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Getbig Main Boards => Gossip & Opinions => Topic started by: MattT on May 23, 2009, 10:43:03 PM

Title: My training clients Before & After Pics
Post by: MattT on May 23, 2009, 10:43:03 PM
He contacted me and asked me to help him with his contest prep.  This was his 1st show, and he ended up taking 1st place in the lightweight class.  This guy went from 204lbs to 150lbs, i started working with him at 10 weeks out.  Now if only i could get myself into this kind of condition!


Title: Re: My training clients Before & After Pics
Post by: webcake on May 23, 2009, 10:44:54 PM
Very good transformation.

ECA/clen?
Title: Re: My training clients Before & After Pics
Post by: MattT on May 23, 2009, 10:48:33 PM
more
Title: Re: My training clients Before & After Pics
Post by: Dballn247 on May 23, 2009, 10:51:05 PM
Great transformation.  Just goes to show all these 200lb guys who think they'll be in contest shape at 180.  Maybe after the third show. 

Again great transformation.  How did he place overall and is he gonna continue to compete?
Title: Re: My training clients Before & After Pics
Post by: MattT on May 23, 2009, 10:54:16 PM
Great transformation.  Just goes to show all these 200lb guys who think they'll be in contest shape at 180.  Maybe after the third show. 

Again great transformation.  How did he place overall and is he gonna continue to compete?


He got 1st place in the lightweight class and lost out to the heavyweight competitor for the overall.   Judges made the comments that he was the most shredded guy in the show, but just lost the overall due to the lack of muscle mass compared to the heavyweight competitor.
Title: Re: My training clients Before & After Pics
Post by: webcake on May 23, 2009, 10:55:07 PM
What fat burners/stimulants did he use? His conditioning is very good.
Title: Re: My training clients Before & After Pics
Post by: MattT on May 23, 2009, 11:00:33 PM
What fat burners/stimulants did he use? His conditioning is very good.

yes he used ECA, and i put him on a carb cycle diet, but i adjusted every week, as well as some other tricks.  There's no need for keto diet to get into this type of condition, he just stuck to the diet, didn't cheat.  I allowed him to have things like diet pop, and carb free jello when he had cravings.  Actually i let him have one cheat meal of his choice, i think it was at the 3 week out mark, but it was just one cheat meal throughout the entire diet so he did pretty good for his 1st show.
Title: Re: My training clients Before & After Pics
Post by: webcake on May 23, 2009, 11:03:09 PM
yes he used ECA, and i put him on a carb cycle diet, but i adjusted every week, as well as some other tricks.  There's no need for keto diet to get into this type of condition, he just stuck to the diet, didn't cheat.  I allowed him to have things like diet pop, and carb free jello when he had cravings.  Actually i let him have one cheat meal of his choice, i think it was at the 3 week out mark, but it was just one cheat meal throughout the entire diet so he did pretty good for his 1st show.

Nice work. Certainly worked for him. He is obviously very strong willed/commited to his diet.

How much carbs was he taking in on average if you remember? (high day, low day)
Title: Re: My training clients Before & After Pics
Post by: io856 on May 23, 2009, 11:04:21 PM
is that the british dispensary logo tatted on his back?  :D
Title: Re: My training clients Before & After Pics
Post by: MattT on May 23, 2009, 11:05:43 PM
Nice work. Certainly worked for him. He is obviously very strong willed/commited to his diet.

How much carbs was he taking in on average if you remember? (high day, low day)

Yes he was extremely strong willed and dedicated to his cardio and training.  He measured all his food and was very strict.  
Title: Re: My training clients Before & After Pics
Post by: tbombz on May 23, 2009, 11:07:04 PM
is that the british dispensary logo tatted on his back?  :D
LMAO! nice
Title: Re: My training clients Before & After Pics
Post by: TRIX on May 23, 2009, 11:09:48 PM
Too be honest. The guys had no muscle or shape to begin with. No wonder they went from 200 to 150 lbs.
Title: Re: My training clients Before & After Pics
Post by: windsor88 on May 24, 2009, 01:24:32 AM
really great transformation.  You should post his diet.

His before pics look like the typical gym rat where I workout and see the "stare" as they walk around thinking they are huge.  Just shows you that most of them are fat bloated up wanna be tough guys.
Title: Re: My training clients Before & After Pics
Post by: wavelength on May 24, 2009, 01:33:18 AM
How tall is he?
Excellent work, looks like pretty optimal preservation of muscle.
Title: Re: My training clients Before & After Pics
Post by: nzmusclemonster on May 24, 2009, 01:40:46 AM
All drugs.
Title: Re: My training clients Before & After Pics
Post by: MattT on May 24, 2009, 02:05:15 AM
How tall is he?
Excellent work, looks like pretty optimal preservation of muscle.


He's 5'6, and yes we preserved his muscle mass pretty well considering he lost 54lbs, the side chest shot shows well that we pretty much just stripped the fat away.
Title: Re: My training clients Before & After Pics
Post by: Schmoe Buster on May 24, 2009, 02:11:40 AM
All drugs.

X2, same as Matt T ::)
Title: Re: My training clients Before & After Pics
Post by: gordiano on May 24, 2009, 02:13:00 AM
Schmoes rejoice! New blood for you!
Title: Re: My training clients Before & After Pics
Post by: HTexan on May 24, 2009, 02:17:59 AM
What the hell did you give him?
(http://i41.tinypic.com/14ufkpc.jpg)
Title: Re: My training clients Before & After Pics
Post by: Schmoe Buster on May 24, 2009, 02:18:09 AM
Schmoes rejoice! New blood for you!

maybe Matt T can introduce him to Will Harris so he can get broken in to the bodybuilding life just as Matt T was
Title: Re: My training clients Before & After Pics
Post by: webcake on May 24, 2009, 02:21:36 AM
What the hell did you give him?
(http://i41.tinypic.com/14ufkpc.jpg)

lmao!

His acne cleared up.........but he lost his hair.

You win some, you lose some.  :-\
Title: Re: My training clients Before & After Pics
Post by: kyomu on May 24, 2009, 02:22:05 AM
Wooow. Great condition!!!
Title: Re: My training clients Before & After Pics
Post by: MattT on May 24, 2009, 02:25:55 AM
he's standing directly under a big light in his room, and its shining off the top of his head.  look at his head in the rear lat spread in the blue trunks hair looks fine.
Title: Re: My training clients Before & After Pics
Post by: HTexan on May 24, 2009, 02:38:59 AM
he's standing directly under a big light in his room, and its shining off the top of his head.  look at his head in the rear lat spread in the blue trunks hair looks fine.
His hair looks "fine" alright, really "fine". ;D


he did this in just two months on the webcke training program :o
(http://i39.tinypic.com/a2elvn.jpg)
Title: Re: My training clients Before & After Pics
Post by: webcake on May 24, 2009, 02:39:56 AM
His hair looks "fine" alright, really "fine". ;D


he did this in just two months on the webcke training program :o
(http://i39.tinypic.com/a2elvn.jpg)

Yes, we placed extra emphasis on the glutes. All about the glutes, baby!!
Title: Re: My training clients Before & After Pics
Post by: HTexan on May 24, 2009, 02:41:05 AM
Yes, we placed extra emphasis on the glutes. All about the glutes, baby!!
yup, yup. ask any judge.
Title: Re: My training clients Before & After Pics
Post by: Cleanest Natural on May 24, 2009, 03:47:17 AM
congrats matt

great job!
Title: Re: My training clients Before & After Pics
Post by: wavelength on May 24, 2009, 03:52:34 AM
He's 5'6, and yes we preserved his muscle mass pretty well considering he lost 54lbs, the side chest shot shows well that we pretty much just stripped the fat away.

Especially arms and legs are impressive given the sheer amount of weight lost.
Title: Re: My training clients Before & After Pics
Post by: Cleanest Natural on May 24, 2009, 04:00:43 AM
hey Matt...instead of putting him on a strict diet, why dontcha ask wavelenghth how to get him riped on pizza, schnitzels and icecream

fuck...even Mc Donalds  :D
Title: Re: My training clients Before & After Pics
Post by: Mars on May 24, 2009, 04:13:23 AM
gayer than bodybuilding.
Title: Re: My training clients Before & After Pics
Post by: Deicide on May 24, 2009, 04:14:38 AM
Did you ever discuss Dubai, India?
Title: Re: My training clients Before & After Pics
Post by: Captain Equipoise on May 24, 2009, 04:38:26 AM
He looks anorexic...
Title: Re: My training clients Before & After Pics
Post by: Method101 on May 24, 2009, 04:48:45 AM
Tell him he needs to start to stimulate growth in his sternocleidomastoid and splenius.
Study Jeff King for reference.
Title: Re: My training clients Before & After Pics
Post by: andreisdaman on May 24, 2009, 08:07:33 PM
no offense but he looks like a schmoe now..he looked like a man before..you did do a good job with him though...post the diet and routine
Title: Re: My training clients Before & After Pics
Post by: The Freakshow on May 24, 2009, 08:45:48 PM
how'd you get him to shrink his head ??? :)
Title: Re: My training clients Before & After Pics
Post by: Epic_Monster on May 24, 2009, 09:00:42 PM
One thing is for sure his underwear got a lot smaller! :-X
Title: Re: My training clients Before & After Pics
Post by: camelisator on May 24, 2009, 09:27:29 PM
how'd you get him to shrink his head ??? :)


Freakshow slaming down the hammer on "Malt-T"s little showcase of male balding drug "guidance"....

Godbless.
Title: Re: My training clients Before & After Pics
Post by: jtsunami on May 24, 2009, 09:57:32 PM
mmm mmm mmm, did you tap dat ass matt?
Title: Re: My training clients Before & After Pics
Post by: Cleanest Natural on May 24, 2009, 10:06:35 PM
mmm mmm mmm, did you tap dat ass matt?
:D :-X
Title: Re: My training clients Before & After Pics
Post by: elite_lifter on May 24, 2009, 10:53:02 PM
I would never want to be that conditioned skinny.
Title: Re: My training clients Before & After Pics
Post by: Stavios on May 25, 2009, 06:36:41 AM
those legs are fucked up  8)

Great job Matt !!!!
guy was shredded
Title: Re: My training clients Before & After Pics
Post by: nycbull on May 25, 2009, 07:12:04 AM
this thread is creepy...you just aged a guy by 10 yrs and everyone is like wow great job.
Title: Re: My training clients Before & After Pics
Post by: The Master on May 25, 2009, 07:13:14 AM
this thread is creepy...you just aged a guy by 10 yrs and everyone is like wow great job.


Bringing teh truth.
Title: Re: My training clients Before & After Pics
Post by: Mars on May 25, 2009, 07:13:47 AM
this thread is creepy...you just aged a guy by 10 yrs and everyone is like wow great job.

lol
Title: Re: My training clients Before & After Pics
Post by: Deicide on May 25, 2009, 07:16:18 AM
lol

Mars is a Dutchman with muscles, no doubt about it.
Title: Re: My training clients Before & After Pics
Post by: wavelength on May 25, 2009, 08:05:35 AM
this thread is creepy...you just aged a guy by 10 yrs and everyone is like wow great job.

haha
Title: Re: My training clients Before & After Pics
Post by: Mars on May 25, 2009, 08:07:54 AM
haha

rofl
Title: Re: My training clients Before & After Pics
Post by: lovemonkey on May 25, 2009, 08:11:59 AM
rofl

lolcopter
Title: Re: My training clients Before & After Pics
Post by: Schmoe Buster on May 25, 2009, 08:14:46 AM
this thread is creepy...you just aged a guy by 10 yrs and everyone is like wow great job.

Matt T not only trained the guy and did his diet but was his dealer and schmoe as well, all part of the package in Dubai,India ::)
Title: Re: My training clients Before & After Pics
Post by: Dballn247 on May 25, 2009, 08:16:58 AM
this thread is creepy...you just aged a guy by 10 yrs and everyone is like wow great job.

great transformation, but lol
Title: Re: My training clients Before & After Pics
Post by: affeman on May 25, 2009, 08:24:03 AM
Looked like shit before, and looks like shit after. ;)
Title: Re: My training clients Before & After Pics
Post by: Deicide on May 25, 2009, 08:26:51 AM
Looked like shit before, and looks like shit after. ;)

Er ist der zerschnetzelte Meister....
Title: Re: My training clients Before & After Pics
Post by: Croatch on May 25, 2009, 08:30:31 AM
Gotta love personal trainers on gear.
"Eat clean, train hard...oh, and if you still fail, take what I'm on."
 ::)

Worst type in a gym.  These guys can't hack it on their own, but are now giving advice.  Brilliant! :D
Title: Re: My training clients Before & After Pics
Post by: Deicide on May 25, 2009, 08:32:02 AM
Gotta love personal trainers on gear.
"Eat clean, train hard...oh, and if you still fail, take what I'm on."
 ::)

Worst type in a gym.  These guys can't hack it on their own, but are now giving advice.  Brilliant! :D


You're natural! and the only natural that works hard! Scream it loud!
Title: Re: My training clients Before & After Pics
Post by: The Showstoppa on May 25, 2009, 08:53:37 AM
What are this guys weights before and after?
Title: Re: My training clients Before & After Pics
Post by: Genius on May 25, 2009, 09:35:24 AM
Croatch = not natural, tried it once = "clean"

Sorry man, that's the truth. You did admit it.

You are good without the shit so..
Title: Re: My training clients Before & After Pics
Post by: lovemonkey on May 25, 2009, 09:36:49 AM
What are this guys weights before and after?
WHY WHY WHY WHY WHY WHY!!??

GO STUDY IGNOLANT KID PATLIOT
Title: Re: My training clients Before & After Pics
Post by: StickStickly on May 25, 2009, 09:37:06 AM
He contacted me and asked me to help him with his contest prep.  This was his 1st show, and he ended up taking 1st place in the lightweight class.  This guy went from 204lbs to 150lbs, i started working with him at 10 weeks out.  Now if only i could get myself into this kind of condition!



Matt, can you explain why your client is capable of getting striated glutes while you cannot? Is this due to your extreme laziness and mediocrity. Just watching your face in a posing routine it screams MEDIOCRE.
Title: Re: My training clients Before & After Pics
Post by: The Showstoppa on May 25, 2009, 10:05:55 AM
WHY WHY WHY WHY WHY WHY!!??

GO STUDY IGNOLANT KID PATLIOT

hahaha.....I razy Amehican patliot...maybe I not lead so good?   ;D