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Getbig Main Boards => Gossip & Opinions => Topic started by: spinnis on April 18, 2009, 01:40:22 PM

Title: A bit of diet progress
Post by: spinnis on April 18, 2009, 01:40:22 PM
(http://i42.tinypic.com/359x191.jpg)

After pizza lol.

Amazing how fucking bad shape I was in, Pathetic.

But Im planning to loose a few more KG.
Title: Re: A bit of diet progress
Post by: ironneck on April 18, 2009, 01:53:36 PM
nice job i'm on the right path too
Title: Re: A bit of diet progress
Post by: CastIron on April 18, 2009, 01:54:16 PM
Looking good bra.
Title: Re: A bit of diet progress
Post by: wavelength on April 18, 2009, 01:54:40 PM
wow swede you were FAT
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 01:54:54 PM
wow swede you were FAT

fat and depressed as shit
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 01:55:55 PM
fat and depressed as shit

Not very suprising, considering your status as a dwarf. What, did you look like a square?
Title: Re: A bit of diet progress
Post by: wavelength on April 18, 2009, 01:56:00 PM
fat and depressed as shit

when was the first pic taken?
Title: Re: A bit of diet progress
Post by: ironneck on April 18, 2009, 01:57:09 PM
it's not easy for a 148cm guy to be lean
goob job swede
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 01:58:07 PM
it's not easy for a 148cm guy to be leangoob job swede



;D
Title: Re: A bit of diet progress
Post by: Rudee on April 18, 2009, 01:58:57 PM
"lose" not "loose"
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 01:59:19 PM
Looking good bra.

thx! :)
Title: Re: A bit of diet progress
Post by: lovemonkey on April 18, 2009, 01:59:57 PM
Lost a little bit of belly myself too...

You look like you still juice, honestly.
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 02:00:10 PM
when was the first pic taken?

2 months ago I think, probably a little bit less
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 02:00:33 PM
Lost a little bit of belly myself too... Please feed my insecurities some compliments so I can feel good today :'(

 :-*
Title: Re: A bit of diet progress
Post by: arce1988 on April 18, 2009, 02:01:08 PM
...
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 02:01:24 PM
it's not easy for a 148cm guy to be lean
goob job swede

150cm thank you  ;D
Title: Re: A bit of diet progress
Post by: ironneck on April 18, 2009, 02:01:51 PM
Lost a little bit of belly myself too...



looking big UK warrior
Title: Re: A bit of diet progress
Post by: The Wizard of Truth on April 18, 2009, 02:01:57 PM
Haha Im not insecure,anything but,haha
Meowwwwwwwwwwwwwww
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 02:02:35 PM
Trying to get going again is the hardest part,
When I was that fat, after the gym, no pump and no difference,

Now, AMAZING PUMP and it looks crazy after the workout in the mirror =)
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 02:03:07 PM
Trying to get going again is the hardest part,
When I was that fat, after the gym, no pump and no difference,

Now, AMAZING PUMP and it looks crazy after the workout in the mirror =)


Life = easy for the 148 cm tall bodybuilder.
Title: Re: A bit of diet progress
Post by: wavelength on April 18, 2009, 02:03:33 PM
2 months ago I think, probably a little bit less

I don't remember you being so fat
bad ass transformation there swede
Title: Re: A bit of diet progress
Post by: The Wizard of Truth on April 18, 2009, 02:03:45 PM
You look like you still juice, honestly.
I was 30-40lbs heavier in same condition on gear



looking big UK warrior
Ireland isnt in the Uk man,thats like sayin Turkey belongs to greece
Title: Re: A bit of diet progress
Post by: CastIron on April 18, 2009, 02:04:10 PM
Haha Im not insecure,anything but,haha
Meowwwwwwwwwwwwwww

What did you do to get rid of the fat?
Title: Re: A bit of diet progress
Post by: wavelength on April 18, 2009, 02:04:40 PM
Lost a little bit of belly myself too...

huge mofo rite dair
Title: Re: A bit of diet progress
Post by: ironneck on April 18, 2009, 02:04:58 PM
I was 30-40lbs heavier in same condition on gear
Ireland isnt in the Uk man,thats like sayin Turkey belongs to greece

i know
i knew you were from the island but didn't remember where
Title: Re: A bit of diet progress
Post by: The Wizard of Truth on April 18, 2009, 02:06:09 PM
What are you doing to get rid of the fat?
Nothing really,just changed from gainer powder to whey powder and im too busy to eat lots,much green tea although maybe that mightnt help,I still eat Indian food maybe 2times a wk and chocolate everyday,had an easter egg the other nite
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 02:08:35 PM
I don't remember you being so fat
bad ass transformation there swede

never told anyone  lol
Title: Re: A bit of diet progress
Post by: CastIron on April 18, 2009, 02:09:56 PM
Nothing really,just changed from gainer powder to whey powder and im too busy to eat lots,much green tea although maybe that mightnt help,I still eat Indian food maybe 2times a wk and chocolate everyday,had an easter egg the other nite

Well it looks like your doing pretty good, keep doing what your doing.
Title: Re: A bit of diet progress
Post by: Stormspirit on April 18, 2009, 02:12:56 PM
wow, great job swede...how long did that take you?
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 02:13:53 PM
wow, great job swede...how long did that take you?

Little less then 2 months I think.
I asn't 100% strict either so, Could have done it faster...

But im gonna loose 3-4 more kg I think
Title: Re: A bit of diet progress
Post by: wavelength on April 18, 2009, 02:14:11 PM
never told anyone  lol

what you gonna do now, cut down more or bulk?
Title: Re: A bit of diet progress
Post by: Stormspirit on April 18, 2009, 02:19:35 PM
Little less then 2 months I think.
I asn't 100% strict either so, Could have done it faster...

But im gonna loose 3-4 more kg I think
sweet! that gives me hope then that i dont have to diet for like 50 weeks like people are telling me ;D  i wonder what your bf% is in the after pic, i'd be happy with that,looks good.
Title: Re: A bit of diet progress
Post by: ironneck on April 18, 2009, 02:27:14 PM
summertime i will be a pussypulling walking sixpack
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 02:53:30 PM
what you gonna do now, cut down more or bulk?

Cut down 3-4 more kg, then keep it there for a while, then SLOWLY but it back on :)
Title: Re: A bit of diet progress
Post by: wavelength on April 18, 2009, 02:55:56 PM
Cut down 3-4 more kg, then keep it there for a while, then SLOWLY but it back on :)

you're gonna be so ready come summertime, good times ahead swede
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 02:57:05 PM
you're gonna be so ready come summertime, good times ahead swede

Are you drinking by yourself while sitting on Getbig?
Title: Re: A bit of diet progress
Post by: wavelength on April 18, 2009, 02:58:24 PM
Are you drinking by yourself while sitting on Getbig?

Do not compute. Do not compute. 52IQ computing error. 52IQ computing error.
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 02:58:41 PM
you're gonna be so ready come summertime, good times ahead swede

yeah, Im going to greece in about a month, so Im aming on good shape by then hehe :)
Title: Re: A bit of diet progress
Post by: ironneck on April 18, 2009, 03:00:14 PM
i will fuck so many whores in spain in june
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 03:00:34 PM
Do not compute. Do not compute. 52IQ computing error. 52IQ computing error.


 :o


yeah, Im going to greece in about a month, so Im aming on good shape by then hehe :)


Won't make any difference. You'll still be too short to play volleyball with the cool people on the beach.
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 03:01:29 PM
i will rape so many whores in spain in june like all muslims and turks do

 :o
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 03:01:46 PM

 :o



Won't make any difference. You'll still be too short to play volleyball with the cool people on the beach.

Im gonna do a rear naked choke on your ass when I buy you a beer
Title: Re: A bit of diet progress
Post by: ironneck on April 18, 2009, 03:06:48 PM
:o

you're walking on thin ice nordic whore
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 03:08:13 PM
Im gonna do a rear naked choke on your ass when I buy you a beer

Standing or on the ground with the hooks in? If on the ground, will you be on top? Is this to fuel your dream of dry humping Debussey? :D
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 03:09:25 PM
you're walking on thin ice nordic whore


Why? Are you calling your terrorist friends and your 40000 turkish welfare dependent relatives in Germany to take out Debussey because Debussey told the truth? :D
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 03:11:15 PM
Standing or on the ground with the hooks in? If on the ground, will you be on top? Is this to fuel your dream of dry humping Debussey? :D

whats wrong with both homie?
Title: Re: A bit of diet progress
Post by: ironneck on April 18, 2009, 03:12:12 PM

Why? Are you calling your terrorist friends and your 40000 turkish welfare dependent relatives in Germany to take out Debussey because Debussey told the truth? :D


dr dre
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 03:13:08 PM
whats wrong with both homie?

Because Debussey will do a rear naked choke escape on your ass, transition to sidemount, armbar your ass and then make you tell your deepest darkest secrets if you want to keep your arm.
Title: Re: A bit of diet progress
Post by: ironneck on April 18, 2009, 03:15:29 PM
jacknife powerbomb
Title: Re: A bit of diet progress
Post by: spinnis on April 18, 2009, 03:15:39 PM
Because Debussey will do a rear naked choke escape on your ass, transition to sidemount, armbar your ass and then make you tell your deepest darkest secrets if you want to keep your arm.

wow, you're really turning me on Mister D
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 03:19:39 PM
wow, you're really turning me on Mister D


Maybe Debussey will do a straight ankle lock on you and force you to start jerking off if you want to keep your achilles :-*
Title: Re: A bit of diet progress
Post by: io856 on April 18, 2009, 03:22:37 PM

Maybe Debussey will do a straight ankle lock on you and force you to start jerking off if you want to keep your achilles :-*
spermer
Title: Re: A bit of diet progress
Post by: ironneck on April 18, 2009, 03:22:41 PM

Maybe Debussey will do a straight ankle lock on you and force you to start jerking off if you want to keep your achilles :-*



show stopper and sweet chin music
Title: Re: A bit of diet progress
Post by: The Master on April 18, 2009, 03:25:03 PM


show stopper and sweet chin music

What, you want Debussey to knee your face into hamburger from the clinch?  :D


spermer

Fagger = a pussy.