Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: ironneck on April 17, 2010, 11:39:13 AM
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can that be good? want to try it...
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Sounds catabolic
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Sounds catabolic
Catabolic or Catastrophic?
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Mindspin, Beach Bum and big L dawg might be good ones to ask.
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can that be good? want to try it...
Fasting is good for getting toxins out if can handle it.
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;D
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can that be good? want to try it...
Fasting is only good for political reasons.
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;D
He hasn't been eating for 3 months there. :D
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haha my pics at 16 own your pics at 30
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wann lose 6 kg to get a sixpack again...but lacking willpower right now...
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Ghandi and Cesar Chavez fasted and they looked like shit.
EAT BITCHES!
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Irrelevant for body composition
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haha my pics at 16 own your pics at 30
post whatever picture you think you looked best ..I'll follow and own you ;)
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post whatever picture you think you looked best ..I'll follow and own you ;)
U can't touch this
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U can't touch this
:D
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wann lose 6 kg to get a sixpack again...but lacking willpower right now...
I've done it for about 6 days.
You do lose a lot of fat and no, you don't suddenly lose all your muscle.....but...
Your skin and complexion looks really washed out, dry hair, dry skin etc....
energy levels all over the place, but your body will look great.
Your metabolism remains high and just shreds the fat off
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Not the greatest idea!
(http://www.flatrock.org.nz/topics/odds_and_oddities/assets/starving-boy.jpg)
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can that be good? want to try it...
it's called fasting. Can be healthily if done right. Never tried it tho.
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is it Ramadan already?
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is it Ramadan already?
nah its in the winter...lucky for the muslims in America where the day is short...
but 20 years from now...i'll be in the summer.....good luck to them then....
i sometimes fast with my parents though.....morning thru lunch...then lunch thru dinner ;D
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I've done it for about 6 days.
You do lose a lot of fat and no, you don't suddenly lose all your muscle.....but...
Your skin and complexion looks really washed out, dry hair, dry skin etc....
energy levels all over the place, but your body will look great.
Your metabolism remains high and just shreds the fat off
do not listen to this clown - idiotic advice.
for maximum fat loss with minimum muscle loss you need to do a protein sparring modified fast.
eat 200g protein a day, with vits and 5-10ml of healthy fats a day. no carbs and no other fats.
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;D
hahha what a mean turko ;D
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Just do Palumbo's keto diet. I usually don't recommend it without AAS, as I think it's too catabolic, but it's better than a "fast." That said, if that's you in those pics, I honestly don't think you need to worry about dieting...
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not eating for 3 days
Hi Matt C.
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can that be good? want to try it...
Go for it.
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here
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here
yeah "that" showed us ::)
.. sheesh... where's your face, irondumbfuck ?
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relax new guy
not cool to fuck with ur persian brothers eh :D
how'bout your sisters then :P
mmmh.... after 4 AM she would be too easy...
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Irrelevant for body composition
;D
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I would recommend still eating some protein and continuing with the training.
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;D ;D
only persian girl I ever fucked, she's with some other irani guy now. epic lousy fuck
nice xerxes... i was about to score with this one girl named "soiba", it was all good untill conversation some how went to religion... even the most hardenned western habbiters love their precious islam it seems ::), sheesh.... guess what i said, I said that all religions should be burnt down in a lake of fire and every money roll should be cut out from any religious nuthead. Nothing drastic that is.
And that was the end of it, I was like WHAT THE fu... she was serious; "I can't be friends with someone who speaks bad about the koran..."
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that is a beautiful girl right there..
On another note, if you do fast. What can you drink to make sure all the toxins are released. NO I dont nor can not go 3 days without eating just curious
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If you wanna release your toxins just chug water and tea for a few days and hang out in a sauna for an hour or two each day. Sweating and pissing out all those toxins.
Or instead of fasting switch to really clean foods for a while. Go organic or vegetarian or whatever.
Fasting has it's benefits but it also has a lot of negative side effects, and it's benefits can be gained through other means.
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stay away from the religious girls :D, epic recipe for blueballs ;D
the funny thing is she dresses like she does in that picture and she's as beautiful... but god damn that.. KORAN.... poisons her true identity...
my pride/patience couldn't handle it i just had to spew the trash out about religion... I could have lied that "religion is good" but... i couldn't do that...
I would have gotten a very tasty iranian pussy for the first time in my life :P
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stay away from the religious girls :D, epic recipe for blueballs ;D
You would be surprised.....
I once had a pretty wild time with a burka wearing Turkish Muslem woman. She lived down the block from me and her husband wasn't propery giving her the dick. So I gave her what she needed on the regular for a few months.
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ussually some sperm sprayed on her eyes clears any religious debacle
try it
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Yeah they say they are the biggest freaks, I am too much of an atheist to listen to that crap though. The best blowjob I ever got was from a christian churchgoer, she is pretty cool and I still see her from time to time, she doesn't start preaching to me about religion so that's why I like her.
I didn't care about her religion and we almost never talked about it. She talked a lot about life in Turkey, but not about Islam. She just wanted to use me for my cock and I was happy with that. It was straight up booty call action. And she was freaky as hell. We did everything....
I'm glad her husband didn't find out. He was a crazy looking mother fucker. I was always afraid we could find out and kill me.
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hahahahahahaha @ xerses and devilscock pretending they have been with women ::)
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actually.... devil's cock is kinda like complementing...
but you should post some pictures of your self where you ; "Outmuscle most of these twinks.."
please, for the devil's cock atleast ::)
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hahahahahahaha @ xerses and devilscock pretending they have been with women ::)
They will at least not break all the bones in the female torso when rubbing genitals in the missionary position.
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They will at least not break all the bones in the female torso when rubbing genitals in the missionary position.
Lady Heather, can I lube up my 8 inch cock and slide it up your ass?
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Lady Heather, can I lube up my 8 inch cock and slide it up your ass?
Only if you want to join in a 3some with my friend Grissom. Your dick can enter my ass after his dick has been thrusting in and out of your rectum 500 times.
And you two must kiss in public. A true love story.
(http://galaxieblog.com.my/blog/photos/2007/3/29/evelynt50_1.jpg)
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actually.... devil's cock is kinda like complementing...
but you should post some pictures of your self where you ; "Outmuscle most of these twinks.."
please, for the devil's cock atleast ::)
when you stop plucking your eyebrows, waxing your chest and sucking cock you may address me directly.
until then, know your place twink.
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can that be good? want to try it...
Umm... Why?
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when you stop plucking your eyebrows, waxing your chest and sucking cock you may address me directly.
until then, know your place twink.
why won't you give pictures of yourself and out us all :D
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why won't you give pictures of yourself and out us all :D
why should he give us pictures when we already have them
(http://howardstern.com/dtcms/tsimg/RS-11-10-08---Jason-s-Wedding---Jason-Kaplan_1117.jpg)
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this is true...
but he has magicly trained in a looped space so he has had years of training in one day... he should be in much better shape and can outmuscle us all, why would he lie ::)
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why won't you give pictures of yourself and out us all :D
so you can masterbate to them you sick bastard >:(
i think not.
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practise what you preach or are you gonna be another squaddie puding :D
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practise what you preach or are you gonna be another squaddie puding :D
the only pudding you'll be getting is your buddies butt pudding you freak.
you and your kind make me sick.
you are below me in every aspect of humanity.
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you are below me in every aspect of humanity.
well, given that being "robust" is a sign of high social status (in some cultures) then, "Yes"- we are all below you
shit, you must be a "King" given that every thread about you as of late is being deleted
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what a weak comeback, man I told you fatpanda has an estrogen feel to his posts... just read that shit :D
honestly I could take a big pile of vomit, mix it with clay and just throw it to the ground, take a picture of it and it would look like you fatpanda :-X
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Team JohnnyNoname and Devilsmile sure is dishing it out to the fat guy!
It's the constant war between Team Ripped VS Team Fat i assume.
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Team JohnnyNoname and Devilsmile sure is dishing it out to the fat guy!
It's the constant war between Team Ripped VS Team Fat i assume.
i started taking umbrage with that fat piece of shit when i read in a post that he used the Tabata Protocol
the only thing he uses for the Tabata Protocol for is Egg roll consumption
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great now im gonna fucking crave an egg roll
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i started taking umbrage with that fat piece of shit when i read in a post that he used the Tabata Protocol
the only thing he uses for the Tabata Protocol for is Egg roll consumption
HAhaha :D
he did it for the lolz
(http://healthhabits.files.wordpress.com/2009/01/tabata-training-before-and-after-pictures.jpg)
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great now im gonna fucking crave an egg roll
i use eggroll grease as dick lube
@devilsmile- he must have cuz.......let's just say that "Fatpanda" and the Tabata Protocol go together like Wesley Snipes and vitiligo
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who the hell is that on the right
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who the hell is that on the right
sherief shalaby
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who the hell is that on the right
you're such a SUCKER!!!
don't know him? doh... he's the olympic weightlifter in middleweight class, his name is.... his name is.... his name.... shit forgot... but he was a champ few times.
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horny old geezer ;D
GO TO BED or no dessert for you
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Did i just hear newmom go "SLURRRRRPPP!!" ? ;D
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Did i just hear newmom go "SLURRRRRPPP!!" ? ;D
her pheromone levels went way up there :D
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okay you two got me..that sure is eye candy though
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okay you two got me..that sure is eye candy though
devilsmile has the answers;
Ivan Stoitsov
Bulgarian Olympic weight lifter. Ivan Stoitsov totaled 368kg at 76,83kg at the Weight Lifting World Champs 2007. His 158kg Snatch & 205kg Clean & Jerk got him gold. Here’s a video of his 205kg Clean & Jerk
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devilsmile has the answers;
Ivan Stoitsov
Bulgarian Olympic weight lifter. Ivan Stoitsov totaled 368kg at 76,83kg at the Weight Lifting World Champs 2007. His 158kg Snatch & 205kg Clean & Jerk got him gold. Here’s a video of his 205kg Clean & Jerk
Thanks Devil ;D
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Ivan Stoitsov
Bulgarian Olympic weight lifter. Ivan Stoitsov totaled 368kg at 76,83kg at the Weight Lifting World Champs 2007.
Huge legs for being a 77kg dude.
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Thanks Devil ;D
:o :P
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:o :P
:-X :-X :-X
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:o :P
Are you a 19 year old kid trying to define himself by having some obscure user name? Or do you simply lack creativity?
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Are you a 19 year old kid trying to define himself by having some obscure user name? Or do you simply lack creativity?
dude one. get SOME sense of humor
two. get ANY sense of humor
three. getbig outed one of the most "well thought out" gimmicks of all time, "hugeripped", so who are you exactly :P
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do not listen to this clown - idiotic advice.
for maximum fat loss with minimum muscle loss you need to do a protein sparring modified fast.
eat 200g protein a day, with vits and 5-10ml of healthy fats a day. no carbs and no other fats.
listen to this man-
does he not look like he knows what he's talking about?
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listen to this man-
does he not look like he knows what he's talking about?
outmuscles every single one of us here :D
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dude one. get SOME sense of humor
two. get ANY sense of humor
three. getbig outed one of the most "well thought out" gimmicks of all time, "hugeripped", so who are you exactly :P
What you think about teh funny is completely irrelevant.
Did it sting a little in your balls when you came up with your user name? "I am a little devil with a sleazy smile! I am like umm cool".
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;D hey think whatever makes you sleep at night, "Lady Heather".
But let me ask you this, does it sting in your... heart ( ::)) that at the moment you're trying to be something you're not :'(
Look at me bitch. I'm absolutely gorgeous:
(http://img392.imageshack.us/img392/5696/melindaclarkehk6.jpg)
You'd lick olive oil off my cooter for days if I'd let you.
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Look at me bitch. I'm absolutely gorgeous:
(http://img392.imageshack.us/img392/5696/melindaclarkehk6.jpg)
You'd lick olive oil off my cooter for days if I'd let you.
dude your gimmick is seen a houndred times before.
that's why i deleted my last message to kinda wink wink that you're completely irrelevant, cya :D
look at his fat hands looool
I know it's ridicelous :P
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dude your gimmick is seen a houndred times before.
that's why i deleted my last message to kinda wink wink that you're completely irrelevant, cya :D
Wow. That really hurt. Damn you are good.
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this my thread you bitch nuggaz
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:D
lady heather seems the type of dude who'd show up at a party with a miniskirt and his balls hanging loose as an invite for "those who dare"
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:D
lady heather seems the type of dude who'd show up at a party with a miniskirt and his balls hanging loose as an invite for "those who dare"
8)
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8)
;D
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:D
lady heather seems the type of dude who'd show up at a party with a miniskirt and his balls hanging loose as an invite for "those who dare"
hahaha :D, or, he might be the kind of dude who puts those very tight light grey jeans and white collar shirt, too much gele on his hair, then he goes in the bar and orders a drink with an umbrella and a twist and just stands close to the dance floor alone the whole night not dareing to sit down because his clotheing is way too uncomfortable, not to mention dancing... untill the music stops he might have even bought a few drinks for the grrrls 8).... then he goes home.
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hahaha :D, or, he might be the kind of dude who puts those very tight light grey jeans and white collar shirt, too much gele on his hair, then he goes in the bar and orders a drink with an umbrella and a twist and just stands close to the dance floor alone the whole night not dareing to sit down because his clotheing is way too uncomfortable, not to mention dancing... untill the music stops he might have even bought a few drinks for the grrrls 8).... then he goes home.
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well played ;D
but do you denie it :P
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well played ;D
but do you denie it :P
you american ? or drunk with a faulty keyboard like me ? ;D
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you american ? or drunk with a faulty keyboard like me ? ;D
I'm from the north and I'm writing this from a dark place :P... didn't sleep much shit fri-sat so there's a proper reason for my faulty grammer :P... lol or am I just plain american ;D
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Mindspin, Beach Bum and big L dawg might be good ones to ask.
good memory :)...yea If you have never fasted it may be beneficial....
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I'm from the north and I'm writing this from a dark place :P... didn't sleep much shit fri-sat so there's a proper reason for my faulty grammer :P... lol or am I just plain american ;D
;D
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let's get back to the original topic
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that's ironneck after looking at fatpandas picture for like 30 mins str8
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sev can suck my big fat dick
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sev can suck my big fat dick
no homo?
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no homo?
;D ( au contrere )
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no homo?
straight homo
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straight homo
;D
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=327786.0;attach=367480;image)
looking good (back on topic) ;D
:D
ironeck has a nice build but you cannot but laugh at that pic ;D
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he has clearly watched batman begins
allways mind your surroundings 8)
*flushed the toilet* CHECK! pose, BOOM!!
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oh yeah
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dude your gimmick is seen a houndred times before.
that's why i deleted my last message to kinda wink wink that you're completely irrelevant, cya :D
I know it's ridicelous :P
yes like your spelling ::)
i cannot argue with you and your kind anymore.
3 twinks - 3 of which fuck men, and one even pre teens. ::)
all 3 pluck their eyebrows, and wax ::)
all 3 pay mental homage to me by following me around wherever i post.
yes - i am your god.
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yes like your spelling ::)
i cannot argue with you and your kind anymore.
3 twinks - 3 of which fuck men, and one even pre teens. ::)
all 3 pluck their eyebrows, and wax ::)
all 3 pay mental homage to me by following me around wherever i post.
yes - i am your god.
what a comeback :D
and just because you suffer from extreme hair growth and estrogen levels doesn't mean I pluck my german/finnish/russian eyebrows or wax :D
secondly, pre teens or no, I will clearly stay in your mind forever... note how I was the first and the only one who you quoted, haha
you're too easy.. definetely... and still no pictures with getbig sign ::),
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what a comeback :D
and just because you suffer from extreme hair growth and estrogen levels doesn't mean I pluck my german/finnish/russian eyebrows or wax :D
secondly, pre teens or no, I will clearly stay in your mind forever... note how I was the first and only who you quoted, haha
you're too easy.. definetely... and still no pictures with getbig sign ::),
oh brother ::)
you have less than 200 post and 150 of them are about me hahahahahahahahahahaha
i didn't even notice you were until someone said you were a small johnnynoshame. i then thought thats impossible.
that was until i saw your herculean 140lb physique ::)
cue gAyteam attack in 3,2,1..................
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oh brother ::)
you have less than 200 post and 150 of them are about me hahahahahahahahahahaha
i didn't even notice you were until someone said you were a small johnnynoshame. i then thought thats impossible.
that was until i saw your herculean 140lb physique ::)
cue gAyteam attack in 3,2,1..................
pffff, the ONLY bad thing about my physique that you can say is it's skinny, which is true :D, but since you won't post any pictures of yourself outmuscleing us all, I call bullshit :D
I'm not weighing 300lbs with 60% bodyfat giving people diet advice , nor am i 225lbs solid muscle giving people weight gaining tips ::)