Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Bast000 on May 31, 2009, 06:08:30 AM
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and rid your body of the water retention..
as i feel skim milk is optimal for nutrition but not quite for body composition because of the carbs. Now i beleive that each glass of skim milk should have a shot of ever clear in it maybe half shot to full shot depending on its strength followed by 25 grams or so of flaxseed (so you dont get the shits the fiber/flax combo will seal it up like soft concrete inside of you) and always have a glass of water.
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STFU
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STFU
bigger than you(http://i7.photobucket.com/albums/y256/honigga/m_66c86ded2ac89275c7a9ea158328b6-1.jpg)(http://i7.photobucket.com/albums/y256/honigga/m_66c86ded2ac89275c7a9ea158328b6-1.jpg)(http://i7.photobucket.com/albums/y256/honigga/m_66c86ded2ac89275c7a9ea158328b6-1.jpg)
(http://i7.photobucket.com/albums/y256/honigga/l_d28fa37b8bwaddy.jpg)(http://i7.photobucket.com/albums/y256/honigga/IMG_0127.jpg)(http://i7.photobucket.com/albums/y256/honigga/P1010013n.jpg)
(http://i7.photobucket.com/albums/y256/honigga/m_66c86ded2ac89275c7a9ea158328b6-1.jpg)(http://i7.photobucket.com/albums/y256/honigga/m_66c86ded2ac89275c7a9ea158328b6-1.jpg)(http://i7.photobucket.com/albums/y256/honigga/m_66c86ded2ac89275c7a9ea158328b6-1.jpg)
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John Falcon hasnt really aged in 5 years just needs to regrow the hair wich i will convice him to and could use a tan
(http://i7.photobucket.com/albums/y256/honigga/l_d28fa37b8bwaddy.jpg)(http://i7.photobucket.com/albums/y256/honigga/P1010013n.jpg)
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and rid your body of the water retention..
as i feel skim milk is optimal for nutrition but not quite for body composition because of the carbs. Now i beleive that each glass of skim milk should have a shot of ever clear in it maybe half shot to full shot depending on its strength followed by 25 grams or so of flaxseed (so you dont get the shits the fiber/flax combo will seal it up like soft concrete inside of you) and always have a glass of water.
Everclear the grain spirit!? Spot on as usual, Senor Falcone.
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Everclear the grain spirit!? Spot on as usual, Senor Falcone.
=Bastiono's
yes im thinking the ever clear will dry out or absorb the lactose sugars or perhaps combine and make a quicker burning sugar= more fast energy with less water retention
the groung flaxseed is essential for intenstional stability , anyone who drinks 3 glasses of skim milk back to back is asking for trouble both bloat wise and the urge to take a shit or have gass, flaxseed would have the counter effective argument within the internal digestional period
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(http://thumbslll4.img.xvideos.com/loading/thumbslll/2/0/8/208e998860ea4cf573f34e2d6749f527.27.jpg)(http://thumbslll4.img.xvideos.com/loading/thumbslll/2/0/8/208e998860ea4cf573f34e2d6749f527.27.jpg)(http://thumbslll4.img.xvideos.com/loading/thumbslll/2/0/8/208e998860ea4cf573f34e2d6749f527.27.jpg)(http://thumbslll4.img.xvideos.com/loading/thumbslll/2/0/8/208e998860ea4cf573f34e2d6749f527.27.jpg)(http://thumbslll4.img.xvideos.com/loading/thumbslll/2/0/8/208e998860ea4cf573f34e2d6749f527.27.jpg)(http://thumbslll4.img.xvideos.com/loading/thumbslll/2/0/8/208e998860ea4cf573f34e2d6749f527.27.jpg)
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in greece 1 Litre of milk was 2.3 euros
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come back falcon
where are u
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Everclear? Is it pledge week at Getbig? Bring out the jello shots and boobs!
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and rid your body of the water retention..
as i feel skim milk is optimal for nutrition but not quite for body composition because of the carbs. Now i beleive that each glass of skim milk should have a shot of ever clear in it maybe half shot to full shot depending on its strength followed by 25 grams or so of flaxseed (so you dont get the shits the fiber/flax combo will seal it up like soft concrete inside of you) and always have a glass of water.
good stuff JF.
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Damn right is theis a GAY thread?
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Everclear? Is it pledge week at Getbig? Bring out the jello shots and boobs!
no shit, is there a party at the frat house?