Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Deicide on May 13, 2009, 05:05:33 PM
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No, completely serious and legit. From A-B with no drugs. 150lbs - 205lbs. One year.
Probably 35lbs muscle or more, who knows. I have the before/after shots.
Since, I've lost some fat, gained some muscle. At 218lbs now.
Is this physiologically possible?
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all due respect to Big Keenan 35 pounds of pure muscle is a little bit of a stretch, 20 i could definitely see though which is A HELL OF A LOT for 1 year,
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all due respect to Big Keenan 35 pounds of pure muscle is a little bit of a stretch, 20 i could definitely see though which is A HELL OF A LOT for 1 year,
My point exactly, with 35+lbs of muscle in one year, he would be in the absolute top 1% elite in terms of muscle gaining genetics...maybe he is...
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We'll say 30lbs to be on the safe side. I'll post some shots. I'm sure I'll get "you're 20%bf there." "You don't look 205lbs in that shot, maybe 185lbs" and so on. :D
BB should be about achieving things on your own, not pumping yourself full of trash to gain another 15lbs, that's a losers mentality.
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Croatch, what does a typical day's diet look like for you.
Are you a volume trainer or HIT?
Any cardio?
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I have gained 8 kg of "muscle" in 8 weeks.
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My point exactly, with 35+lbs of muscle in one year, he would be in the absolute top 1% elite in terms of muscle gaining genetics...maybe he is...
did you ever see the Youtube.com video he had of him training?
He actually had before and after pics that were quite impressive. Thirty-five pounds is a TON of muscle in a year, but he also said that he lifted previously for awhile and quit for sometime, living an unhealthy lifestyle of booze and cigerettes with no training will cause you to waste away. When you pick it back up though your muscle memory, along with the new found ambition will allow you to make some serious strides in bettering your physique.
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did you ever see the Youtube.com video he had of him training?
He actually had before and after pics that were quite impressive. Thirty-five pounds is a TON of muscle in a year, but he also said that he lifted previously for awhile and quit for sometime, living an unhealthy lifestyle of booze and cigerettes with no training will cause you to waste away. When you pick it back up though your muscle memory, along with the new found ambition will allow you to make some serious strides in bettering your physique.
he's a pretty strong dude too.
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Bro looks pretty solid in this clip, Deicide
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i also think that Croatch's view of gyms is a little skewed training in a shithole full of phonies like Vegas, there are gyms here in the midwest where your jaw would be on the floor at some of the weights being lifted and the training intensity.
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i also think that Croatch's view of gyms is a little skewed training in a shithole full of phonies like Vegas, there are gyms here in the midwest where your jaw would be on the floor at some of the weights being lifted and the training intensity.
So training with Cormier, Badell, Quincy Taylor is a weak gym then?
You have some people at my gym who train hard, but they're few and far between. Usually, some middle aged juiced up fools who slam their weights and act like bodybuilders.
Enter gh15 in
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So training with Cormier, Badell, Quincy Taylor is a weak gym then?
You have some people at my gym who train hard, but they're few and far between. Usually, some middle aged juiced up fools who slam their weights and act like bodybuilders.
nah man i jsut mean the MAJORITY of people, i've seen shit in gyms here in town by guys juiced and non juiced that would blow your mind, 455 pound barbell inclines for reps, 1,000 pound squats, 800 pound deadlifts, 190 pound db inclines, 600 pound front squats, etc, like i said juiced and non juiced.
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So training with Cormier, Badell, Quincy Taylor is a weak gym then?
You have some people at my gym who train hard, but they're few and far between. Usually, some middle aged juiced up fools who slam their weights and act like bodybuilders.
Enter gh15 in
3
2
1....
i t5hought you said pro bb'ers were weak pathetic didnt train hard and that anybody oculd be a pro if they took a massive amount of durgs?
why would training with pro's make your gym hardocre then?
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Bro looks pretty solid in this clip, Deicide
Is that Croatch?
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Is that Croatch?
Yup
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i t5hought you said pro bb'ers were weak pathetic didnt train hard and that anybody oculd be a pro if they took a massive amount of durgs?
why would training with pro's make your gym hardocre then?
Good point. I stand corrected.
Some pros train hard, others don't. Great genetic response to drugs, solid diet.
I've never stated ANYONE could be a pro on many drugs...that statement would be foolish. ;)
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Croatch that was a cool video. I like how it showed your progress
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Croatch bring some more crazy beats!
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I believe it since I have done it. Although it was after being super depressed and losing 30 pounds in a month...
Went from 180 down to 149. Then got my act together and in the first month was back up to 171. After about five months I was around 180-188.
Not a soft body weight either. At 188 I had glute striations. No, not posting pics of that.
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all due respect to Big Keenan 35 pounds of pure muscle is a little bit of a stretch, 20 i could definitely see though which is A HELL OF A LOT for 1 year,
In 1 year naturally? HAHAHAHAHAHAHAHAHAHAHAHA HAHAHA
::) and I thought YOU knew better
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In 1 year naturally? HAHAHAHAHAHAHAHAHAHAHAHA HAHAHA
::) and I thought YOU knew better
How much is attainable in one year natural? I want to hear an "experts" opinion.
Give someone a keyboard, they're a self appointed guru..hahah
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How much is attainable in one year natural? I want to hear an "experts" opinion.
Give someone a keyboard, they're a self appointed guru..hahah
.67 lbs a week.....steady for 52 weeks. a bit of a stretch....but then again i only care enough to type this. after which....wooooosh, its gone
regardless of actual numbers, great progress was made....end result +++ side
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How much is attainable in one year natural? I want to hear an "experts" opinion.
Give someone a keyboard, they're a self appointed guru..hahah
why don't you fix your teeth?
they are god awful.
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why don't you fix your teeth?
they are god awful.
I did. Thanks bro. ;D
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Croatch is a beast.
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think of how many extra calories and accrual of glycogen that is, 35lbs of muscle. Its physically impossible naturally, physiologically impossible.
in the first year you can put on a ton of muscle, but alot of glycogen, edema and fat as well if it was 35lbs. Either way, crazy progress.
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I think Croatch is awesome personaly, I enjoy his posts a lot !
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Is this physiologically possible?
I already told you he IS NOT natural. He used steroids in the past and has admitted as such.
WHY oh Why are you so dense and have a listening problem?
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Let me also clarify that he may not have used steroids to re-gain his lost muscular weight.
He stopped training and eating for a long time, so of course he can easily gain back some of what he lost Naturally and he did just that.
But for the record, he is not lifetime Natural.
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Let me also clarify that he may not have used steroids to re-gain his lost muscular weight.
He stopped training and eating for a long time, so of course he can easily gain back some of what he lost Naturally and he did just that.
But for the record, he is not lifetime Natural.
are you ?
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I already told you he IS NOT natural. He used steroids in the past and has admitted as such.
WHY oh Why are you so dense and have a listening problem?
Not to mention hes not "100% natural" in that Video that's posted either. Dont get me wrong, I dont want this construed as some kind of flattering statement. He looks like your average gym rat who dabbles in a lil gear or legal designer pro-hormones from time to time. Nothing special here but hes not 100% natural in that video, don't buy the lies folks.
Have nothing against him, his posts can be entertaining. If he looked 100% natty I wouldnt bother trying to tear him down. I just have to keep it real here. A lot of people these days like to talk about being all natural. At the bare minimum, most have been using legal pro-hormones (for the most part, the current good ones are not precursors but rather designer steroids) which can be pretty effective. He looks pretty good in the video - just not 100% all time natural.
As for the claims of how much weight he gained in the time frame? If you believe he gained 30-35lb in that time natural than you have bigger problems. It is an insult to the intelligence of getbig. Then again, most of you are morons. :(
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I went from 100lbs to 160lbs still lean as fuck. Granted, I looked like I came straight from a third world country (was 115lbs then got braces). OUCH!! ;D
35lbs of muscle for a BODYBUILDER who's training naturally... that's suspicious. Either it was all newb gains like when I first started, or complete bullshit from Croatch. The guy's a delusional midget.
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think of how many extra calories and accrual of glycogen that is, 35lbs of muscle. Its physically impossible naturally, physiologically impossible.
in the first year you can put on a ton of muscle, but alot of glycogen, edema and fat as well if it was 35lbs. Either way, crazy progress.
necrosis i sent you a p.m. i week ago or so, when you get a chance could you asnwer please. i think i know already but i always like an expert like yourself to clarify things for me.
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necrosis i sent you a p.m. i week ago or so, when you get a chance could you asnwer please. i think i know already but i always like an expert like yourself to clarify things for me.
sorry dude, i bad for pms lately, i keep forgetting about them, a bunch of people are probably thinking im a dick.
im getting off the comp now, ill shoot you a pm tonight when i get on.
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I already told you he IS NOT natural. He used steroids in the past and has admitted as such.
WHY oh Why are you so dense and have a listening problem?
Don't know Mr. Confederate, you tell me... ::)