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Getbig Main Boards => Gossip & Opinions => Topic started by: Sherief Shalaby on May 27, 2009, 10:22:47 PM

Title: Post your MM Picture..
Post by: Sherief Shalaby on May 27, 2009, 10:22:47 PM
1- 2 days ago..
2- 2002..
3- 1999..
Title: Re: Post your MM Picture..
Post by: 240 is Back on May 27, 2009, 10:25:10 PM
Love them M&Ms
Title: Re: Post your MM Picture..
Post by: Tombo on May 27, 2009, 10:33:52 PM
u have good shape, do you train as hard now as you used to Sherief?
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 27, 2009, 10:40:25 PM
u have good shape, do you train as hard now as you used to Sherief?

thank you tombo.. yes i still train hard.. i lift weights 3 days a week and do cardio (high intensity) 3 times a week (30 minutes each).. i am still new with this cardio matter but i like it,.. it's really great!!..
Title: Re: Post your MM Picture..
Post by: Schmoe Buster on May 27, 2009, 11:04:52 PM
thank you tombo.. yes i still train hard.. i lift weights 3 days a week and do cardio (high intensity) 3 times a week (30 minutes each).. i am still new with this cardio matter but i like it,.. it's really great!!..

do you still compete?
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 27, 2009, 11:09:26 PM
do you still compete?

actually i never competed "seriously".. all these old pics are from my gym's contest!!.. a small contest that was taking place inside the gym every year!!..
Title: Re: Post your MM Picture..
Post by: no one on May 27, 2009, 11:12:45 PM
1- 2 days ago..
2- 2002..
3- 1999..

it's called a 'most muscular' for a reason.

try again when you get some.

hope this helps.
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 27, 2009, 11:16:33 PM
it's called a 'most muscular' for a reason.
try again when you get some.

hope this helps.
really??.. thx for the info.  :-\
Title: Re: Post your MM Picture..
Post by: Schmoe Buster on May 27, 2009, 11:17:39 PM
actually i never competed "seriously".. all these old pics are from my gym's contest!!.. a small contest that was taking place inside the gym every year!!..

look like you had some good potential in contests, you still look in good shape so its easy to get ready for a contest, im sure you did well in those gym contests
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 27, 2009, 11:20:22 PM
look like you had some good potential in contests, you still look in good shape so its easy to get ready for a contest, im sure you did well in those gym contests

thx bro.

yes i was always 1st (in my class).. i used to beat others whith better genetics than me because of my relatively good condition..
Title: Re: Post your MM Picture..
Post by: hazbin on May 27, 2009, 11:21:55 PM
40th  birthday.  5'9.5   247 lbs.
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 27, 2009, 11:24:35 PM
40th  birthday.  5'9.5   247 lbs.

 :o

how many gram of protien you eat every day to look like this?? ;D
Title: Re: Post your MM Picture..
Post by: kiwiol on May 27, 2009, 11:24:54 PM
40th  birthday.  5'9.5   247 lbs.

That's not Don Youngblood.
Title: Re: Post your MM Picture..
Post by: hazbin on May 27, 2009, 11:28:00 PM
:o

how many gram of protien you eat every day to look like this?? ;D

about 400 grams. every body would say  you can't use that much, then they would say - wholly fuck you grow fast!
Title: Re: Post your MM Picture..
Post by: nzmusclemonster on May 27, 2009, 11:28:36 PM
40th  birthday.  5'9.5   247 lbs.

Are you going to die for us?
Title: Re: Post your MM Picture..
Post by: hazbin on May 27, 2009, 11:31:02 PM
Are you going to die for us bitches?

of course! I can't believe i'm still alive now!
Title: Re: Post your MM Picture..
Post by: Matt C on May 27, 2009, 11:31:14 PM
:o

how many gram of protien you eat every day to look like this?? ;D

 ;D
Title: Re: Post your MM Picture..
Post by: Christian B on May 27, 2009, 11:31:31 PM


Edit: Btw Hazbin, dude you look amazing!!!
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 27, 2009, 11:41:50 PM
;D

gramSSSSSSSSSSSSSSSSSSSS SSSSSSSSSSSSSSSSSSSSSSSS SSSSSSSSSSSSSSSS
Title: Re: Post your MM Picture..
Post by: efanhowz on May 28, 2009, 01:01:07 AM
ahaha i hope there is never a thread titled "hazbin died for you bitches". your a freak man keep it up!
Title: Re: Post your MM Picture..
Post by: Matt C on May 28, 2009, 01:13:15 AM
gramSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS

I meant it must be grams of something else.  ;)
Title: Re: Post your MM Picture..
Post by: webcake on May 28, 2009, 01:16:52 AM
lol, Hazbins MM is fucking nuts.
Title: Re: Post your MM Picture..
Post by: MattT on May 28, 2009, 01:35:24 AM
...
Title: Re: Post your MM Picture..
Post by: Mars on May 28, 2009, 01:53:23 AM
(http://images2-telegraaf.nl/multimedia/archive/00630/cameron_630964i.jpg)
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 02:06:02 AM
...

how grams of "something else'' you take every day ;D
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 02:06:53 AM
I meant it must be grams of something else.  ;)

yes i had to make the title (post your NATURAL MM pose) ;D
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 02:08:05 AM
another one of me but i was sun tanned here ;D
Title: Re: Post your MM Picture..
Post by: io856 on May 28, 2009, 02:11:45 AM
another one of me but i was sun tanned here ;D
:o
thats pretty impressive

great arab genetics
Title: Re: Post your MM Picture..
Post by: kyomu on May 28, 2009, 02:30:48 AM
1- 2 days ago..
2- 2002..
3- 1999..
You look better on stage.
Need some blue stars.
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 02:34:45 AM
You look better on stage.
Need some blue stars.

thx bro.

sure my bf is higher now!..
Title: Re: Post your MM Picture..
Post by: kyomu on May 28, 2009, 02:36:51 AM
thx bro.

sure my bf is higher now!..
Not the matter of Bodyfat.
Its the ilusion which your body creates.

The opposite case is Dennis James. He looks huge in tanktop and looks smaller on stage.
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 02:58:16 AM
Not the matter of Bodyfat.
Its the ilusion which your body creates.

The opposite case is Dennis James. He looks huge in tanktop and looks smaller on stage.

sorry i dont like to talk about any of my collegues ;D

no to answer you really it's not just the illusion but also the color and the oil.. these 2 play an important role as you know..
Title: Re: Post your MM Picture..
Post by: ironneck on May 28, 2009, 03:47:32 AM
my best so far

i was 17
Title: Re: Post your MM Picture..
Post by: wavelength on May 28, 2009, 04:09:51 AM
I'll maybe make a pic tonight
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 04:24:19 AM
I'll maybe make a pic tonight

me too
Title: Re: Post your MM Picture..
Post by: ironneck on May 28, 2009, 04:27:05 AM
I'll maybe make a pic tonight

lol i already have a pic of you


(http://www.learn-bodybuilding.com/images/bb/dorian-most_muscular.jpg)
Title: Re: Post your MM Picture..
Post by: Meso_z on May 28, 2009, 05:10:58 AM
another one of me but i was sun tanned here ;D

forgot to change accounts, gimmick?  ::)
Title: Re: Post your MM Picture..
Post by: dov on May 28, 2009, 05:16:31 AM
forgot to change accounts, gimmick?  ::)
r u sayin sherief=bbobs?
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 05:18:21 AM
forgot to change accounts, gimmick?  ::)

 :-\ :-\ :-\ :-\

Title: Re: Post your MM Picture..
Post by: Meso_z on May 28, 2009, 05:21:52 AM
r u sayin sherief=bbobs?

it would be really sad if he was.  :-\
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 05:23:29 AM
it would be really sad if he was.  :-\

and how come to be the same person with 2 diff. shapes :-\ or you mean i use random pics :D
Title: Re: Post your MM Picture..
Post by: io856 on May 28, 2009, 05:26:35 AM
the jpg title is bbobs

I think you attached the wrong image sherief
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 05:29:30 AM
the jpg title is bbobs

I think you attached the wrong image sherief


sure this is bigbobs and i didn't attach his pic. by mistake.. it was only a joke.. sorry may be it was not clear enough!!..
Title: Re: Post your MM Picture..
Post by: Meso_z on May 28, 2009, 05:55:38 AM
sure this is bigbobs and i didn't attach his pic. by mistake.. it was only a joke.. sorry may be it was not clear enough!!..

Ok sorry, my bad.

BUT why do you have "bigbobs" pic saved on your "hard drive"?  :-\ :-X
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 06:03:39 AM
Ok sorry, my bad.

BUT why do you have "bigbobs" pic saved on your "hard drive"?  :-\ :-X

i got it from his appr. thread.. the one i had made about him,.. remember!!..
Title: Re: Post your MM Picture..
Post by: camelisator on May 28, 2009, 07:24:44 AM
 :)
Title: Re: Post your MM Picture..
Post by: BigKevinD on May 28, 2009, 07:33:16 AM
:)

You already admitted you were Alex23, thats not you.
Title: Re: Post your MM Picture..
Post by: Cleanest Natural on May 28, 2009, 07:39:39 AM
 ;D
Title: Re: Post your MM Picture..
Post by: ironneck on May 28, 2009, 07:40:37 AM
;D


looking good as always stud
Title: Re: Post your MM Picture..
Post by: camelisator on May 28, 2009, 07:42:43 AM
You already admitted you were Alex23, thats not you.

he use my acount im his litle brother he said that too
Title: Re: Post your MM Picture..
Post by: wavelength on May 28, 2009, 07:44:36 AM
lol i already have a pic of you

Haha, he was one of my idols when I started lifting.
Title: Re: Post your MM Picture..
Post by: Meso_z on May 28, 2009, 08:41:49 AM
 :)
Title: Re: Post your MM Picture..
Post by: TacoBell on May 28, 2009, 08:53:00 AM
he use my acount im his litle brother he said that too

Spelling checks out.  ;)
Title: Re: Post your MM Picture..
Post by: Cleanest Natural on May 28, 2009, 10:29:34 AM
:)
the real shit 8)

DEX ain't got shit on you
Title: Re: Post your MM Picture..
Post by: DeltsaForce on May 28, 2009, 10:35:44 AM
camelisator - solid physique bro. classic pussy puller right thar
Title: Re: Post your MM Picture..
Post by: hazbin on May 28, 2009, 10:42:56 AM
here's me in 1989 and 1991.
Title: Re: Post your MM Picture..
Post by: lovemonkey on May 28, 2009, 10:57:40 AM
here's me in 1989 and 1991.

Looking veiny like a cock.
Title: Re: Post your MM Picture..
Post by: wavelength on May 28, 2009, 11:03:45 AM
hazbin is a monster
Title: Re: Post your MM Picture..
Post by: Deicide on May 28, 2009, 11:04:42 AM
here's me in 1989 and 1991.

Good genetics... 8)
Title: Re: Post your MM Picture..
Post by: trustnoone on May 28, 2009, 11:13:13 AM
hazbin was a monster
He's all old and wrinkly now.
Title: Re: Post your MM Picture..
Post by: @Brandon on May 28, 2009, 12:12:26 PM
-
Title: Re: Post your MM Picture..
Post by: affeman on May 28, 2009, 12:16:31 PM
-

(http://www.getbig.com/boards/index.php?action=dlattach;topic=283015.0;attach=323360;image)

On which of your private islands was that shot taken?
Title: Re: Post your MM Picture..
Post by: ironneck on May 28, 2009, 12:17:05 PM
hazbin is a monster


says the guy who surpasses the quality amount of muscle of dorian yates 93'
Title: Re: Post your MM Picture..
Post by: hazbin on May 28, 2009, 12:29:17 PM
Here is mine... End of thread. ;D

how did Levrone fill in those quad striations later in his career?
Title: Re: Post your MM Picture..
Post by: Cleanest Natural on May 28, 2009, 12:33:45 PM
how did Levrone fill in those quad striations later in his career?
gh+slin
Title: Re: Post your MM Picture..
Post by: burn2live on May 28, 2009, 12:46:12 PM
His best condition was 1992, he was never in better condition IMO.
Just like Flex never was in better condition than 1993.

more ripped than Munzer and 10000% better genetics.  :o



Oh dear...  :-\
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 28, 2009, 12:47:24 PM
Sherif that first pic looks like its taken in Nady El Gezira!
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 12:55:20 PM
Sherif that first pic looks like its taken in Nady El Gezira!

no bro. it's nadi el said :D
Title: Re: Post your MM Picture..
Post by: affeman on May 28, 2009, 12:58:25 PM
 8)
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 28, 2009, 01:04:01 PM
I guess I'll go:

First one is from Last week...


Second is from 2003....


And last I think is from 2001...

Title: Re: Post your MM Picture..
Post by: hazbin on May 28, 2009, 01:06:08 PM
He's all old and wrinkly now.

I'm definately old, i'm ugly, but oddly enough i have no wrinkles. ???
Title: Re: Post your MM Picture..
Post by: Deicide on May 28, 2009, 01:09:27 PM
I'm definately old, i'm ugly, but oddly enough i have no wrinkles. ???

You=good genetics
Title: Re: Post your MM Picture..
Post by: Deicide on May 28, 2009, 01:10:39 PM
I guess I'll go:

First one is from Last week...


Second is from 2003....


And last I think is from 2001...



OK bbing genetics, very poor face genetics...
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 01:15:57 PM
I guess I'll go:

First one is from Last week...


Second is from 2003....


And last I think is from 2001...



the one of your avatar is the best ;D
Title: Re: Post your MM Picture..
Post by: Jeffro on May 28, 2009, 01:22:18 PM
I guess I'll go:

First one is from Last week...


Second is from 2003....


And last I think is from 2001...


Nice teats in the first pic.
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 01:59:06 PM
here's me in 1989 and 1991.

why don't you have blue stars??.. dont tell me you never competed!!.. how old are you now hazbin??..
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 02:04:55 PM
Here is mine... End of thread. ;D

but you looked better at the last mr. gb contest..
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 28, 2009, 02:11:58 PM
OK bbing genetics, very poor face genetics...

those who live in glass houses shouldn't throw stones ;D
Title: Re: Post your MM Picture..
Post by: ironneck on May 28, 2009, 02:13:33 PM
those who live in glass houses shouldn't throw stones ;D

billy zane looks good
Title: Re: Post your MM Picture..
Post by: camelisator on May 28, 2009, 02:14:33 PM
:)


whoaa... looking solid lil' brother.... all  good genetics and dry as a caulk.


You should definitely come spend the summer in SoCal...  8)
Title: Re: Post your MM Picture..
Post by: burn2live on May 28, 2009, 03:54:28 PM

What seems to be the problem?


Yes, Munzer like conditioning and Kevin was much much much bigger and better.
Munzer could never touch Kevin, Munzer also killed himself with all the drugs he took to achieve that conditioning, still didn't win anything.  Which is sad.

I prefer Levrone to Munzer, but I doubt he ever achieved the same level of rippedness
Title: Re: Post your MM Picture..
Post by: hazbin on May 28, 2009, 05:20:59 PM
why don't you have blue stars??.. dont tell me you never competed!!.. how old are you now hazbin??..

i'm 43. i competed about 14-15 times between 1987 and 2007
Title: Re: Post your MM Picture..
Post by: MisterMagoo on May 28, 2009, 05:27:00 PM
when i was a little over 230. i'm way scrawnier now.  :-\
Title: Re: Post your MM Picture..
Post by: Vince G, CSN MFT on May 28, 2009, 05:38:05 PM
Here's mine from last week
Title: Re: Post your MM Picture..
Post by: webcake on May 28, 2009, 05:39:27 PM
Monster quads!!
Title: Re: Post your MM Picture..
Post by: MisterMagoo on May 28, 2009, 05:45:45 PM
You mean you are less obese.

no, i mean scrawnier. yeah i'm leaner but i hit right about the rock bottom in terms of strength. far down as i'm willing to go anyway.

i've said for a while if i can bench 405 i don't give a shit if i can't see my abs. so i'm hoping to stick lean-ish around 205 and get back to a 365 press, then put on some weight and break the 4 plate barrier.
Title: Re: Post your MM Picture..
Post by: MisterMagoo on May 28, 2009, 05:59:00 PM
So you would rather lift heavy objects than look half way decent?  ???

you admit to your hollow vanity, prioritizing looking pretty over athletic ability. i find that almost amusing, you diet and starve yourself in the pursuit of another vein or an extra little cut on this or that muscle, but it's all smoke and mirrors. you're trying to put together a body that looks athletic but is really nothing at all.

worse still, for the 95% of your day when you wear clothing, no one even knows you work out because you're so terrified of gaining a little fat that you won't let yourself gain muscle. so at the end of the day you don't look like much more than a high school soccer player, yet put on your little posing trunks and oil and call yourself a "bodybuilder" on the internet.

so, enjoy yourself. i know i am. :)
Title: Re: Post your MM Picture..
Post by: hazbin on May 28, 2009, 07:07:06 PM
Here's mine from last week

you look good Vince. leanest pic i've seen of you. that is a bit of a weird pose tho, kinda like when you walk in on a naked woman. have you tried different styles of the most muscular pose?
Title: Re: Post your MM Picture..
Post by: Stavios on May 28, 2009, 07:08:28 PM
Here's mine from last week

damn vince !!!

you are not anywhere near stage ready but it's the best picture I have ever seen of you
Title: Re: Post your MM Picture..
Post by: Bast175 on May 28, 2009, 07:15:04 PM
you admit to your hollow vanity, prioritizing looking pretty over athletic ability. i find that almost amusing, you diet and starve yourself in the pursuit of another vein or an extra little cut on this or that muscle, but it's all smoke and mirrors. you're trying to put together a body that looks athletic but is really nothing at all.

worse still, for the 95% of your day when you wear clothing, no one even knows you work out because you're so terrified of gaining a little fat that you won't let yourself gain muscle. so at the end of the day you don't look like much more than a high school soccer player, yet put on your little posing trunks and oil and call yourself a "bodybuilder" on the internet.

so, enjoy yourself. i know i am. :)

and the purpose of having a big bench is?........................
Title: Re: Post your MM Picture..
Post by: Kegdrainer on May 28, 2009, 07:42:24 PM
Here's mine from last week

i hate to say it too but this is the best i think we've seen Vince. 
Title: Re: Post your MM Picture..
Post by: musclecenter on May 28, 2009, 07:46:33 PM
http://www.getbig.com/boards/index.php?topic=117526.475 (http://www.getbig.com/boards/index.php?topic=117526.475)
pic taken May 18th.
Title: Re: Post your MM Picture..
Post by: no one on May 28, 2009, 09:15:53 PM
So you would rather lift heavy objects than look half way decent?  ???

how come you don't have the ability to do either, champ?
Title: Re: Post your MM Picture..
Post by: no one on May 28, 2009, 09:25:24 PM
::)

wow!

you look great!

please share more of your nutritional wisdom so we can all look like you one day!

broomstick.
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 28, 2009, 09:58:15 PM

Face genetics are that bad??? really?  damn that sucks!!

Title: Re: Post your MM Picture..
Post by: BIG ACH on May 28, 2009, 09:59:28 PM
How about in sunglasses???

Nooo, thats not my lover, its my cousin at his graduation!

Title: Re: Post your MM Picture..
Post by: BIG ACH on May 28, 2009, 10:06:22 PM

How about here?  Still bad face genetics?  Crap, there has to be a good one!

(http://photos-g.ak.fbcdn.net/photos-ak-sf2p/v47/100/48/5303897/n5303897_31632238_4980.jpg)
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 28, 2009, 10:07:41 PM

Ok, can't go wrong with the wedding picture... I was supposed to look my best on that day.  Still bad?  Am I doomed?

(http://photos-d.ak.fbcdn.net/photos-ak-sf2p/v45/157/71/32901756/n32901756_30314475_7940.jpg)
Title: Re: Post your MM Picture..
Post by: camelisator on May 28, 2009, 10:40:56 PM
Ok, can't go wrong with the wedding picture... I was supposed to look my best on that day.  Still bad?  Am I doomed?

(http://photos-d.ak.fbcdn.net/photos-ak-sf2p/v45/157/71/32901756/n32901756_30314475_7940.jpg)

Fuck 'em BIGACH... looking solid, happy and sucessful.

The twats on here wouldn't even dare look you in the eyes if they met you in person and probably switch sidewalks with their tails between legs.


GodSpeed.
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 28, 2009, 10:54:25 PM
Fuck 'em BIGACH... looking solid, happy and sucessful.

The twats on here wouldn't even dare look you in the eyes if they met you in person and probably switch sidewalks with their tails between legs.


GodSpeed.

LOL, Thanks dawg!!!!  Its all fun and games bro!!! 


I really am a happy guy though, thats probably the most important thing in life!  The only thing that matters....  That and trying to get as big as possible lol ;-)
Title: Re: Post your MM Picture..
Post by: Christian B on May 28, 2009, 11:07:46 PM
I cried myself to sleep cause no one commented on my picture..
I'll die for you bitches!!!!!!!!!!!!!!!!
Title: Re: Post your MM Picture..
Post by: lovemonkey on May 28, 2009, 11:25:10 PM
Kevin the best  8)

(http://www.learn-bodybuilding.com/images/bb/KevinLevrone22a.jpg)
Title: Re: Post your MM Picture..
Post by: kiwiol on May 28, 2009, 11:27:26 PM
Nobody look better then me  ;D :P but Kevin the best  8) 8)

BUUUUUUUUUUUUWWWAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAA AAAAAAHHHHHHHHHHHHH
 

(http://www.learn-bodybuilding.com/images/bb/KevinLevrone22a.jpg)

Fixed
Title: Re: Post your MM Picture..
Post by: Vince G, CSN MFT on May 29, 2009, 12:08:53 AM
damn vince !!!

you are not anywhere near stage ready but it's the best picture I have ever seen of you


I bet I'm not, I'm so depleted that some pictures I took at the time were insane.  I've been adding one cup of oatmeal a day to my meals to fill back up the glycogen levels.  I look a lot fuller now with some wicked veins on my arms and legs that I've never had before.   

This last week I'm not going to do anything fancy.  Just a little Dandelion Root extract and some strong coffee to get rid of the water retention and not mess with the general food intake.  If I can do that, then I'll have a strong showing. 
Title: Re: Post your MM Picture..
Post by: kiwiol on May 29, 2009, 12:13:25 AM

I bet I'm not, I'm so depleted that some pictures I took at the time were insane.  I've been adding one cup of oatmeal a day to my meals to fill back up the glycogen levels.  I look a lot fuller now with some wicked veins on my arms and legs that I've never had before.   

This last week I'm not going to do anything fancy.  Just a little Dandelion Root extract and some strong coffee to get rid of the water retention and not mess with the general food intake.  If I can do that, then I'll have a strong showing. 

I don't think you are in contest shape yet, but there's no denying that you've improved a whole lot compared to all the shapes we've seen you in before, Melvin. Good job.
Title: Re: Post your MM Picture..
Post by: bigmc on May 29, 2009, 12:18:31 AM
I don't think you are in contest shape yet, but there's no denying that you've improved a whole lot compared to all the shapes we've seen you in before, Melvin. Good job.

his lack of self awareness and the ability to assess his own physique

will again see him stepping on stage looking about sixteen weeks out
Title: Re: Post your MM Picture..
Post by: TechnoViking on May 29, 2009, 12:21:29 AM

I bet I'm not, I'm so depleted that some pictures I took at the time were insane.  I've been adding one cup of oatmeal a day to my meals to fill back up the glycogen levels.  I look a lot fuller now with some wicked veins on my arms and legs that I've never had before.   

This last week I'm not going to do anything fancy.  Just a little Dandelion Root extract and some strong coffee to get rid of the water retention and not mess with the general food intake.  If I can do that, then I'll have a strong showing. 

Vince you for sure are looking more lean...However when your next show is finally over, you need to whore Vissy out and make yourself a quick 5g's so you can once and for all take care of those milk tits...
Title: Re: Post your MM Picture..
Post by: kiwiol on May 29, 2009, 12:28:05 AM
his lack of self awareness and the ability to assess his own physique

will again see him stepping on stage looking about sixteen weeks out

Are you saying he'll lose the mano-a-mano posedown with Billy Guns by only 17 points this time, instead of the 57 point difference of last time?
Title: Re: Post your MM Picture..
Post by: bigmc on May 29, 2009, 12:36:35 AM
Are you saying he'll lose the mano-a-mano posedown with Billy Guns by only 17 points this time, instead of the 57 point difference of last time?

 ;D
Title: Re: Post your MM Picture..
Post by: ironneck on May 29, 2009, 02:22:02 AM
How about here?  Still bad face genetics?  Crap, there has to be a good one!

(http://photos-g.ak.fbcdn.net/photos-ak-sf2p/v47/100/48/5303897/n5303897_31632238_4980.jpg)

with a nose job you'd look much better
Title: Re: Post your MM Picture..
Post by: local hero on May 29, 2009, 02:38:22 AM
285.....
Title: Re: Post your MM Picture..
Post by: local hero on May 29, 2009, 02:45:02 AM
6 month later at 225
Title: Re: Post your MM Picture..
Post by: ironneck on May 29, 2009, 02:51:00 AM
6 month later at 225

you should use less synthol in your shoulder nasser
Title: Re: Post your MM Picture..
Post by: Cleanest Natural on May 29, 2009, 02:55:44 AM
How about here?  Still bad face genetics?  Crap, there has to be a good one!

(http://photos-g.ak.fbcdn.net/photos-ak-sf2p/v47/100/48/5303897/n5303897_31632238_4980.jpg)
looking great bro

but a pink tight studranch tshirt ?

wtf ?
Title: Re: Post your MM Picture..
Post by: The Wizard of Truth on May 29, 2009, 03:30:04 AM
of course! I can't believe i'm still alive now!
Haha,great Wit  ;D
Title: Re: Post your MM Picture..
Post by: saucetradomous on May 29, 2009, 04:46:24 AM
Living large bichach

here are a couple of mine

Contest
(http://i6.photobucket.com/albums/y235/saucetradomous/mmaniammkp.jpg)

4weeks out or so
(http://i6.photobucket.com/albums/y235/saucetradomous/handclaps12.jpg)
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 29, 2009, 06:38:47 AM
6 month later at 225

WOW  :o - looking huge man!!!
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 29, 2009, 06:39:37 AM
with a nose job you'd look much better

Sadly, I've been told that a lot.  Most recently by my wife 2 days ago lolll
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 29, 2009, 06:41:29 AM
looking great bro

but a pink tight studranch tshirt ?

wtf ?

I saw that shirt at the window of Abercrombie and Fitch (A store I NEVER shope at) and I REALLY couldn't resist!!!  I fell in love, so I walk in and I ask for it and the guy says that they are all out, and I said I'd take the one on the display, they still said no, argued for like 20 mins, finally my wife (gf at the time) just ordered it for me online!  I couldn't resist man!
Title: Re: Post your MM Picture..
Post by: Spike on May 29, 2009, 07:04:43 AM
here's mine from 2yrs ago

24yr in this pic

(http://i126.photobucket.com/albums/p94/dwayno/653197814_m.jpg)

(http://i126.photobucket.com/albums/p94/dwayno/_T3A0791_jpg.jpg)
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 29, 2009, 07:07:26 AM

Huge for 24 years bro!
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 29, 2009, 07:08:01 AM

VINCE, how many weeks out are you?  Do you have someone working with you on your diet?
Title: Re: Post your MM Picture..
Post by: Spike on May 29, 2009, 07:08:58 AM
Huge for 24 years bro!

thx bro...did Jr USA that yr came in 7th in heavies, first time working with a trainer I prob fckd up my carb intake and the loop diuretic thing took a toll on me
Title: Re: Post your MM Picture..
Post by: Sir Humphrey on May 29, 2009, 07:25:23 AM
here's mine from 2yrs ago

24yr in this pic

(http://i126.photobucket.com/albums/p94/dwayno/653197814_m.jpg)

(http://i126.photobucket.com/albums/p94/dwayno/_T3A0791_jpg.jpg)

Huge muscleman in thong, no doubt about it.
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 29, 2009, 08:10:56 AM

VINCE, how many weeks out are you?  Do you have someone working with you on your diet?
Title: Re: Post your MM Picture..
Post by: Deicide on May 29, 2009, 08:15:50 AM
Living large bichach

here are a couple of mine

Contest
(http://i6.photobucket.com/albums/y235/saucetradomous/mmaniammkp.jpg)

4weeks out or so
(http://i6.photobucket.com/albums/y235/saucetradomous/handclaps12.jpg)


Bad hairstyle genetics...
Title: Re: Post your MM Picture..
Post by: MisterMagoo on May 29, 2009, 08:20:38 AM
and the purpose of having a big bench is?........................

this may be hard to understand, so let me take you and AXA through it slowly:

i don't lift for the vanity of it. if i had the ability to just lift in my basement i would. i exercise for the love of exercising. i enjoy getting better at the activity. for me, it's actually fun to head to the gym and push weights around. i look forward to it. to me, lifting isn't a means to an end, it's the goal itself. there's no "purpose" to having a big bench, but i love doing it.

your problem is that you look at everything through the scope of "will this make me look good?" the problem here is that to the vast majority of the world, "good" isn't 4% bodyfat and diced hamstrings. want a comical reality check? i'm a LOST fanatic, right? to a whole shitload of female viewers, this guy is as sexy as it gets:

(http://imgur.com/R2OSq.jpg)

yeah. throw that guy on here and the "obese" and "skinny fat" comments would flow, but frankly hardly anyone gives two shits if you're at 8% bodyfat or 11%.

so while you're obsessing over appearances in pursuit of a nonexistent perfect body, i'm just doing something that i find enjoyable and trying to get better at it.
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 29, 2009, 08:27:17 AM
Living large bichach

here are a couple of mine

Contest
(http://i6.photobucket.com/albums/y235/saucetradomous/mmaniammkp.jpg)

4weeks out or so
(http://i6.photobucket.com/albums/y235/saucetradomous/handclaps12.jpg)


Sauce, looking good man!  What Musclemania show is that?  What weight class were you in?
Title: Re: Post your MM Picture..
Post by: Vince G, CSN MFT on May 29, 2009, 09:52:46 AM
VINCE, how many weeks out are you?  Do you have someone working with you on your diet?


Yes, I hired a prep coach to assist me with the nutritional work-up.  I've been doing 2 hours of cardio 4 days a week with has helped out a lot along with 5 days of weight training.   

Those pictures were taken on the 19th.  I've tightened up even more since then and am a lot fuller now but with no loss in the definition I gained.

 I'm not going to be ultra-ripped or anything like that as that's not possible yet but the next show I'll have more info to take it to the next level.  I'm sitting out for about 23 years years to open my PT studio so I'll have plenty of time

Oh, one more.  Took a duplicate
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 29, 2009, 10:17:06 AM

How many weeks out are you?
Title: Re: Post your MM Picture..
Post by: MisterMagoo on May 29, 2009, 10:23:00 AM
:D :D :D :D :D

Maybe to you, I bet he would get the "skinny fat" comment and chunky and manboob comments from the general public.

What a pathetic body.  :-X

PS: Mankind has invented the forklift for heavy for lifting heavy objects.  :D

that just shows you the depths of your delusions. that guy's been on the cover of every magazine you can name, there are shrines to him all over the internet. women can't get enough of the guy. take your pick of celebrity sex objects, none of them look particularly impressive save for the recently jacked up Hugh Jackman and even he's nothing amazing.

(http://img2.timeinc.net/people/i/2007/gallery/bestofsummer/hugh_jackman.jpg)

you're starving yourself and avoiding gaining a percentage of bodyfat because you want to be "attractive", when all the guys women fawn over look like they hardly exercise. so all of your hard dieting to impress people is for nothing, because at the end of the day no one cares about your abs when you look like a concentration camp victim. happy trails. :)
Title: Re: Post your MM Picture..
Post by: Vince G, CSN MFT on May 29, 2009, 10:26:02 AM
How many weeks out are you?



9 days.  My show is on the same day as Arvilla's.  I lost some of my muscle but the NGA loves their competitor shredded and flat over big and full so that's what I'll do. 
Title: Re: Post your MM Picture..
Post by: local hero on May 29, 2009, 10:40:34 AM
you should use less synthol in your shoulder nasser

called good genes........ only thing that went in my shoulders was noltol the morning before i went on stage..
Title: Re: Post your MM Picture..
Post by: burn2live on May 29, 2009, 11:45:19 AM
Sauce, are you aware that your legs have no cuts?

He owns you AXA  :-\
(http://i6.photobucket.com/albums/y235/saucetradomous/abthigh12.jpg)

Title: Re: Post your MM Picture..
Post by: ksa_triceps on May 29, 2009, 12:26:02 PM
 :D

(http://i156.photobucket.com/albums/t25/ait_z28/IMG_5050.jpg)
Title: Re: Post your MM Picture..
Post by: hazbin on May 29, 2009, 12:34:56 PM
:D

(http://i156.photobucket.com/albums/t25/ait_z28/IMG_5050.jpg)

you know there is several getbiggers scanning the background to make fun of your house. 

looking thick.
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 29, 2009, 12:49:19 PM

Looking very thick, and VERY Arab ;-)

I'm guessing KSA = Saudi :-D
Title: Re: Post your MM Picture..
Post by: ksa_triceps on May 29, 2009, 12:54:43 PM
you know there is several getbiggers scanning the background to make fun of your house. 

looking thick.

thanks hazbin. you look great, best of luck!
my room is always a mess, i get flamed whenever anyone comes by. there's nothing embarrassing though.

Looking very thick, and VERY Arab ;-)

I'm guessing KSA = Saudi :-D

you got that right, you look Arab yourself BIG ACH.  the pink shirt picture looks great btw, i would never have the guts to wear something like that over here though.
Title: Re: Post your MM Picture..
Post by: BIG ACH on May 29, 2009, 01:06:49 PM

100% Arab baby.  I'm Egyptian!  We're the ones who ruined the language but simplified it to a T!
Title: Re: Post your MM Picture..
Post by: SS on May 29, 2009, 03:08:06 PM
Some yoked up bro's in this thread..........esp Hazbin.


Guy looks like a cartoon character.
Title: Re: Post your MM Picture..
Post by: wavelength on May 29, 2009, 03:19:17 PM
sauce looking great
Title: Re: Post your MM Picture..
Post by: hazbin on May 29, 2009, 04:22:42 PM
Some yoked up bro's in this thread..........esp Hazbin.


Guy looks like a cartoon character.

really? who were you thinging? lol
Title: Re: Post your MM Picture..
Post by: alnassak on May 30, 2009, 03:08:53 AM
 8)
Title: Re: Post your MM Picture..
Post by: lovemonkey on May 30, 2009, 03:10:01 AM
8)

Naturaaaaal huuuuuhahahaheeeeew  8) 8) 8) 8) 8) 8) 8) 8)
Title: Re: Post your MM Picture..
Post by: alnassak on May 30, 2009, 03:12:54 AM
Naturaaaaal huuuuuhahahaheeeeew  8) 8) 8) 8) 8) 8) 8) 8)

X2 but...  
Calm down bro, don’t be over excited   ;D
Title: Re: Post your MM Picture..
Post by: saucetradomous on May 30, 2009, 08:29:57 AM
Sauce, are you aware that your legs have no cuts?

Yeah I'm aware, I mentioned it before.  I have decent shape to them but my cuts aren't deep enough.. probably need to loose a few more lbs.
Title: Re: Post your MM Picture..
Post by: saucetradomous on May 30, 2009, 08:31:06 AM
Sauce, looking good man!  What Musclemania show is that?  What weight class were you in?

Was the show in Vegas last november.  I was in the open Novice class. 
Title: Re: Post your MM Picture..
Post by: saucetradomous on May 30, 2009, 08:32:25 AM
Bad hairstyle genetics...

Quit hating on my nappy hair.  I got a brothas doo.
Title: Re: Post your MM Picture..
Post by: Danimal77 on May 30, 2009, 09:51:56 AM
Face genetics are that bad??? really?  damn that sucks!!



If you grow a big ass mustache you can be the next Freddie Mercury  ;)
Title: Re: Post your MM Picture..
Post by: Danimal77 on May 30, 2009, 09:53:28 AM
How about here?  Still bad face genetics?  Crap, there has to be a good one!

(http://photos-g.ak.fbcdn.net/photos-ak-sf2p/v47/100/48/5303897/n5303897_31632238_4980.jpg)

You really are VERY CONCEITED. Dude, you're a guy and you're begging for other guys to tell you how
"pretty" you are. EPIC LACK OF BALLS.
Title: Re: Post your MM Picture..
Post by: The ChemistV2 on May 30, 2009, 10:16:09 AM
Ok, can't go wrong with the wedding picture... I was supposed to look my best on that day.  Still bad?  Am I doomed?

(http://photos-d.ak.fbcdn.net/photos-ak-sf2p/v45/157/71/32901756/n32901756_30314475_7940.jpg)
You have to consider the source of the remark. This "Deicide " character has spent the last several weeks, almost 24-7 commenting on his absurd perception of people's genetics. I have never seen such an epic waste of time spent by anyone in my life. So what I'm saying is pay no attention to his "poor face genetics " remark.
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 30, 2009, 10:21:36 AM
2 more of me.. i took them today after training at home..
Title: Re: Post your MM Picture..
Post by: lovemonkey on May 30, 2009, 10:23:27 AM
2 more of me.. i took them today after training at home..

Looking good my sexy iron brother 8) :P 8) 8)
Title: Re: Post your MM Picture..
Post by: mass 04 on May 30, 2009, 10:26:23 AM
Looking good my sexy iron brother 8) :P 8) 8)
;D ;D
Title: Re: Post your MM Picture..
Post by: Sherief Shalaby on May 30, 2009, 10:29:56 AM
Looking good my sexy iron brother 8) :P 8) 8)

your opinion means nothing my gay bro. :-\
Title: Re: Post your MM Picture..
Post by: mass 04 on May 30, 2009, 10:31:37 AM
blocking out the hatas with his stunna shades.
Title: Re: Post your MM Picture..
Post by: Deicide on May 30, 2009, 10:33:10 AM
You have to consider the source of the remark. This "Deicide " character has spent the last several weeks, almost 24-7 commenting on his absurd perception of people's genetics. I have never seen such an epic waste of time spent by anyone in my life. So what I'm saying is pay no attention to his "poor face genetics " remark.

Yupp...genetics don't matter and are irrelevant... ::)
Title: Re: Post your MM Picture..
Post by: Quo on May 30, 2009, 10:42:24 AM
I saw that shirt at the window of Abercrombie and Fitch (A store I NEVER shope at) and I REALLY couldn't resist!!!  I fell in love, so I walk in and I ask for it and the guy says that they are all out, and I said I'd take the one on the display, they still said no, argued for like 20 mins, finally my wife (gf at the time) just ordered it for me online!  I couldn't resist man!

Please don't tell anyone else that story..... ::)
Title: Re: Post your MM Picture..
Post by: Deicide on May 30, 2009, 10:44:59 AM
Please don't tell anyone else that story..... ::)

Bad face + bad shirt genetics...
Title: Re: Post your MM Picture..
Post by: The ChemistV2 on May 30, 2009, 10:46:24 AM
Yupp...genetics don't matter and are irrelevant... ::)
Yes..but you made your point 3000 posts ago. Why not display some good cerebral genetics and come up with a new catch-phrase? Ahh you know what.....forget about it. Do what you want. Post "You=Good genetics" 5000 more times.  I think I can teach my pet lizard below to make better posts than you.
Title: Re: Post your MM Picture..
Post by: Deicide on May 30, 2009, 10:48:18 AM
Yes..but you made your point 3000 posts ago. Why not display some good cerebral genetics and come up with a new catch-phrase? Ahh you know what.....forget about it. Do what you want. Post "You=Good genetics" 5000 more times.  I think I can teach my pet lizard below to make better posts than you.

Here, evidence of good cerebral genetics...only one at my uni ever to get it.

(http://i191.photobucket.com/albums/z25/Todesfick/urkunde002.jpg)
Title: Re: Post your MM Picture..
Post by: J Grey on May 30, 2009, 10:48:55 AM
Yes..but you made your point 3000 posts ago. Why not display some good cerebral genetics and come up with a new catch-phrase? Ahh you know what.....forget about it. Do what you want. Post "You=Good genetics" 5000 more times.  I think I can teach my pet lizard below to make better posts than you.

Why would you keep that thing as a pet?  :-X
Title: Re: Post your MM Picture..
Post by: DeltsaForce on May 30, 2009, 10:51:04 AM
why don't u just post with your AXA account, Ahmad?
Title: Re: Post your MM Picture..
Post by: The ChemistV2 on May 30, 2009, 10:52:45 AM
Here, evidence of good cerebral genetics...only one at my uni ever to get it.

(http://i191.photobucket.com/albums/z25/Todesfick/urkunde002.jpg)
I know you're a bright guy....just ragging on you because it seems you could find a better use of your intellect than mindlessly posting the same phrase over and over......but hell, here I am reading the nonsense so what does that say about me?
Title: Re: Post your MM Picture..
Post by: DeltsaForce on May 30, 2009, 10:53:32 AM
I do, I thought I should get some posts on this account as well. Why?

i just don't see point  why not built up a large number of posts with MemberX?
Title: Re: Post your MM Picture..
Post by: The ChemistV2 on May 30, 2009, 10:54:43 AM
Why would you keep that thing as a pet?  :-X
That "thing" is probaly the most intelligent of all the reptile species and is quite a fascinating animal. Would you prefer I had the usual dog or cat pet like everyone else?
Title: Re: Post your MM Picture..
Post by: J Grey on May 30, 2009, 10:56:53 AM
That "thing" is probaly the most intelligent of all the reptile species and is quite a fascinating animal. Would you prefer I had the usual dog or cat pet like everyone else?

Oh brother, an intelligent lizard, it's an oxymoron right here.  ;D

Yes, dogs are teh awesome.  8)
Title: Re: Post your MM Picture..
Post by: The ChemistV2 on May 30, 2009, 10:57:29 AM
Back to the thread..here is my most muscular..several years ago.
Title: Re: Post your MM Picture..
Post by: Quo on May 30, 2009, 10:58:04 AM
That "thing" is probaly the most intelligent of all the reptile species and is quite a fascinating animal. Would you prefer I had the usual dog or cat pet like everyone else?

How so?  I never seen/read anything about a lizard being "intelligent"...

My brother's 20 year old iguana is as dumb as they come...
Title: Re: Post your MM Picture..
Post by: DeltsaForce on May 30, 2009, 10:58:40 AM
Back to the thread..here is my most muscular..several years ago.

superb physique
Title: Re: Post your MM Picture..
Post by: The ChemistV2 on May 30, 2009, 10:58:58 AM
Here is my recent one..a couple of months ago at 46..looking a little smooth.
Title: Re: Post your MM Picture..
Post by: The ChemistV2 on May 30, 2009, 11:01:46 AM
How so?  I never seen/read anything about a lizard being "intelligent"...

My brother's 20 year old iguana is as dumb as they come...
Intelligence
Varanid lizards are very intelligent, and some species can even count.[6] Careful studies feeding V. albigularis at the San Diego Zoo varying numbers of snails showed that they can distinguish numbers up to six.[6][7] V. niloticus have been observed to cooperate when foraging.[8] One varanid lures the female crocodile away from her nest while the other opens the nest to feed on the eggs.[8] The decoy then returns to also feed on the eggs.[8][7] Komodo dragons, V. komodoensis, at the Smithsonian National Zoological Park in Washington, D.C., recognize their keepers and seem to have distinct personalities.[7]

Title: Re: Post your MM Picture..
Post by: DeltsaForce on May 30, 2009, 11:03:01 AM
Just bored, that is all.  ;D

ah... just taking the gimmick out for a quick walk ;D
Title: Re: Post your MM Picture..
Post by: J Grey on May 30, 2009, 11:03:47 AM
Intelligence
Varanid lizards are very intelligent, and some species can even count.[6] Careful studies feeding V. albigularis at the San Diego Zoo varying numbers of snails showed that they can distinguish numbers up to six.[6][7] V. niloticus have been observed to cooperate when foraging.[8] One varanid lures the female crocodile away from her nest while the other opens the nest to feed on the eggs.[8] The decoy then returns to also feed on the eggs.[8][7] Komodo dragons, V. komodoensis, at the Smithsonian National Zoological Park in Washington, D.C., recognize their keepers and seem to have distinct personalities.[7]



They are still no where near as intelligent as dogs.  :)
Title: Re: Post your MM Picture..
Post by: Quo on May 30, 2009, 11:07:42 AM
Intelligence
Varanid lizards are very intelligent, and some species can even count.[6] Careful studies feeding V. albigularis at the San Diego Zoo varying numbers of snails showed that they can distinguish numbers up to six.[6][7] V. niloticus have been observed to cooperate when foraging.[8] One varanid lures the female crocodile away from her nest while the other opens the nest to feed on the eggs.[8] The decoy then returns to also feed on the eggs.[8][7] Komodo dragons, V. komodoensis, at the Smithsonian National Zoological Park in Washington, D.C., recognize their keepers and seem to have distinct personalities.[7]



...and this is your "reasoning" on getting one? ::)  Can it catch a frisbee in it's mouth?  Can it "sit"?  Can it guard your house?
Title: Re: Post your MM Picture..
Post by: Deicide on May 30, 2009, 11:09:35 AM
I know you're a bright guy....just ragging on you because it seems you could find a better use of your intellect than mindlessly posting the same phrase over and over......but hell, here I am reading the nonsense so what does that say about me?

You read it because I=awesome posting genetics! ;D
Title: Re: Post your MM Picture..
Post by: The ChemistV2 on May 30, 2009, 02:54:06 PM
...and this is your "reasoning" on getting one? ::)  Can it catch a frisbee in it's mouth?  Can it "sit"?  Can it guard your house?
Actually, I've found the best use for it is when a girl comes over and overstays her welcome...and I walk in holding the thing. You'd be surprised how fast a girl will leave when a guy walks in holding a six foot lizard. ;)