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Getbig Main Boards => Gossip & Opinions => Topic started by: Magnus on June 03, 2009, 12:42:50 AM

Title: Have you ever tryed this?
Post by: Magnus on June 03, 2009, 12:42:50 AM: Yesterday me and my training parted decided to chose and exercise for our weakest bodypart (pecs): DIPS.

We started doing sets at 3 pm and ended at 8 pm, we didn't even know how many sets we did.

Rest periods of 5'.

Today I feel like a truck went over me; pecs are like two basket-balls and it's difficult even to type on my pc
Title: Re: Have you ever tryed this?
Post by: webcake on June 03, 2009, 12:44:48 AM: Overtrain much.......
Title: Re: Have you ever tryed this?
Post by: calfzilla on June 03, 2009, 01:09:44 AM: I haven't tried it, but I heard you can put on an inch in one day by doing that.
Title: Re: Have you ever tryed this?
Post by: io856 on June 03, 2009, 01:13:01 AM: :o
Title: Re: Have you ever tryed this?
Post by: PANDAEMONIUM on June 03, 2009, 01:15:56 AM: ::)
Title: Re: Have you ever tryed this?
Post by: webcake on June 03, 2009, 01:32:15 AM: oh, btw................

........BRUTAL FUCKING ENGLISH!!!
Title: Re: Have you ever tryed this?
Post by: calfzilla on June 03, 2009, 01:33:34 AM: How can you have 5 feet or rest?
Title: Re: Have you ever tryed this?
Post by: webcake on June 03, 2009, 01:34:05 AM: Quote from: calfzilla on June 03, 2009, 01:33:34 AM
How can you have 5 feet or rest?

Ask Lee Priest.....
Title: Re: Have you ever tryed this?
Post by: Sherief Shalaby on June 03, 2009, 04:24:28 AM: Quote from: Magnus on June 03, 2009, 12:42:50 AM

Yesterday me and my training parted decided to chose and exercise for our weakest bodypart (pecs): DIPS.

We started doing sets at 3 pm and ended at 8 pm, we didn't even know how many sets we did.

Rest periods of 5'.

Today I feel like a truck went over me; pecs are like two basket-balls and it's difficult even to type on my pc

this is called overtraining.. take care you may injure yourself!!..
Title: Re: Have you ever tryed this?
Post by: wes mantooth on June 03, 2009, 06:16:12 AM: 5 hours of dips..........

sounds like a fantastic idea ::)
Title: Re: Have you ever tryed this?
Post by: dr.chimps on June 03, 2009, 06:33:54 AM: Quote from: PANDAEMONIUM on June 03, 2009, 01:15:56 AM

::)
Panda's back!
Title: Re: Have you ever tryed this?
Post by: Magnus on June 03, 2009, 06:57:57 AM: It's getting worse by the hour...now it's very painful even to breathe...awesome ;D
Title: Re: Have you ever tryed this?
Post by: leonp1981 on June 03, 2009, 07:04:47 AM: Quote from: calfzilla on June 03, 2009, 01:09:44 AM
I haven't tried it, but I heard you can put on an inch in one day by doing that.

You can, but that inch disappears over the following couple of days.
Title: Re: Have you ever tryed this?
Post by: Steve Namat on June 03, 2009, 07:26:58 AM: Quote from: Magnus on June 03, 2009, 12:42:50 AM

Yesterday me and my training parted decided to chose and exercise for our weakest bodypart (pecs): DIPS.

We started doing sets at 3 pm and ended at 8 pm, we didn't even know how many sets we did.

Rest periods of 5'.

Today I feel like a truck went over me; pecs are like two basket-balls and it's difficult even to type on my pc
You have so much free time... ::) ;D

What did you eat/drink during the rest periods? :D
Title: Re: Have you ever tryed this?
Post by: lax on June 03, 2009, 08:00:25 AM: Michaluk training system
Title: Re: Have you ever tryed this?
Post by: Mars on June 03, 2009, 08:04:00 AM: 552a58
Title: Re: Have you ever tryed this?
Post by: Magnus on June 03, 2009, 09:09:49 AM: Quote from: calfzilla on June 03, 2009, 01:09:44 AM
I haven't tried it, but I heard you can put on an inch in one day by doing that.

Don't do it unless you're really really ready to struggle with the most intense pain and fatigue ever!

During rest periods I ate milkshakes with milk+banana+tuna (terrible).
Title: Re: Have you ever tryed this?
Post by: dan18 on June 03, 2009, 09:52:29 AM: Quote from: Magnus on June 03, 2009, 09:09:49 AM
Don't do it unless you're really really ready to struggle with the most intense pain and fatigue ever!

During rest periods I ate milkshakes with milk+banana+tuna (terrible).
thats nasty you poured milk and shoved a bannana up you're moms twat and ate it :-X
Title: Re: Have you ever tryed this?
Post by: zach9219 on June 04, 2009, 04:48:23 PM: there was just an article with this in FLEX last month but for your arms.
Title: Re: Have you ever tryed this?
Post by: mass 04 on June 04, 2009, 04:50:18 PM: Quote from: zach9219 on June 04, 2009, 04:48:23 PM
there was just an article with this in FLEX last month but for your arms.
thank you zach
Title: Re: Have you ever tryed this?
Post by: nycbull on June 04, 2009, 09:46:32 PM: koo koo for coco puffs
Title: Re: Have you ever tryed this?
Post by: PANDAEMONIUM on June 04, 2009, 09:49:18 PM: Quote from: mass 04 on June 04, 2009, 04:50:18 PM
thank you zach

;D