Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The Wizard of Truth on May 29, 2009, 07:15:55 AM
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Because of my criminal conviction on Tuesday I was sacked from the fire service (I fully expected this)
So now I can use gear again and go back serious into Bodybuilding (although ive been training very hard to maintain what I have)
19 months off the gear and im going back on tomoro
I will use this thread to track my progress using a daily diary of my gear,training and nutrition
My Diet:
7am 2whey,4toast w/peanut butter
7:45am 50g waxymaize,5g creatine then GYM
9am 50g waxymaize,5g creatine,leucine and 6 bcaa
10am Up your mass gainer,3spoons honey,2chicken breasts in pitta bread
12o clock 2chicken breasts,cup brown rice,banana
2pm Up your mass gainer,4rice cakes,2chicken burgers (maybe burger king ones since im near there then)
5pm 2chicken,2baked potatoes,flax oil,yoghurt
7pm steak,broccoli,brown rice
9:30pm Up your mass gainer,1/2 cup cottage cheese
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Good luck you handsome aryan bastard with muscles!
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hahahaha, damn dude there are some pros that don't get that much nutrition, a little overboard, no?
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Good luck you handsome aryan bastard with muscles!
Haha right back at you man 8)hahahaha, damn dude there are some pros that don't get that much nutrition, a little overboard, no?
Well I'll give it a try,ive eaten close to that amount in the past,I'll post my gear cycle next
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Haha right back at you man 8)Well I'll give it a try,ive eaten close to that amount in the past,I'll post my gear cycle next
actually the amount of solid food isn't that much it's the supplements that seem a little excessive.
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actually the amount of solid food isn't that much it's the supplements that seem a little excessive.
3 gainer shakes and a whey shake and 4 solid meals,half and half
Well I just opened a supplement shop so gotta promote my products
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This thread is lacking something, isn't it, Webcke? ???
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3 gainer shakes and a whey shake and 4 solid meals,half and half
Well I just opened a supplement shop so gotta promote my products
nice how long ago did u open it up?
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Anadrol wk 1-5 3daily
Test E wk 1-12 1000mg wkly
Parabolan wk 1-12 3shots wkly
GH wk 1-12 4iu daily (2iu 9am,2iu 9pm)
Slin wk 1-12 10iu pre training,5iu 2pm,5iu 7pm
Tamoxifen wk 1-12 20mg daily
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What are your current stats?
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hahahahaa, goddamn dude, are you gonna compete?
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What did you get convicted of?
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PS - nice regime - not sure you really need the slin or Nolvadex though...
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nice how long ago did u open it up?
Opened yesterday but its been in the pipeline for a good while cos I was expecting to be sacked on Tues
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Okami will soon be a huge bastard with big muscles.
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What are your current stats?
Im 5'10 weigh 235lbs and not fat nor not ripped
What did you get convicted of?
Assualt causing harm
hahahahaa, goddamn dude, are you gonna compete?
Yeah we have the 50th anniversary of our gym next April so will host the Irish championships
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OKAMI is pretty big already,with that fuel he is going on and eating i'd say 255/260 hard.will be nice thread to see progress .good luck mate,,,
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Opened yesterday but its been in the pipeline for a good while cos I was expecting to be sacked on Tues
Hope you're not posting on getbig in that picture, you will have to do a hell of a lot of self promotion to make a living selling luxury items such as protein powders. Time to get out there and knock on some doors if you expect to keep your doors open.
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Hope you're not posting on getbig in that picture, you will have to do a hell of a lot of self promotion to make a living selling luxury items such as protein powders. Time to get out there and knock on some doors if you expect to keep your doors open.
Doing the full range of health foods,organic products,manuka honey etc
And ive 2 top of the range stand up sunbeds upstairs,proving very popular already
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Opened yesterday but its been in the pipeline for a good while cos I was expecting to be sacked on Tues
are those millenium tanning products in the background? nice
btw, here is my advice for getting in shape- Tabata and google "Taku's interval training" as well
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are those millenium tanning products in the background? nice
btw, here is my advice for getting in shape- Tabata and google "Taku's interval training" as well
Ah man,im goin on a bulk for the rest of the year,no getting in shape for a while yet
Products are Australian Gold,Art of Sun and Caribbean Gold,good stuff
And just for you...
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Ah man,im goin on a bulk for the rest of the year,no getting in shape for a while yet
Products are Australian Gold,Art of Sun and Caribbean Gold,good stuff
And just for you...
damn, i love that guy
seriously, i could remake "Bloodsport" and he would sooooo be "Ray Jackson"
....actually, you and him should remake bloodsport
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okami will be mr.o
mark my words,at least he'll be a pro,not much competition in ireland
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okami will be mr.o
mark my words,at least he'll be a pro,not much competition in ireland
Few good Hungarian and Polish guys here
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£5 for a shaker bottle :o
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Im 5'10 weigh 235lbs and not fat nor not ripped
You don't look that big, so you must have some pretty dense muscle.
What was your weight before you stopped using?
Assualt causing harm
I don't get that. You seem like such a nice guy. (no homo)
Sucks that you lost your job, but good on you for getting your new business going. I wish you all the best, man.
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diet and cycle looks like fun
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okami is one of the few guys who are actually able to get more pussy than sevestase
and that means alot
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damn, i love that guy
seriously, i could remake "Bloodsport" and he would sooooo be "Ray Jackson"
....actually, you and him should remake bloodsport
Musclecenter can play Bolo ;D
(http://www.filmdope.com/Gallery/ActorsY/65610-2068.gif)
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£5 for a shaker bottle :o
5 euro but I usually give them to people for free when they buy something
Im too nice a guyYou don't look that big, so you must have some pretty dense muscle.
What was your weight before you stopped using?
I don't get that. You seem like such a nice guy. (no homo)
Sucks that you lost your job, but good on you for getting your new business going. I wish you all the best, man.
I was around 250 or so
Maybe im lighter now than 235,yeah fuck I must be,Im weighin in tonight anyway before I start cycle
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Started this morning
10iu slin then gym for 45mins for Triceps
2iu gh and 1 and 1/2 anadrol after it
Gf upstairs now cookin my chicken
Has 2chicken breasts in pitta bread and a gainer earlier
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Has 2chicken breasts in pitta bread and a gainer earlier
Did you put any kind of sauce of them? I find chicken breasts are always too dry for my taste. I am a mayo loving, fat-toothed mofo tho..
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after a serve of upyourmass I feel like falling asleep :D
You are gonna get that 3 x per day
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Did you put any kind of sauce of them? I find chicken breasts are always too dry for my taste. I am a mayo loving, fat-toothed mofo tho..
Just chicken and lettuce,I might use sauce but didnt today