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Getbig Main Boards => Gossip & Opinions => Topic started by: ironneck on April 09, 2010, 12:02:02 PM

Title: the turko german powerhouse
Post by: ironneck on April 09, 2010, 12:02:02 PM
 oh yeah
Title: Re: the turko german powerhouse
Post by: ironneck on April 09, 2010, 12:03:57 PM
yesterday i benchpressed 120kg 4 times my bros
Title: Re: the turko german powerhouse
Post by: rccs on April 09, 2010, 12:08:12 PM
As wide as a the turkish mentality...
Title: Re: the turko german powerhouse
Post by: DK II on April 09, 2010, 12:16:21 PM
Nice carpet, how fast does it fly?  ;D
Title: Re: the turko german powerhouse
Post by: lovemonkey on April 09, 2010, 12:17:18 PM
Where's the BMW, early on-set of male pattern baldness and the gold chain?? Don't you dare call yourself a turk without em.

A pic of you serving kebab could redeem yourself just enough to save face though.
Title: Re: the turko german powerhouse
Post by: Fury on April 09, 2010, 12:18:06 PM
Looking bloated. What's your cycle look like?
Title: Re: the turko german powerhouse
Post by: ironneck on April 09, 2010, 12:22:34 PM
Looking bloated. What's your cycle look like?

really??? don't even take supps,bro

tryin to get a great sixpack again right now
Title: Re: the turko german powerhouse
Post by: ironneck on April 09, 2010, 12:23:44 PM
Where's the BMW, early on-set of male pattern baldness and the gold chain?? Don't you dare call yourself a turk without em.

A pic of you serving kebab could redeem yourself just enough to save face though.

bmw is outside the house,goldchain on the table and broooo my hair is sooo fucking full,best hair in the buiss right now
Title: Re: the turko german powerhouse
Post by: Fatpanda on April 09, 2010, 12:25:55 PM
yesterday i benchpressed 120kg 4 times my bros

great you are quite the thracian beast iron  8)!

i'm trying to do that with dumbbells, but everytime i reach around 100lbs i get niggling injuries around my pec/shoulder area  :(
Title: Re: the turko german powerhouse
Post by: ironneck on April 09, 2010, 12:32:18 PM
great you are quite the thracian beast iron  8)!

i'm trying to do that with dumbbells, but everytime i reach around 100lbs i get niggling injuries around my pec/shoulder area  :(

hope to press 140kg one day..natural..think that would be the limit
21 right now if i don't reach 140 till i am 26 i think it's not possible
Title: Re: the turko german powerhouse
Post by: Fatpanda on April 09, 2010, 12:45:44 PM
hope to press 140kg one day..natural..think that would be the limit
21 right now if i don't reach 140 till i am 26 i think it's not possible

i have no doubt the iron will bend to your will  8)
Title: Re: the turko german powerhouse
Post by: balight on April 09, 2010, 01:01:38 PM
hope to press 140kg one day..natural..think that would be the limit
21 right now if i don't reach 140 till i am 26 i think it's not possible

im stuck with 100 kg since a year. I hope to reach 120 once... it looks possible in 2 years if i focus on power not on mass.
Title: Re: the turko german powerhouse
Post by: emn1964 on April 09, 2010, 01:03:26 PM
is that a mattress on the floor?
Title: Re: the turko german powerhouse
Post by: ironneck on April 09, 2010, 01:03:57 PM
how much do you weigh?
i weigh 78kg right now
but gotta say i work out since i am 13...
Title: Re: the turko german powerhouse
Post by: balight on April 09, 2010, 01:13:47 PM
I weigh around 85. Long limbs, fucking long ones :D Anti-benchpresser structure :D Im training since i'm 17 (that would be five years now). Before that i played waterball.
Title: Re: the turko german powerhouse
Post by: Fatpanda on April 09, 2010, 01:15:55 PM
hope to press 140kg one day..natural..think that would be the limit
21 right now if i don't reach 140 till i am 26 i think it's not possible

do you use pre/post w/o nutrition iron ?
Title: Re: the turko german powerhouse
Post by: SgtSpar on April 09, 2010, 01:18:56 PM
Maybe throw in a squat workout or two once in awhile.
Title: Re: the turko german powerhouse
Post by: ironneck on April 09, 2010, 01:19:18 PM
do you use pre/post w/o nutrition iron ?

no nothing,bro
just dieting to get a sixpack
i have enough mass for my taste...just try to get a sliced look again but i don't spend money for that shit anymore

only thing i would spend money on is ephedrine...
Title: Re: the turko german powerhouse
Post by: ironneck on April 09, 2010, 01:20:06 PM
Maybe throw in a squat workout or two once in awhile.

the pic does not do justice man i have huge legs
Title: Re: the turko german powerhouse
Post by: Fatpanda on April 09, 2010, 01:23:46 PM
no nothing,bro
just dieting to get a sixpack
i have enough mass for my taste...just try to get a sliced look again but i don't spend money for that shit anymore

only thing i would spend money on is ephedrine...

seriously man - 250ml of whole milk + 20g whey+5g creatine 30mins before and directly after your workout and you will reach 140kg within the year.
Title: Re: the turko german powerhouse
Post by: affeman on April 09, 2010, 02:43:56 PM
yesterday i benchpressed 120kg 4 times my bros

Video or I call BS
Title: Re: the turko german powerhouse
Post by: Method101 on April 09, 2010, 03:39:24 PM
Title: Re: the turko german powerhouse
Post by: Captain Equipoise on April 09, 2010, 03:57:28 PM
As wide as a the turkish mentality...

Kind of remind's you of Mower's width, doesn't it ?
Title: Re: the turko german powerhouse
Post by: Mr Nobody on April 09, 2010, 04:08:17 PM
oh yeah
Tell us about the tatoos iron.
Title: Re: the turko german powerhouse
Post by: Ex Coelis on April 09, 2010, 04:35:40 PM
smile next time
Title: Re: the turko german powerhouse
Post by: Hulkotron on April 09, 2010, 04:48:23 PM
Impressive lift and hair height, ironneck.
Title: Re: the turko german powerhouse
Post by: SgtSpar on April 09, 2010, 10:22:33 PM
the pic does not do justice man i have huge legs

Honestly, the only thing that looks huge in that pic is your head.
Title: Re: the turko german powerhouse
Post by: Coach is Back! on April 09, 2010, 10:31:43 PM
Nice carpet, how fast does it fly?  ;D

LMAO....hahahahaha..one liner of the day ;D
Title: Re: the turko german powerhouse
Post by: webcake on April 09, 2010, 11:44:29 PM
looking lean, mean, large and in charge.
Title: Re: the turko german powerhouse
Post by: James Blunt on April 10, 2010, 12:13:14 AM
Jesus. . You got broke off in the genetics department.
Title: Re: the turko german powerhouse
Post by: Kwon on April 10, 2010, 12:40:31 AM
oh yeah

You have grown since you first started posting here on gb Ironneck!

Especially the arms.
Title: Re: the turko german powerhouse
Post by: ironneck on April 10, 2010, 09:36:44 AM
i concentrate more on partying and fucking right now otherwise i would be da shit
Title: Re: the turko german powerhouse
Post by: James Blunt on April 10, 2010, 10:52:46 AM
i concentrate more on partying and fucking right now otherwise i would be da shit
That's all you can concentrate on at one time? There is no otherwise here, you're just lazy sir. Get real with yourself and stop lying to us and yourself. At least start posting standing up. Epic leans.
Title: Re: the turko german powerhouse
Post by: Mr Nobody on April 10, 2010, 10:58:34 AM
That's all you can concentrate on at one time? There is no otherwise here, you're just lazy sir. Get real with yourself and stop lying to us and yourself. At least start posting standing up. Epic leans.
Falcon is now posting while running down the street after hoes = epic leans.
Title: Re: the turko german powerhouse
Post by: James Blunt on April 10, 2010, 11:03:30 AM
Falcon is now posting while running down the street after hoes = epic leans.
Yes! Why stand when you can run? Genius.