Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on August 30, 2009, 04:14:45 AM
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Haha, these 2 blops must be among the weakest persons on earth pd for pd, just pathetic. :D
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lightweight, nassers gut is epic
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Every Nasser workout i saw on a BFTO was pretty weak but it was contest time and who can say what he was doing was wrong?
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looks like cutler was having trouble keeping up w the wizard!
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looks like cutler was having trouble keeping up w the wizard!
Go to hell...whoops your already there
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Go to hell...whoops your already there
no im in paradise right now
youre in a living hell caused by your hate
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Haha, these 2 blops must be among the weakest persons on earth pd for pd, just pathetic. :D
they were superseting
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no im in paradise right now
youre in a living hell caused by your hate
Your paradise = lonliness, noisy apartment, no pussy and broke.
Enjoy :D
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Huge powerful men!
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Huge powerful men!
Yep, 300 pd Bodybuilders struggling with 70 pd dumbbell flies, huge powerful men! :D
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Yep, 300 pd Bodybuilders struggling with 70 pd dumbbell flies, huge powerful men! :D
I would struggle with 70lb db flyes too.....
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Your paradise = lonliness, noisy apartment, no pussy and broke.
Enjoy :D
omg u dont know anything about me
leave me alone
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Come on guys, lets just enjoy the musclemen and try and get along with one another!
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Come on guys, lets just enjoy the musclemen and try and get along with one another!
Exactly, what would Nasser and Milos do.
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nasser always uses the pre-exhaustion technique and this is why you always see him doing the press movement with considerably light weights.. i tried this technique (before knowing that nasser was using it by the way) and it has great benefits..
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nasser is one of the weaker pros thats true.
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Lots of pathetic comments of jeolous getbigers who dont know anything about high level bbing.. :-\
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proof that heavy weights does not equate to muscle mass!
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Lots of pathetic comments of jeolous getbigers who dont know anything about high level bbing.. :-\
hi paco, logged in on kyomus account.
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hi paco, logged in on kyomus account.
Paco can't form an english sentence like that.
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They are both full of oil.
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They are both full of oil.
yes nasser had added some olive oil to his salad before this workout :-X
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Is this from asser on the way 3?
The man with the glasses may be bigger, but Jay is a lot smarter...
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You all quickly forget that Nasser at one time, was ranked #2 in the world, where many bodybuilders wish they could rank, but never did.
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You all quickly forget that Nasser at one time, was ranked #2 in the world, where many bodybuilders wish they could rank, but never did.
they dont forget but they want to!
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Nasser was a great bodybuilder which is why people still talk about him many years after he retired.
But 225 for 4 reps on the flat bench?? :o Must have been a hell of a pre exhaust
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Lots of pathetic comments of jeolous getbigers who dont know anything about high level bbing.. :-\
:D
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Nasser was a great bodybuilder which is why people still talk about him many years after he retired.
But 225 for 4 reps on the flat bench?? :o Must have been a hell of a pre exhaust
"theres no bench press round on olympia stage"-bob chicherlielieoo
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Why was Nasser treating the workout like it was some kind of competition and in actual fact from the bid jay won For their size not extraordinarily strong
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nasser always uses the pre-exhaustion technique and this is why you always see him doing the press movement with considerably light weights.. i tried this technique (before knowing that nasser was using it by the way) and it has great benefits..
::)
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You all quickly forget that Nasser at one time, was ranked #2 in the world, where many bodybuilders wish they could rank, but never did.
overrated no back crybaby no mr olympia wins........ :o
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Nasser was a great bodybuilder which is why people still talk about him many years after he retired.
But 225 for 4 reps on the flat bench?? :o Must have been a hell of a pre exhaust
The only reason anyone talks about Nasser is because he has a loyal army of dicksuckers that won't stfu about him on here.
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overrated no back crybaby no mr olympia wins........ :o
In my book, he has beaten Dorian a couple of times.
Front D bi.....Nas
Latspread front....Nas
Side chest....nas
side tris....Even
Abs&thigh...Nas
Back bi...Dos
Back spread...Dos
Total Nas 4.5, Dos 2.5
Nas wins.
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"Nasser, what do you think will happen during the workout?"......
Uhhhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhhh.... heh heh heh heh uhhhhhhhhhhhhhhhhhhhhh.. .. heh heh... uhhhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhhhhhhhh... heh heh heh... uhhhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhh
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::)
like dorian you have to see me in reality.. pics dont show the real me :-X
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Bodybuilding is the only activity you can achieve the top in by fucking around...thank you drugs!
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In my book, he has beaten Dorian a couple of times.
Front D bi.....Nas
Latspread front....Nas
Side chest....nas
side tris....Even
Abs&thigh...Nas
Back bi...Dos
Back spread...Dos
Total Nas 4.5, Dos 2.5
Nas wins.
Uno dos tres quatro cinco cinco tres
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In my book, he has beaten Dorian a couple of times.
Front D bi.....Nas
Latspread front....Nas
Side chest....nas
side tris....Even
Abs&thigh...Nas
Back bi...Dos
Back spread...Dos
Total Nas 4.5, Dos 2.5
Nas wins.
wow i have just become a big fan of paco ;D
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The Wizard could barely use the phone...
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overrated no back crybaby no mr olympia wins........ :o
haha, coming from the guy who looks like he's never lifted a weight in his life
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Is it just a coincidence that the people complaining at the weights Nasser is using are ones who will never compare to him in terms of physique or contest placings?
Nasser was a bodybuilder not a powerlifter, i.e. his goal was not to always lift heavy. Nonetheless he did lift heavy at times when he was not pre-exhausting
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gr8t pix big bobs thanx
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Is it just a coincidence that the people complaining at the weights Nasser is using are ones who will never compare to him in terms of physique or contest placings?
Nasser was a bodybuilder not a powerlifter, i.e. his goal was not to always lift heavy. Nonetheless he did lift heavy at times when he was not pre-exhausting
All photoshop ;D
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This video would have kicked ass if Nassar was calling into Milo's wife's room...
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Haha, at "chemical warefare!"
(http://www.bodybuilding.com/fun/images/2007/nasserstoriesa.jpg)
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like dorian you have to see me in reality.. pics dont show the real me :-X
LooL ;D
I think that comment was made for Dorian only because there is nothing else can justify all of his Mr. O Titles
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LooL ;D
I think that comment was made for Dorian only because there is nothing else can justify all of his Mr. O Titles
you had to see him in reality on that day, you wouldn’t notice his totally torn arm, you wouldn’t notice his pregnant abs, you wouldn’t notice his lack of separation ::) ;D
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quote Mike Matarazzo on Nasser @ the 2001 mr O commentary
"Nasser is just an amazingly strong human being,one of strongest BB i know........ ive trained with him and seen him do bent over rows with 495 pounds..............and he trains like that day in and day out..........he never has a light day"
anyone who knows anything about BB and has trained will tell you pre exhausting saps your strength when you come to the 2nd exercise following the pre exhaust and that is why it is such a useful technique for increasing intensity and muscle growth/quality
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You all quickly forget that Nasser at one time, was ranked #2 in the world, where many bodybuilders wish they could rank, but never did.
Cool Ron! Just add "Team Nasser" to your signature and you're all set! ;)
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quote Mike Matarazzo on Nasser @ the 2001 mr O commentary
"Nasser is just an amazingly strong human being,one of strongest BB i know........ ive trained with him and seen him do bent over rows with 495 pounds..............and he trains like that day in and day out..........he never has a light day"
anyone who knows anything about BB and has trained will tell you pre exhausting saps your strength when you come to the 2nd exercise following the pre exhaust and that is why it is such a useful technique for increasing intensity and muscle growth/quality
qft
also it's very good if you are back from an injury and dont want to take the risk with extra heavy weights..
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Nasser El Sonbatty is a huge bag of shit, no doubt about it.
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You all quickly forget that Nasser at one time, was ranked #2 in the world, where many bodybuilders wish they could rank, but never did.
The key word there is "was" and it was very short lived. ;)
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Nasser went through spells of being very, very strong and is famed for this. However, this is bodybuilding , not powerlifting or ego lifting, sometimes the onus is simply on the muscle and quality of contraction, time under tension etc.. sometimes lighter weight is needed and necessary.
That why Nasser is one of the greatest in history. Brains and brawn in synergy.
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Nasser went through spells of being very, very strong and is famed for this. However, this is bodybuilding , not powerlifting or ego lifting, sometimes the onus is simply on the muscle and quality of contraction, time under tension etc.. sometimes lighter weight is needed and necessary.
That why Nasser is one of the biggest pieces of shit in history. Brains and brawn in synergy.
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Yep, 300 pd Bodybuilders struggling with 70 pd dumbbell flies, huge powerful men! :D
it called pre exhaust principle u dumb.no one can lift heavy while training like this.
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Like any other Muslim male, the only thing Nasser excels at is beating women half his size.
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Nasser went through spells of being very, very strong and is famed for this. However, this is bodybuilding , not powerlifting or ego lifting, sometimes the onus is simply on the muscle and quality of contraction, time under tension etc.. sometimes lighter weight is needed and necessary.
That why Nasser is one of the greatest in history. Brains and brawn in synergy.
I guess this is why Nasser won so many "O" titles ::) Must be the Weider "oil" principle.
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Like any other Muslim male, the only thing Nasser excels at is beating women half his size.
believe it or not but wife beating happens more in your countries than in most of the muslim countries..
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The only reason anyone talks about Nasser is because he has a loyal army of dicksuckers that won't stfu about him on here.
X2
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believe it or not but wife beating happens more in your countries than in most of the muslim countries..
ahhaa no wives...............i think they don't get married anymore.According to a recent survey only 20 percent child born in new york have fathers.u know what that mean.
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ahhaa no wives...............i think they don't get married anymore.According to a recent survey only 20 percent child born in new york have fathers.u know what that mean.
ops really??.. what a pathetic society ;D
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Cool Ron! Just add "Team Nasser" to your signature and you're all set! ;)
x2
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Cool Ron! Just add "Team Nasser" to your signature and you're all set! ;)
;D;D;D
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You all quickly forget that Nasser at one time, was ranked #2 in the world, where many bodybuilders wish they could rank, but never did.
i would rather stay strong, than be #2 in the world.
bench
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Nasser went through spells of being very, very strong and is famed for this. However, this is bodybuilding , not powerlifting or ego lifting, sometimes the onus is simply on the muscle and quality of contraction, time under tension etc.. sometimes lighter weight is needed and necessary.
That why Nasser is one of the greatest in history. Brains and brawn in synergy.
QFT
x2!!
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i would rather stay strong, than be #2 in the world.
bench
LOL. So how does your strength compare on a world-level? You must be ranked and recognized and able to make a fair bit of money off of your strength to prefer that over Nasser's bodybuilding achievements.
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Ronnie owns this workout.
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I would struggle with 70lb db flyes too.....
I'm sure they would rip your arms out of the sockets
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I'm sure they would rip your arms out of the sockets
i do flys with 70 pounds easily db (perfect form) and i am less than 165 pounds!!..
great arab genetics!