Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Stark on September 24, 2009, 12:08:21 AM
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I don't have much time in the morning and I eat after my workout -
I have
2xscoops of Protein powder
50g of oats
all ina blender
water
Blend
voila
Btw: are there any objections that I should eat the oats raw and not cook them? (apart from that they taste horrible?)
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1 apple, a bowl of milk with raw oats and a protein shake
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8 Egg whites, two whole eggs.
2 cups hash browns. Cook in Pam, with a little garlic salt and pepper. Add Ketchup.
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1 apple, a bowl of milk with raw oats and a protein shake
solid
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1 apple, a bowl of milk with raw oats and a protein shake
no pic again???
you are really dissapinting me again!
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Stork's breakfast:
(http://www.eatlocal.org/newsletter/2009/january/baby_stork.jpg)
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Protein shake & 2 packets of reduced sugar oatmeal.
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ur a fan of my work Alejandro?
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ur a fan of my work Alejandro?
;D ;D ;D ;D
a true follower, when i grow up I want to be something like you! hahaha
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(http://www.khona.ca/userimages/Image/small_cup_of_coffee.jpg)
(http://oboerista.files.wordpress.com/2006/12/cigarette.jpg)
breakfast.
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;D ;D ;D ;D
a true follower, when i grow up I want to be something like you! hahaha
much appreciated bro. hope your training is going fine.
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much appreciated bro. hope your training is going fine.
getting back on track! I want to be in shape for summer! prob should buy some hgh to help a little bit... ;D
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ur a fan of my work Alejandro?
Isn't everybody?
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Btw: are there any objections that I should eat the oats raw and not cook them? (apart from that they taste horrible?)
STFU.
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1 apple, a bowl of milk with raw oats and a protein shake
i prefer your mom
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in a shaker
- 100 gr of oatmeal
- 20 gr of whey
- 10 of oil
- drink it
then 500 gr of cottage cheese.
a coffe; a multivit.
carb 90 gr
prot 70 gr
fat 40gr.
total 1000 cal.
enough to be full till 12 a.m.
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i prefer your mom
(http://www.seemygf.com/fhg/024/29/images/06.jpg)
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pre-breakfast: 12 oz OJ and 50g banana whey
go pump the girlfriend
if its monday morning: coffee with 250mg androne test e and 200 mg norma deca
breakfast: 2 eggs plus 6 whites, hash browns, ketchup, snp, 20 oz milk
pump the girlfriend again. nap.
(thursdays dinner has the 2nd dose of gear)
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1 scoop of protein(17g's of protein), 3 egg whites, 65g of oatmeal(dry weight), 1 TBSP of olive oil. Mix scoop of protein with 500ml of water, then slam 500ml more immediately following.
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(http://www.khona.ca/userimages/Image/small_cup_of_coffee.jpg)
(http://oboerista.files.wordpress.com/2006/12/cigarette.jpg)
breakfast.
I remember those days! :D ..barely!
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(http://i698.photobucket.com/albums/vv350/wave_length/85211e3f.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/0a8f3ce7.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/b3d009a3.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/26bb6e58.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/foodforhealth174.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/54c2791a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6985d5af.jpg)
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(http://www.seemygf.com/fhg/024/29/images/06.jpg)
i'll take your sisters anytime. ;D
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8 weetbix, half a litre of milk, cup coffee and some pills.
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(http://i698.photobucket.com/albums/vv350/wave_length/85211e3f.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/0a8f3ce7.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/b3d009a3.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/26bb6e58.jpg)
(http://i77.photobucket.com/albums/j71/sonny88_2006/shit.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/54c2791a.jpg)
(http://i698.photobucket.com/albums/vv350/wave_length/6985d5af.jpg)
WTF?
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too bad they dont deliver these pics including adresses
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WTF?
YES! You saw that too! That Wavelength/Spermlength is a perverse fuck. Just check out the shit pics in his other food thread too. A genuine creepy menu in that gheys house :o
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WTF?
YES! You saw that too! That Wavelength/Spermlength is a perverse fuck. Just check out the shit pics in his other food thread too. A genuine creepy menu in that gheys house :o
;D
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theres nothing as disgusting as pictures of shit. even gay porn pics are more bearable to watch.
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You call that food?!
hahaha i bet it's fresh and you even had to make that yourself. Epic caveman life.
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I can't post pics anymore, I don't want mars to get upset
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8 weetbix, half a litre of milk, cup coffee and some pills.
the breakfast of a true Aryan.
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You call that food?!
hahaha i bet it's fresh and you even had to make that yourself. Epic caveman life.
You know, here is how real men do it:
1: Take a baseball bat.
2: Go into the forest and sneak up on some deer.
3: Smack it in its head with the bat like really really hard so you smash its skull and it dies on the spot.
4: Take a knife, and slice up its stomach immediately. Dig out all the guts.
5: Cut off a big slice of meat from its legs.
6: Eat the meat raw and drink some of its blood and smear it all over your face + spit it out while shouting "I am the king! I am the fucking king" while kicking a tree.
7: Go home.
This is how real men do it. None of this civilized shit. Just fucking killing, slicing and dicing and ultimately blood gurgling.
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4:30am - After 45 minutes of cardio, 1/2c dry oats 2 scoops vanilla whey isolate, 2 tsp ground flax seed, 1 tsp grapenuts, 2 oz vanilla fiber-one yogurt, 1/4 c silk soy milk. All mixed together in a bowl. Doesn't really sound appealing to most but is actually pretty damn good. Followed by breakfast #2 about 3 hours later of 6-8 egg whites.
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(http://www.khona.ca/userimages/Image/small_cup_of_coffee.jpg)
(http://oboerista.files.wordpress.com/2006/12/cigarette.jpg)
breakfast.
Yes and add some vodka to the coffee - breakfast of champions ;D
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(http://dontgosouth.files.wordpress.com/2009/03/obsession1.jpg)
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I eat the pussy of a virgin nun every morning.
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(http://goldenmuscles.com/wp-content/uploads/2009/06/anabol.jpg)
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Steak and Eggs.
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8 weetbix, half a litre of milk, cup coffee and some pills.
Care to elaborate a bit?
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(http://dontgosouth.files.wordpress.com/2009/03/obsession1.jpg)
So you are one of those types that wears Obsession ;D
Here are few more of the greats, to be worn every morning. Preferably not together.
(http://100mililitros.com/store/images/P/HugoBossElementsAqua-M500.jpg)
(http://100mililitros.com/store/images/P/MarcJacobs-MarcJacobs-M500.jpg)
(http://parfumuri4u.com/parfumuri/dior/fahrenheit-100ml-barbatesc/dior-fahrenheit-100ml-barbatesc.jpg)
(http://www.perfumestore.co.nz/images/Jean%20Paul%20Gaultier%202%20%20Cologne.jpg)
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I eat pieces of shit like you for breakfast.
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Plenty of strong coffee, Splenda to sweeten
1 cup of oats in water, with Splenda
1oz natural Peunut butter
Whey isolate shake in water.
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So you are one of those types that wears Obsession.
I put the picture up there for a different reason, I actually wear this:
(https://www.avidento.de/images/produkte/12558-AVLGSETDUO125.jpg)
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I put the picture up there for a different reason, I actually wear this:
(https://www.avidento.de/images/produkte/12558-AVLGSETDUO125.jpg)
:D
Are you saying you = the obsessed type, or did the joke elude Debussey completely? >:(
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did the joke elude Debussey completely? >:(
it did
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it did
For a guy that eats shit, your degrading opinion of BBing enthusiasts falls under the category of "interesting".
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For a guy that eats shit, your degrading opinion of BBing enthusiasts falls under the category of "interesting".
I am a BB enthusiast myself!
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I am a BB enthusiast myself!
No. You're an idiot, a jackass, just like that dude Pumpster. A bad man with bad intentions, a scary fucker one needs to stay away from >:(
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No. You're an idiot, a jackass, just like that dude Pumpster. A bad man with bad intentions, a scary fucker one needs to stay away from >:(
:o :o :o
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:o :o :o
Stay away! you arsehole!
>:(
Back to your countryman Schubert
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I don't have much time in the morning and I eat after my workout -
I have
2xscoops of Protein powder
50g of oats
all ina blender
water
Blend
voila
Btw: are there any objections that I should eat the oats raw and not cook them? (apart from that they taste horrible?)
Beer & Cereal
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I eat the pussy of a virgin nun every morning.
Looks like NZ has everybody beat on this one ;)
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6 whole eggs, one chopped potato, one chopped half onion, half cup of ham, chipolte sauce, chilies and eat.
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2 sustanon 250"s,2cc's of deca,.75 tren,a hit of E,a bottle of Jack,and a 8ball snorted off a strippers ass.
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Care to elaborate a bit?
;D
You know how bad i look, so obviously the pills aren't very good.
Just a multi, glucosamine, fish oil and a vit C tablet.
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Fark. That's it wavy. I'm moving to Austria, if only for the food. Given that, I can easily deal with all that latent racism you guys have got going on. ;D
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2 sustanon 250"s,2cc's of deca,.75 tren,a hit of E,a bottle of Jack,and a 8ball snorted off a strippers ass.
^And that's what I'm talking about.
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I don't have much time in the morning and I eat after my workout -
I have
2xscoops of Protein powder
50g of oats
all ina blender
water
Blend
voila
Btw: are there any objections that I should eat the oats raw and not cook them? (apart from that they taste horrible?)
Don't waste it on that crap, put half a dozen eggs in a fry pan, turn on high and eat them, with some wheat bread, why waste all that money on supplements? Body will digest real food way better.
jt
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No. You're an idiot, a jackass, just like that dude Pumpster. A bad man with bad intentions, a scary fucker one needs to stay away from >:(
Keep going my enraged mammoth :-*
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Fark. That's it wavy. I'm moving to Austria, if only for the food. Given that, I can easily deal with all that latent racism you guys have got going on. ;D
I'm not a racist!
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(http://onlinestorageoptimization.com/wp-content/uploads/2009/05/milk.jpg)
+
(http://www.wisebread.com/files/fruganomics/imagecache/blog_image_full/files/fruganomics/blog-images/eggs_0.jpg)
+
(http://www.istockphoto.com/file_thumbview_approve/3804919/2/istockphoto_3804919-protein-powder-scoop.jpg)
and a light sprinkling of:
(http://coffeeterritory.com/wp-content/uploads/2009/03/instantcoffee.jpg)
For a good way to start the day....!
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I'm not a racist!
Of course not, bro. Just a random cheap shot. ;D
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Of course not, bro. Just a random cheap shot. ;D
lol, I was just goofing around ;D
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8 eggs over medium
1 apple
1 bowl of grits (depending on how I feel)
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8 eggs over medium
1 apple
1 bowl of grits (depending on how I feel)
you must be huge!
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chilli
bench
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you must be huge!
don't short change yourself, you're not exactly a tiny tit either mars
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I don't have much time in the morning and I eat after my workout -
I have
2xscoops of Protein powder
50g of oats
all ina blender
water
Blend
voila
Btw: are there any objections that I should eat the oats raw and not cook them? (apart from that they taste horrible?)
I have a massive objection. If you eat oats blended up without cooking them, they will make your anus bleed
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I have a massive objection. If you eat oats blended up without cooking them, they will make your anus bleed
Correct! Anal bleeding is catabolic too.
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2 scoops MuscleMilk and 1/2 cup oats
Banana
Gatorade powder w/water
2 hours later
6 egg whites 2 whole eggs
WW english muffin
Turkey sausage patty
Banana
1/2 cup OJ
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I have a massive objection. If you eat oats blended up without cooking them, they will make your anus bleed
I eat raw uncooked oats everyday, no anal bleeding here. I think you might have to explain to your b/f that he needs go easier on your anus so you don't experience these issues.
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8 eggs over medium
1 apple
1 bowl of grits (depending on how I feel)
Are you eating the whole egg or just whites?
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steak N eggwhites, blueberry bagels with cream cheese, couple pieces of bread wit butter, or peanut butter.
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Breakfast is a two part process:
Part 1 - upon rising - shake, 2 scoops protein and water
Part 2- 1 hr later 8 whole egg scramble with creme, feta cheese, 1 tomato diced, a little butter and olive oil and spices & bottle of water
Part 2- con.t review gossip board on GetBig as I eat said meal
;D
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;)
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oats and eggwhites
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Breakfast is a two part process:
Part 1 - upon rising - shake, 2 scoops protein and water
Part 2- 1 hr later 8 whole egg scramble with creme, feta cheese, 1 tomato diced, a little butter and olive oil and spices & bottle of water
Part 2- con.t review gossip board on GetBig as I eat said meal
;D
upon rising all i want to do is to eat a big solid meal not just a "protein shake" crap..
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Are you eating the whole egg or just whites?
whole eggs
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Bag of COMBOS (pretzils and cheese) 20+ grams of protein !!!!!!!
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7 whole eggs and 3 pancakes!
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No.1 at BK (crousante sausage and cheese) without the egg. I hate eggs. Comes with hashbrowns and your choice of oj or coffee. 33 gms of protein, 12 carbs and 0 grams of fat!!! :)
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it's funny how we all have perfect diets, are monsters in the gym, yet one by one as the photos surface, we're fat fucks.
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it's funny how we all have perfect diets, are monsters in the gym, yet one by one as the photos surface, we're fat fucks.
only in the offseason
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6 rounds of jam and toast and a protein shake
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Energon Cubes
(http://tfwiki.net/w2/images2/thumb/3/3c/EnergonCubesCartoon1.jpg/300px-EnergonCubesCartoon1.jpg)
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it's funny how we all have perfect diets, are monsters in the gym, yet one by one as the photos surface, we're fat fucks.
Agree it is funny.
I am the opposite.
Eating from a hotel breakfast buffet or
order something like Spaghetti Bolognese, sushi, Grilled beef or salmon.
Pure tourist on vacation food.
The diet is bad, and training with babyweights atm
but still in decent shape.