Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The_Leafy_Bug on April 18, 2010, 09:48:11 PM
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LOOK AT ME LOOK AT ME!!!! STFU
Last one is me at 10 weeks out last year for comparison in epic leanz and mass gayning.
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Havent seen you around for a while. You really have good lines and a great structure. Only a matter of time with you.
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Looking solid Bix. As Pellius said, only a matter of time. You definitely have the structure and the dedication.
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Looking solid Bix. As Pellius said, only a matter of time. You definitely have the structure and the dedication.
Good seeing you guys around here. I like the new hair cut Alex :)
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good structure - add 20-30 lbs of muscle and you'll look sick..!!
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whats your cycle?
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Starting to look thick, 17 weeks is a long time, how much size will you hold?
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Good seeing you guys around here. I like the new hair cut Alex :)
LOL Thanks man, I like the new shoulders to waist ratio (no homoz) ;D
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Starting to look thick, 17 weeks is a long time, how much size will you hold?
I actually don't think ill even bother dieting till about 10 weeks out since ive managed to stay so lean. I want to take this one extra slow and try to make it into light heavy this year. Im hoping i grow into my skin while i diet like i usually do.
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whats your cycle?
Typical base gh15 recommended cycle. He is advising me carefully now through pm's ;)
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Dude you look AWESOME! Wish I was that lean at 17 weeks out!
Good luck bro!
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Typical base gh15 recommended cycle. He is advising me carefully now through pm's ;)
Alot of what I've read gh15 recommend is BS so I'd like to know what he advised. Looking good though - hit the tanning bed and you'll look ever better bro.
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Dude you look AWESOME! Wish I was that lean at 17 weeks out!
Good luck bro!
Thanks bro... trying to hold on to every bit of muscle i got now.
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Thanks bro... trying to hold on to every bit of muscle i got now.
You will for sure, you got plenty of time! Nice Job!
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Thanks bro... trying to hold on to every bit of muscle i got now.
One thing I've noticed is how much your quads have improved since you first started posting pics. Did you do anything different or find some formula that clicked or was it just a steady progression?
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One thing I've noticed is how much your quads have improved since you first started posting pics. Did you do anything different or find some formula that clicked or was it just a steady progression?
The main thing that i felt did more for my quads then any other exercise was front squats.. As you can see though it resulted in bad hamstring/ glute development which is still a weak point for me and i suffer groin problems because of the over compensation of it.
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The main thing that i felt did more for my quads then any other exercise was front squats.. As you can see though it resulted in bad hamstring/ glute development which is still a weak point for me and i suffer groin problems because of the over compensation of it.
Oh great. That's not the answer I was hoping for. I absolutely hate front squats. It's so uncomfortable and I feel so unsteady.
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The main thing that i felt did more for my quads then any other exercise was front squats.. As you can see though it resulted in bad hamstring/ glute development which is still a weak point for me and i suffer groin problems because of the over compensation of it.
I do them on the smith pellius. Try to do them every few weeks, but they still suck ass. As for your hams, does your gym have a machine where you can isolate each hamstring and work it alone? If so, try that, making sure you squeeze hard at the top. When I started viewing my hamstrings as a "bicep" instead of just part of my leg, they've started to come along. That and seeing this picture on the wall when I hit hams anyway :)
(http://i5.photobucket.com/albums/y163/BBingDungeon/2001%20noc/25.jpg)
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are you on teh sauce?
Clearly he is. He'd be a fool not to be while dieting down - otherwise bye bye muscle. Judging from his physique I'd guess some test, primo or eq, and maybe some winny. Regardless of what many say, primo at 400mg+ a week is great - it's just damn expensive.
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hmm, not impressive for a drug user. not saying this to be critical either. if i ever took drugs though, i would want to LOOK like i take drugs... he doesnt look as good as some naturals on this board.
gh15 says true naturals are about as real as pam anderson's tits
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hmm, not impressive for a drug user. not saying this to be critical either. if i ever took drugs though, i would want to LOOK like i take drugs... he doesnt look as good as some naturals on this board.
You don't understand what steroids do and what they don't (understandable since you're a natural). When Chick says they're just the finishing touch, this is somewhat true - though a bit overstated. People who claim to run their first cycle and gain 20 or 30 pounds don't realize that most of their gains have come in the way of water weight (bloat) or bodyfat because they eat like shit while they're on.
In Leefy's case, I think his use of AAS has been effective to keep his muscle while he diets.
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maybe so...
although ive seen some tiny tits get huge very very fast by starting cycles. they eat like crap and still were huge.
of course when you see people come off the sauce....you then realize how much drugs played a part in their physique....to say its just the finishing tough seems a little bit of an understatement. no?
They eat like crap and get huge, then lose it. Why? Because they didn't gain quality muscle. They "blew up" with a combo of fat, muscle, and water. If and when they cut down, the muscle they did gain will likely be lost - leaving you to say they were "all drugs."
Finishing touch? Yes, it's an understatement but the role drugs play is difficult to quantify. For instance, a natural BB and a drug-enhanced BB shouldn't train the same way - no way. For instance, a most non-nattys can do fine on a 3 day on - 1 off training split, while I would almost never recommend this to a natty. Their recovery just isn't in the same ballpark. Also, AAS allow your body to synthesize more protein, so a non-natty needs to eat more (clean food) than the natty. Again, does this make them all drugs? Personally, I think not.
Also, you should recognize that people have different responses to gear. Take Dan Duchaine for example. He had all the knowledge and access to revolutionary new BB drugs (for his time) but he was never a good BBer. His response just sucked. He recognized this and wrote about it somewhere.
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I guess you look good as usual.
But too much light. :-\
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Your quads have about doubled in size compared to the older pic, nice work!
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They eat like crap and get huge, then lose it. Why? Because they didn't gain quality muscle. They "blew up" with a combo of fat, muscle, and water. If and when they cut down, the muscle they did gain will likely be lost - leaving you to say they were "all drugs."
Finishing touch? Yes, it's an understatement but the role drugs play is difficult to quantify. For instance, a natural BB and a drug-enhanced BB shouldn't train the same way - no way. For instance, a most non-nattys can do fine on a 3 day on - 1 off training split, while I would almost never recommend this to a natty. Their recovery just isn't in the same ballpark. Also, AAS allow your body to synthesize more protein, so a non-natty needs to eat more (clean food) than the natty. Again, does this make them all drugs? Personally, I think not.
Also, you should recognize that people have different responses to gear. Take Dan Duchaine for example. He had all the knowledge and access to revolutionary new BB drugs (for his time) but he was never a good BBer. His response just sucked. He recognized this and wrote about it somewhere.
Spot on.
I could take ridiculous amount of aas over decades and would still not be close to the size pros are.
It's not all drugs .. it's all genes.
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Looking tremendous Leafy. Leaner now than you were 10 weeks out last year. Awesome gains. You're gonna rock it this year! 8)
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You gotta stop having that light so damn close to you. It washes you out.
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Madeyamelt, Simply Huge,
Thanks for bringing some intelligence to this board. Great comments and remarks!
ANd the rest of you guyz .... it's good to see your support of the Bug.
I'm pretty much of an expert in seeing potential in beginning bodybuilders and can state with a great degree of confidence that Leafy will be one of the top dudes within the BB world if he stays with it.
Leaf, place a link to your youtube contest routine. If you look at it, you'll see an early day's Steve Reeves in the making ..... But Leaf even looks a little bit better.
Good luck, Leafy, and thanks for keeping us GetBiggers informed on your progress.
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why are you standing in a doorway? Is that some sort of metaphor of coming out of a closet?
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Keep hammering the calves.
They look good and big calves always balance a physique.
Hit those traps and forearms hard. Great physique.
I'm looking for something similar
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madeyamelt is pretty much spot on there. people expect steroids to turn them into a freak. steroids work very well, and you do not need to use alot of them to get the effect. but "very well" is subjective. if any natural ever tries steroids, they will immediately understand the difference between natural and juiced and see just how powerful steroids are. but they will also realise that they dont make you an olympian overnight.. and youll have a subsequent realisation of just how long and hard most pros must have been juicing to get where they are.
one other part of the story is training and diet. hard training always exponentially increases results. diet is a key element to results. you can never get huge without a consistant excess of calories.
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Lookin' like a champ Leafz... 8)
You'll do well.
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very very lean for 17 wks out, the trick is not going to be to lose weight, but to not lose too much weight....
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Haha I just noticed the file names!
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You look awesome.
It's pics of good amateurs like this that makes me want to train harder. I don't care much for pros anymore because to me, their physiques are unattainable to me.
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Hahahaha file names are hilarious
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Clearly a big dude.
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what do you do for your calves?
i'll try the exact opposite.
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i wont argue with this. i think to be "pro" level...it takes hard work, genetics, and a good response to the drugs.
BUT, i stand by my statement that his physique is not impressive for being on drugs. its good for a natural, but not for a user. still looks good though and all the best luck to him in his upcoming contest.
he looks good but gets too much credit,torso is too long. you have better lines as natural,
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madeyamelt is pretty much spot on there. people expect steroids to turn them into a freak. steroids work very well, and you do not need to use alot of them to get the effect. but "very well" is subjective. if any natural ever tries steroids, they will immediately understand the difference between natural and juiced and see just how powerful steroids are. but they will also realise that they dont make you an olympian overnight.. and youll have a subsequent realisation of just how long and hard most pros must have been juicing to get where they are.
one other part of the story is training and diet. hard training always exponentially increases results. diet is a key element to results. you can never get huge without a consistant excess of calories.
what do you advise for first cycle mr bombs?
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The main thing that i felt did more for my quads then any other exercise was front squats.. As you can see though it resulted in bad hamstring/ glute development which is still a weak point for me and i suffer groin problems because of the over compensation of it.
You'll pull more pussy with the lean ripped look than the bloated bodybuilder look. It's all about the pussy......that is unless your gay......then by all means bulk up and get big :) LOL.
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You'll pull more pussy with the lean ripped look than the bloated bodybuilder look. It's all about the pussy......that is unless your gay......then by all means bulk up and get big :) LOL.
Epic Leans is the key
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what do you advise for first cycle mr bombs?
I'm not sure what he would advise, but I've seen your physique and since I'm feeling charitable today, I'll tell you what you should do.
Run Test E or Cyp at 500mg per week for 12 weeks. Do 2 shots a week. If you plan on eating like shit and not upping your cardio, don't waste your time. You carry too much bodyfat, but I see you do have some muscle mass in your pictures. The point of the gear for you will be to prevent muscle loss while cutting down. If your diet is spot on and you're doing cardio (for you I'd recommend at least 4x a week at 30-45 minutes) you'll make good progress. Use a mirror and not a scale to assess your progress.
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I'm not sure what he would advise, but I've seen your physique and since I'm feeling charitable today, I'll tell you what you should do.
Run Test E or Cyp at 500mg per week for 12 weeks. Do 2 shots a week. If you plan on eating like shit and not upping your cardio, don't waste your time. You carry too much bodyfat, but I see you do have some muscle mass in your pictures. The point of the gear for you will be to prevent muscle loss while cutting down. If your diet is spot on and you're doing cardio (for you I'd recommend at least 4x a week at 30-45 minutes) you'll make good progress. Use a mirror and not a scale to assess your progress.
your advise is to diet down for first cycle? :-\
i can do that without roids, im eating 3 cheat meals a day atleast now, i could lose 10 pounds of fat in 3 weeks if i want, maybe its better to get fuckin jacked and then do some diet with green tea?
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your advise is to diet down for first cycle? :-\
i can do that without roids, im eating 3 cheat meals a day atleast now, i could lose 10 pounds of fat in 3 weeks if i want, maybe its better to get fuckin jacked and then do some diet with green tea?
Yes. Of course you can diet down without gear, but you have too much bodyfat right now to do it without losing considerable muscle. Fat is easy to gain, muscle isn't. Once you have it, you don't want to lose it - that's the point of my advice.
Read my other posts in this thread about why people who blow up when they use gear for the first time.
PS do you realize how much fat 10 pounds is? You can't lose that in 3 weeks without the aid of some severe use of drugs (think DNP, t3, and possibly clen).
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i wont argue with this. i think to be "pro" level...it takes hard work, genetics, and a good response to the drugs.
BUT, i stand by my statement that his physique is not impressive for being on drugs. its good for a natural, but not for a user. still looks good though and all the best luck to him in his upcoming contest.
The only thing you do consistently is show your ignorance and jealousy in your posts. "It's good for a natural, but not for a user." This is based on what exactly? You have no idea what he is running, how much he is running, how long he has been using, how he eats and how he trains yet you are comparing him to some imaginary measuring stick based on you seeing a bunch of water buffalo thinking they're "huge" (no homo). Let me sum it up for you, you're an idiot.
Leafy, you look awesome bro. Best of luck!!
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Looking awesome dude !!!!!
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For someone that says "steriods are the finishing touch," hahaha. It's a combination of a lot of things like others have said, but steriods are very important to your physique. The definition of good genetics to me, is shape and response, that's it.
Don't need good genetics to become pro though, there are a lot of examples, but the genetic freaks usually do well, Wheeler, Levrone, Ronnie, Ray, etc...
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looking great leafy....get bitches
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Leafy all the way a big dude
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Madeyamelt, Simply Huge,
Thanks for bringing some intelligence to this board. Great comments and remarks!
ANd the rest of you guyz .... it's good to see your support of the Bug.
I'm pretty much of an expert in seeing potential in beginning bodybuilders and can state with a great degree of confidence that Leafy will be one of the top dudes within the BB world if he stays with it.
Leaf, place a link to your youtube contest routine. If you look at it, you'll see an early day's Steve Reeves in the making ..... But Leaf even looks a little bit better.
Good luck, Leafy, and thanks for keeping us GetBiggers informed on your progress.
Thanks stunt. It is great to have you by my side. I will continue to keep you guys updated.
Lookin' like a champ Leafz... 8)
You'll do well.
Thanks Tu, you have been there since the very beginning all the way back from MD days. It's nice to have some of the oldschool people around to have watched me progress. Your support is much appreciated.
You'll pull more pussy with the lean ripped look than the bloated bodybuilder look. It's all about the pussy......that is unless your gay......then by all means bulk up and get big :) LOL.
YES SUGAH!! COME INTO MY CLOSET AND ILL SHOW YOU A REAL MAN!
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How tall are you Leafy?
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How tall are you Leafy?
6'0
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PRO in the making. You are definitely increasing size whilst keeping body fat lower each year.
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I remember when Leafy first posted a pic here everybody (all the assholes) were calling him a Tiny Tit and all of that....I think me and a couple other dudes said he has great structure and potential.
It's cool to watch him look better and better as time goes by
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I remember when Leafy first posted a pic here everybody (all the assholes) were calling him a Tiny Tit and all of that....I think me and a couple other dudes said he has great structure and potential.
It's cool to watch him look better and better as time goes by
Thank you groink but in their defense i was an arrogant kid at that time. I am a much different person now.
PRO in the making. You are definitely increasing size whilst keeping body fat lower each year.
It was YOU who got me started down the right path my friend.
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I remember when Leafy first posted a pic here everybody (all the assholes) were calling him a Tiny Tit and all of that....I think me and a couple other dudes said he has great structure and potential.
It's cool to watch him look better and better as time goes by
He was a tiny tit, look at what the ridicule did for him.
If he keeps it up, he'll morph into a man one day............when he quits shaving his body and strutting around oiled up for other men to judge. ;D
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Good build.
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I remember when Leafy first posted a pic here everybody (all the assholes) were calling him a Tiny Tit and all of that....I think me and a couple other dudes said he has great structure and potential.
It's cool to watch him look better and better as time goes by
well said. while other degenerated, leafy got bigger and stronger like nature intended it.
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nice gains
definitely this bulk will help you, but don't play the size game in the long run. I don't think that it would work for you structure and it's also very unhealthy.
Then again a lot of the pros look smaller than you did to start after they come off. So yeah maybe you could play the size game, but really dude I don't think it is worth it.
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I remember when Leafy first posted a pic here everybody (all the assholes) were calling him a Tiny Tit and all of that....I think me and a couple other dudes said he has great structure and potential.
It's cool to watch him look better and better as time goes by
I remember him when he first started posting and I had my original ID (banished forever in TO). People gave him a lot of shit.
Look at him now.
Sigh... they grow up so fast....
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Looking solid, good luck.
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Typical base gh15 recommended cycle. He is advising me carefully now through pm's ;)
::)
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Leafy, getting super lean bro for 17weeks out bro! just the way u should be.
Getting thicker all over, u can see the hard work you've put in!
Dont worry about weight just get as lean as u can, remember no one is gonna ask u how much u weigh when you're standing onstage!!
P.S....................T hanx for the motivation by posting these pics :)
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looking good leafy, one of the best physiques of GB
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hmm, not impressive for a drug user. not saying this to be critical either. if i ever took drugs though, i would want to LOOK like i take drugs... he doesnt look as good as some naturals on this board.
he must be using very low dosages just to maintain the muscle mass and still have a "natural" look.
Leafy all the way a big dude
when he s on steroids. Once he stops them he ll get back to his natural condition. Life's a bitch.
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thx for your uneducated opinion mr. 100 posts.
there is no "ignorance" nor "jealousy" in my posts about leafy bug. i commended him on having a good physique, but also gave a realistic and honest evaluation of what "I" see. btw, just so we can all get to know you better, why dont u post up your pics and ill give you my honest opinion of those as well. or are you just "all talk" and another tiny tit mouthing off on an internet board like a tough guy.
Calm down sweet heart, it's not that serious. I appreciate you wanting to "get to know me better." Send your Mother to my house and I'll take some pics for you "Simplystooge"
;D
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Definantly pro potential.
:D :D :D
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:D :D :D
Why do you hate me so much?
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Why do you hate me so much?
I don't "hate" you twink
you talk waaay too much shit first of all ...secondly you are nowhere near propotential
not in a million years
it takes you serious cycles to get in worse shape than me natural/clean ...and we are of similar height... you dig ?
I'm no Nostradamus but you are so far from pro potential is not even funny
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I don't "hate" you twink
you talk waaay too much shit first of all ...secondly you are nowhere near propotential
not in a million years
it takes you serious cycles to get in worse shape than me natural/clean ...and we are of similar height... you dig ?
I'm no Nostradamus but you are so far from pro potential is not even funny
But i didn't say it? So why are you taking your anger out on me? So who is it that is talking shit?
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I don't "hate" you twink
you talk waaay too much shit first of all ...secondly you are nowhere near propotential
not in a million years
it takes you serious cycles to get in worse shape than me natural/clean ...and we are of similar height... you dig ?
I'm no Nostradamus but you are so far from pro potential is not even funny
I think "Xerxes" was choking.
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But i didn't say it? So why are you taking your anger out on me? So who is it that is talking shit?
lol
you forgot being a smart ass in the past ? jack ass ?
now you are playing "I'm a better person" card ::)
oh...and get some calf implants ...the bigger you get the more disproportions appear :-\
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lol
you forgot being a smart ass in the past ? jack ass ?
now you are playing "I'm a better person" card ::)
oh...and get some calf implants ...the bigger you get the more disproportions appear :-\
I still don't understand... where did i say i was going to go pro? You put words in my mouth. The only person i see shooting off at the mouth in this thread is you if i am not mistaken. Where is all this built up frustration and anger coming from? Why can't you just be friendly and be pleasant for once? Do you have to be filled with such vitriol all the time?
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Choking? Leafy has a great structure.
You said he had pro potential.
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I still don't understand... where did i say i was going to go pro? You put words in my mouth. The only person i see shooting off at the mouth in this thread is you if i am not mistaken. Where is all this built up frustration and anger coming from? Why can't you just be friendly and be pleasant for once? Do you have to be filled with such vitriol all the time?
sorry but I cannot be friendly with jackasses ..I try but fail in your case
chill out mini adonis ::)
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sorry but I cannot be friendly with jackasses ..I try but fail in your case
chill out mini adonis ::)
Why would you bump a thread posted April 18th. Is something troubling you? Still confused.
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You look great dude.........as usual, but big props on the nice progress!!
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Getting bigger but keeping lean. Good job Leafy
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Why would you bump a thread posted April 18th. Is something troubling you? Still confused.
lol
seems like you are confused sonny
go play with carolina gresh you pink bunny fag ( or whatever was your totally homo handle lol )
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I bumped it jackass, acknowledge my nice comments >:(.
My apologies sir. Thank you for your support. I will eventually die for you bitches in time.
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lol
seems like you are confused sonny
go play with carolina gresh you pink bunny fag ( or whatever was your totally homo handle lol )
You have alot of time to devote to anger and bitterness. What a foul existence indeed.
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You have alot of time to devote to anger and bitterness. What a foul existence indeed.
hahahha
did you blow adonis ? cause you talk lik him ... do you still own those 50 acres ?
hahahaha
gayer than chatting with a gay handle to adonis
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hahahha
did you blow adonis ? cause you talk lik him ... do you still own those 50 acres ?
hahahaha
gayer than chatting with a gay handle to adonis
Sounds to me like your jealous....... ::)
Why all the hatred????
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Sounds to me like your jealous....... ::)
Why all the hatred????
jealous ? physique wise ? you must be on crack buddy
go read 4 yo posts and figure it out for yourself Black Liberacce
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hahahha
did you blow adonis ? cause you talk lik him ... do you still own those 50 acres ?
hahahaha
gayer than chatting with a gay handle to adonis
I have no idea what you are talking about...
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jealous ? physique wise ? you must be on crack buddy
go read 4 yo posts and figure it out for yourself Black Liberacce
I did go back and I found that you're jealous because Leafy looks 10 times better than you even though you've shoved a boatload of steroids up your ass.
Sorry but he looks better than you....heck I look better than you. And learn how to spell Liberace you Ukraine immigrant piece of shit.
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I did go back and I found that you're jealous because Leafy looks 10 times better than you even though you've shoved a boatload of steroids up your ass.
Sorry but he looks better than you....heck I look better than you. And learn how to spell Liberace you Ukraine immigrant piece of shit.
Vince Pwning Sevatese. I like!
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Dont get ahead of yourself delusional idiot. :-X
Just to let you know that my lightsaber is bigger than the one your friend stuck up your butt.... ;D
Delusional closet case...
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I did go back and I found that you're jealous because Leafy looks 10 times better than you even though you've shoved a boatload of steroids up your ass.
Sorry but he looks better than you....heck I look better than you. And learn how to spell Liberace you Ukraine immigrant piece of shit.
:D
I'm sorry but I just cannot take you seriously
you are like a homo paria
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Sev forgot to take his meds again.
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Sev forgot to take his meds again.
yep
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hmm, not impressive for a drug user. not saying this to be critical either. if i ever took drugs though, i would want to LOOK like i take drugs... he doesnt look as good as some naturals on this board.
You shouldn't dis the guy considering you need obvious attention to your own physique. Constructive criticism is fine but you're slamming him and he looks a lot better than you, regardless of drugs.
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Just had my last cheat meal for 16 weeks.... backyard burger is a great choice.
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Nice job Leaf! Good luck in the rest of your contest prep!
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Nice job Leaf! Good luck in the rest of your contest prep!
Thank you very much. I will keep you guys updated.
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Just had my last cheat meal for 16 weeks.... backyard burger is a great choice.
All the way a tough dude is Leafy the last burger for 16 weeks I would kill myself.
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Fook that. Limit food so you can stand up on stage, if front of homo's, do some gay poses, and maybe win a $5.00 dollar trophy. Falcon says:
A Trophy = atrophy (Dieting down to nothing, while posing for gay twinks).
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epic overdoing it while ending up onstage at 165 lbs ::)
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epic overdoing it while ending up onstage at 165 lbs ::)
Isn't that what you weigh now twink?
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Good seeing you guys around here. I like the new hair cut Alex :)
Good X structure and looks like you did your homework when it came to leg work.
Good luck
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Fook that. Limit food so you can stand up on stage, if front of homo's, do some gay poses, and maybe win a $5.00 dollar trophy. Falcon says:
A Trophy = atrophy (Dieting down to nothing, while posing for gay twinks).
Welcome back Falcon
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Isn't that what you weigh now twink?
nope sista
I weigh 205 right now