Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: El Diablo Blanco on April 08, 2009, 09:31:08 AM
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I'd be interested in heading there if you're going to be hosting any seminars. You showed us photos of some in the past that seemed real cool.
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Make sure to keep a close watch on the carb intake and shirt size prior to the seminar.
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I'd be interested in heading there if you're going to be hosting any seminars. You showed us photos of some in the past that seemed real cool.
Hey, if there is interest - I would do it in no time...with pleasure...and certainly (if anyone wonders) - again: FREE...and - as always: "ALL OUT" seminar...
What I mean by that - I will answer EVERY SINGLE QUESTION - without trying to be "politically correct"...so if someone has really spicy question(s), topic(s), subject(s)...etc...I promise - I'll have extra spicy answer(s)...( I think it is even physiologically impossible...for me to be "political"...That "politically correct gene" is either missing or is completely inhibited...And I am actually very happy about it!) and who knows that better than my loyal "getbigers"?
1) I would FOR SURE introduce you to NEW and better ways to train for SPECIFIC GOALS...
2) Give you more effective ways to DIET, again to achieve SPECIFIC GOALS (and here I must add ALL YOUR SPECIFIC GOALS...as numerous times people compromise and as long as they loose all the fat they wanted to loose - they are thankful to their nutritionists for reaching at least one of their goals - loosing fat...But, they are not so hard on their nutritionists for actually ripping them off and getting them in trouble - that while dieting /using senseless starvation while extensively exercising/ they also lost tons of muscle, created various health hazards of some (often very serious) kind...and - absolutely KILLED their metabolism along the way...
So (as many of you have already - either personally experience it :(or witnessed happening to someone else ::)...should I even say it :-X(?) quite often ::)...rather - almost always ::)and with everyone - EVERY SINGLE TIME...sadly....what is pretty much - expected to happen !? - as soon as the day of the contest is over - competitors will start rebounding...[hello BLOW FISH - here I come...or "excuse me...do I get a discount for being obese and stupid in your establishment?] - what's worst: IN SHORTEST POSSIBLE TIME (so all the hard work, suffering and sacrifices...and achieved LEAN look - will last you...like...truly catastrophically - only a very few short days...or - one week - tops)...
Well, it doesn't have to be that way...
Everyone could very easily learn HOW TO CONTROL their body...and how to prevent body fat accumulation to occur - ever again...)
Translate all these comical (or disturbing?) BS Advertisements numerous Supplement companies make nowadays...etc..etc...
I am "IN"...it just depends on you guys...
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Hey, if there is interest - I would do it in no time...with pleasure...and certainly (if anyone wonders) - again: FREE...and - as always: "ALL OUT" seminar...
What I mean by that - I will answer EVERY SINGLE QUESTION - without trying to be "politically correct"...so if someone has really spicy question(s), topic(s), subject(s)...etc...I promise - I'll have extra spicy answer(s)...( I think it is even physiologically impossible...for me to be "political"...That "politically correct gene" is either missing or is completely inhibited...And I am actually very happy about it!) and who knows that better than my loyal "getbigers"?
1) I would FOR SURE introduce you to NEW and better ways to train for SPECIFIC GOALS...
2) Give you more effective ways to DIET, again to achieve SPECIFIC GOALS (and here I must add ALL YOUR SPECIFIC GOALS...as numerous times people compromise and as long as they loose all the fat they wanted to loose - they are thankful to their nutritionists for reaching at least one of their goals - loosing fat...But, they are not so hard on their nutritionists for actually ripping them off and getting them in trouble - that while dieting /using senseless starvation while extensively exercising/ they also lost tons of muscle, created various health hazards of some (often very serious) kind...and - absolutely KILLED their metabolism along the way...
So (as many of you have already - either personally experience it :(or witnessed happening to someone else ::)...should I even say it :-X(?) quite often ::)...rather - almost always ::)and with everyone - EVERY SINGLE TIME...sadly....what is pretty much - expected to happen !? - as soon as the day of the contest is over - competitors will start rebounding...[hello BLOW FISH - here I come...or "excuse me...do I get a discount for being obese and stupid in your establishment?] - what's worst: IN SHORTEST POSSIBLE TIME (so all the hard work, suffering and sacrifices...and achieved LEAN look - will last you...like...truly catastrophically - only a very few short days...or - one week - tops)...
Well, it doesn't have to be that way...
Everyone could very easily learn HOW TO CONTROL their body...and how to prevent body fat accumulation to occur - ever again...)
Translate all these comical (or disturbing?) BS Advertisements numerous Supplement companies make nowadays...etc..etc...
I am "IN"...it just depends on you guys...
You're one hell of a guy Milos! Your "Fit Show" episodes were very interesting. 8)
Would you mind if someone filmed your seminar and posted it on youtube for us? ???
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Milos, when was a time when an assclown from here claimed to beat you up at your seminar and never showed "himself"? ;D
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Milos, when was a time when an assclown from here claimed to beat you up at your seminar and never showed "himself"? ;D
HAHAHAHAHAHAHAHAHAHAHAHA HHAAHAHH
Getbig never ceases to amaze me. ;D
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HAHAHAHAHAHAHAHAHAHAHAHAHHAAHAHH
Getbig never ceases to amaze me. ;D
haha, yes.
That tool, damn i cant remember who was it, days after the seminar posted that Milos was "hiding" in his office - while in fact sitting at his desk - or something like that.
I think it was the summer when Milos launched his suppplements.
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Hey, if there is interest - I would do it in no time...with pleasure...and certainly (if anyone wonders) - again: FREE...and - as always: "ALL OUT" seminar...
Very cool of you to do that! if i lived near i would attend.
I have a couple of questions if you don't mind?..
During a diet: what do you think of artifical sweeteners such as aspartame, sucralose etc. ?
what about salt? red meat/saturated fats? (i'm not talking about the last weeks, just the fat loss process)
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Milos when will you be doing Secrets of the Pros II? It's been years now.
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Any new supplements coming out Milos?
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bump!
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sounds good, i wish i lived near there
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Hey Milos, if you do a seminar , any chance of webcast for those of us that can't get there ?
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Hey "Mishko", why don't you write a book?
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.But, they are not so hard on their nutritionists for actually ripping them off and getting them in trouble - that while dieting /using senseless starvation while extensively exercising/ they also lost tons of muscle, created various health hazards of some (often very serious) kind...and - absolutely KILLED their metabolism along the way...
So (as many of you have already - either personally experience it :(or witnessed happening to someone else ::)...should I even say it :-X(?) quite often ::)...rather - almost always ::)and with everyone - EVERY SINGLE TIME...sadly....what is pretty much - expected to happen !? - as soon as the day of the contest is over - competitors will start rebounding...[hello BLOW FISH - here I come...or "excuse me...do I get a discount for being obese and stupid in your establishment?] - what's worst: IN SHORTEST POSSIBLE TIME (so all the hard work, suffering and sacrifices...and achieved LEAN look - will last you...like...truly catastrophically - only a very few short days...or - one week - tops)...
Are you saying you're not a fan of the Palumbo diet? :D
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Hey, if there is interest - I would do it in no time...with pleasure...and certainly (if anyone wonders) - again: FREE...and - as always: "ALL OUT" seminar...
What I mean by that - I will answer EVERY SINGLE QUESTION - without trying to be "politically correct"...so if someone has really spicy question(s), topic(s), subject(s)...etc...I promise - I'll have extra spicy answer(s)...( I think it is even physiologically impossible...for me to be "political"...That "politically correct gene" is either missing or is completely inhibited...And I am actually very happy about it!) and who knows that better than my loyal "getbigers"?
1) I would FOR SURE introduce you to NEW and better ways to train for SPECIFIC GOALS...
2) Give you more effective ways to DIET, again to achieve SPECIFIC GOALS (and here I must add ALL YOUR SPECIFIC GOALS...as numerous times people compromise and as long as they loose all the fat they wanted to loose - they are thankful to their nutritionists for reaching at least one of their goals - loosing fat...But, they are not so hard on their nutritionists for actually ripping them off and getting them in trouble - that while dieting /using senseless starvation while extensively exercising/ they also lost tons of muscle, created various health hazards of some (often very serious) kind...and - absolutely KILLED their metabolism along the way...
So (as many of you have already - either personally experience it :(or witnessed happening to someone else ::)...should I even say it :-X(?) quite often ::)...rather - almost always ::)and with everyone - EVERY SINGLE TIME...sadly....what is pretty much - expected to happen !? - as soon as the day of the contest is over - competitors will start rebounding...[hello BLOW FISH - here I come...or "excuse me...do I get a discount for being obese and stupid in your establishment?] - what's worst: IN SHORTEST POSSIBLE TIME (so all the hard work, suffering and sacrifices...and achieved LEAN look - will last you...like...truly catastrophically - only a very few short days...or - one week - tops)...
Well, it doesn't have to be that way...
Everyone could very easily learn HOW TO CONTROL their body...and how to prevent body fat accumulation to occur - ever again...)
Translate all these comical (or disturbing?) BS Advertisements numerous Supplement companies make nowadays...etc..etc...
I am "IN"...it just depends on you guys...
Milos, I asked and you delivered. I am most definitely in. As I assume some other SoCal people would be. I do appreciate you doing this for free. I'd love to pick your brain on what a good diet should actually be like. I can get lean but maintaining it is the hard part. Please keep up to date on when the next seminar will be.
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Hey "Mishko", why don't you write a book?
If you dig around his board, there have been posts by him and members about a book. It's been a few years, but Milos is a busy man and is supposedly working on a book for his fans and haters alike.
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why do I smell curry all of a sudden?
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Milos! What do you think of the whole Paul Chua suspension by the IFBB? Seems you were right all along! I think the IFBB owes you an apology. Bob Chick doesn't agree.
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Milos! What do you think of the whole Paul Chua suspension by the IFBB? Seems you were right all along! I think the IFBB owes you an apology. Bob Chick doesn't agree.
Bob Chick doesn't care
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Bob Chick doesn't care
The "athletes" can tell. ::)
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Radio Head and NIN have released albums in the past online and asked the fans to pay what they can for the albums...
Milo's, have you ever thought of going totally against the grain and doing something like this with your gym and/or your supplements?
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Hey, if there is interest - I would do it in no time...with pleasure...and certainly (if anyone wonders) - again: FREE...and - as always: "ALL OUT" seminar...
What I mean by that - I will answer EVERY SINGLE QUESTION - without trying to be "politically correct"...so if someone has really spicy question(s), topic(s), subject(s)...etc...I promise - I'll have extra spicy answer(s)...( I think it is even physiologically impossible...for me to be "political"...That "politically correct gene" is either missing or is completely inhibited...And I am actually very happy about it!) and who knows that better than my loyal "getbigers"?
1) I would FOR SURE introduce you to NEW and better ways to train for SPECIFIC GOALS...
2) Give you more effective ways to DIET, again to achieve SPECIFIC GOALS (and here I must add ALL YOUR SPECIFIC GOALS...as numerous times people compromise and as long as they loose all the fat they wanted to loose - they are thankful to their nutritionists for reaching at least one of their goals - loosing fat...But, they are not so hard on their nutritionists for actually ripping them off and getting them in trouble - that while dieting /using senseless starvation while extensively exercising/ they also lost tons of muscle, created various health hazards of some (often very serious) kind...and - absolutely KILLED their metabolism along the way...
So (as many of you have already - either personally experience it :(or witnessed happening to someone else ::)...should I even say it :-X(?) quite often ::)...rather - almost always ::)and with everyone - EVERY SINGLE TIME...sadly....what is pretty much - expected to happen !? - as soon as the day of the contest is over - competitors will start rebounding...[hello BLOW FISH - here I come...or "excuse me...do I get a discount for being obese and stupid in your establishment?] - what's worst: IN SHORTEST POSSIBLE TIME (so all the hard work, suffering and sacrifices...and achieved LEAN look - will last you...like...truly catastrophically - only a very few short days...or - one week - tops)...
Well, it doesn't have to be that way...
Everyone could very easily learn HOW TO CONTROL their body...and how to prevent body fat accumulation to occur - ever again...)
Translate all these comical (or disturbing?) BS Advertisements numerous Supplement companies make nowadays...etc..etc...
I am "IN"...it just depends on you guys...
Count me in for it....I think it would be awesome
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...as numerous times people compromise and as long as they loose all the fat they wanted to loose - they are thankful to their nutritionists for reaching at least one of their goals - loosing fat...But, they are not so hard on their nutritionists for actually ripping them off and getting them in trouble - that while dieting /using senseless starvation while extensively exercising/ they also lost tons of muscle, created various health hazards of some (often very serious) kind...and - absolutely KILLED their metabolism along the way...
So (as many of you have already - either personally experience it :(or witnessed happening to someone else ::)...should I even say it :-X(?) quite often ::)...rather - almost always ::)and with everyone - EVERY SINGLE TIME...sadly....what is pretty much - expected to happen !? - as soon as the day of the contest is over - competitors will start rebounding...[hello BLOW FISH - here I come...or "excuse me...do I get a discount for being obese and stupid in your establishment?] - what's worst: IN SHORTEST POSSIBLE TIME (so all the hard work, suffering and sacrifices...and achieved LEAN look - will last you...like...truly catastrophically - only a very few short days...or - one week - tops)...
I'm in ;D ...
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Milo's how about having a GETBIG Month...Where anyone and everyone who gives you a getbig handle can train for free? You couldn't buy that kind of free press...
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Is palumbo's diet killing my metabolism?.... are roids bad for you?.... is it ok to belch after dinner!?!?
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well...
is palumbo killing my diet?
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well...
is palumbo killing my diet?
Palumbo is a tool
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From: Ifbbproleague@aol.com
Subject: IFBB Professional League
Date: April 15, 2009 6:20:25 AM PDT
To: milos@milossarcev.com
Dear Milos,
Tony Blinn is preparing a letter to send to you for reinstatement into the Pro League. This is standard letter sent to all athletes that are suspended. Once you sign off I will be happy to send the membership application and welcome you back into the Pro League.
Best Regards,
Jim Manion
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great....
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great....
For a guy who doesn't care what Milos thinks, you sure do spend alot of time stalking him on these forums.
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For a guy who doesn't care what Milos thinks, you sure do spend alot of time stalking him on these forums.
It's a prestige thing.
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From: Ifbbproleague@aol.com
Subject: IFBB Professional League
Date: April 15, 2009 6:20:25 AM PDT
To: milos@milossarcev.com
Dear Milos,
Tony Blinn is preparing a letter to send to you for reinstatement into the Pro League. This is standard letter sent to all athletes that are suspended. Once you sign off I will be happy to send the membership application and welcome you back into the Pro League.
Best Regards,
Jim Manion
Pinocchio - here I come...
Mad man,
You won the war.
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Mad man,
You won the war.
The wheels for this have been set in motion for some time now, my Asian friend.
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The wheels for this have been set in motion for some time now, my Asian friend.
I thought he would lose. But he won.
defenitely my hat off.
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From: Ifbbproleague@aol.com
Subject: IFBB Professional League
Date: April 15, 2009 6:20:25 AM PDT
To: milos@milossarcev.com
Dear Milos,
Tony Blinn is preparing a letter to send to you for reinstatement into the Pro League. This is standard letter sent to all athletes that are suspended. Once you sign off I will be happy to send the membership application and welcome you back into the Pro League.
Best Regards,
Jim Manion
Pinocchio - here I come...
Well, Milos. I guess I have to apologize to you for calling you a liar when you were right all along about Paul Chua. I simply didn't believe that this type of stuff was still going along and that you were making false accusations.
But seriously, you should have presented the evidence to the Pro League and that would have at least given you some ground to stand on. Without it, I had to assume you had an alternative motive for the accusing Chua of fraud.
I had no idea this type of shit was still going on in this day and age but it shows that we have a long way to go in fair competition
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Milos back with a bang for sure.
I hope this seminar happens, I'll definitely drive up and drag a couple of muscle worshippers.
Milos, let us know if there anything we can do to help, preferably anything that isn't shuffling stuff in the parking lot ;D
(http://i242.photobucket.com/albums/ff301/torquer23/2009022812514020.jpg)
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milos im from texas but a few of my friends and myself would make the journey 8)
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milos im from texas but a few of my friends and myself would make the journey 8)
Bench, that would be an honor... ;D
I could haul my Weber and we could do a post-seminar parkling lot bbq and insulin shots ;D
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i got a question
more like, i want you to explain
convince me that exogenous insulin...humalog, humulin, lantus... whatever...
that there is any benefit at all to using it.
and i alreayd knwo what insulin does in the body... so dont explain to me that insulin inhibits protien breakdown and shoves gluose and protien and other things into muscle..and influences n.o...and blah blah blah...
endogenous insulin does all those things too! and 10-20iu of humalog .... what your advising... is easily achievable with a bunch of dextrose.... no need to inject anything..
so explain to me, what exactly i am missing in this equation...
is it just that a few extra iu of insuli helps to push into glycogen? thats all? extra glycogen?
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i got a question
more like, i want you to explain
convince me that exogenous insulin...humalog, humulin, lantus... whatever...
that there is any benefit at all to using it.
and i alreayd knwo what insulin does in the body... so dont explain to me that insulin inhibits protien breakdown and shoves gluose and protien and other things into muscle..and influences n.o...and blah blah blah...
endogenous insulin does all those things too! and 10-20iu of humalog .... what your advising... is easily achievable with a bunch of dextrose.... no need to inject anything..
so explain to me, what exactly i am missing in this equation...
is it just that a few extra iu of insuli helps to push into glycogen? thats all? extra glycogen?
Shut your mouth drugster and do your own research.
Or come to the Seminar. ;D
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Shut your mouth drugster and do your own research.
Or come to the Seminar. ;D
He wouldn't dare, he doesn't have "it".
Can't wait to see how many people say they will come. :)
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endogenous insulin does all those things too! and 10-20iu of humalog .... what your advising... is easily achievable with a bunch of dextrose.... no need to inject anything..
so explain to me, what exactly i am missing in this equation...
is it just that a few extra iu of insuli helps to push into glycogen? thats all? extra glycogen?
I have no idea about any of this stuff, but I'll take a guess and say that if you're shooting insulin that you are not taking in the extra calories used to get that by drinking the dextrose (or however you may get it).
Just a guess....could be as far off as QuakerOats' weight claims.
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I have no idea about any of this stuff, but I'll take a guess and say that if you're shooting insulin that you are not taking in the extra calories used to get that by drinking the dextrose (or however you may get it).
Just a guess....could be as far off as QuakerOats' weight claims.
what are you saying? i dont understand.
what i said was that one could achieve similar levels of circulating insulin ....without injecting insulin... compare circulating levels of insuli by injecting 20iu humalog...and compare that with drinking 200g dextrose with leucine.......and compare the two's effects on protien metabolism......
i dont think theres going to be any benefit
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that there is any benefit at all to using it.
what are you saying? i dont understand.
what i said was that one could achieve similar levels of circulating insulin ....without injecting insulin... compare circulating levels of insuli by injecting 20iu humalog...and compare that with drinking 200g dextrose with leucine.......and compare the two's effects on protien metabolism......
i dont think theres going to be any benefit
Does injecting insulin have any calories with it? You obviously have to eat after shooting it, but maybe the calories from eating carbs afterward are less than should have just drank a 200g dextrose shake?
Like I said, just a theory.
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what are you saying? i dont understand.
what i said was that one could achieve similar levels of circulating insulin ....without injecting insulin... compare circulating levels of insuli by injecting 20iu humalog...and compare that with drinking 200g dextrose with leucine.......and compare the two's effects on protien metabolism......
i dont think theres going to be any benefit
Did you try the 200g dextrose approach and if you did how were the results.
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Does injecting insulin have any calories with it? You obviously have to eat after shooting it, but maybe the calories from eating carbs afterward are less than should have just drank a 200g dextrose shake?
Like I said, just a theory.
yes, its mandatory to consume carbs with injection of insulin. or else insuli pulls out glucose from blood and you go into coma. tha recommended amount of carbs for insulin is generall 10grams of carbs per iu injected... so 20iu slin = 200g carbs... but some use more, some use less... normally gusy will start low with insulin, like 5 iu, and start high with the carbvs, like 15-20g per iu...then work theyr way high with the slin lower with the carbs... like 20 iu with 6g per iu... but thats high individual and some guys need much more crabs..
on a side note this information is usually not spoken about because dumb fucks could end up killing themselves if they try insulin.. so anybody reaidng this, do not tyr this. dont think about trying this. if you are going to use insulin, you need to do some research on your own and do not just take my word for it.
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Why don't you just go to the seminar and talk to Milos about it publicly?
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on a side note this information is usually not spoken about because dumb fucks could end up killing themselves if they try insulin.. so anybody reaidng this, do not tyr this. dont think about trying this. if you are going to use insulin, you need to do some research on your own and do not just take my word for it.
Great "disclaimer"
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Hey Milos, if you do a seminar , any chance of webcast for those of us that can't get there ?
The last seminar, it was videotaped, if I remember, by Travis and his crew. I did go to it, took pictures, and there were about 50-70 people. We brought some samples from various supplement companies, and there were a number of competitions, including Melvin Anthony, Dennis James and others.
Milos is a very passionate person. He will argue and debate for a long time to prove his point.
Offering another seminar is cool, the gym is in Orange County, and people would definately come.
June is a good month, except for June 20th, where Lonnie Teper's Junior Cal NPC show is on, in Rosemead, California this year (near Pasadena, CA).
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how much we looking to pay ???
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how much we looking to pay ???
Hey, if there is interest - I would do it in no time...with pleasure...and certainly (if anyone wonders) - again: FREE...and - as always: "ALL OUT" seminar...
What I mean by that - I will answer EVERY SINGLE QUESTION - without trying to be "politically correct"...so if someone has really spicy question(s), topic(s), subject(s)...etc...I promise - I'll have extra spicy answer(s)...( I think it is even physiologically impossible...for me to be "political"...That "politically correct gene" is either missing or is completely inhibited...And I am actually very happy about it!) and who knows that better than my loyal "getbigers"?
1) I would FOR SURE introduce you to NEW and better ways to train for SPECIFIC GOALS...
2) Give you more effective ways to DIET, again to achieve SPECIFIC GOALS (and here I must add ALL YOUR SPECIFIC GOALS...as numerous times people compromise and as long as they loose all the fat they wanted to loose - they are thankful to their nutritionists for reaching at least one of their goals - loosing fat...But, they are not so hard on their nutritionists for actually ripping them off and getting them in trouble - that while dieting /using senseless starvation while extensively exercising/ they also lost tons of muscle, created various health hazards of some (often very serious) kind...and - absolutely KILLED their metabolism along the way...
So (as many of you have already - either personally experience it :(or witnessed happening to someone else ::)...should I even say it :-X(?) quite often ::)...rather - almost always ::)and with everyone - EVERY SINGLE TIME...sadly....what is pretty much - expected to happen !? - as soon as the day of the contest is over - competitors will start rebounding...[hello BLOW FISH - here I come...or "excuse me...do I get a discount for being obese and stupid in your establishment?] - what's worst: IN SHORTEST POSSIBLE TIME (so all the hard work, suffering and sacrifices...and achieved LEAN look - will last you...like...truly catastrophically - only a very few short days...or - one week - tops)...
Well, it doesn't have to be that way...
Everyone could very easily learn HOW TO CONTROL their body...and how to prevent body fat accumulation to occur - ever again...)
Translate all these comical (or disturbing?) BS Advertisements numerous Supplement companies make nowadays...etc..etc...
I am "IN"...it just depends on you guys...
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`oooo nice thanks chaos...... :D
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damn... wish i could attend... can someone tape it!?
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From: Ifbbproleague@aol.com
Subject: IFBB Professional League
Date: April 15, 2009 6:20:25 AM PDT
To: milos@milossarcev.com
Dear Milos,
Tony Blinn is preparing a letter to send to you for reinstatement into the Pro League. This is standard letter sent to all athletes that are suspended. Once you sign off I will be happy to send the membership application and welcome you back into the Pro League.
Best Regards,
Jim Manion
Pinocchio - here I come...
Glad to see the IFBB finally did the right thing. I wonder why it took them 2 yeas to get around to it? I would ask Bob Chick, but he'd probably just spend time trying to defend the original suspension. ::)
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From: Ifbbproleague@aol.com
Subject: IFBB Professional League
Date: April 15, 2009 6:20:25 AM PDT
To: milos@milossarcev.com
Dear Milos,
Tony Blinn is preparing a letter to send to you for reinstatement into the Pro League. This is standard letter sent to all athletes that are suspended. Once you sign off I will be happy to send the membership application and welcome you back into the Pro League.
Best Regards,
Jim Manion
thanks for posting this at Getbig.com
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Glad to see the IFBB finally did the right thing. I wonder why it took them 2 yeas to get around to it? I would ask Bob Chick, but he'd probably just spend time trying to defend the original suspension. ::)
It took as long as it did as I'm sure they (IFBB) was covering their bases and making sure they had the right proof before making any decisions....that's the proper way things should be done.
As for the original suspension...what is there to defend? Milos dictated what course of action was taken....had he followed proper protocol, not only would he have not been suspended...but the investigation into any improprieties would have been much faster, and easier...
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Bob,
Have you ever been to a milos seminar? and would you attend if nearby?
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Hey, if there is interest - I would do it in no time...with pleasure...and certainly (if anyone wonders) - again: FREE...and - as always: "ALL OUT" seminar...
What I mean by that - I will answer EVERY SINGLE QUESTION - without trying to be "politically correct"...so if someone has really spicy question(s), topic(s), subject(s)...etc...I promise - I'll have extra spicy answer(s)...( I think it is even physiologically impossible...for me to be "political"...That "politically correct gene" is either missing or is completely inhibited...And I am actually very happy about it!) and who knows that better than my loyal "getbigers"?
1) I would FOR SURE introduce you to NEW and better ways to train for SPECIFIC GOALS...
2) Give you more effective ways to DIET, again to achieve SPECIFIC GOALS (and here I must add ALL YOUR SPECIFIC GOALS...as numerous times people compromise and as long as they loose all the fat they wanted to loose - they are thankful to their nutritionists for reaching at least one of their goals - loosing fat...But, they are not so hard on their nutritionists for actually ripping them off and getting them in trouble - that while dieting /using senseless starvation while extensively exercising/ they also lost tons of muscle, created various health hazards of some (often very serious) kind...and - absolutely KILLED their metabolism along the way...
So (as many of you have already - either personally experience it :(or witnessed happening to someone else ::)...should I even say it :-X(?) quite often ::)...rather - almost always ::)and with everyone - EVERY SINGLE TIME...sadly....what is pretty much - expected to happen !? - as soon as the day of the contest is over - competitors will start rebounding...[hello BLOW FISH - here I come...or "excuse me...do I get a discount for being obese and stupid in your establishment?] - what's worst: IN SHORTEST POSSIBLE TIME (so all the hard work, suffering and sacrifices...and achieved LEAN look - will last you...like...truly catastrophically - only a very few short days...or - one week - tops)...
Well, it doesn't have to be that way...
Everyone could very easily learn HOW TO CONTROL their body...and how to prevent body fat accumulation to occur - ever again...)
Translate all these comical (or disturbing?) BS Advertisements numerous Supplement companies make nowadays...etc..etc...
I am "IN"...it just depends on you guys...
you are phony milos sacrev,,everything you do has its agenda behind it,,on one hand you say supplemts are all junky statments and on the other hand you will sell that crap under your own name and crap you put inside that ofcourse = shit,,
you come off as phony you dont get it,,you come off like gnc comes off..you are up to make a buck anyway you can not via chargin those kids but via putting in yout supp line or pushing other bullcrap things into their life via them spending money once they come visit you,,
you know what a crook is ? thats yoru stand in the bodybuiilding industry ,,a crook,,
gh15 approved
dont answer me i dont wanna hear your crap
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Bob,
Have you ever been to a milos seminar? and would you attend if nearby?
Maybe if Bob had attended a Milos seminar, he could have legitimately beat Rusty!
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June is perfect! I'm in, although if Alex23 is going to be there I'd probably spend more time asking him questions about hair grooming then I would to Milos about training ;D
This could be fun. And Alex, you bring the weber, I'll bring the MGD64 for those on low carb diets ;)
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Well, Milos. I guess I have to apologize to you for calling you a liar when you were right all along about Paul Chua. I simply didn't believe that this type of stuff was still going along and that you were making false accusations.
But seriously, you should have presented the evidence to the Pro League and that would have at least given you some ground to stand on. Without it, I had to assume you had an alternative motive for the accusing Chua of fraud.
I had no idea this type of shit was still going on in this day and age but it shows that we have a long way to go in fair competition
I'm sure he'll sleep better tonight Vince ::)
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So is this shit going to happen? Milos? How many people need to RSVP?
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Hey, if there is interest - I would do it in no time...with pleasure...and certainly (if anyone wonders) - again: FREE...and - as always: "ALL OUT" seminar...
What I mean by that - I will answer EVERY SINGLE QUESTION - without trying to be "politically correct"...so if someone has really spicy question(s), topic(s), subject(s)...etc...I promise - I'll have extra spicy answer(s)...( I think it is even physiologically impossible...for me to be "political"...That "politically correct gene" is either missing or is completely inhibited...And I am actually very happy about it!) and who knows that better than my loyal "getbigers"?
1) I would FOR SURE introduce you to NEW and better ways to train for SPECIFIC GOALS...
2) Give you more effective ways to DIET, again to achieve SPECIFIC GOALS (and here I must add ALL YOUR SPECIFIC GOALS...as numerous times people compromise and as long as they loose all the fat they wanted to loose - they are thankful to their nutritionists for reaching at least one of their goals - loosing fat...But, they are not so hard on their nutritionists for actually ripping them off and getting them in trouble - that while dieting /using senseless starvation while extensively exercising/ they also lost tons of muscle, created various health hazards of some (often very serious) kind...and - absolutely KILLED their metabolism along the way...
So (as many of you have already - either personally experience it :(or witnessed happening to someone else ::)...should I even say it :-X(?) quite often ::)...rather - almost always ::)and with everyone - EVERY SINGLE TIME...sadly....what is pretty much - expected to happen !? - as soon as the day of the contest is over - competitors will start rebounding...[hello BLOW FISH - here I come...or "excuse me...do I get a discount for being obese and stupid in your establishment?] - what's worst: IN SHORTEST POSSIBLE TIME (so all the hard work, suffering and sacrifices...and achieved LEAN look - will last you...like...truly catastrophically - only a very few short days...or - one week - tops)...
Well, it doesn't have to be that way...
Everyone could very easily learn HOW TO CONTROL their body...and how to prevent body fat accumulation to occur - ever again...)
Translate all these comical (or disturbing?) BS Advertisements numerous Supplement companies make nowadays...etc..etc...
I am "IN"...it just depends on you guys...
I'd have some questions about the correct stacks.
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May 2nd,2009 - 11 AM; FREE SEMINAR in Koloseum Gym Fullerton.
I am doing once a month FREE SEMINAR in my gym - for the members of my gym. I have been assisting most of the members throughout the years with 'here and there' information - every time they would approach me with some questions - but I haven't done actual seminar where I would let members ask me ANYTHING - with absolutely no limitations at all...
So - starting this coming Saturday - May 2nd, 2009 at 11AM sharp (everyone who knows me certainly realizes that I have never been late for anything in my entire life ::)...well - almoo-ost...) - members could also invite guests (this time around) but in the future seminars would be FREE for gym members only...as a bonus for loyalty and being the members of my gym...
I plan to also offer GROUP GIANT SETS training sessions in the near future...so interested parties could periodically check on this board for the upcoming events at Koloseum Gym Fullerton...
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My GETBIG seminar is still ON - when you guys tell me...but for CA residents in town this weekend - you are welcome to come this Saturday - MAY 2ND, 2009 at 11 AM
1101 South Placentia Avenue
Fullerton, CA 92831
714/680-8881
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I'm sure he'll sleep better tonight Vince ::)
I'm man enough to know if I'm wrong or not and I was wrong about Milos regarding Paul Chua.
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I'm man enough to know if I'm wrong or not and I was wrong about Milos regarding Paul Chua.
Come to my seminar and I am sure you'll change your mind about me in general...
I hope you could make it...and I promise you'll not regret the "wasted time"...
You are very analytical and some things I will talk about this Saturday needs someone like you to put my theories through countless tests...and I am ready for it...
I don't claim something UNLESS I am convinced...and I have claims - you (and others) very, very, VERY POSSIBLY - NEVER HEARD OF...
And I am not saying this to disrespect you or others...Simply, it is something I've been working on - for almost 3 decades...(shit - I didn't realize how old I really am... Hell, almost as old as IFBB puppet master...
Hey Chic - are you coming?
Seriously. I'll treat you with utmost respect - I promise...
Shawn?
Hell, I promise to teach you some tricks...(Like how to PROPERLY train, eat...take supplements...)
Coach?
Oh my...Coach - Think about it...
You could actually learn SOMETHING you'll be able to use with your clients...and at least look like you know what you are talking about it...
And it is FREE...
Now, how could you POSSIBLY pass that?
Anyone I am forgetting - please forgive me...but for what is worth - everyone is invited...
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I'll be unable to attend, Florida to LA is a bit far...even for YOUR seminar
As for treating me with respect...why start now?
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Thanks Milos. SO you will do another for Getbig? Can you aim for first or second weekend of June?
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As for treating me with respect...why start now?
I wish you'd come to the seminar Chick.
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Milos you are still very very cocky. Basically, you come across as a tool.
Yes Milos, your so-called 'tried and tested' theories are basically just stolen-concepts of everything that has come and gone.
Again Milos, take away the drugs and you have nothing!
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I'll be unable to attend, Florida to LA is a bit far...even for YOUR seminar
As for treating me with respect...why start now?
LOL! Chick being Chick....
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Milos you are still very very cocky. Basically, you come across as a tool.
Yes Milos, your so-called 'tried and tested' theories are basically just stolen-concepts of everything that has come and gone.
Again Milos, take away the drugs and you have nothing!
Doesn't that go for just about anyone competing at a high level?
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I wish you'd come to the seminar Chick.
He wouldn't come even if he could still afford to live in LA. Too afraid of getting pwned by Milos. I wonder if Bob is working on Paul Chua's appeal of his suspension? ;D
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He wouldn't come even if he could still afford to live in LA. Too afraid of getting pwned by Milos. I wonder if Bob is working on Paul Chua's appeal of his suspension? ;D
Classic "Basile like" comments...
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He wouldn't come even if he could still afford to live in LA. Too afraid of getting pwned by Milos. I wonder if Bob is working on Paul Chua's appeal of his suspension? ;D
;D
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Classic "Basile like" comments...
I don't use purple font, drive a windowless white van, or attend the funerals of strangers.
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I don't use purple font, drive a windowless white van, or attend the funerals of strangers.
No....but you speak as clueless as he does
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No....but you speak as clueless as he does
Come on Bob! Fair dinkum!
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Come on Bob! Fair dinkum!
LOL
I'll see your fair dinkum and raise you 3 Flotsam!!
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Come to my seminar and I am sure you'll change your mind about me in general...
I hope you could make it...and I promise you'll not regret the "wasted time"...
You are very analytical and some things I will talk about this Saturday needs someone like you to put my theories through countless tests...and I am ready for it...
I don't claim something UNLESS I am convinced...and I have claims - you (and others) very, very, VERY POSSIBLY - NEVER HEARD OF...
And I am not saying this to disrespect you or others...Simply, it is something I've been working on - for almost 3 decades...(shit - I didn't realize how old I really am... Hell, almost as old as IFBB puppet master...
Hey Chic - are you coming?
Seriously. I'll treat you with utmost respect - I promise...
Shawn?
Hell, I promise to teach you some tricks...(Like how to PROPERLY train, eat...take supplements...)
Coach?
Oh my...Coach - Think about it...
You could actually learn SOMETHING you'll be able to use with your clients...and at least look like you know what you are talking about it...
And it is FREE...
Now, how could you POSSIBLY pass that?
Anyone I am forgetting - please forgive me...but for what is worth - everyone is invited...
Hi Milos, are you going to teach me how to train my athletes ;D??
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:-X
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Hi Milos, are you going to teach me how to train my athletes ;D??
JoeLoco!
I think you should go to Milos' seminar.
You should video and youtube it.
You need to contribute to the entertainment value around here more.... it's been years since your last entertaining divorce! >:(
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No more divorce entertainment, only ex-wife and Milos entertainment :)
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No more divorce entertainment, only ex-wife and Milos entertainment :)
Well, tell the Pegster to come 'round here again. The dumb cunt still thinks I'm Jimmy. ::)
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LOL!!
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Hi Milos, are you going to teach me how to train my athletes ;D??
Dahhaaahhh Coach...YES - that is exactly what I am saying as I know that you owe them that much...
When blind newborn sits in the Porsche and chooses a driver seat - someone must pick them up and put where they belong - in child seat on the back...
Your poor athletes had drive of their lives all these years...It would be good they realize that taking the train from Orange County to Rome is not such a good idea...after all...
Considering their destination + life span it is quite important someone shows them air transportation discoveries and a World map...Don't you think?
It is about time someone shows you how to train EACH and EVERY ATHLETE - and maybe explain why people say - there are many roads that lead to Rome...but not every road takes person to Rome...and certainly NOT most efficient, fastest...etc way...
I want to teach you things you need to know...
One day left - EXACTLY...Well - with 3 extra minutes to spare...
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JoeLoco!
I think you should go to Milos' seminar.
You should video and youtube it.
You need to contribute to the entertainment value around here more.... it's been years since your last entertaining divorce! >:(
Now - that's what I am calling common sense...Coach - need I say more?
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I'll be unable to attend, Florida to LA is a bit far...even for YOUR seminar
As for treating me with respect...why start now?
Better late than never...they say...but speaking of no respect - I show respect to people I do respect...and as a person - I hope I always showed you utmost respect - and I invited you as a person to attend my seminar (thinking you are here in LA)...
As current IFBB athletes representative - you did many things I don't respect - and I voiced it publicly and directly to you...
I am not "talking behind backs" - I face people when I have something to say...Or if it is NET - I post under my name...contrary to numerous heros who choose to be tough, calling people out yet hiding behind their screen name...
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Thanks for the invite, but I work with real athletes not bodybuilders. I can honestly say I have some of the strongest and conditioned athletes around. Why, because I surround myself with some of the best S&C coaches in the country.
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Milos you are still very very cocky. Basically, you come across as a tool.
Yes Milos, your so-called 'tried and tested' theories are basically just stolen-concepts of everything that has come and gone.
Again Milos, take away the drugs and you have nothing!
There is distinctive difference between CONFIDENCE and ARROGANCE - so don't confuse the two...
Hank - you are invited too...So you can possibly realize that MY THEORIES are quite different than anything out there...and FOR THAT EXACT REASON - I am calling everyone (including you) to seminar - which is BTW - FREE...and sole purpose is for me to share my "theories" with interested people (which just happens to be good number).
And especially for people like you - who calls me "copycat" - don't you think you'll have perfect opportunity to embarrass me right there, in my gym...on the spot?!
If you have ANY...and I do mean ANY theory that is out there - published...that I have "stole concept" from - please bring it with you...I promise to let you speak as long as you want - and ask me ANYTHING you wish...to give you opportunity to catch Charlatan who is pretending he is the real thing...
What you will understand - if you come - is that: I love what I do, I live for it...24/7/365/life I constantly and continuously research EVERYTHING that is connected with my chosen profession...and simply that I do know a lot...which is normal consequence of doing something for a long time...and doing it GOOD...
So, think about it...
If you did not realize - I never even bother giving you pleasure of my response - as you simply don't deserve it...
I am offering you to see who I really am...as you just might like it?
But, it is your prerogative...Do what you think is best...for what is worth: you are invited...I'll even give you T-shirt souvenir or whatever else that is reasonable - from my gym...as a gift - to show you my good will...
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Thanks for the invite, but I work with real athletes not bodybuilders. I can honestly say I have some of the strongest and conditioned athletes around. Why, because I surround myself with some of the best S&C coaches in the country.
Who is talking about bodybuilders?
I can honestly tell you - for someone who is surrounded with some of the best S&C coaches in the country (say hi to Micky Mouse for me)...you sure didn't learn a thing...
Come and show me what you know about speed, acceleration, strength, power, endurance, superb performance, sports nutrition, metabolism...etc..etc...
Do you know why Victor Conte chose me as strength coach/nutritionist for "Project World Record" - successfully completed in 9 months?
Because - he was looking for THE BEST and one he was sure will deliver...
Ask him if he was wrong...and what's more important HOW MUCH DID I CONTRIBUTE or IF I gave a single advice that was not just NOT GOOD but NOT THE VERY BEST...
I know that you don't deserve this privilege...but your athletes do...Stop being selfish...
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Because he wanted a fall guy for the next time he gets busted? Like I said a million times Milos, anything works on gear.
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Because he wanted a fall guy for the next time he gets busted? Like I said a million times Milos, anything works on gear.
You sure have a confidence of a rabbit...
You told someone I know you can put my knowledge to shame - so I called you and offered little challenge...Somehow since that day you changed your mind of ever visiting my gym...always finding excuses that you are just too busy to come - as you have successful business and day filled with clients thus you are not able to come...
I offered to come to you...you refused again...
I am inviting you AGAIN - and I see it is going exactly the same way...and I wonder why?
Maybe because you know that you have as much chances as skinny, old paralyzed and blind chicken would have - coming to challenge angry Samurai spirited butcher fully loaded with Musashi Myamoto swords?
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Because he wanted a fall guy for the next time he gets busted? Like I said a million times Milos, anything works on gear.
::) He hired me FOR the Project World Record BEFORE BALCO ever got rated...Dambo...
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::) He hired me FOR the Project World Record BEFORE BALCO ever got rated...Dambo...
Milos, will you have a full seminar in June for free ? We can call it the getbig open. I cannot make it on tomorrow. No time but would hope you can have something in June.
Thanks
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Because he wanted a fall guy for the next time he gets busted? Like I said a million times Milos, anything works on gear.
You bitch out EVERY time Coach....I have been seeing this from the sidelines for years.
Either shut your cock pocket, or man up and attend!!! >:(
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You bitch out EVERY time Coach....I have been seeing this from the sidelines for years.
Either shut your cock pocket, or man up and attend!!! >:(
he's a conservative who's afraid to show up.
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"Rated" "Dambo"??
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"Rated" "Dambo"??
::) ::)
Coming from the King of misspelled words....
Coach, I've known 2nd graders that spell better than you.
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You bitch out EVERY time Coach....I have been seeing this from the sidelines for years.
Either shut your cock pocket, or man up and attend!!! >:(
See, unlike most on here I don't get real excited when Milos offers up something like this. Not that it's probably not informative but rather it's not even close to pertaining to what I do. Milos, tell me about speed mechanics, proper acceleration, change of direction. Do you have speed and agility camps? I prefer to work with chains and bands when developing power....you? I also prefer to limit my use of machines when training my athletes...you? Can you get someone ready to perform at a high level at an NFL combine or Pro day? In what order do you insert plyos, speed and agility into your programs? This is what most of my weekends look like.
Speed development
agilities
GPP
then off to the baseball field to coach my kids games.
Afternoon - Sports skills
Takes up about 8-10 hours of my day. Next month I start traveling.
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Who is talking about bodybuilders?
I can honestly tell you - for someone who is surrounded with some of the best S&C coaches in the country (say hi to Micky Mouse for me)...you sure didn't learn a thing...
Come and show me what you know about speed, acceleration, strength, power, endurance, superb performance, sports nutrition, metabolism...etc..etc...
Do you know why Victor Conte chose me as strength coach/nutritionist for "Project World Record" - successfully completed in 9 months?
Because - he was looking for THE BEST and one he was sure will deliver...
Ask him if he was wrong...and what's more important HOW MUCH DID I CONTRIBUTE or IF I gave a single advice that was not just NOT GOOD but NOT THE VERY BEST...
I know that you don't deserve this privilege...but your athletes do...Stop being selfish...
Really? How do you know that? Do you know my protocols? Let me also inject that If I were to ever say that I was associated with Victor Conte in ANYWAY my reputation and the reputation of my athletes would be greatly in question. Thats not something I would be bragging about.
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See, unlike most on here I don't get real excited when Milos offers up something like this. Not that it's probably not informative but rather it's not even close to pertaining to what I do.
If you don't get excited about this sorta thing, perhaps ya should shut your yap. That way Milos won't make an offer like this, and then you have to do like every one of your political heroes and run away with your tail tucked between your legs.
Have a nice day.
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If you don't get excited about this sorta thing, perhaps ya should shut your yap. That way Milos won't make an offer like this, and then you have to do like every one of your political heroes and run away with your tail tucked between your legs.
Have a nice day.
He called me out first..........try to keep up Junior.
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See, unlike most on here I don't get real excited when Milos offers up something like this. Not that it's probably not informative but rather it's not even close to pertaining to what I do. Milos, tell me about speed mechanics, proper acceleration, change of direction. Do you have speed and agility camps? I prefer to work with chains and bands when developing power....you? I also prefer to limit my use of machines when training my athletes...you? Can you get someone ready to perform at a high level at an NFL combine or Pro day? In what order do you insert plyos, speed and agility into your programs? This is what most of my weekends look like.
Speed development
agilities
GPP
then off to the baseball field to coach my kids games.
Afternoon - Sports skills
Takes up about 8-10 hours of my day. Next month I start traveling.
u did NOT write that lol
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u did NOT write that lol
>:(