Who can bench for one rep 395 and squat for one rep 600lbs?

[Monster_Everything]

(Estimated One Rep Max)
Bench:    
395 lb (179.5 kg)
   Bicep Curl:    
Squat:    
600 lb (272.7 kg)
   Barbell Rows:    
Deadlift:    
   Overhead Press:    
---------------------------------

[Monster_Everything]

http://bodyspace.bodybuilding.com/VinceGoodrum/


that guy can 

[Wiggs]

In my hay day, yes.  Now............Hell no.

Vince is a mf lie.

[spinnis]

Funny thing is that he probably looks better in this "pose" then squadfather would

[QuakerOats]

i think it's safe to say that anyone who calls a barbell curl a "bicep curl" doesn't actually train.

[QuakerOats]

Funny thing is that he probably looks better in this "pose" then squadfather would

not really but he does look better than this ugly skinny/fat midget.

[MuscleMcMannus]

i think it's safe to say that anyone who calls a barbell curl a "bicep curl" doesn't actually train.

I know old timers that still call squats deep knee bends.     And they've been training longer than I've been alive. 

[spinnis]

not really but he does look better than this ugly skinny/fat midget.

hahaha, it only took you 60sec 

[Bossa]

not really but he does look better than this ugly skinny/fat midget.

Who is that Homely thing squad and why are his pubes on his chin?

[QuakerOats]

hahaha, it only took you 60sec 

hahahahhaa, shall i go into your post history and count the # of posts you've had about me in the last two days?

[spinnis]

hahahahhaa, shall i go into your post history abd count the # of posts you've had about me in the last two days?

Was that at about the time you went into a few hours worth of hiding because the Mezo thread? 

[QuakerOats]

Was that at about the time you went into a few hours worth of hiding because the Mezo thread? 

otherwise known as "logging off at the same time i do everyday to actually have a life".

[Boost]

My max squat below parallel is 315

Max bench 220 

beast  

[wes mantooth]

what branch of service was vince in?

[spinnis]

otherwise known as "logging off at the same time i do everyday to actually have a life".

Oh brotherrrr, I saw you lurking dont you try  

[Boost]

what branch of service was vince in?

Prison,

he was a correctional officer

Yes, serious

[QuakerOats]

Oh brotherrrr, I saw you lurking dont you try  

hahahaha, i logged off when the thing was on page one and logged back on 2 1/2 hrs. later and it was up to 7 pages.

[wes mantooth]

Prison,

he was a correctional officer

Yes, serious

also says he was in the service.....id love to know what branch....

[Ursus]

9% bodyfat!

[BroadStreetBruiser]

otherwise known as "logging off at the same time i do everyday to actually have a life".

says the guy w/ 30k posts on getbig. i'm just sayin....

[spinnis]

says the guy w/ 30k posts on getbig. i'm just sayin....

Are you saying in QO's world there is no such thing as "logging off"?

[BroadStreetBruiser]

Are you saying in QO's world there is no such thing as "logging off"?

I'm just saying you can't hide behind the "i have a life" statement with such a robust post count. He might log off but when you're one of the top ten posters EVER on getbig you don't just take this site w/ a grain of salt.

[QuakerOats]

I'm just saying you can't hide behind the "i have a life" statement with such a robust post count. He might log off but when you're one of the top ten posters EVER on getbig you don't just take this site w/ a grain of salt.

hahahaha, BOOM.

[SS]

I'm just saying you can't hide behind the "i have a life" statement with such a robust post count. He might log off but when you're one of the top ten posters EVER on getbig you don't just take this site w/ a grain of salt.

o man!... . you have to be right around the same post count as QO

[Bossa]

9% bodyfat!

Maybe he meant 9% of the fat on his entire body is in his left tit?