Author Topic: whats your diet like (Read 3793 times)

boonstack · « **on:** May 17, 2009, 09:06:57 AM »

i say high carb, moderate protein, low fat for health.

eat tons of complex carbs. To think people actually followed the atkins diet.. Yes great idea - deprive myself of carbs, and consume all the red meat i want! Do you know how much easier dietary fat will turn to "fat" on you vs that of converting carbs to fat? the science is so strong on this

And protein, oh brother... I actually used to eat chicken 5+ times a day thinking more protein would mean more muscle. lol

btw, i told you my thoughts about supplements a while back. Hows that hydroxycut working out for ya?

QuakerOats · « **Reply #1 on:** May 17, 2009, 09:08:04 AM »

johnnynoname · « **Reply #2 on:** May 17, 2009, 09:10:24 AM »

Quote from: QuakerOats on May 17, 2009, 09:08:04 AM

do you even try anymore

btw, fuck you fatso

Mons Venus · « **Reply #3 on:** May 17, 2009, 09:17:30 AM »

^ Who's this gay guy?

johnnynoname · « **Reply #4 on:** May 17, 2009, 09:19:09 AM »

Quote from: Mons Venus on May 17, 2009, 09:17:30 AM

^ Who's this gay guy?

a guy who is still waiting for his royalty payments from a certain self loathing paki/ex con for posting that pic on the internet

Ursus · « **Reply #5 on:** May 17, 2009, 09:56:16 AM »

High carb, High fat moderate protein

Swedish Viking · « **Reply #6 on:** May 17, 2009, 09:57:55 AM »

High carb from fruits, moderate fat, and high protein for the time being. It's always in flux though.

wavelength · « **Reply #7 on:** May 17, 2009, 10:16:54 AM »

Quote from: boonstack on May 17, 2009, 09:06:57 AM

i say high carb, moderate protein, low fat for health.

eat tons of complex carbs. To think people actually followed the atkins diet.. Yes great idea - deprive myself of carbs, and consume all the red meat i want! Do you know how much easier dietary fat will turn to "fat" on you vs that of converting carbs to fat? the science is so strong on this

And protein, oh brother... I actually used to eat chicken 5+ times a day thinking more protein would mean more muscle. lol

btw, i told you my thoughts about supplements a while back. Hows that hydroxycut working out for ya?

Fat is not unhealthy per se.
The calories from carbs will make you just as fat as those from fats.

johnnynoname · « **Reply #8 on:** May 17, 2009, 10:18:06 AM »

Quote from: wavelength on May 17, 2009, 10:16:54 AM

Fat is not unhealthy per se.
The calories from carbs will make you just as fat as those from fats.

wavelength,

it's sunday
you cheating
i'm about to go to the walmart and get my "goods"

The Master · « **Reply #9 on:** May 17, 2009, 10:19:00 AM »

Quote from: johnnynoname on May 17, 2009, 10:18:06 AM

wavelength,

it's sunday
you cheating
i'm about to go to the walmart and get my "goods"

For how long did you need to save to afford the sunday-goods?

wavelength · « **Reply #10 on:** May 17, 2009, 10:19:12 AM »

Quote from: johnnynoname on May 17, 2009, 10:18:06 AM

wavelength,

it's sunday
you cheating
i'm about to go to the walmart and get my "goods"

Yes I am and I have taken pictures

What "goods" are you referring to?

johnnynoname · « **Reply #11 on:** May 17, 2009, 10:19:28 AM »

Quote from: Debussey DF on May 17, 2009, 10:19:00 AM

For how long did you need to save to afford the sunday-goods?

ha ha
pw3nd

johnnynoname · « **Reply #12 on:** May 17, 2009, 10:20:31 AM »

Quote from: wavelength on May 17, 2009, 10:19:12 AM

Yes I am and I have taken pictures
What "goods" are you referring to?

oh, i was talking about like a "cheat meal' not adult friend finder

btw, adult friend finder SUCKS
there is nothing "Beautiful" about a "BBW"

wavelength · « **Reply #13 on:** May 17, 2009, 10:21:17 AM »

Quote from: johnnynoname on May 17, 2009, 10:20:31 AM

owe, i was talking about like a "cheat meal' not adult friend finder

btw, adult friend finder SUCKS
there is nothing "Beautiful" about a "BBW"

Haha

tbombz · « **Reply #14 on:** May 17, 2009, 11:36:26 AM »

Quote from: boonstack on May 17, 2009, 09:06:57 AM

i say high carb, moderate protein, low fat for health.

eat tons of complex carbs. To think people actually followed the atkins diet.. Yes great idea - deprive myself of carbs, and consume all the red meat i want! Do you know how much easier dietary fat will turn to "fat" on you vs that of converting carbs to fat? the science is so strong on this

And protein, oh brother... I actually used to eat chicken 5+ times a day thinking more protein would mean more muscle. lol

btw, i told you my thoughts about supplements a while back. Hows that hydroxycut working out for ya?

that is not a good diet for health. for muscle? sure. helth? no. carbs arent health, not even "complex", "whole grain" carbs... fats and proteins and veggies and fruits(dont consider them a carb in the traidtional sense) are healthy.

Dballn247 · « **Reply #15 on:** May 17, 2009, 12:16:58 PM »

Cute chick

Stavios · « **Reply #16 on:** May 17, 2009, 12:19:13 PM »

right now, moderate to high protein, high carbs, low fat

io856 · « **Reply #17 on:** May 17, 2009, 12:30:10 PM »

Quote from: Dballn247 on May 17, 2009, 12:16:58 PM

Cute chick

x2

johnnynoname · « **Reply #18 on:** May 17, 2009, 12:57:04 PM »

Quote from: io856 on May 17, 2009, 12:30:10 PM

x2

x3

better than what fat dave is hitting

and when i mean "hitting" i mean as in "domestically abusing"

....cuz dave is a domestic abuser

.....as in, a guy who hits women

G o a t b o y · « **Reply #19 on:** May 17, 2009, 01:02:52 PM »

Quote from: boonstack on May 17, 2009, 09:06:57 AM

whats your diet like

The Adonis principles!

littlechris · « **Reply #20 on:** May 17, 2009, 01:04:52 PM »

about 1 gram of complex carbs per lb of body weight. all LOW GLYCEMIC CARBS, oatmeal, apples, oranges, beans,bannanas. for protein, about 1.5 grams per lb of bodyweight. mostly from whey isolate, chicken, fish and whole eggs. fats are mainly from the protein sources and maybe from some peanut butter pre-workout if im hungry. easy to stay lean this way.

-LC