Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: boonstack on May 17, 2009, 09:06:57 AM
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i say high carb, moderate protein, low fat for health.
eat tons of complex carbs. To think people actually followed the atkins diet.. Yes great idea - deprive myself of carbs, and consume all the red meat i want! Do you know how much easier dietary fat will turn to "fat" on you vs that of converting carbs to fat? the science is so strong on this
And protein, oh brother... I actually used to eat chicken 5+ times a day thinking more protein would mean more muscle. lol
btw, i told you my thoughts about supplements a while back. Hows that hydroxycut working out for ya?
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;D
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;D
do you even try anymore ::)
btw, fuck you fatso
(http://modelmayhm-9.vo.llnwd.net/d1/photos/081016/23/48f808bc2c0cb.jpg)
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^ Who's this gay guy?
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^ Who's this gay guy?
a guy who is still waiting for his royalty payments from a certain self loathing paki/ex con for posting that pic on the internet
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High carb, High fat moderate protein
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High carb from fruits, moderate fat, and high protein for the time being. It's always in flux though.
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i say high carb, moderate protein, low fat for health.
eat tons of complex carbs. To think people actually followed the atkins diet.. Yes great idea - deprive myself of carbs, and consume all the red meat i want! Do you know how much easier dietary fat will turn to "fat" on you vs that of converting carbs to fat? the science is so strong on this
And protein, oh brother... I actually used to eat chicken 5+ times a day thinking more protein would mean more muscle. lol
btw, i told you my thoughts about supplements a while back. Hows that hydroxycut working out for ya?
Fat is not unhealthy per se.
The calories from carbs will make you just as fat as those from fats.
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Fat is not unhealthy per se.
The calories from carbs will make you just as fat as those from fats.
wavelength,
it's sunday
you cheating
i'm about to go to the walmart and get my "goods"
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wavelength,
it's sunday
you cheating
i'm about to go to the walmart and get my "goods"
For how long did you need to save to afford the sunday-goods?
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wavelength,
it's sunday
you cheating
i'm about to go to the walmart and get my "goods"
Yes I am and I have taken pictures ;D
What "goods" are you referring to?
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For how long did you need to save to afford the sunday-goods?
ha ha
pw3nd
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Yes I am and I have taken pictures ;D
What "goods" are you referring to?
oh, i was talking about like a "cheat meal' not adult friend finder
btw, adult friend finder SUCKS
there is nothing "Beautiful" about a "BBW"
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owe, i was talking about like a "cheat meal' not adult friend finder
btw, adult friend finder SUCKS
there is nothing "Beautiful" about a "BBW"
Haha ;D
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i say high carb, moderate protein, low fat for health.
eat tons of complex carbs. To think people actually followed the atkins diet.. Yes great idea - deprive myself of carbs, and consume all the red meat i want! Do you know how much easier dietary fat will turn to "fat" on you vs that of converting carbs to fat? the science is so strong on this
And protein, oh brother... I actually used to eat chicken 5+ times a day thinking more protein would mean more muscle. lol
btw, i told you my thoughts about supplements a while back. Hows that hydroxycut working out for ya?
that is not a good diet for health. for muscle? sure. helth? no. carbs arent health, not even "complex", "whole grain" carbs... fats and proteins and veggies and fruits(dont consider them a carb in the traidtional sense) are healthy.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=281119.0;attach=321146;image)
Cute chick
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right now, moderate to high protein, high carbs, low fat
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=281119.0;attach=321146;image)
Cute chick
x2
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x2
x3
better than what fat dave is hitting
and when i mean "hitting" i mean as in "domestically abusing"
....cuz dave is a domestic abuser
.....as in, a guy who hits women
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whats your diet like
The Adonis principles! :D
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about 1 gram of complex carbs per lb of body weight. all LOW GLYCEMIC CARBS, oatmeal, apples, oranges, beans,bannanas. for protein, about 1.5 grams per lb of bodyweight. mostly from whey isolate, chicken, fish and whole eggs. fats are mainly from the protein sources and maybe from some peanut butter pre-workout if im hungry. easy to stay lean this way.
-LC
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Had a tube of pringles and a tub of dip + some rootbeer. I was asleep on the sofa within 1/2 hr. Like a knockout punch.
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The Adonis principles! :D
Schnitzel, beer, cake, ice cream :D
(http://i698.photobucket.com/albums/vv350/wave_length/90082bff.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9fa34278.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/97d1fd07.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6156b6a4.jpg)
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Schnitzel, beer, cake, ice cream :D
(http://i698.photobucket.com/albums/vv350/wave_length/90082bff.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9fa34278.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/97d1fd07.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6156b6a4.jpg)
that is close to what i got lined up for the celtics game ;D
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Schnitzel, beer, cake, ice cream :D
(http://i698.photobucket.com/albums/vv350/wave_length/90082bff.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/9fa34278.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/97d1fd07.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6156b6a4.jpg)
Damn that looks amazing ;D
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that is close to what i got lined up for the celtics game ;D
actually, correction
my sunday cheat is all sweets
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actually, correction
my sunday cheat is all sweets
Do you steal the sweets in the store the weeks you've failed to save up enough to afford your sunday cheat meal?
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Do you steal the sweets in the store the weeks you've failed to save up enough to afford your sunday cheat meal?
continued pw3nage ;D haha
seriously, it usually costs me less then 20 bucks for my weekly sugar fest
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that is close to what i got lined up for the celtics game ;D
Damn that looks amazing ;D
Of course I throw it away after taking the pics and eat dry chicken breast with brocoli. ::)
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well for breakfast today I had doritos and mt.Dew, so no wonder I look the way I do.
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continued pw3nage ;D haha
seriously, it usually costs me less then 20 bucks for my weekly sugar fest
;D
Of course I throw it away after taking the pics and eat dry chicken breast with brocoli. ::)
This is Duck: I love veggies on a diet. The extra ruffage keeps me full.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=281119.0;attach=321146;image)
Cute chick
X2, Whats wrong QO not enough cellulite for you.
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This is Duck: I love veggies on a diet. The extra ruffage keeps me full.
ruffage, shmuffage, a man needs real food ;D
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X2, Whats wrong QO not enough cellulite for you.
no, she is petite-she can't take a beating
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ruffage, shmuffage, a man needs real food ;D
This is Duck: I am not a man.
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This is Duck: I am not a man.
It's easy to forget when you don't wear your tutu. :-*
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It's easy to forget when you don't wear your tutu. :-*
This is Duck: >:(
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Ploteihn and Nutella Cleppes! (http://www.bodybuilding.com/fun/kane_stomach_workout.htm) ;D
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this is what i got on tap for the game
1 pint of that ben and jerry with the Resees cups in it
1 pint of that ben and jerry's half baked
1 bag of pepperide farm cookies
1 bag of m and ms
1 large snickers
1 large butterfinger
1 large as hershey almond bar
all of them are in the freezer right now
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this is what i got on tap for the game
1 pint of that ben and jerry with the Resees cups in it
1 pint of that ben and jerry's half baked
1 bag of pepperide farm cookies
1 bag of m and ms
1 large snickers
1 large butterfinger
1 large as hershey almond bar
all of them are in the freezer right now
what game and if you can eat like that then theres no reason you cant put on a bunch of muscle
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this is what i got on tap for the game
1 pint of that ben and jerry with the Resees cups in it
1 pint of that ben and jerry's half baked
1 bag of pepperide farm cookies
1 bag of m and ms
1 large snickers
1 large butterfinger
1 large as hershey almond bar
all of them are in the freezer right now
:o
Pepperidge rules, no B&J where I live though :'(
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what game and if you can eat like that then theres no reason you cant put on a bunch of muscle
meh...i honestly don't have any desire to get huger
I'll stick with the "health look"
plus, sunday is like the only day where i don't have somewhere to be so i have the time to eat this
I'll be switching between the celtics game, whatever baseball game is on ESPN and VH1
:o
, no B&J where I live though :'(
i'm sorry to hear that
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:o
Pepperidge rules, no B&J where I live though :'(
ben and jerry's is way overrated
you're not missing out on much
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ben and jerry's is way overrated
you're not missing out on much
then again, isn't all ice cream really just milk fat and sugar
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this is what i got on tap for the game
1 pint of that ben and jerry with the Resees cups in it
1 pint of that ben and jerry's half baked
1 bag of pepperide farm cookies
1 bag of m and ms
1 large snickers
1 large butterfinger
1 large as hershey almond bar
all of them are in the freezer right now
what do you normally weigh and what will you weigh tomorrow morning after eating this?
E
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How many calories do you eat on your non cheat days, and what's your weight?
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I blend all my food and drink it.
Roast Dinners,
Salads
Cream Cakes
Saves time.
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what do you normally weigh and what will you weigh tomorrow morning after eating this?
E
i normally weigh around 160
tommorow, i'll probably weigh in at a veiny 165
i mean, we are talking abdominal wall veins and shit
sometimes, for extra effect, i'll get alittle preperation H, rub it all over my upper body and sit in a really hot bath for like a 30 minutes then i put on my vinyl sweat suit and sweat a little and a hour later - BLAMMO- i look like an anorexic roland czurlock
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whats your diet like?
Hot Pockets and Gatoraid!
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Hot Pockets and Gatoraid!
What about all the cheap egg whites you eat?
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What about all the cheap egg whites you eat?
those aren't egg whites !
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Geo's been on a "Geritol and Preparation H" diet for some time now.
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this is what i got on tap for the game
1 pint of that ben and jerry with the Resees cups in it
1 pint of that ben and jerry's half baked
1 bag of pepperide farm cookies
1 bag of m and ms
1 large snickers
1 large butterfinger
1 large as hershey almond bar
all of them are in the freezer right now
WOW ID LOVE TO BE ABLE TO EAT ALL THAT
DO U EVER GET BREAKOUTS FROM ALL THAT?
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WOW ID LOVE TO BE ABLE TO EAT ALL THAT
DO U EVER GET BREAKOUTS FROM ALL THAT?
no break outs what soever
...except for veins ;D
i just got done and my arms hurt from the pump
i'm already planning my next one for the sunday after the male revue week
I like this place alot
moes.com
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no break outs what soever
...except for veins ;D
i just got done and my arms hurt from the pump
i'm already planning my next one for the sunday after the male revue week
I like this place alot
moes.com
ok!
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Geo's been on a "Geritol and Preparation H" diet for some time now.
are you obsessing about my butthole again ?
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ok!
"OK!" is right- moe's IS THE SHIT
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"OK!" is right- moe's IS THE SHIT
is moes a strip club or am i wrong
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is moes a strip club or am i wrong
Better tha a strip joint
it is a tex mex fast food joint that sells beer as well
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Better tha a strip joint
it is a tex mex fast food joint that sells beer as well
ooo weve got a similar type place around here...great brisket
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I go down to the CheetahIII and get the tuna fish sandwich.
On a serious note, Moes is the shit....Joey bag of donuts it out of this world.
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are you obsessing about my butthole again ?
Shouldn't you be out panhandling in front of Camp Pendleton again?
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8)
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On a serious note, Moes is the shit....Joey bag of donuts it out of this world.
YES
i'm all about the "fat sam"
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i normally weigh around 160
tommorow, i'll probably weigh in at a veiny 165
i mean, we are talking abdominal wall veins and shit
sometimes, for extra effect, i'll get alittle preperation H, rub it all over my upper body and sit in a really hot bath for like a 30 minutes then i put on my vinyl sweat suit and sweat a little and a hour later - BLAMMO- i look like an anorexic roland czurlock
how long will it take you lose the 5 pounds?
E
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"OK!" is right- moe's IS THE SHIT
Moe's Southwestern grill, we have them here never tried them. One step above Taco Smell.
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8)
homemade food is the bomb, plus its fun to do
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how long will it take you lose the 5 pounds?
E
like a day
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what is ben & jerry's half baked?
pistachio is the only one i've tried and it's really good. DQ heath blizzard is my favorite.
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homemade food is the bomb, plus its fun to do
Agreed, here's my take on a classic Primanti's sandwich. :)
(http://i698.photobucket.com/albums/vv350/wave_length/981bb1bf.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/f22e2550.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/66cec1f5.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/3dda044e.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/376ef7e5.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/34fea705.jpg)
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God damn it wave, do you have to always post pics of nice food when i am fucking starving.
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God damn it wave, do you have to always post pics of nice food when i am fucking starving.
:)
(http://i698.photobucket.com/albums/vv350/wave_length/27a31395.jpg)
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:)
(http://i698.photobucket.com/albums/vv350/wave_length/27a31395.jpg)
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Agreed, here's my take on a classic Primanti's sandwich. :)
(http://i698.photobucket.com/albums/vv350/wave_length/981bb1bf.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/f22e2550.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/66cec1f5.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/3dda044e.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/376ef7e5.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/34fea705.jpg)
the burgh's finest 8)
E
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if you assholes haven't tried the nutella and banana combo, it is fucking unbelievable.
wavelength, have you tried the nutella slightly microwaved so it's warm and then ice cold banana slices? it's orgasmic really.
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if you assholes haven't tried the nutella and banana combo, it is fucking unbelievable.
wavelength, have you tried the nutella slightly microwaved so it's warm and then ice cold banana slices? it's orgasmic really.
Oh hell yeah, I gotta try that! ;D