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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Big-C on April 02, 2009, 06:49:48 PM

Title: pre workout supplement
Post by: Big-C on April 02, 2009, 06:49:48 PM
  Anyone ever had a sparqs energy drink p/wo..... had one with the alcholol and damn i lifted like a mofo ...lol... i know just not to do that all the time
Title: Re: pre workout supplement
Post by: benchthis on April 02, 2009, 11:35:27 PM
try a tilt  :o
Title: Re: pre workout supplement
Post by: jon cole on April 03, 2009, 04:50:58 AM
a big slap on your back before dead or squat is the greatest pre-workout supplement.
and it's free.
Title: Re: pre workout supplement
Post by: tonymctones on April 03, 2009, 06:50:14 AM
  Anyone ever had a sparqs energy drink p/wo..... had one with the alcholol and damn i lifted like a mofo ...lol... i know just not to do that all the time
used to drink that shit before id go out at night...
Title: Re: pre workout supplement
Post by: Charlys69 on April 03, 2009, 09:49:05 AM
watching some training clips at Youtube and when i feel that my motivation and mental foccuss is still there i go to the gym
and lift some "small weights". ::)

Title: Re: pre workout supplement
Post by: Big-C on April 03, 2009, 10:54:28 AM
that one armed row is insane!
Title: Re: pre workout supplement
Post by: Big-C on April 03, 2009, 10:55:49 AM
a big slap on your back before dead or squat is the greatest pre-workout supplement.
and it's free.
  yeah i do that for heavy bench and d-lifts most folks think that its dum... it works though ... unless its like a ric flair chop 2 the back
Title: Re: pre workout supplement
Post by: mademan80 on April 08, 2009, 05:16:04 PM
i like no explode for pre workout but after using it for a while it seems i need more and more...anyone here try met rx's version of it?
Title: Re: pre workout supplement
Post by: Geo on April 08, 2009, 05:31:43 PM
  yeah i do that for heavy bench and d-lifts most folks think that its dum... it works though ... unless its like a ric flair chop 2 the back

I used to have a training partner that wanted me to kick him in the nuts and then slap a diamond cutter (ala diamond dallas page) on him before each set,but things started gettin kind of weird so I told him I was gettin a new training partner....
Title: Re: pre workout supplement
Post by: Big-C on April 08, 2009, 09:07:44 PM
I used to have a training partner that wanted me to kick him in the nuts and then slap a diamond cutter (ala diamond dallas page) on him before each set,but things started gettin kind of weird so I told him I was gettin a new training partner....
u serious ?? If so that fuckers crazy!
Title: Re: pre workout supplement
Post by: Geo on April 08, 2009, 09:11:52 PM
u serious ?? If so that fuckers crazy!

yeah....

my gyms pretty hardcore !
Title: Re: pre workout supplement
Post by: regmac on April 08, 2009, 09:13:06 PM
What's wrong with just a Diet Coke?
Title: Re: pre workout supplement
Post by: calfzilla on April 09, 2009, 12:18:53 AM
Come on man, you don't want to drink alcohol before working out.  So many things wrong with that.  Just have a protein shake and some BCAAs. 
Title: Re: pre workout supplement
Post by: linden on April 09, 2009, 12:37:41 PM
cup of black coffee thats it