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Author Topic: Fast, what do u think  (Read 828 times)

Seijuro

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Fast, what do u think
« on: June 04, 2009, 03:27:37 PM »
I know many bb don't want to even think about fast, so u lose muscle... but anyway I think it offers other great things, about mental focus and, of course, leaner body... Did u ever try? I did 4 days some time ago, now I try again.
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24KT

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Re: Fast, what do u think
« Reply #1 on: June 04, 2009, 04:24:31 PM »
Quote from: Seijuro on June 04, 2009, 03:27:37 PM
I know many bb don't want to even think about fast, so u lose muscle... but anyway I think it offers other great things, about mental focus and, of course, leaner body... Did u ever try? I did 4 days some time ago, now I try again.

Actually, ...I prefer it slow & leisurely myself.  :P
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tbombz

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Re: Fast, what do u think
« Reply #2 on: June 04, 2009, 05:39:41 PM »
Quote from: jaguarenterprises on June 04, 2009, 04:24:31 PM
Actually, ...I prefer it slow & leisurely myself.  :P
your not talking about the same thing hes talking about, are you ?
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Seijuro

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Re: Fast, what do u think
« Reply #3 on: June 05, 2009, 01:51:54 AM »
Quote from: jaguarenterprises on June 04, 2009, 04:24:31 PM
Actually, ...I prefer it slow & leisurely myself.  :P

Well, one very good thing I get after fast (one or two days) is that I can take the diet with much more discipline, is like breaking and cleaning bad habits. What do u think about fast as a new re-starting point?
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BIG ACH

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Re: Fast, what do u think
« Reply #4 on: June 05, 2009, 10:07:14 PM »

I've fasted for religous purpose.  For Ramadan, 30 days of no food and no water from sunrise to sunset. 

Usually i've lost size and strength, but there is one year when I was so meticulous, and would wake up like 4 times at night and load up on protein, steak, casein protein, etc.  That year I actually got stronger during the month of Ramadan.


I don't practice it anymore, as I no longer believe in it.
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