Author Topic: A bit of diet progress  (Read 2071 times)

spinnis

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A bit of diet progress
« on: April 18, 2009, 01:40:22 PM »


After pizza lol.

Amazing how fucking bad shape I was in, Pathetic.

But Im planning to loose a few more KG.

ironneck

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Re: A bit of diet progress
« Reply #1 on: April 18, 2009, 01:53:36 PM »
nice job i'm on the right path too

CastIron

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Re: A bit of diet progress
« Reply #2 on: April 18, 2009, 01:54:16 PM »
Looking good bra.

wavelength

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Re: A bit of diet progress
« Reply #3 on: April 18, 2009, 01:54:40 PM »
wow swede you were FAT

spinnis

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Re: A bit of diet progress
« Reply #4 on: April 18, 2009, 01:54:54 PM »
wow swede you were FAT

fat and depressed as shit

The Master

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Re: A bit of diet progress
« Reply #5 on: April 18, 2009, 01:55:55 PM »
fat and depressed as shit

Not very suprising, considering your status as a dwarf. What, did you look like a square?

wavelength

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Re: A bit of diet progress
« Reply #6 on: April 18, 2009, 01:56:00 PM »
fat and depressed as shit

when was the first pic taken?

ironneck

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Re: A bit of diet progress
« Reply #7 on: April 18, 2009, 01:57:09 PM »
it's not easy for a 148cm guy to be lean
goob job swede

The Master

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Re: A bit of diet progress
« Reply #8 on: April 18, 2009, 01:58:07 PM »
it's not easy for a 148cm guy to be leangoob job swede



;D

Rudee

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Re: A bit of diet progress
« Reply #9 on: April 18, 2009, 01:58:57 PM »
"lose" not "loose"

spinnis

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Re: A bit of diet progress
« Reply #10 on: April 18, 2009, 01:59:19 PM »

lovemonkey

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Re: A bit of diet progress
« Reply #11 on: April 18, 2009, 01:59:57 PM »
Lost a little bit of belly myself too...

You look like you still juice, honestly.
from incomplete data

spinnis

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Re: A bit of diet progress
« Reply #12 on: April 18, 2009, 02:00:10 PM »
when was the first pic taken?

2 months ago I think, probably a little bit less

The Master

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Re: A bit of diet progress
« Reply #13 on: April 18, 2009, 02:00:33 PM »
Lost a little bit of belly myself too... Please feed my insecurities some compliments so I can feel good today :'(

 :-*

arce1988

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Re: A bit of diet progress
« Reply #14 on: April 18, 2009, 02:01:08 PM »
...

spinnis

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Re: A bit of diet progress
« Reply #15 on: April 18, 2009, 02:01:24 PM »
it's not easy for a 148cm guy to be lean
goob job swede

150cm thank you  ;D

ironneck

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Re: A bit of diet progress
« Reply #16 on: April 18, 2009, 02:01:51 PM »
Lost a little bit of belly myself too...



looking big UK warrior

The Wizard of Truth

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Re: A bit of diet progress
« Reply #17 on: April 18, 2009, 02:01:57 PM »
Haha Im not insecure,anything but,haha
Meowwwwwwwwwwwwwww

spinnis

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Re: A bit of diet progress
« Reply #18 on: April 18, 2009, 02:02:35 PM »
Trying to get going again is the hardest part,
When I was that fat, after the gym, no pump and no difference,

Now, AMAZING PUMP and it looks crazy after the workout in the mirror =)

The Master

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Re: A bit of diet progress
« Reply #19 on: April 18, 2009, 02:03:07 PM »
Trying to get going again is the hardest part,
When I was that fat, after the gym, no pump and no difference,

Now, AMAZING PUMP and it looks crazy after the workout in the mirror =)


Life = easy for the 148 cm tall bodybuilder.

wavelength

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Re: A bit of diet progress
« Reply #20 on: April 18, 2009, 02:03:33 PM »
2 months ago I think, probably a little bit less

I don't remember you being so fat
bad ass transformation there swede

The Wizard of Truth

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Re: A bit of diet progress
« Reply #21 on: April 18, 2009, 02:03:45 PM »
You look like you still juice, honestly.
I was 30-40lbs heavier in same condition on gear



looking big UK warrior
Ireland isnt in the Uk man,thats like sayin Turkey belongs to greece

CastIron

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Re: A bit of diet progress
« Reply #22 on: April 18, 2009, 02:04:10 PM »
Haha Im not insecure,anything but,haha
Meowwwwwwwwwwwwwww

What did you do to get rid of the fat?

wavelength

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Re: A bit of diet progress
« Reply #23 on: April 18, 2009, 02:04:40 PM »
Lost a little bit of belly myself too...

huge mofo rite dair

ironneck

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Re: A bit of diet progress
« Reply #24 on: April 18, 2009, 02:04:58 PM »
I was 30-40lbs heavier in same condition on gear
Ireland isnt in the Uk man,thats like sayin Turkey belongs to greece

i know
i knew you were from the island but didn't remember where