Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Seijuro on June 04, 2009, 03:27:37 PM
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I know many bb don't want to even think about fast, so u lose muscle... but anyway I think it offers other great things, about mental focus and, of course, leaner body... Did u ever try? I did 4 days some time ago, now I try again.
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I know many bb don't want to even think about fast, so u lose muscle... but anyway I think it offers other great things, about mental focus and, of course, leaner body... Did u ever try? I did 4 days some time ago, now I try again.
Actually, ...I prefer it slow & leisurely myself. :P
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Actually, ...I prefer it slow & leisurely myself. :P
your not talking about the same thing hes talking about, are you ?
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Actually, ...I prefer it slow & leisurely myself. :P
Well, one very good thing I get after fast (one or two days) is that I can take the diet with much more discipline, is like breaking and cleaning bad habits. What do u think about fast as a new re-starting point?
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I've fasted for religous purpose. For Ramadan, 30 days of no food and no water from sunrise to sunset.
Usually i've lost size and strength, but there is one year when I was so meticulous, and would wake up like 4 times at night and load up on protein, steak, casein protein, etc. That year I actually got stronger during the month of Ramadan.
I don't practice it anymore, as I no longer believe in it.