Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Deicide on May 23, 2009, 04:06:56 AM
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Webke, you have a great haircut! :) (and great hair)
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you have pretty great hair too stud
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you have pretty great hair too stud
LOL ;D
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I don't like my hair. It is very thick and just grows out, so it is difficult to maintain/style when it gets longer. I keep it short. My hair will go soon, hereditary. :(
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I don't like my hair. It is very thick and just grows out, so it is difficult to maintain/style when it gets longer. I keep it short. My hair will go soon, hereditary. :(
If it does, it's not necessarily the end of the world. Mine was all gone by 24 but due to a round skull it suits me. Now if you have a malformed scalp it could be a problem. Still I think in today's day and age if you really want to keep your hair you have a lot more options.
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If it does, it's not necessarily the end of the world. Mine was all gone by 24 but due to a round skull it suits me. Now if you have a malformed scalp it could be a problem. Still I think in today's day and age if you really want to keep your hair you have a lot more options.
Doesn't "chaos" have a conehead? ???
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If it does, it's not necessarily the end of the world. Mine was all gone by 24 but due to a round skull it suits me. Now if you have a malformed scalp it could be a problem. Still I think in today's day and age if you really want to keep your hair you have a lot more options.
Yeah, i don't know about those options. I have a relatively dominant widows peak , so i guess with time it will start to recede. Like you said though, i think no hair would suit me though. Round head.
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webcke is a man with hair, no doubt about it
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i love my hair,would never completely shave it
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webcke is a man with hair, no doubt about it
wow.......bold statement right there
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wow.......bold statement right there
sometimes one has to make a leap of faith and go where no man has gone before
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:)
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sometimes one has to make a leap of faith and go where no man has gone before
I know. I did when I was 20. Shaved it all off to foresee the inevitable.
How many kg are you in that pic and how tall cm are you?
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I know. I did when I was 20. Shaved it all off to foresee the inevitable.
I never shaved it all off but I had a 4mm cut once.
How many kg are you in that pic and how tall cm are you?
See my "question for gh15" thread.
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I never shaved it all off but I had a 4mm cut once.
See my "question for gh15" thread.
Don't make me convert, use the fucking metric system schnitzelman!
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Don't make me convert, use the fucking metric system schnitzelman!
How heavy are you?
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How heavy are you?
Me? Dunno, somewhere near 80kg.
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Don't make me convert, use the fucking metric system schnitzelman!
lazy fucker, it's 68kg and 178cm
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How heavy are you?
how's your family?
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how's your family?
Good thankyou, how is yours?
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lazy fucker, it's 68kg and 178cm
Scheissamis, die sind dran schuld! ;D
Damn. That's impressive. At 68kg I will still be a bloated sack of shit.
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lazy fucker, it's 68kg and 178cm
we have he same amount of muscle i think
trying to lose at least 5 kg right now
i'm at 79-80kg,73kg means 10% BF for me
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lazy fucker, it's 68kg and 178cm
This is Dump: What = your best lifts at this weight? (bench, squat, deads, seated shoulderpress (dumbell/barbell), extra weight on pullups ect)
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we have he same amount of muscle i think
trying to lose at least 5 kg right now
i'm at 79-80kg,73kg means 10% BF for me
How much loss in kg did the schnoz operation contribute?
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How much loss in kg did the schnoz operation contribute?
none yet
but i'm afraid that i'll lose some muscles...can't work out for 4 weeks now...
hopefully musclememory will save me then
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none yet
but i'm afraid that i'll lose some muscles...can't work out for 4 weeks now...
hopefully musclememory will save me then
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we have he same amount of muscle i think
trying to lose at least 5 kg right now
i'm at 79-80kg,73kg means 10% BF for me
You probably have a few kgs more than me, I'm far away from my best (mass-wise) due to injuries.
I would like to be about 75kg at 6-7%.
This is Dump: What = your best lifts at this weight? (bench, squat, deads, seated shoulderpress (dumbell/barbell), extra weight on pullups ect)
My best lifts are from when I was about 85kg (as far as I can remember):
Bench: 120kg (1RM)
Squat: 170kg (1RM)
Deads: 160kg (few reps)
DB shoulder press: 40kg (few reps)
Smith shoulder press: 87.5kg (few reps)
Dips: 40kg extra weight (8-10 reps)
Wide grip pullups: 25kg extra weight (4 reps)
Narrow grip pullups: 30kg extra weight (8 reps)
Edit: just saw you wanted at this weight:
Bench: haven't done in a long time
Squat: 130kg (6 reps)
Deads: 120kg (8 reps)
DB shoulder press: 34kg (6 reps)
Smith shoulder press: 80kg (7 reps)
Dips: haven't done in a long time
Pulldowns: 100kg (7 reps)
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You probably have a few kgs more than me, I'm far away from my best (mass-wise) due to injuries.
I would like to be about 75kg at 6-7%.
My best lifts are from when I was about 85kg (as far as I can remember):
Bench: 120kg (1RM)
Squat: 170kg (1RM)
Deads: 160kg (few reps)
DB shoulder press: 40kg (few reps)
Smith shoulder press: 87.5kg (few reps)
Dips: 40kg extra weight (8-10 reps)
Wide grip pullups: 25kg extra weight (4 reps)
Narrow grip pullups: 30kg extra weight (8 reps)
Dump: Not bad, but I was asking about your lifts now that you are 68 kg. How do they compare?
Your bench/shoulderpress ratio = favoring shoulderpress strength. You never learned powerlifting technique on the bench?
Good back strength!
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my best reps when i was 17 and on dbol
benchpress:120kg X 5
squats:180kg X 3
deadlifts:200kg x 2
now
benchpress:100kg x 5
no squats but 500 kg legpress for 5 reps
no deadlifts but hyperextensions
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You probably have a few kgs more than me, I'm far away from my best (mass-wise) due to injuries.
I would like to be about 75kg at 6-7%.
My best lifts are from when I was about 85kg (as far as I can remember):
Bench: 120kg (1RM)
Squat: 170kg (1RM)
Deads: 160kg (few reps)
DB shoulder press: 40kg (few reps)
Smith shoulder press: 87.5kg (few reps)
Dips: 40kg extra weight (8-10 reps)
Wide grip pullups: 25kg extra weight (4 reps)
Narrow grip pullups: 30kg extra weight (8 reps)
Edit: just saw you wanted at this weight:
Bench: haven't done in a long time
Squat: 130kg (6 reps)
Deads: 120kg (8 reps)
DB shoulder press: 34kg (6 reps)
Smith shoulder press: 80kg (7 reps)
Dips: haven't done in a long time
Pulldowns: 100kg (7 reps)
Actually with the exception of bench, you are not that much stronger than I am.
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Dump: Not bad, but I was asking about your lifts now that you are 68 kg. How do they compare?
Your bench/shoulderpress ratio = favoring shoulderpress strength. You never learned powerlifting technique on the bench?
Good back strength!
just saw that, corrected my post.
I learned benching from a national powerlifting champion.
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just saw that, corrected my post.
I learned benching from a national powerlifting champion.
Be honest:
Do you drink coffee to accelerate rate of dumps per day?
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Actually with the exception of bench, you are not that much stronger than I am.
What are your lifts?
Be honest:
Do you drink coffee to accelerate rate of dumps per day?
Sounds silly as a Viennese but I don't drink coffee at all.
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What are your lifts?
Sounds silly as a Viennese but I don't drink coffee at all.
haha we turks gave you guys coffee
when i was there i saw turkish coffee everywhere
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Sounds silly as a Viennese but I don't drink coffee at all.
You = missing out.
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You = missing out.
I agree, especially because it improves dump quality.
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haha we turks gave you guys coffee
when i was there i saw turkish coffee everywhere
True, we are good at stealing things and making them our own. :D
Good lifts BTW, turkish Zinki.
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True, we are good at stealing things and making them our own. :D
Good lifts BTW, turkish Zinki.
thx bro
my lifts were good
now they are not bad but pretty average for a guy who works out for years i would say
if i wasn't on diet always i'd could move more i think
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What are your lifts?
Sounds silly as a Viennese but I don't drink coffee at all.
Best Lifts ever:
Bench: 95kg x5
Deadlift 160kg x5
Squat 140kg x5
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Best Lifts ever:
Bench: 95kg x5
Deadlift 160kg x5
Squat 140kg x5
not bad for a fat whitey
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not bad for a fat whitey
Fresse Doenerzinken!
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Fresse Doenerzinken!
don't be mad at me cause i get the hoes and have a better life ;D
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Best Lifts ever:
Bench: 95kg x5
Deadlift 160kg x5
Squat 140kg x5
If those squats are ass to the heels, that = not that bad actually.
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If those squats are ass to the heels, that = not that bad actually.
exactly
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If those squats are ass to the heels, that = not that bad actually.
They weren't, they were parallel.
I haven't done squats in a long time because there is no equipment to do them with. Right now doing bulgarian split squats.
I have always had more problems with balance on squats than weight. I always feel like I will tip over backwards, even with just my own body weight.
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They weren't, they were parallel.
I haven't done squats in a long time because there is no equipment to do them with. Right now doing bulgarian split squats.
I have always had more problems with balance on squats than weight. I always feel like I will tip over backwards, even with just my own body weight.
You should try squatting with your heels raised on a small block. Helps with balance.....
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Me and AXA draw for 1st place, no doubt about it.
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You should try squatting with your heels raised on a small block. Helps with balance.....
Kind of pointless now since I can't do them but will keep it in mind. Having fun with bulgarians right now.
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(http://i12.photobucket.com/albums/a221/salvatorewrx/GetAttachment-2.jpg)(http://filmdrunk.uproxx.com/wp-content/uploads/2009/05/bradpitt-basterd.jpg)
yes...I SEE THE RESEMBELANCE
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(http://i12.photobucket.com/albums/a221/salvatorewrx/GetAttachment-2.jpg)
yes...I SEE THE RESEMBELANCE
stop being such a guido.
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don't be mad at me cause i get the hoes and have a better life ;D
All relative but in all honesty, our lives are so different that you really couldn't compare them for all sort of reasons.
Staring at the world through my rearview
Just looking back at the world, from another level yaknowhatImean?
Starin...
Multiple gunshots fill the block, the fun stops
Niggaz is callin cops, people shot, nobody stop
I wonder when the world stopped caring last night
Two kids shot while the whole block staring
I will never understand this society, first they try
to murder me, then they lie to me, product of a dying breed
All my homies trying weed, now the little baby's
crazed raised off Hennesey, tell me will my enemies
flee when they see me, believe me
Even Thugs gotta learn to take it easy, listen
Through the intermissions search your heart for a plan
and we turnin Bad Boys to grown men, it's on again
I give a holla to my niggaz in the darkest corners
Roll a perfect blunt, and let me spark it for ya
One love from a thug guy rollin with a posse
full of paranoid drug dealers, to the end my friend
I'm seein nuttin but my dreams comin true
While I'm starin at the world through my rearview (see)
[repeat 2X]
(They got me) starin at the world through my rearview
Go on baby scream to God, he can't hear you
I can feel your heart beatin fast cause it's time to die (we)
Gettin high, watchin time fly, and all my motherfuckers
[repeat 2X]
[E.D.I.]
Now you see him, now you don't, some niggaz
be here for the moment, and then they gone, what happened to em?
Well let's see, it seems to be a mystery
But all I know I never let the money get to me
Stay down like the, truest
Thug Life until I check out this bitch, I thought you knew this
Who is, gonna catch me when I fall or even care to
While you thinkin I see you lost up in my rearview
Half you, is down with them Outlawz
Outcast, left far, I'm through like southpaws
But still we keep mashin til our dreams come through
Starin at the world through my rearview
[Tupac]
Now I was raised as a young black male
In order to get paid, forced to make crack sales
Caught a guy so they send me to these overpacked jails
In the cell, countin days in this livin black Hell, do you feel me?
Keys to ignition, use at your discretion
Roll with a twelve gauge pump for protection
Niggaz hate me in the section from years of chin checkin
Turn to Smith and Wesson war weapons
Heavenly Father I'm a soldier, I'm gettin hotter
cause the world's gettin colder, baby let me hold ya
Talk to my guns like they fly bitches
All you bustas best to run look at my bitches
Now I know the answers to the question, do dreams come true
Still starin at the world through my rearview (I say)
[repeat 2X]
(They got me) starin at the world through my rearview
Go on baby scream to God, he can't hear you
I can feel your heart beatin fast cause it's time to die
Gettin high, watchin time fly -
and all my motherfuckers/guy can die
[repeat 2X]
[Khadafi]
Back in the days we hustled for sneakers and beepers
Nine-six for glocks cause fiends hittin up blocks with street sweepers
Bless myself when knowin rules to these streets, somethin I learned
in school, on some Million Man March shit for the piece/peace
True that, only one life to lead, a fast life of greed
Criminally addicted, infested since a seed
We all die, breed bleed like humans, towns run
by young guns, Outlawz and truants, shit's deep
Turn eighteen, burn my will when I go
Burnt my body with my shotty, or chosin my dough
So while you reminiscin all nights out with the crew
Smoke a blunt for me too, I'm starin through your rearview
[Tupac]
Hahahaha, you ain't knowin what we mean by starin through the rearview
So since you ain't knowin what we mean let me break down understandin
The world, the world is behind us
Once a guy get an understanding on the game
and what the levels and the rules of the game is
Then the world ain't no trick no more
The world is a game to be played
So now we lookin at the world, from like, behind us
Niggaz know what we gotta do, just gotta put our mind to it and do it
It's all about the papers, money rule the world
Bitches make the world go round
Real niggaz do they wanna do, bitch niggaz do what they can't
Starin at the world through my rearview
Go on baby scream to God, he can't hear you
I can feel your heart beatin fast cause it's time to die
Gettin high, watchin time fly, ya know/and we'll be
[repeat 4X with vocal fade]
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stop being such a guido.
DUDE,
the moustache is hardcore though
you got to admit it
it almost crosses the line between "pornstar" and "child molester"though :(
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btw,
when did this board, all of a sudden, become a circle jerk between, like 4-5 posters ? ???
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btw,
when did this board, all of a sudden, become a circle jerk between, like 4-5 posters ? ???
Feeling left out?
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Feeling left out?
What are your lifts in kg Australian Oak?
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What are your lifts in kg Australian Oak?
Bench - 145kg (1 rep)
Deads - 180kg (2 reps)
squat - never go heavy. No idea.
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Bench - 145kg (1 rep)
Deads - 180kg (2 reps)
squat - never go heavy. No idea.
You are 188cm tall right?
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You should try squatting with your heels raised on a small block. Helps with balance.....
Not the correct way though and will possibly lead to incorrect technique.
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me, no doubt about it....
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btw,
when did this board, all of a sudden, become a circle jerk between, like 4-5 posters ? ???
We're trying the best to keep this board alive with all the legends either in TO or not posting anymore.
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You are 188cm tall right?
184cm.
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Not the correct way though and will possibly lead to incorrect technique.
What's the solution then master of squats?
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I have KIND-HAIR.. The KIND you find on a dog's ass
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Not the correct way though and will possibly lead to incorrect technique.
A tiny heel raise will do no real damage and can improve stability/balance without resorting to using an excessively wide stance.
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btw,
when did this board, all of a sudden, become a circle jerk between, like 4-5 posters ? ???
i was wondering the same thing, honey bunny
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A tiny heel raise will do no real damage and can improve stability/balance without resorting to using an excessively wide stance.
The problem with it is that you can't use it with heavy weight. You will have to learn handling heavier weight all over again without the raise.
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The problem with it is that you can't use it with heavy weight. You will have to learn handling heavier weight all over again without the raise.
Personally i have noticed no difference with the weight i can use.
Anyway, i'll stick with it as i keep the reps higher with squats, so obviously the weight is less.
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The problem with it is that you can't use it with heavy weight. You will have to learn handling heavier weight all over again without the raise.
How do I develop balance master?
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Personally i have noticed no difference with the weight i can use.
Anyway, i'll stick with it as i keep the reps higher with squats, so obviously the weight is less.
It's fine if it helps you and you have no ambition for power lifting.
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It's fine if it helps you and you have no ambition for power lifting.
>:(
Meine Frage!!!!!
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A tiny heel raise will do no real damage and can improve stability/balance without resorting to using an excessively wide stance.
This is Dump: heel raises for front squats can be useful.
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>:(
Meine Frage!!!!!
I would have to watch your movement.
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It's fine if it helps you and you have no ambition for power lifting.
None.
I squat with text book form. Seriously, my form is fucking perfect.
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None.
I squat with text book form. Seriously, my form is fucking perfect.
Only perfect form is good enough for a tiny negro bastard!!
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I would have to watch your movement.
:'( :'( :'( :'( :'( :'(
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I am losing mine. Got it cut a few hours ago though.
So i keep it sohort and neat(ish)
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epic flowing mane
(http://www.getbig.com/boards/index.php?action=dlattach;topic=193061.0;attach=317863;image)
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with all due respect but....this thread reminds me how irritating Europeans, who know English, really are
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with all due respect but....this thread reminds me how irritating Europeans, who know English, really are
lol you look the oddest here mayn
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lol you look the oddest here mayn
Dirsct neer ebstein sprauch nushpiel
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Dirsct neer ebstein sprauch nushpiel
?
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?
rishein sprilauch nauchtlus ich bein grutten
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johnny i use Paul Mitchell hair products, is that optimal to obtain max hoeage?
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johnny i use Paul Mitchell hair products, is that optimal to obtain max hoeage?
you look like a young elvis stud
how many vaginas did you destroy?
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epic flowing mane
(http://www.getbig.com/boards/index.php?action=dlattach;topic=193061.0;attach=317863;image)
(http://images.starpulse.com/Photos/pv/Macaulay%20Culkin-6.jpg)
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8)
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I loved Mass 04 in Home alone....... 8)
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8)
nice pussy puller there
you look like your name is gonzales andrea julio vaginato
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nice pussy puller there
you look like your name is gonzales andrea julio vaginato
;D ;D
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thanks guys. If Michael Jackson still had Neverland Ranch, you'd all be invited.
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thanks guys. If Michael Jackson still had Neverland Ranch, you'd all be invited.
Did he touch you? Did he touch your penis? It's ok man, you can tell me.....
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Did he touch you? Did he touch your penis? It's ok man, you can tell me.....
no. just some jesus juice and a tabata session then off to bed.
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no. just some jesus juice and a tabata session then off to bed.
a good night all round then.....
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(http://www.guzer.com/pictures/home_alone.jpg)
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epic flowing mane
(http://www.getbig.com/boards/index.php?action=dlattach;topic=193061.0;attach=317863;image)
that's not a young Markus Ruhl ;D
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(http://i234.photobucket.com/albums/ee136/suwarnaadi/ronaldoHairstyle.jpg)
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(http://i234.photobucket.com/albums/ee136/suwarnaadi/ronaldoHairstyle.jpg)
haha what a homo
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haha what a homo
haha, i take it he helped eliminate your team from the champions league..Don't hate ironneck cause he's rich and swims in pussy..
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Alex23 wins the golden coiffe award.
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haha, i take it he helped eliminate your team from the champions league..Don't hate ironneck cause he's rich and swims in pussy..
i bet he does,i bet
he's still a homo
not a real man
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i bet he does,i bet
he's still a homo
not a real man
what do you have against the guy? he's a good looking young lad, so what? He makes a good pay check , and them women throw themselves at him..
Besides if you think he's gay, the English media has evidence that he's not
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I like his ring. It probably cost more than my house.
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8)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=282221.0;attach=322359;image)
(http://www.aaadvdstore.com/i/COMEDY/CharlesInCharge_flatart.jpg)
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epic flowing mane
(http://www.getbig.com/boards/index.php?action=dlattach;topic=193061.0;attach=317863;image)
LOL. That sound you hear is Squad downloading that shower pic to his hard drive and reaching for the Kleenex. :-X
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what do you have against the guy? he's a good looking young lad, so what? He makes a good pay check , and them women throw themselves at him..
Besides if you think he's gay, the English media has evidence that he's not
this is a real man
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LOL. That sound you hear is Squad downloading that shower pic to his hard drive and reaching for the Kleenex. :-X
I snapped that for The Coach. He is a fan of a soapy stud.
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LOL. That sound you hear is Squad downloading that shower pic to his hard drive and reaching for the Kleenex. :-X
That guy looks like john Cena minus the GH, Testosterone
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my hair formerly...wet in that pic
(http://i22.photobucket.com/albums/b327/ProteinFarts/juni2.jpg)
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my hair formerly...wet in that pic
(http://i22.photobucket.com/albums/b327/ProteinFarts/juni2.jpg)
That's not Geronimo...
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That's not Geronimo...
me no habla ???
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LOL. That sound you hear is Squad downloading that shower pic to his hard drive and reaching for the Kleenex. :-X
bahaaaaaahahahahaa ;D