.
hahahaha, BOOM. ;D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: SS on February 24, 2009, 12:56:55 PM
I'm just saying you can't hide behind the "i have a life" statement with such a robust post count. He might log off but when you're one of the top ten posters EVER on getbig you don't just take this site w/ a grain of salt.
o man!... . you have to be right around the same post count as QO ;D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: Bossa on February 24, 2009, 12:58:28 PM
9% bodyfat!

Maybe he meant 9% of the fat on his entire body is in his left tit?
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: QuakerOats on February 24, 2009, 12:58:56 PM
o man!... . you have to be right around the same post count as QO ;D
hahahhaa, actually if you count all of his posts on the alphabet boards he has WAY more than me because i hardly ever post there anymore.
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: BroadStreetBruiser on February 24, 2009, 01:01:01 PM
o man!... . you have to be right around the same post count as QO ;D

Possibly. You have to count when I'm logged on as Bluto as well.

Should I be ashamed of my picture? I mean I posted it
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: QuakerOats on February 24, 2009, 01:02:31 PM
Possibly. You have to count when I'm logged on as Bluto as well.

Should I be ashamed of my picture? I mean I posted it
just find it funny how frail you got. :o
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: BroadStreetBruiser on February 24, 2009, 01:04:11 PM
just find it funny how frail you got. :o

You have no idea. I'm cold all the time, my wife calls me a fag, I wear size Medium clothes, I can fully cross my legs when I sit down and I don't eat red meat :(
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: disturbia on February 24, 2009, 01:04:50 PM
Possibly. You have to count when I'm logged on as Bluto as well.

Should I be ashamed of my picture? I mean I posted it

whati n thee hell? Thats Bluto?
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: BroadStreetBruiser on February 24, 2009, 01:05:39 PM
whati n thee hell? Thats Bluto?

You didn't know Serj and I share the Bluto account? I thought this was common knowledge.
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: SS on February 24, 2009, 01:07:13 PM
You have no idea. I'm cold all the time, my wife calls me a fag, I wear size Medium clothes, I can fully cross my legs when I sit down and I don't eat red meat :(
hahahaha!......... 8)
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: QuakerOats on February 24, 2009, 01:08:00 PM
You have no idea. I'm cold all the time, my wife calls me a fag, I wear size Medium clothes, I can fully cross my legs when I sit down and I don't eat red meat :(
;D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: boonasty on February 24, 2009, 01:09:56 PM
Who is that Homely thing squad and why are his pubes on his chin?


bruce willis thinks swede is hot



Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: spinnis on February 24, 2009, 01:17:20 PM

bruce willis thinks swede is hot





(http://static.apberget.se/images/p/g/9ae/9ae3fa9544a136bd04a878b991de3b20_357_476.jpg)


 ;D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: QuakerOats on February 24, 2009, 01:18:06 PM
(http://static.apberget.se/images/p/g/9ae/9ae3fa9544a136bd04a878b991de3b20_357_476.jpg)


 ;D
do you ever play "Connect the Dots" on your face?
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: spinnis on February 24, 2009, 01:19:57 PM
do you ever play "Connect the Dots" on your face?

its smooth now baby, just a bit of scarring, but that's more then alright to me compared to how I used to look lol.
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: Ursus on February 24, 2009, 01:33:08 PM
I have never had spots. I would wish it on anyone as i seen some people seriously pissed off and with no confidenced from it
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: Option D on February 24, 2009, 01:38:16 PM
I know old timers that still call squats deep knee bends.   ;D  And they've been training longer than I've been alive. 

deep knee bends...HAHAHAHAHAHAHAHA!!!!!!
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: spinnis on February 24, 2009, 01:50:32 PM
I have never had spots. I would wish it on anyone as i seen some people seriously pissed off and with no confidenced from it

It ruins your life almost.

I wish I used accutane a LONG time ago
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: BroadStreetBruiser on February 24, 2009, 01:52:34 PM
Swede, you look like the poor mans Zone Capone. Where's the bling?
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs?
Post by: spinnis on February 24, 2009, 01:55:38 PM
Swede, you look like the poor mans Zone Capone. Where's the bling?

shut the FUCK UP  ;D
Title: Re: Who can bench for one rep 395 and squat for one rep 600lbs ?????????????????????
Post by: BIG_STI on February 24, 2009, 02:22:20 PM
not really but he does look better than this ugly skinny/fat midget. ;D

"swede" is quite the ugly, bald little troll isn't he?