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Author Topic: pre workout supplement  (Read 1936 times)

Big-C

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pre workout supplement
« on: April 02, 2009, 06:49:48 PM »
  Anyone ever had a sparqs energy drink p/wo..... had one with the alcholol and damn i lifted like a mofo ...lol... i know just not to do that all the time
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benchthis

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Re: pre workout supplement
« Reply #1 on: April 02, 2009, 11:35:27 PM »
try a tilt  :o
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jon cole

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Re: pre workout supplement
« Reply #2 on: April 03, 2009, 04:50:58 AM »
a big slap on your back before dead or squat is the greatest pre-workout supplement.
and it's free.
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asstropin

tonymctones

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Re: pre workout supplement
« Reply #3 on: April 03, 2009, 06:50:14 AM »
Quote from: Big-C on April 02, 2009, 06:49:48 PM
  Anyone ever had a sparqs energy drink p/wo..... had one with the alcholol and damn i lifted like a mofo ...lol... i know just not to do that all the time
used to drink that shit before id go out at night...
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Charlys69

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Re: pre workout supplement
« Reply #4 on: April 03, 2009, 09:49:05 AM »
watching some training clips at Youtube and when i feel that my motivation and mental foccuss is still there i go to the gym
and lift some "small weights". ::)

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Big-C

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Re: pre workout supplement
« Reply #5 on: April 03, 2009, 10:54:28 AM »
that one armed row is insane!
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Big-C

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Re: pre workout supplement
« Reply #6 on: April 03, 2009, 10:55:49 AM »
Quote from: jon cole on April 03, 2009, 04:50:58 AM
a big slap on your back before dead or squat is the greatest pre-workout supplement.
and it's free.
  yeah i do that for heavy bench and d-lifts most folks think that its dum... it works though ... unless its like a ric flair chop 2 the back
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mademan80

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Re: pre workout supplement
« Reply #7 on: April 08, 2009, 05:16:04 PM »
i like no explode for pre workout but after using it for a while it seems i need more and more...anyone here try met rx's version of it?
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Geo

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Re: pre workout supplement
« Reply #8 on: April 08, 2009, 05:31:43 PM »
Quote from: Big-C on April 03, 2009, 10:55:49 AM
  yeah i do that for heavy bench and d-lifts most folks think that its dum... it works though ... unless its like a ric flair chop 2 the back

I used to have a training partner that wanted me to kick him in the nuts and then slap a diamond cutter (ala diamond dallas page) on him before each set,but things started gettin kind of weird so I told him I was gettin a new training partner....
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Big-C

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Re: pre workout supplement
« Reply #9 on: April 08, 2009, 09:07:44 PM »
Quote from: Geo on April 08, 2009, 05:31:43 PM
I used to have a training partner that wanted me to kick him in the nuts and then slap a diamond cutter (ala diamond dallas page) on him before each set,but things started gettin kind of weird so I told him I was gettin a new training partner....
u serious ?? If so that fuckers crazy!
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Geo

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Re: pre workout supplement
« Reply #10 on: April 08, 2009, 09:11:52 PM »
Quote from: Big-C on April 08, 2009, 09:07:44 PM
u serious ?? If so that fuckers crazy!

yeah....

my gyms pretty hardcore !
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regmac

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Re: pre workout supplement
« Reply #11 on: April 08, 2009, 09:13:06 PM »
What's wrong with just a Diet Coke?
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calfzilla

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Re: pre workout supplement
« Reply #12 on: April 09, 2009, 12:18:53 AM »
Come on man, you don't want to drink alcohol before working out.  So many things wrong with that.  Just have a protein shake and some BCAAs. 
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linden

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Re: pre workout supplement
« Reply #13 on: April 09, 2009, 12:37:41 PM »
cup of black coffee thats it
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