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Getbig Main Boards => Gossip & Opinions => Topic started by: the_doc on May 09, 2009, 04:59:46 AM

Title: post your tricep pics
Post by: the_doc on May 09, 2009, 04:59:46 AM
The Doc ;D
Title: Re: post your tricep pics
Post by: Pecs on May 09, 2009, 06:36:43 AM
not that good... but oh well...
Title: Re: post your tricep pics
Post by: Cleanest Natural on May 09, 2009, 06:39:05 AM
 :D
Title: Re: post your tricep pics
Post by: wavelength on May 09, 2009, 08:42:57 AM
(http://i698.photobucket.com/albums/vv350/wave_length/87b00139.jpg)
Title: Re: post your tricep pics
Post by: Mars on May 09, 2009, 08:45:10 AM
(http://i698.photobucket.com/albums/vv350/wave_length/87b00139.jpg)

sick, as usual.
Title: Re: post your tricep pics
Post by: tbombz on May 09, 2009, 08:45:36 AM
i need to get my rifle because there are a bunch of beasts in this thread     ;D
Title: Re: post your tricep pics
Post by: Deicide on May 09, 2009, 08:46:26 AM
Still got too much body fat to see anything of substance, maybe in a few more weeks...
Title: Re: post your tricep pics
Post by: elite_lifter on May 09, 2009, 08:48:10 AM
i need to get my rifle because there are a bunch of beasts in this thread     ;D
Absolute beasts  ::)
Title: Re: post your tricep pics
Post by: wavelength on May 09, 2009, 08:48:48 AM
sick, as usual.

Where are your pics, dutch muscle monster?
Title: Re: post your tricep pics
Post by: tbombz on May 09, 2009, 08:48:57 AM
Absolute beasts  ::)
now now, we mus-nt make fun of our getbig brothers
Title: Re: post your tricep pics
Post by: wavelength on May 09, 2009, 08:50:44 AM
Absolute beasts  ::)

elite lifter is a beast, no doubt about it 8)
Title: Re: post your tricep pics
Post by: Deicide on May 09, 2009, 08:53:07 AM
elite lifter is a beast, no doubt about it 8)

Something weird about your cutting...your back gets crazy shredded but your arms (in comparison only) remain very undefined. Genetic thing?
Title: Re: post your tricep pics
Post by: wavelength on May 09, 2009, 08:54:56 AM
Something weird about your cutting...your back gets crazy shredded but your arms (in comparison only) remain very undefined. Genetic thing?

yes, I have abs again but the arms and legs are still fat
Title: Re: post your tricep pics
Post by: Deicide on May 09, 2009, 08:55:53 AM
yes, I have abs again but the arms and legs are still fat

Well, I am fat all over... ;D
Title: Re: post your tricep pics
Post by: Sherief Shalaby on May 09, 2009, 09:25:02 AM
me 10 years ago, will take new triceps shots soon 8)
Title: Re: post your tricep pics
Post by: MuscleKing on May 09, 2009, 09:27:25 AM
me 10 years ago, will take new triceps shots soon 8)

How old are you in that pic? Look pretty decent for a bodybuilder.
Title: Re: post your tricep pics
Post by: Sherief Shalaby on May 09, 2009, 09:29:03 AM
How old are you in that pic? Look pretty decent for a bodybuilder.

i was 20 years old.. thx for the compliment!!
Title: Re: post your tricep pics
Post by: Fatpanda on May 09, 2009, 09:31:46 AM
How old are you in that pic? Look pretty   decent INCREDIBLE for a bodybuilder.

fixed for accuracy
Title: Re: post your tricep pics
Post by: MuscleKing on May 09, 2009, 09:32:25 AM
fixed for accuracy

For 20 years old, I actually agree with you.
Title: Re: post your tricep pics
Post by: Sherief Shalaby on May 09, 2009, 09:41:43 AM
fixed for accuracy

thx bro., you always make me feel good about myself ;)
Title: Re: post your tricep pics
Post by: Sherief Shalaby on May 09, 2009, 09:44:00 AM
For 20 years old, I actually agree with you.

arent you the guy who wrote some shit about arabs and muslims today on another thread or it's only the same avatar?.. peace my friend i am just curious ;)
Title: Re: post your tricep pics
Post by: JasonH on May 09, 2009, 09:45:21 AM
me 10 years ago, will take new triceps shots soon 8)

Looking good Sherief  8)
Title: Re: post your tricep pics
Post by: Sherief Shalaby on May 09, 2009, 09:46:59 AM
Looking good Sherief  8)

thank you bro.
Title: Re: post your tricep pics
Post by: MuscleKing on May 09, 2009, 09:59:46 AM
arent you the guy who wrote some shit about arabs and muslims today on another thread or it's only the same avatar?.. peace my friend i am just curious ;)

Yes I am. Just because I said you were a decent bodybuilder, don't get that mistaken with the fact that arabs and muslims live a very barbaric and sick life. Throwing rocks at young girls while they are buried up to there head in the sand, is not a day at the beach. ;)
Title: Re: post your tricep pics
Post by: wavelength on May 09, 2009, 10:01:58 AM
now now, we mus-nt make fun of our getbig brothers

wud up "tbombz", how about posting a current pic of those epic guns of yours
Title: Re: post your tricep pics
Post by: Sherief Shalaby on May 09, 2009, 10:10:31 AM
Yes I am. Just because I said you were a decent bodybuilder, don't get that mistaken with the fact that arabs and muslims live a very barbaric and sick life. Throwing rocks at young girls while they are buried up to there head in the sand, is not a day at the beach. ;)

but i believe you have deleted these bad comments after posting them?.. i am not sure?..

anyway i have to tell you that you know nothing about islam my friend,.. all what you are saying is far away from the reality.. this is not the right place to explain to you and i am not the right person to explain to you.. but plz try to base your opinions on your real experiences and not on what you read or what your hear..
Title: Re: post your tricep pics
Post by: brent2741 on May 09, 2009, 12:37:03 PM
 :)
Title: Re: post your tricep pics
Post by: Theoak* on May 09, 2009, 06:17:44 PM
me 10 years ago, will take new triceps shots soon 8)

This pic confirms gh15 statement that arab bodybuilders cant build a pair of decent arms.
Title: Re: post your tricep pics
Post by: Sexual Mustard on May 09, 2009, 06:57:06 PM
fine I'll play:

(http://content.imagesocket.com/images/SMarm214.jpg)
Title: Re: post your tricep pics
Post by: arce1988 on May 09, 2009, 07:21:21 PM
http://s116.photobucket.com/albums/o33/arce97/?action=view&current=Apr.jpg
Title: Re: post your tricep pics
Post by: io856 on May 09, 2009, 07:22:49 PM
http://s116.photobucket.com/albums/o33/arce97/?action=view&current=Apr.jpg
do you pull a lot of pussy?
Title: Re: post your tricep pics
Post by: webcake on May 09, 2009, 07:24:26 PM
http://s116.photobucket.com/albums/o33/arce97/?action=view&current=Apr.jpg

All PED.......
Title: Re: post your tricep pics
Post by: pumpster on May 09, 2009, 07:36:15 PM
:)

Brent with some serious size there not entirely evident in that shot.
Title: Re: post your tricep pics
Post by: clued-up on May 09, 2009, 07:41:25 PM
...
Title: Re: post your tricep pics
Post by: Sherief Shalaby on June 06, 2009, 09:06:04 AM
about 10 days ago..
Title: Re: post your tricep pics
Post by: Quo on June 06, 2009, 09:37:12 AM
Me in 02...

(http://img251.imagevenue.com/aAfkjfp01fo1i-16770/loc449/06456_SIDE_TRICEP_122_449lo.JPG)
Title: Re: post your tricep pics
Post by: johnnynoname on June 06, 2009, 10:46:05 AM
not big but very "van damme" esque

(http://i12.photobucket.com/albums/a221/salvatorewrx/05170903.jpg)(http://img2.blogcu.com/images/k/o/b/kobraefsanesi/039_22352_jean_claude_van_damme_posters_1_.jpg)
Title: Re: post your tricep pics
Post by: Sherief Shalaby on June 06, 2009, 11:23:25 AM
not big but very "van damme" esque tinyyyyyyyyyyy....

(http://i12.photobucket.com/albums/a221/salvatorewrx/05170903.jpg)(http://img2.blogcu.com/images/k/o/b/kobraefsanesi/039_22352_jean_claude_van_damme_posters_1_.jpg)

fixed
Title: Re: post your tricep pics
Post by: The Wizard of Truth on June 06, 2009, 11:37:28 AM
Thats a big gym Sherief
What country are you in again,Egypt?
Title: Re: post your tricep pics
Post by: johnnynoname on June 06, 2009, 11:40:10 AM
fixed

epic player hating
Title: Re: post your tricep pics
Post by: PJim on June 06, 2009, 12:20:21 PM
Meh.
Title: Re: post your tricep pics
Post by: no one on June 06, 2009, 02:38:34 PM
about 10 days ago..

ahahahahahahahahaha
Title: Re: post your tricep pics
Post by: Sherief Shalaby on June 06, 2009, 07:36:25 PM
Thats a big gym Sherief
What country are you in again,Egypt?

yes okami, EGYPT..
Title: Re: post your tricep pics
Post by: Sherief Shalaby on June 06, 2009, 07:37:48 PM
epic player hating

of course i dont hate you!.. why should I!!.. it was just a joke my friend.. you have a nice lean body for sure..
Title: Re: post your tricep pics
Post by: Meso_z on June 07, 2009, 02:42:27 PM
My "tricep" i was 18 to 19 yrs here.
Title: Re: post your tricep pics
Post by: ironneck on June 07, 2009, 02:43:59 PM
Meh.

haha are you the leader of the hitler youth or what my niggah^^
Title: Re: post your tricep pics
Post by: Method101 on June 07, 2009, 02:50:53 PM
I HOPE YOU GOT A METAL DETECTOR BABY, BECAUSE I BROUGHT MY GUNS

(http://www.gagreport.com/images/arnold_soundboard.jpg)
Title: Re: post your tricep pics
Post by: Spike on June 07, 2009, 03:50:59 PM
haha are you the leader of the hitler youth or what my niggah^^

lmao :D
Title: Re: post your tricep pics
Post by: Sam on June 07, 2009, 04:28:22 PM
Lets be havin ya!

Title: Re: post your tricep pics
Post by: musclecenter on June 20, 2009, 10:27:25 PM
http://www.getbig.com/boards/index.php?topic=117526.500 (http://www.getbig.com/boards/index.php?topic=117526.500)
Title: Re: post your tricep pics
Post by: uberman09 on June 20, 2009, 10:34:07 PM
how much money do you make per month owning your gym musclecenter?
Title: Re: post your tricep pics
Post by: PJim on June 20, 2009, 10:35:10 PM
http://www.getbig.com/boards/index.php?topic=117526.500 (http://www.getbig.com/boards/index.php?topic=117526.500)
ha awesomee, even on crutches a la Arnold the man busts out a full side triceps!
Title: Re: post your tricep pics
Post by: musclecenter on June 20, 2009, 10:42:58 PM
how much money do you make per month owning your gym musclecenter?
can't afford my broken leg ;D
Title: Re: post your tricep pics
Post by: figgs on June 20, 2009, 10:43:47 PM
older pics

I was 16 in the last shot  :o
Title: Re: post your tricep pics
Post by: uberman09 on June 20, 2009, 10:47:31 PM
can't afford my broken leg ;D

(http://www.bestoffunnyemail.com/images/makes-no-sense.jpg)

erm what you ve just said barely makes sense at all. You and kyomu should seriously consider learning english before posting on an english speaking messageboard.

So how much do you earn from your gym ?

Title: Re: post your tricep pics
Post by: Sherief Shalaby on June 20, 2009, 11:14:47 PM
..
Title: Re: post your tricep pics
Post by: Palpatine Q on June 20, 2009, 11:21:50 PM
..

I'll let you have your little tricep party for a while, tiny 8)
Title: Re: post your tricep pics
Post by: cross-of-iron on June 20, 2009, 11:27:17 PM
not big but very "van damme" esque

(http://i12.photobucket.com/albums/a221/salvatorewrx/05170903.jpg)

That's some nasty scar tissue you got there...Ever consider moving your shots around?
Title: Re: post your tricep pics
Post by: Sherief Shalaby on June 20, 2009, 11:32:54 PM
I'll let you have your little tricep party for a while, tiny 8)

can i see your fatty monster triceps :-\

make me look like shit and post yours (if you can)
Title: Re: post your tricep pics
Post by: Palpatine Q on June 20, 2009, 11:40:25 PM
can i see your fatty monster triceps :-\

make me look like shit and post yours (if you can)

Please, that's like beating up a 9 year old
Title: Re: post your tricep pics
Post by: Sherief Shalaby on June 20, 2009, 11:43:30 PM
Please, that's like beating up a 9 year old

ok let's see and i will admit your superiority if you are really better!!..

another shitty reply without a pic. from your side and i will know that your triceps as the rest of you looks like shit..
Title: Re: post your tricep pics
Post by: cross-of-iron on June 20, 2009, 11:59:10 PM
ok let's see and i will admit your superiority if you are really better!!..

another shitty reply without a pic. from your side and i will know that your triceps as the rest of you looks like shit..

Get over yourself, you looked decent 10 YEARS AGO... Why do all you guys think it's so impressive to be ripped at 150-160 lbs??? Why don't you try adding some muscle before you start bragging about how great you look.
Title: Re: post your tricep pics
Post by: Sherief Shalaby on June 21, 2009, 12:09:53 AM
Get over yourself, you looked decent 10 YEARS AGO... Why do all you guys think it's so impressive to be ripped at 150-160 lbs??? Why don't you try adding some muscle before you start bragging about how great you look.

no bro., i never said i looked great or outstanding!!.. yes i looked better 10 years ago because i was training better and was eating better.. i am a father now and i train 3 times per week (mainly at home).. these pics i have just posted were taken few days ago after my 30th birthday and i am 170 pounds not 160 as you guessed.. i dont do any diet to keep myself lean,.. i just eat normally and this is how i look like..

it's not easy at all to add size naturally so i am happy to keep my "small" size as it's throughout the years..
Title: Re: post your tricep pics
Post by: Epic_Monster on June 21, 2009, 12:23:19 AM
(http://i73.photobucket.com/albums/i208/jel2w/mephone-1.jpg)
Title: Re: post your tricep pics
Post by: mesmorph78 on June 21, 2009, 08:32:43 AM
some good tris on this thread
Title: Re: post your tricep pics
Post by: spinnis on June 21, 2009, 08:35:29 AM
(http://static.apberget.se/images/p/g/ba1/ba199cb4ea73213e445048ab08711c3f_226_356.jpg)
Title: Re: post your tricep pics
Post by: lax on June 21, 2009, 08:37:38 AM
me 10 years ago, will take new triceps shots soon 8)

you camel guys use too much oil
and dream tan
Title: Re: post your tricep pics
Post by: Sherief Shalaby on June 21, 2009, 08:39:21 AM
you camel guys use too much oil
and dream tan

yes in order not to stick on camels while riding :-X :-\
Title: Re: post your tricep pics
Post by: maxxmuscle on June 21, 2009, 09:41:00 AM
..........
Title: Re: post your tricep pics
Post by: spinnis on June 21, 2009, 09:41:24 AM
..........

 ::) ::)
Title: Re: post your tricep pics
Post by: johnnynoname on June 21, 2009, 09:46:00 AM
That's some nasty scar tissue you got there...Ever consider moving your shots around?

LOL....busted!!!!!!!!
That scar is just from one shot. At the time, I was rotating sites but that particular time I hit a nerve ( or something). 

I don't think it is a scar; maybe some sort of abcess (sp)
Title: Re: post your tricep pics
Post by: Meso_z on June 21, 2009, 09:51:57 AM
..........

looking good man.
Title: Re: post your tricep pics
Post by: Bast175 on June 21, 2009, 09:54:00 AM
LOL....busted!!!!!!!!
That scar is just from one shot. At the time, I was rotating sites but that particular time I hit a nerve ( or something). 

I don't think it is a scar; maybe some sort of abcess (sp)

you juiced before?
Title: Re: post your tricep pics
Post by: johnnynoname on June 21, 2009, 09:57:54 AM
you juiced before?

it was the summer of 2003....i was in a bad place called "schenectady" :'( :'( :'(
Title: Re: post your tricep pics
Post by: uberman09 on June 21, 2009, 11:33:58 AM
LOL....busted!!!!!!!!
That scar is just from one shot. At the time, I was rotating sites but that particular time I hit a nerve ( or something). 

I don't think it is a scar; maybe some sort of abcess (sp)
it's ugly nonetheless.
Title: Re: post your tricep pics
Post by: Fatpanda on June 25, 2009, 10:31:16 AM
yip - sherief wins the side tricep pose too  8)
Title: Re: post your tricep pics
Post by: ibfasport on June 25, 2009, 11:56:55 AM
mine

(http://www.ibfasport.com/2005/tem/07.jpg)