Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: flexingtonsteele on October 01, 2009, 06:49:42 PM
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This guy has created more pro physiques than anyone in the past few years and has even trained mr.olympia jay cutler.
is it fst-7 or what?
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anyone who believes mr olympia did fst7 and thats what caused the change in his physique needs a quick swift kick in the balls.
Ill tell u what jay did, he significantly dropped the amount of insulin that he used this past year.
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anyone who believes mr olympia did fst7 and thats what caused the change in his physique needs a quick swift kick in the balls.
Ill tell u what jay did, he significantly dropped the amount of insulin that he used this past year.
Correct. I also think he dropped his insulin usage and laid off the growth a little. He probably also cut his carbohydrates in half leaving him with 300-400g a day -vs- 1000g a day. I also think he was pushed a little harder by the teams of schmoes who spot him in the gym -vs- training by himself.
Then again, it's hard to stay lean ingesting more carbohydrates than you can shake a stick at without the insulin to transport it.
- Block!
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His Olympia 09 training really seems no different to previous years (with the exception of the extra training partners)
Jay is a good dude but will say almost anything to make a quick $$
Has anyone seen the vid where he says he drops all simple carbs but cell tech? ::)
LOL!
In his RIPPED 2 SHREDS video he says that.
" I drop all my simple sugars pre-contest...... .............. ........ except for CELL TECH. "
Hahaha... Sure, Jay.
- Block!
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Jay dialed himself in, plain and simple. Keep in mind that HandMeaDick RimItUpMyAssBod is the ultimate schmoozer who spends his days greasing himself up to not only 'deliscious, salascious and sensual mountians of steam ebony chocolate lava muscle' but to the right people in the bodybuilding industry. That's why he can get away with exploiting him on video and make it sound like it was all him.
- Block!
Maybe he is following my carb up diet.....hany worked with me before the 2000 noc i was lean and depleted...day be fore near beacon theatre is a diner where i went with hany and i have chocolate cake,,,,muffins..steak...pasta and meat balls and so on..didnt drink at all..next day i looked the best ever.....i just told hany i was going to do it cause ..how many times have you competed depleted the nafter show eat and next day look freaky....so i said lets do it.....so i guess hany is carring on my tradition in some way ......his carb up the fst-7 and all sound familiar to me..shit i could be a guru ...i feel people are stealing from me.......where is hany anyway...time for comeback..
From MD...
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hahaha, thats a classic moment, i believe that just as much as i believe that Hany is the "guru" that he says he is.
im pretty sure its much like chad was in the 90/early 00's and that hany either brews up quite the good gear or he has something that is getting these guys shredded for there shows that no one else has.
I think hany has a degree in psychology, that there tells u he knows how to get into these insecure bb'ers heads and fills them with delusions of grandeur of how he'll make them mr.olympia using his fst7
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Correct. I also think he dropped his insulin usage and laid off the growth a little. He probably also cut his carbohydrates in half leaving him with 300-400g a day -vs- 1000g a day. I also think he was pushed a little harder by the teams of schmoes who spot him in the gym -vs- training by himself.
Then again, it's hard to stay lean ingesting more carbohydrates than you can shake a stick at without the insulin to transport it.
- Block!
Jay even said this year that he raises his fats, so im pretty sure that meant that he lowered the insulin and lowered the carbs as well. the only reason jay didnt eat fat before is cos all the slin he was taking.
because theres no way u can get a face as "skeletor'd" as Jays was on friday without severely cutting down his slin dose and cutting down those 1000g carb day weekly carb up jay has done in the past.
jus look at phil heath, how can that guy be shredded as he is every show and still have that fat fried chicken eating face at every show.....its the crazy amts of slin these guys are using year round, the only part of their bodies that get shredded anymore is there asses.
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, the only part of their bodies that get shredded anymore is there asses.
Funny thread, but you've been Outed. :)
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Funny thread, but you've been Outed. :)
but its true :(
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but its true :(
I wouldn't know.
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Jay even said this year that he raises his fats, so im pretty sure that meant that he lowered the insulin and lowered the carbs as well. the only reason jay didnt eat fat before is cos all the slin he was taking.
because theres no way u can get a face as "skeletor'd" as Jays was on friday without severely cutting down his slin dose and cutting down those 1000g carb day weekly carb up jay has done in the past.
jus look at phil heath, how can that guy be shredded as he is every show and still have that fat fried chicken eating face at every show.....its the crazy amts of slin these guys are using year round, the only part of their bodies that get shredded anymore is there asses.
LOL funny you should mention this. Watching the Phil Heath vid right now and was wondering why the fuck he has the face of someone 20 % bf when he is six week out
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theres reason,,,why people take his pic from neck up dont let his lifts fool you being a 5'2" man in this world he had to create the fs123456 and finally 7,,,
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LOL @ this gem of a thread of exposure.
At the 2008 Arnold I asked Ronnie if Hany, who supposedly was one of the shitfly claiming to be on his team, if he really knew what his "injuries" were... Ronnie being Ronnie said "Handey who?"... then smiled to no end.. ;D
A gem.. I wish I had recorded it...
Fasthand Schmoe Tippytap 7.
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LOL @ this gem of a thread of exposure.
At the 2008 Arnold I asked Ronnie if Hany, who supposedly was one of the shitfly claiming to be on his team, if he really knew what his "injuries" were... Ronnie being Ronnie said "Handey who?"... then smiled to no end.. ;D
A gem.. I wish I had recorded it...
Fasthand Schmoe Tippytap 7.
HAHAHAHA gotta love ronnie!
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HAHAHAHA gotta love ronnie!
Ronnie's no dummy. People may talk about the way he talks and think he's slow, I think plays alot of people for fools
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Oh, that's as guarantee'd as the fact that right now in any given gym in Nowhere, USA there is a twink in a graphic t, a faux hawk, a tribal tattoo, Underarmour gym shoes and a bottle of B$N Endorush in his hand while he gets ready to curl a 25 on the Hammer Strength preacher curl machine.
As soon as Ron Himself PM's me... you will all know.
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...described me to a tee...except i am wearing one of those arm band ipods...hardcore baby...all the way
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hahahahahahahha,
this is handmehugecocks excuse on MD as to why jay is never seen doing fst7 in his pre olympia videos
the first is from another forum member, then the second is hineylovers response.
i thought i've seen this discussion somewhere...
FST-7 is not in the videos because it's boring to watch.
nobody wants to see a huge bodybuilder do 7 sets of 12 reps with medium weights.
bar bending benches and deadlifts sell better.
Thanks for answering the question Alex. Robbie Durand also mentioned the same reason why he didn't tape Mark Alvisi doing 7's getting ready for the USA's.
My question is, if its so groundbreaking and revolutionary why wouldnt u want to tape it???
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Has anyone actually tried this workout? It sounds basic. Just picking an exercise and banging out 7 straight sets at the end of a workout. Basically getting the pump going. Not sure the value. Hiney Rimjob talks about the volume stretching the fascia but to have that much volume don't you have to be jacked on serious roids to make it work?
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FST-7 = ::)
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Ummm, nothing in that thread about training techniques. Just peoples pissed at Rimjob.
If that's not enough to tell you about the training method then what more do you want?
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Complain all you want on Hany, except for one thing.
His record in working with amatuer and pros and bringing them up into championship level in the last few years is the best out there.
He is not for everyone, and competitors have come and gone, but he easily has grown into the one you want in your corner.
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Complain all you want on Hany, except for one thing.
His record in working with amatuer and pros and bringing them up into championship level in the last few years is the best out there.
He is not for everyone, and competitors have come and gone, but he easily has grown into the one you want in your corner.
Come on Ron, you know Jay did not use Hiney Rimjob's training protocol.
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FST-7 = ::)
F*ing Shoot Test 7 Gr
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This thread was 2 pages now its only 1page, did someone named Ron Avidan delete some post ???
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Deleted the crap that doesnt belong there - right Flex - after all, you want to be part of something postitive...
Discuss but dont hate.
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Deleted the crap that doesnt belong there - right Flex - after all, you want to be part of something postitive...
Discuss but dont hate.
thanks ron
enough was enough
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Deleted the crap that doesnt belong there - right Flex - after all, you want to be part of something postitive...
Discuss but dont hate.
its all positively fun and games.....jus some kiddin around, nothing too big.....i know u cant possibly take all of what i say on here seriously......
come on ron, u should know me better than that ;D
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Deleted the crap that doesnt belong there - right Flex - after all, you want to be part of something postitive...
Discuss but dont hate.
LMFAO!!!!!!!!!! ;D
Ronowned!!!hhahahaaaa
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Didn't J J have a little plastic surgery too?
Is Hiney a surgeon?
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Complain all you want on Hany, except for one thing.
His record in working with amatuer and pros and bringing them up into championship level in the last few years is the best out there.
He is not for everyone, and competitors have come and gone, but he easily has grown into the one you want in your corner.
he's evolved where as for the others? well, they done disappeared. :-X
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For the record, I've never met this Handjob Ramrod or Hiney Rimjob or whatever his name and his 'FiST 1st' program is but I always enjoy reading about him.
I just don't understand why industry guys like Eater McGough, Blowjob RamBody, Schmoe Thompson, and Jay Cutler's wife are off-limits, but industry guys like Chick, Steve 'Cro-Magnon' Blechman, John Schmomano, and Howie's ex-wife are fair game...
Just aksing!
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i would like to know just who has Hany created. He has only taken already good people jumped on their coat tails and they have become better and who is to say they would not have done it anyways. Not to hate on the guy but no different then Charles, chad or any other guru. He just happens to be flavor of the month
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ummmm does anoyone not get the coverup of these supposed trainers who look like shit, who are
suppliers very intelligent people? :-X :-X :-X
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ummmm does anoyone not get the coverup of these supposed trainers who look like shit, who are suppliers very intelligent people? :-X :-X :-X
OUTED
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i would like to know just who has Hany created. He has only taken already good people jumped on their coat tails and they have become better and who is to say they would not have done it anyways. Not to hate on the guy but no different then Charles, chad or any other guru. He just happens to be flavor of the month
Well said but who the hell is 'Hany' ?
Oh, you mean... HandMe? You hit the nail on the head when you mentioned someone jumping on someone els' coat tails.
- Block!
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For the record, I've never met this Handjob Ramrod or Hiney Rimjob or whatever his name and his 'FiST 1st' program is but I always enjoy reading about him.
I just don't understand why industry guys like Eater McGough, Blowjob RamBody, Schmoe Thompson, and Jay Cutler's wife are off-limits, but industry guys like Chick, Steve 'Cro-Magnon' Blechman, John Schmomano, and Howie's ex-wife are fair game...
Just aksing!
thats a good question, theres only a few ppl on this board who are off limits...
im guessing its the ones who email ron within seconds of gettin their names mentioned, and Ron being the good dude that he is kindly obliges and deletes all references of their names/images.
oh yea i almost forgot..........Handme AreachAroundJob
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thats a good question, theres only a few ppl on this board who are off limits...
im guessing its the ones who email ron within seconds of gettin their names mentioned, and Ron being the good dude that he is kindly obliges and deletes all references of their names/images.
oh yea i almost forgot..........Handme AreachAroundJob
Ron is doing the best to keep everyone happy via its getbig media... however the "fan's" frustration is growing (sarcasm, ironically, sic... is a great meter to pulse up how bad a subculture is doing)...
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Ron is doing the best to keep everyone happy via its getbig media... however the "fan's" frustration is growing (sarcasm, ironically, sic... is a great meter to pulse up how bad a subculture is doing)...
Rons a great guy,i dont fault him at all, he is both the reason for how great the site was, and how its fallen from its mighty perch as the greatest...........
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Deleted the crap that doesnt belong there - right Flex - after all, you want to be part of something postitive...
Discuss but dont hate.
Very true. No need to call him "Handjob Rimjob". :-X :-X :-X
What he did with Jay this year was incredible!!!
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For the record, I've never met this Handjob Ramrod or Hiney Rimjob or whatever his name and his 'FiST 1st' program is but I always enjoy reading about him.
I just don't understand why industry guys like Eater McGough, Blowjob RamBody, Schmoe Thompson, and Jay Cutler's wife are off-limits, but industry guys like Chick, Steve 'Cro-Magnon' Blechman, John Schmomano, and Howie's ex-wife are fair game...
Just aksing!
Yeah Ron what's the deal with that? What's the big deal with Homey Ridesrod that you can't make fun of him but guys can tell Milos they want to fuck his wife.
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Yeah Ron what's the deal with that? What's the big deal with Homey Ridesrod that you can't make fun of him but guys can tell Milos they want to fuck his wife.
Maybe because one has a thicker skin and take the "ribbing", the other has a sensitive ass and the "ribbing" is uncomfortable, here's a hint, Hiney TossMySaladGoodRimJob.
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Does this rimjob guy even know what the basic macronutrients are?
Or he is a one trick pony drug guru like teh chad?
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Does this rimjob guy even know what the basic macronutrients are?
Or he is a one trick pony drug guru like teh chad?
For ClubRod, basic macronutrients comes in shots of 6-7" (8" on a lucky day) at a time and are usually black or yellow.