Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Bobby on January 10, 2010, 03:04:12 PM
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What is good for natural and what is good for juiced. What is okay, good, great fantastic etc...
Discuss :D
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How'd you survive here long enough to get over 4k posts with retarded questions like this?
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How'd you survive here long enough to get over 4k posts with retarded questions like this?
;D
don't ruin my thread...next one is what do you do for a living :D
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;D
don't ruin my thread...next one is what do you do for a living :D
bwahahahahahaahahahaha :)
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What is good for natural and what is good for juiced. What is okay, good, great fantastic etc...
Discuss :D
Not if you weight 340 lbs.
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hows this for natural at age 50http://www.youtube.com/watch?v=dVyiD0OWwHQ
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Not bad for a juiced up old guy.
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It depends.
Are you using 10 lb plates?
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hows this for natural at age 50http://www.youtube.com/watch?v=dVyiD0OWwHQ
3 plates for 13 reps, solid stuff!! 8)
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hows this for natural at age 50http://www.youtube.com/watch?v=dVyiD0OWwHQ
This thread is for 3 and a 1/4 plate benching. take your little 3 plate bench and start your own thread. >:(
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It depends.
Are you using 10 lb plates?
this isn't guido city...1 plate = 45lbs/20kg and half is half that so 360/160 something like that lbs vs kg might be some minimal difference up or down
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this isn't guido city...1 plate = 45lbs/20kg
Well, I guess it is a good lift then.
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im not strong at bench press which i rarely do but when i do i rep about 120kilos-130, i cant move more and im on the gear.
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depends on how much you weigh, below 200 id say thats pretty good, above 200 no as much
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depends on how much you weigh, below 200 id say thats pretty good, above 200 no as much
Your only allowed here because of your avatar.
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depends how long you arms is
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Your only allowed here because of your avatar.
LOL thanks I guess
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LOL thanks I guess
Its your contribution to the board. ;D
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depends on how much you weigh, below 200 id say thats pretty good, above 200 no as much
It's good for someone just a few lb's over 200 >:(
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I am 244lbs these days.
It is a very good bench for a nattie. Espec around the 200lb mark. Though anyone who does it is much stronger than the average gym rat.
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How'd you survive here long enough to get over 4k posts with retarded questions like this?
x2
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It's good for someone just a few lb's over 200 >:(
lol yesh yesh it was meant to be a sliding scale kinda thing ;D
I agree with goudy too its pretty good for a natty and its definitely stronger than 99% of the average gym rats that run around
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I am 244lbs these days.
It is a very good bench for a nattie. Espec around the 200lb mark. Though anyone who does it is much stronger than the average gym rat.
Have you reached 4 plates yet? where are you at?
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x2
no one understands that it's a spoof of the 'is 405 a good bench for a natural' thread from a couple of months ago :'(
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no one understands that it's a spoof of the 'is 405 a good bench for a natural' thread from a couple of months ago :'(
Ok, you got us.
Now delete this shit! ;)
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Ok, you got us.
Now delete this shit! ;)
Nooooooooooo >:(
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Have you reached 4 plates yet? where are you at?
Nah I am shying away from heavy singles. Wont do my body or muscles any good. I am trianing for reps these days instead.
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that's what I bench but I am on the sauce and I suck at benching
a friend of mine did 315 natural at about 185 lbs of bodyweight and 4-5 years of training
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Nah I am shying away from heavy singles. Wont do my body or muscles any good. I am trianing for reps these days instead.
so you quit huh...how close did you get?
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Did a few workouts then was totally disrupted by work coming up to Xmas so I just quit. God knows. Probaly did not add 1kg