Get over yourself, you looked decent 10 YEARS AGO... Why do all you guys think it's so impressive to be ripped at 150-160 lbs??? Why don't you try adding some muscle before you start bragging about how great you look.
no bro., i never said i looked great or outstanding!!.. yes i looked better 10 years ago because i was training better and was eating better.. i am a father now and i train 3 times per week (mainly at home).. these pics i have just posted were taken few days ago after my 30th birthday and i am 170 pounds not 160 as you guessed.. i dont do any diet to keep myself lean,.. i just eat normally and this is how i look like..
it's not easy at all to add size naturally so i am happy to keep my "small" size as it's throughout the years..